Ate breakfast Set reminders or alarm Drank a lot of water Started homework before 4:30 p.m. Took small breaks between big tasks Made a "to do" list Set daily goals Engaged in physical activity Didn't wait until last minute Got 8 hours of sleep (or more) Asked for help with assignment Focused on one task at a time Prepared for next day's classes Practiced self care Used a timer to time tasks Used a planner/app to track homework Said "no" to a distraction. Rewarded self after completing task Broke down a task into smaller steps Changed study space to help motivation Organized something Attended all classes on time Planned for fun activity Muted notifications on phone Ate breakfast Set reminders or alarm Drank a lot of water Started homework before 4:30 p.m. Took small breaks between big tasks Made a "to do" list Set daily goals Engaged in physical activity Didn't wait until last minute Got 8 hours of sleep (or more) Asked for help with assignment Focused on one task at a time Prepared for next day's classes Practiced self care Used a timer to time tasks Used a planner/app to track homework Said "no" to a distraction. Rewarded self after completing task Broke down a task into smaller steps Changed study space to help motivation Organized something Attended all classes on time Planned for fun activity Muted notifications on phone
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Ate breakfast
O-Set reminders or alarm
O-Drank a lot of water
N-Started homework
before 4:30 p.m.
I-Took small breaks between big tasks
N-Made a "to do" list
I-Set daily goals
I-Engaged in physical activity
N-Didn't wait until last minute
B-Got 8 hours of sleep (or more)
G-Asked for help with assignment
B-Focused on one task at a time
B-Prepared for next day's classes
B-Practiced self care
G-Used a timer to time tasks
I-Used a planner/app to track homework
I-Said "no" to a distraction.
G-Rewarded self after completing task
G-Broke down a task into smaller steps
B-Changed study space to help motivation
G-Organized something
N-Attended all classes on time
O-Planned for fun activity
O-Muted notifications on phone