Got 8 hours of sleep (or more) Attended all classes on time Rewarded self after completing task Focused on one task at a time Muted notifications on phone Ate breakfast Used a timer to time tasks Engaged in physical activity Started homework before 4:30 p.m. Said "no" to a distraction. Made a "to do" list Took small breaks between big tasks Asked for help with assignment Used a planner/app to track homework Prepared for next day's classes Broke down a task into smaller steps Practiced self care Didn't wait until last minute Planned for fun activity Set daily goals Set reminders or alarm Drank a lot of water Organized something Changed study space to help motivation Got 8 hours of sleep (or more) Attended all classes on time Rewarded self after completing task Focused on one task at a time Muted notifications on phone Ate breakfast Used a timer to time tasks Engaged in physical activity Started homework before 4:30 p.m. Said "no" to a distraction. Made a "to do" list Took small breaks between big tasks Asked for help with assignment Used a planner/app to track homework Prepared for next day's classes Broke down a task into smaller steps Practiced self care Didn't wait until last minute Planned for fun activity Set daily goals Set reminders or alarm Drank a lot of water Organized something Changed study space to help motivation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got 8 hours of sleep (or more)
Attended all classes on time
Rewarded self after completing task
Focused on one task at a time
Muted notifications on phone
Ate breakfast
Used a timer to time tasks
Engaged in physical activity
Started homework
before 4:30 p.m.
Said "no" to a distraction.
Made a "to do" list
Took small breaks between big tasks
Asked for help with assignment
Used a planner/app to track homework
Prepared for next day's classes
Broke down a task into smaller steps
Practiced self care
Didn't wait until last minute
Planned for fun activity
Set daily goals
Set reminders or alarm
Drank a lot of water
Organized something
Changed study space to help motivation