Took small breaks between big tasks Planned for fun activity Used a timer to time tasks Engaged in physical activity Asked for help with assignment Made a "to do" list Broke down a task into smaller steps Muted notifications on phone Set daily goals Started homework before 4:30 p.m. Ate breakfast Prepared for next day's classes Practiced self care Didn't wait until last minute Rewarded self after completing task Used a planner/app to track homework Drank a lot of water Changed study space to help motivation Focused on one task at a time Said "no" to a distraction. Attended all classes on time Set reminders or alarm Got 8 hours of sleep (or more) Organized something Took small breaks between big tasks Planned for fun activity Used a timer to time tasks Engaged in physical activity Asked for help with assignment Made a "to do" list Broke down a task into smaller steps Muted notifications on phone Set daily goals Started homework before 4:30 p.m. Ate breakfast Prepared for next day's classes Practiced self care Didn't wait until last minute Rewarded self after completing task Used a planner/app to track homework Drank a lot of water Changed study space to help motivation Focused on one task at a time Said "no" to a distraction. Attended all classes on time Set reminders or alarm Got 8 hours of sleep (or more) Organized something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took small breaks between big tasks
Planned for fun activity
Used a timer to time tasks
Engaged in physical activity
Asked for help with assignment
Made a "to do" list
Broke down a task into smaller steps
Muted notifications on phone
Set daily goals
Started homework
before 4:30 p.m.
Ate breakfast
Prepared for next day's classes
Practiced self care
Didn't wait until last minute
Rewarded self after completing task
Used a planner/app to track homework
Drank a lot of water
Changed study space to help motivation
Focused on one task at a time
Said "no" to a distraction.
Attended all classes on time
Set reminders or alarm
Got 8 hours of sleep (or more)
Organized something