LactateInflectionPointRecruitmentMyoglobinUtilizationCreatinePhosphateGlycogensparingTriglyceridesFuelStoresHaemoglobinCapillaryDensityToleranceDurationPulmonaryDiffusionHypertorphyVO2maxMitochondriaOxidationContractileproteinsAnaerobicAerobicForceproductionGlycoliticEnzymesAdaptationCross-SectionalAreaLactateInflectionPointRecruitmentMyoglobinUtilizationCreatinePhosphateGlycogensparingTriglyceridesFuelStoresHaemoglobinCapillaryDensityToleranceDurationPulmonaryDiffusionHypertorphyVO2maxMitochondriaOxidationContractileproteinsAnaerobicAerobicForceproductionGlycoliticEnzymesAdaptationCross-SectionalArea

Training Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Lactate Inflection Point
  2. Recruitment
  3. Myoglobin
  4. Utilization
  5. Creatine Phosphate
  6. Glycogen sparing
  7. Triglycerides
  8. Fuel Stores
  9. Haemoglobin
  10. Capillary Density
  11. Tolerance
  12. Duration
  13. Pulmonary Diffusion
  14. Hypertorphy
  15. VO2 max
  16. Mitochondria
  17. Oxidation
  18. Contractile proteins
  19. Anaerobic
  20. Aerobic
  21. Force production
  22. Glycolitic Enzymes
  23. Adaptation
  24. Cross-Sectional Area