HaemoglobinMyoglobinFuelStoresPulmonaryDiffusionRecruitmentCreatinePhosphateMitochondriaToleranceTriglyceridesLactateInflectionPointContractileproteinsCapillaryDensityAerobicAdaptationAnaerobicDurationForceproductionOxidationHypertorphyGlycoliticEnzymesCross-SectionalAreaUtilizationVO2maxGlycogensparingHaemoglobinMyoglobinFuelStoresPulmonaryDiffusionRecruitmentCreatinePhosphateMitochondriaToleranceTriglyceridesLactateInflectionPointContractileproteinsCapillaryDensityAerobicAdaptationAnaerobicDurationForceproductionOxidationHypertorphyGlycoliticEnzymesCross-SectionalAreaUtilizationVO2maxGlycogensparing

Training Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Haemoglobin
  2. Myoglobin
  3. Fuel Stores
  4. Pulmonary Diffusion
  5. Recruitment
  6. Creatine Phosphate
  7. Mitochondria
  8. Tolerance
  9. Triglycerides
  10. Lactate Inflection Point
  11. Contractile proteins
  12. Capillary Density
  13. Aerobic
  14. Adaptation
  15. Anaerobic
  16. Duration
  17. Force production
  18. Oxidation
  19. Hypertorphy
  20. Glycolitic Enzymes
  21. Cross-Sectional Area
  22. Utilization
  23. VO2 max
  24. Glycogen sparing