Practiced self care Set reminders or alarm Used a timer to time tasks Changed study space to help motivation Focused on one task at a time Set daily goals Organized something Muted notifications on phone Didn't wait until last minute Got 8 hours of sleep (or more) Engaged in physical activity Prepared for next day's classes Said "no" to a distraction. Rewarded self after completing task Asked for help with assignment Started homework before 4:30 p.m. Planned for fun activity Ate breakfast Broke down a task into smaller steps Took small breaks between big tasks Used a planner/app to track homework Made a "to do" list Drank a lot of water Attended all classes on time Practiced self care Set reminders or alarm Used a timer to time tasks Changed study space to help motivation Focused on one task at a time Set daily goals Organized something Muted notifications on phone Didn't wait until last minute Got 8 hours of sleep (or more) Engaged in physical activity Prepared for next day's classes Said "no" to a distraction. Rewarded self after completing task Asked for help with assignment Started homework before 4:30 p.m. Planned for fun activity Ate breakfast Broke down a task into smaller steps Took small breaks between big tasks Used a planner/app to track homework Made a "to do" list Drank a lot of water Attended all classes on time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Practiced self care
O-Set reminders or alarm
G-Used a timer to time tasks
B-Changed study space to help motivation
B-Focused on one task at a time
I-Set daily goals
G-Organized something
O-Muted notifications on phone
N-Didn't wait until last minute
B-Got 8 hours of sleep (or more)
I-Engaged in physical activity
B-Prepared for next day's classes
I-Said "no" to a distraction.
G-Rewarded self after completing task
G-Asked for help with assignment
N-Started homework
before 4:30 p.m.
O-Planned for fun activity
O-Ate breakfast
G-Broke down a task into smaller steps
I-Took small breaks between big tasks
I-Used a planner/app to track homework
N-Made a "to do" list
O-Drank a lot of water
N-Attended all classes on time