AnaerobicGlycoliticEnzymesGlycogensparingMyoglobinLactateInflectionPointCross-SectionalAreaCapillaryDensityFuelStoresContractileproteinsAdaptationUtilizationTriglyceridesVO2maxAerobicRecruitmentHaemoglobinCreatinePhosphateHypertorphyToleranceMitochondriaForceproductionPulmonaryDiffusionDurationOxidationAnaerobicGlycoliticEnzymesGlycogensparingMyoglobinLactateInflectionPointCross-SectionalAreaCapillaryDensityFuelStoresContractileproteinsAdaptationUtilizationTriglyceridesVO2maxAerobicRecruitmentHaemoglobinCreatinePhosphateHypertorphyToleranceMitochondriaForceproductionPulmonaryDiffusionDurationOxidation

Training Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anaerobic
  2. Glycolitic Enzymes
  3. Glycogen sparing
  4. Myoglobin
  5. Lactate Inflection Point
  6. Cross-Sectional Area
  7. Capillary Density
  8. Fuel Stores
  9. Contractile proteins
  10. Adaptation
  11. Utilization
  12. Triglycerides
  13. VO2 max
  14. Aerobic
  15. Recruitment
  16. Haemoglobin
  17. Creatine Phosphate
  18. Hypertorphy
  19. Tolerance
  20. Mitochondria
  21. Force production
  22. Pulmonary Diffusion
  23. Duration
  24. Oxidation