Tell 1 factabout theHeart10 CalfRaisesRunaroundthe gymonceDo aLow Plankfor 30seconds3BurpeesStretchfor 30secondsTouchyour toes5 timesRun inplacefor 30secondsV-sitStretchfor 10seconds10PunchesName 1type ofbloodvessel5 Sit-ups10JumpingJacksHighkneesfor 15secondsName thenumber ofchambers inthe heartDo aHigh Plankfor 30seconds3 DeepBreaths5Push-ups10JumpSquats10 Cross-CountrySkiersSquatfor 30secondsFootballFast Feetfor 30secondsLow Kicksfor 30secondsLungefor 30secondsTell 1 factabout theHeart10 CalfRaisesRunaroundthe gymonceDo aLow Plankfor 30seconds3BurpeesStretchfor 30secondsTouchyour toes5 timesRun inplacefor 30secondsV-sitStretchfor 10seconds10PunchesName 1type ofbloodvessel5 Sit-ups10JumpingJacksHighkneesfor 15secondsName thenumber ofchambers inthe heartDo aHigh Plankfor 30seconds3 DeepBreaths5Push-ups10JumpSquats10 Cross-CountrySkiersSquatfor 30secondsFootballFast Feetfor 30secondsLow Kicksfor 30secondsLungefor 30seconds

<3 Heart Health Bingo <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell 1 fact about the Heart
  2. 10 Calf Raises
  3. Run around the gym once
  4. Do a Low Plank for 30 seconds
  5. 3 Burpees
  6. Stretch for 30 seconds
  7. Touch your toes 5 times
  8. Run in place for 30 seconds
  9. V-sit Stretch for 10 seconds
  10. 10 Punches
  11. Name 1 type of blood vessel
  12. 5 Sit-ups
  13. 10 Jumping Jacks
  14. High knees for 15 seconds
  15. Name the number of chambers in the heart
  16. Do a High Plank for 30 seconds
  17. 3 Deep Breaths
  18. 5 Push-ups
  19. 10 Jump Squats
  20. 10 Cross-Country Skiers
  21. Squat for 30 seconds
  22. Football Fast Feet for 30 seconds
  23. Low Kicks for 30 seconds
  24. Lunge for 30 seconds