Said "no" to a distraction. Started homework before 4:30 p.m. Asked for help with assignment Got 8 hours of sleep (or more) Attended all classes on time Didn't wait until last minute Planned for fun activity Set daily goals Practiced self care Drank a lot of water Focused on one task at a time Muted notifications on phone Changed study space to help motivation Broke down a task into smaller steps Organized something Prepared for next day's classes Used a planner/app to track homework Took small breaks between big tasks Used a timer to time tasks Engaged in physical activity Made a "to do" list Ate breakfast Rewarded self after completing task Set reminders or alarm Said "no" to a distraction. Started homework before 4:30 p.m. Asked for help with assignment Got 8 hours of sleep (or more) Attended all classes on time Didn't wait until last minute Planned for fun activity Set daily goals Practiced self care Drank a lot of water Focused on one task at a time Muted notifications on phone Changed study space to help motivation Broke down a task into smaller steps Organized something Prepared for next day's classes Used a planner/app to track homework Took small breaks between big tasks Used a timer to time tasks Engaged in physical activity Made a "to do" list Ate breakfast Rewarded self after completing task Set reminders or alarm
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Said "no" to a distraction.
N-Started homework
before 4:30 p.m.
G-Asked for help with assignment
B-Got 8 hours of sleep (or more)
N-Attended all classes on time
N-Didn't wait until last minute
O-Planned for fun activity
I-Set daily goals
B-Practiced self care
O-Drank a lot of water
B-Focused on one task at a time
O-Muted notifications on phone
B-Changed study space to help motivation
G-Broke down a task into smaller steps
G-Organized something
B-Prepared for next day's classes
I-Used a planner/app to track homework
I-Took small breaks between big tasks
G-Used a timer to time tasks
I-Engaged in physical activity
N-Made a "to do" list
O-Ate breakfast
G-Rewarded self after completing task
O-Set reminders or alarm