VO2maxTriglyceridesHaemoglobinAdaptationPulmonaryDiffusionCapillaryDensityToleranceFuelStoresHypertorphyLactateInflectionPointForceproductionRecruitmentCross-SectionalAreaGlycogensparingUtilizationCreatinePhosphateAnaerobicAerobicOxidationContractileproteinsMyoglobinDurationMitochondriaGlycoliticEnzymesVO2maxTriglyceridesHaemoglobinAdaptationPulmonaryDiffusionCapillaryDensityToleranceFuelStoresHypertorphyLactateInflectionPointForceproductionRecruitmentCross-SectionalAreaGlycogensparingUtilizationCreatinePhosphateAnaerobicAerobicOxidationContractileproteinsMyoglobinDurationMitochondriaGlycoliticEnzymes

Training Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. VO2 max
  2. Triglycerides
  3. Haemoglobin
  4. Adaptation
  5. Pulmonary Diffusion
  6. Capillary Density
  7. Tolerance
  8. Fuel Stores
  9. Hypertorphy
  10. Lactate Inflection Point
  11. Force production
  12. Recruitment
  13. Cross-Sectional Area
  14. Glycogen sparing
  15. Utilization
  16. Creatine Phosphate
  17. Anaerobic
  18. Aerobic
  19. Oxidation
  20. Contractile proteins
  21. Myoglobin
  22. Duration
  23. Mitochondria
  24. Glycolitic Enzymes