(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new fruit
Try a new vegetable
Do you know your credit score? If not, check it
Walk to a meeting downtown (if none scheduled, plan your own)
Park in the back parking lot (by fleet) at least once
Skip screen time at least once a week and play a game or play outside
Bring a bag of comingled items from home to recycle
Swap one sugary beverage per day for water
Try each of the routes mapped on the Heart Walk
Help someone carry a heavy load
Spend 5 minutes deep breathing each day
Walk 10 flights of stairs during one week
Try a new exercise - Maybe Zumba?
Invite a friend to join you for a healthy lunch
Pack a healthy lunch for a family member (or yourself)
Attend Gardener's Market
Read this month's Potty Press
Walk to a new restaurant downtown for lunch
Go for a walk at a park you haven't yet been to
Institute a stretch break in a meeting or at your desk
Get to know a neighbor or co-worker
Draw something cheerful or healthy on the chalk wall
