Set reminders or alarm Changed study space to help motivation Broke down a task into smaller steps Rewarded self after completing task Used a timer to time tasks Practiced self care Said "no" to a distraction. Attended all classes on time Didn't wait until last minute Prepared for next day's classes Engaged in physical activity Planned for fun activity Took small breaks between big tasks Asked for help with assignment Organized something Started homework before 4:30 p.m. Got 8 hours of sleep (or more) Muted notifications on phone Focused on one task at a time Used a planner/app to track homework Made a "to do" list Ate breakfast Drank a lot of water Set daily goals Set reminders or alarm Changed study space to help motivation Broke down a task into smaller steps Rewarded self after completing task Used a timer to time tasks Practiced self care Said "no" to a distraction. Attended all classes on time Didn't wait until last minute Prepared for next day's classes Engaged in physical activity Planned for fun activity Took small breaks between big tasks Asked for help with assignment Organized something Started homework before 4:30 p.m. Got 8 hours of sleep (or more) Muted notifications on phone Focused on one task at a time Used a planner/app to track homework Made a "to do" list Ate breakfast Drank a lot of water Set daily goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set reminders or alarm
Changed study space to help motivation
Broke down a task into smaller steps
Rewarded self after completing task
Used a timer to time tasks
Practiced self care
Said "no" to a distraction.
Attended all classes on time
Didn't wait until last minute
Prepared for next day's classes
Engaged in physical activity
Planned for fun activity
Took small breaks between big tasks
Asked for help with assignment
Organized something
Started homework
before 4:30 p.m.
Got 8 hours of sleep (or more)
Muted notifications on phone
Focused on one task at a time
Used a planner/app to track homework
Made a "to do" list
Ate breakfast
Drank a lot of water
Set daily goals