Planned for fun activity Drank a lot of water Took small breaks between big tasks Engaged in physical activity Made a "to do" list Ate breakfast Practiced self care Started homework before 4:30 p.m. Got 8 hours of sleep (or more) Changed study space to help motivation Focused on one task at a time Muted notifications on phone Set reminders or alarm Used a timer to time tasks Organized something Said "no" to a distraction. Used a planner/app to track homework Asked for help with assignment Prepared for next day's classes Set daily goals Attended all classes on time Rewarded self after completing task Didn't wait until last minute Broke down a task into smaller steps Planned for fun activity Drank a lot of water Took small breaks between big tasks Engaged in physical activity Made a "to do" list Ate breakfast Practiced self care Started homework before 4:30 p.m. Got 8 hours of sleep (or more) Changed study space to help motivation Focused on one task at a time Muted notifications on phone Set reminders or alarm Used a timer to time tasks Organized something Said "no" to a distraction. Used a planner/app to track homework Asked for help with assignment Prepared for next day's classes Set daily goals Attended all classes on time Rewarded self after completing task Didn't wait until last minute Broke down a task into smaller steps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Planned for fun activity
O-Drank a lot of water
I-Took small breaks between big tasks
I-Engaged in physical activity
N-Made a "to do" list
O-Ate breakfast
B-Practiced self care
N-Started homework
before 4:30 p.m.
B-Got 8 hours of sleep (or more)
B-Changed study space to help motivation
B-Focused on one task at a time
O-Muted notifications on phone
O-Set reminders or alarm
G-Used a timer to time tasks
G-Organized something
I-Said "no" to a distraction.
I-Used a planner/app to track homework
G-Asked for help with assignment
B-Prepared for next day's classes
I-Set daily goals
N-Attended all classes on time
G-Rewarded self after completing task
N-Didn't wait until last minute
G-Broke down a task into smaller steps