Didn't wait until last minute Engaged in physical activity Got 8 hours of sleep (or more) Set daily goals Changed study space to help motivation Planned for fun activity Started homework before 4:30 p.m. Said "no" to a distraction. Ate breakfast Broke down a task into smaller steps Prepared for next day's classes Used a timer to time tasks Used a planner/app to track homework Drank a lot of water Practiced self care Made a "to do" list Asked for help with assignment Muted notifications on phone Focused on one task at a time Set reminders or alarm Rewarded self after completing task Attended all classes on time Took small breaks between big tasks Organized something Didn't wait until last minute Engaged in physical activity Got 8 hours of sleep (or more) Set daily goals Changed study space to help motivation Planned for fun activity Started homework before 4:30 p.m. Said "no" to a distraction. Ate breakfast Broke down a task into smaller steps Prepared for next day's classes Used a timer to time tasks Used a planner/app to track homework Drank a lot of water Practiced self care Made a "to do" list Asked for help with assignment Muted notifications on phone Focused on one task at a time Set reminders or alarm Rewarded self after completing task Attended all classes on time Took small breaks between big tasks Organized something
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Didn't wait until last minute
I-Engaged in physical activity
B-Got 8 hours of sleep (or more)
I-Set daily goals
B-Changed study space to help motivation
O-Planned for fun activity
N-Started homework
before 4:30 p.m.
I-Said "no" to a distraction.
O-Ate breakfast
G-Broke down a task into smaller steps
B-Prepared for next day's classes
G-Used a timer to time tasks
I-Used a planner/app to track homework
O-Drank a lot of water
B-Practiced self care
N-Made a "to do" list
G-Asked for help with assignment
O-Muted notifications on phone
B-Focused on one task at a time
O-Set reminders or alarm
G-Rewarded self after completing task
N-Attended all classes on time
I-Took small breaks between big tasks
G-Organized something