Broke down a task into smaller steps Planned for fun activity Got 8 hours of sleep (or more) Said "no" to a distraction. Changed study space to help motivation Started homework before 4:30 p.m. Drank a lot of water Didn't wait until last minute Asked for help with assignment Set daily goals Practiced self care Muted notifications on phone Made a "to do" list Organized something Prepared for next day's classes Engaged in physical activity Used a timer to time tasks Rewarded self after completing task Took small breaks between big tasks Focused on one task at a time Used a planner/app to track homework Ate breakfast Attended all classes on time Set reminders or alarm Broke down a task into smaller steps Planned for fun activity Got 8 hours of sleep (or more) Said "no" to a distraction. Changed study space to help motivation Started homework before 4:30 p.m. Drank a lot of water Didn't wait until last minute Asked for help with assignment Set daily goals Practiced self care Muted notifications on phone Made a "to do" list Organized something Prepared for next day's classes Engaged in physical activity Used a timer to time tasks Rewarded self after completing task Took small breaks between big tasks Focused on one task at a time Used a planner/app to track homework Ate breakfast Attended all classes on time Set reminders or alarm
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Broke down a task into smaller steps
O-Planned for fun activity
B-Got 8 hours of sleep (or more)
I-Said "no" to a distraction.
B-Changed study space to help motivation
N-Started homework
before 4:30 p.m.
O-Drank a lot of water
N-Didn't wait until last minute
G-Asked for help with assignment
I-Set daily goals
B-Practiced self care
O-Muted notifications on phone
N-Made a "to do" list
G-Organized something
B-Prepared for next day's classes
I-Engaged in physical activity
G-Used a timer to time tasks
G-Rewarded self after completing task
I-Took small breaks between big tasks
B-Focused on one task at a time
I-Used a planner/app to track homework
O-Ate breakfast
N-Attended all classes on time
O-Set reminders or alarm