Rewarded self after completing task Practiced self care Got 8 hours of sleep (or more) Broke down a task into smaller steps Prepared for next day's classes Muted notifications on phone Set reminders or alarm Took small breaks between big tasks Made a "to do" list Set daily goals Focused on one task at a time Drank a lot of water Engaged in physical activity Attended all classes on time Asked for help with assignment Planned for fun activity Started homework before 4:30 p.m. Used a timer to time tasks Changed study space to help motivation Didn't wait until last minute Organized something Ate breakfast Said "no" to a distraction. Used a planner/app to track homework Rewarded self after completing task Practiced self care Got 8 hours of sleep (or more) Broke down a task into smaller steps Prepared for next day's classes Muted notifications on phone Set reminders or alarm Took small breaks between big tasks Made a "to do" list Set daily goals Focused on one task at a time Drank a lot of water Engaged in physical activity Attended all classes on time Asked for help with assignment Planned for fun activity Started homework before 4:30 p.m. Used a timer to time tasks Changed study space to help motivation Didn't wait until last minute Organized something Ate breakfast Said "no" to a distraction. Used a planner/app to track homework
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rewarded self after completing task
Practiced self care
Got 8 hours of sleep (or more)
Broke down a task into smaller steps
Prepared for next day's classes
Muted notifications on phone
Set reminders or alarm
Took small breaks between big tasks
Made a "to do" list
Set daily goals
Focused on one task at a time
Drank a lot of water
Engaged in physical activity
Attended all classes on time
Asked for help with assignment
Planned for fun activity
Started homework
before 4:30 p.m.
Used a timer to time tasks
Changed study space to help motivation
Didn't wait until last minute
Organized something
Ate breakfast
Said "no" to a distraction.
Used a planner/app to track homework