Broke down a task into smaller steps Changed study space to help motivation Rewarded self after completing task Asked for help with assignment Attended all classes on time Started homework before 4:30 p.m. Muted notifications on phone Got 8 hours of sleep (or more) Made a "to do" list Planned for fun activity Drank a lot of water Used a timer to time tasks Organized something Said "no" to a distraction. Engaged in physical activity Prepared for next day's classes Set daily goals Focused on one task at a time Set reminders or alarm Ate breakfast Used a planner/app to track homework Practiced self care Took small breaks between big tasks Didn't wait until last minute Broke down a task into smaller steps Changed study space to help motivation Rewarded self after completing task Asked for help with assignment Attended all classes on time Started homework before 4:30 p.m. Muted notifications on phone Got 8 hours of sleep (or more) Made a "to do" list Planned for fun activity Drank a lot of water Used a timer to time tasks Organized something Said "no" to a distraction. Engaged in physical activity Prepared for next day's classes Set daily goals Focused on one task at a time Set reminders or alarm Ate breakfast Used a planner/app to track homework Practiced self care Took small breaks between big tasks Didn't wait until last minute
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Broke down a task into smaller steps
B-Changed study space to help motivation
G-Rewarded self after completing task
G-Asked for help with assignment
N-Attended all classes on time
N-Started homework
before 4:30 p.m.
O-Muted notifications on phone
B-Got 8 hours of sleep (or more)
N-Made a "to do" list
O-Planned for fun activity
O-Drank a lot of water
G-Used a timer to time tasks
G-Organized something
I-Said "no" to a distraction.
I-Engaged in physical activity
B-Prepared for next day's classes
I-Set daily goals
B-Focused on one task at a time
O-Set reminders or alarm
O-Ate breakfast
I-Used a planner/app to track homework
B-Practiced self care
I-Took small breaks between big tasks
N-Didn't wait until last minute