Took small breaks between big tasks Changed study space to help motivation Didn't wait until last minute Drank a lot of water Rewarded self after completing task Prepared for next day's classes Planned for fun activity Asked for help with assignment Said "no" to a distraction. Focused on one task at a time Used a timer to time tasks Started homework before 4:30 p.m. Attended all classes on time Ate breakfast Engaged in physical activity Organized something Used a planner/app to track homework Got 8 hours of sleep (or more) Set daily goals Muted notifications on phone Set reminders or alarm Practiced self care Made a "to do" list Broke down a task into smaller steps Took small breaks between big tasks Changed study space to help motivation Didn't wait until last minute Drank a lot of water Rewarded self after completing task Prepared for next day's classes Planned for fun activity Asked for help with assignment Said "no" to a distraction. Focused on one task at a time Used a timer to time tasks Started homework before 4:30 p.m. Attended all classes on time Ate breakfast Engaged in physical activity Organized something Used a planner/app to track homework Got 8 hours of sleep (or more) Set daily goals Muted notifications on phone Set reminders or alarm Practiced self care Made a "to do" list Broke down a task into smaller steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took small breaks between big tasks
Changed study space to help motivation
Didn't wait until last minute
Drank a lot of water
Rewarded self after completing task
Prepared for next day's classes
Planned for fun activity
Asked for help with assignment
Said "no" to a distraction.
Focused on one task at a time
Used a timer to time tasks
Started homework
before 4:30 p.m.
Attended all classes on time
Ate breakfast
Engaged in physical activity
Organized something
Used a planner/app to track homework
Got 8 hours of sleep (or more)
Set daily goals
Muted notifications on phone
Set reminders or alarm
Practiced self care
Made a "to do" list
Broke down a task into smaller steps