Changed study space to help motivation Said "no" to a distraction. Made a "to do" list Practiced self care Prepared for next day's classes Took small breaks between big tasks Used a timer to time tasks Ate breakfast Rewarded self after completing task Used a planner/app to track homework Asked for help with assignment Focused on one task at a time Planned for fun activity Organized something Attended all classes on time Drank a lot of water Set daily goals Engaged in physical activity Didn't wait until last minute Set reminders or alarm Started homework before 4:30 p.m. Got 8 hours of sleep (or more) Muted notifications on phone Broke down a task into smaller steps Changed study space to help motivation Said "no" to a distraction. Made a "to do" list Practiced self care Prepared for next day's classes Took small breaks between big tasks Used a timer to time tasks Ate breakfast Rewarded self after completing task Used a planner/app to track homework Asked for help with assignment Focused on one task at a time Planned for fun activity Organized something Attended all classes on time Drank a lot of water Set daily goals Engaged in physical activity Didn't wait until last minute Set reminders or alarm Started homework before 4:30 p.m. Got 8 hours of sleep (or more) Muted notifications on phone Broke down a task into smaller steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Changed study space to help motivation
Said "no" to a distraction.
Made a "to do" list
Practiced self care
Prepared for next day's classes
Took small breaks between big tasks
Used a timer to time tasks
Ate breakfast
Rewarded self after completing task
Used a planner/app to track homework
Asked for help with assignment
Focused on one task at a time
Planned for fun activity
Organized something
Attended all classes on time
Drank a lot of water
Set daily goals
Engaged in physical activity
Didn't wait until last minute
Set reminders or alarm
Started homework
before 4:30 p.m.
Got 8 hours of sleep (or more)
Muted notifications on phone
Broke down a task into smaller steps