Said "no" to a distraction. Prepared for next day's classes Set reminders or alarm Didn't wait until last minute Rewarded self after completing task Muted notifications on phone Broke down a task into smaller steps Started homework before 4:30 p.m. Used a planner/app to track homework Focused on one task at a time Ate breakfast Asked for help with assignment Drank a lot of water Used a timer to time tasks Engaged in physical activity Made a "to do" list Planned for fun activity Practiced self care Changed study space to help motivation Organized something Set daily goals Attended all classes on time Got 8 hours of sleep (or more) Took small breaks between big tasks Said "no" to a distraction. Prepared for next day's classes Set reminders or alarm Didn't wait until last minute Rewarded self after completing task Muted notifications on phone Broke down a task into smaller steps Started homework before 4:30 p.m. Used a planner/app to track homework Focused on one task at a time Ate breakfast Asked for help with assignment Drank a lot of water Used a timer to time tasks Engaged in physical activity Made a "to do" list Planned for fun activity Practiced self care Changed study space to help motivation Organized something Set daily goals Attended all classes on time Got 8 hours of sleep (or more) Took small breaks between big tasks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Said "no" to a distraction.
Prepared for next day's classes
Set reminders or alarm
Didn't wait until last minute
Rewarded self after completing task
Muted notifications on phone
Broke down a task into smaller steps
Started homework
before 4:30 p.m.
Used a planner/app to track homework
Focused on one task at a time
Ate breakfast
Asked for help with assignment
Drank a lot of water
Used a timer to time tasks
Engaged in physical activity
Made a "to do" list
Planned for fun activity
Practiced self care
Changed study space to help motivation
Organized something
Set daily goals
Attended all classes on time
Got 8 hours of sleep (or more)
Took small breaks between big tasks