Changed study space to help motivation Set daily goals Prepared for next day's classes Ate breakfast Got 8 hours of sleep (or more) Didn't wait until last minute Said "no" to a distraction. Muted notifications on phone Used a planner/app to track homework Started homework before 4:30 p.m. Engaged in physical activity Used a timer to time tasks Practiced self care Set reminders or alarm Rewarded self after completing task Planned for fun activity Attended all classes on time Asked for help with assignment Focused on one task at a time Drank a lot of water Organized something Took small breaks between big tasks Broke down a task into smaller steps Made a "to do" list Changed study space to help motivation Set daily goals Prepared for next day's classes Ate breakfast Got 8 hours of sleep (or more) Didn't wait until last minute Said "no" to a distraction. Muted notifications on phone Used a planner/app to track homework Started homework before 4:30 p.m. Engaged in physical activity Used a timer to time tasks Practiced self care Set reminders or alarm Rewarded self after completing task Planned for fun activity Attended all classes on time Asked for help with assignment Focused on one task at a time Drank a lot of water Organized something Took small breaks between big tasks Broke down a task into smaller steps Made a "to do" list
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Changed study space to help motivation
I-Set daily goals
B-Prepared for next day's classes
O-Ate breakfast
B-Got 8 hours of sleep (or more)
N-Didn't wait until last minute
I-Said "no" to a distraction.
O-Muted notifications on phone
I-Used a planner/app to track homework
N-Started homework
before 4:30 p.m.
I-Engaged in physical activity
G-Used a timer to time tasks
B-Practiced self care
O-Set reminders or alarm
G-Rewarded self after completing task
O-Planned for fun activity
N-Attended all classes on time
G-Asked for help with assignment
B-Focused on one task at a time
O-Drank a lot of water
G-Organized something
I-Took small breaks between big tasks
G-Broke down a task into smaller steps
N-Made a "to do" list