Set reminders or alarm Planned for fun activity Said "no" to a distraction. Prepared for next day's classes Muted notifications on phone Got 8 hours of sleep (or more) Didn't wait until last minute Rewarded self after completing task Broke down a task into smaller steps Made a "to do" list Asked for help with assignment Started homework before 4:30 p.m. Set daily goals Organized something Practiced self care Attended all classes on time Took small breaks between big tasks Changed study space to help motivation Used a timer to time tasks Engaged in physical activity Drank a lot of water Ate breakfast Used a planner/app to track homework Focused on one task at a time Set reminders or alarm Planned for fun activity Said "no" to a distraction. Prepared for next day's classes Muted notifications on phone Got 8 hours of sleep (or more) Didn't wait until last minute Rewarded self after completing task Broke down a task into smaller steps Made a "to do" list Asked for help with assignment Started homework before 4:30 p.m. Set daily goals Organized something Practiced self care Attended all classes on time Took small breaks between big tasks Changed study space to help motivation Used a timer to time tasks Engaged in physical activity Drank a lot of water Ate breakfast Used a planner/app to track homework Focused on one task at a time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Set reminders or alarm
O-Planned for fun activity
I-Said "no" to a distraction.
B-Prepared for next day's classes
O-Muted notifications on phone
B-Got 8 hours of sleep (or more)
N-Didn't wait until last minute
G-Rewarded self after completing task
G-Broke down a task into smaller steps
N-Made a "to do" list
G-Asked for help with assignment
N-Started homework
before 4:30 p.m.
I-Set daily goals
G-Organized something
B-Practiced self care
N-Attended all classes on time
I-Took small breaks between big tasks
B-Changed study space to help motivation
G-Used a timer to time tasks
I-Engaged in physical activity
O-Drank a lot of water
O-Ate breakfast
I-Used a planner/app to track homework
B-Focused on one task at a time