Changed study space to help motivation Attended all classes on time Set daily goals Started homework before 4:30 p.m. Said "no" to a distraction. Used a planner/app to track homework Drank a lot of water Planned for fun activity Didn't wait until last minute Muted notifications on phone Made a "to do" list Took small breaks between big tasks Set reminders or alarm Focused on one task at a time Got 8 hours of sleep (or more) Engaged in physical activity Asked for help with assignment Broke down a task into smaller steps Organized something Ate breakfast Practiced self care Used a timer to time tasks Prepared for next day's classes Rewarded self after completing task Changed study space to help motivation Attended all classes on time Set daily goals Started homework before 4:30 p.m. Said "no" to a distraction. Used a planner/app to track homework Drank a lot of water Planned for fun activity Didn't wait until last minute Muted notifications on phone Made a "to do" list Took small breaks between big tasks Set reminders or alarm Focused on one task at a time Got 8 hours of sleep (or more) Engaged in physical activity Asked for help with assignment Broke down a task into smaller steps Organized something Ate breakfast Practiced self care Used a timer to time tasks Prepared for next day's classes Rewarded self after completing task
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Changed study space to help motivation
N-Attended all classes on time
I-Set daily goals
N-Started homework
before 4:30 p.m.
I-Said "no" to a distraction.
I-Used a planner/app to track homework
O-Drank a lot of water
O-Planned for fun activity
N-Didn't wait until last minute
O-Muted notifications on phone
N-Made a "to do" list
I-Took small breaks between big tasks
O-Set reminders or alarm
B-Focused on one task at a time
B-Got 8 hours of sleep (or more)
I-Engaged in physical activity
G-Asked for help with assignment
G-Broke down a task into smaller steps
G-Organized something
O-Ate breakfast
B-Practiced self care
G-Used a timer to time tasks
B-Prepared for next day's classes
G-Rewarded self after completing task