Practiced self care Used a timer to time tasks Set reminders or alarm Focused on one task at a time Used a planner/app to track homework Didn't wait until last minute Drank a lot of water Planned for fun activity Set daily goals Muted notifications on phone Asked for help with assignment Ate breakfast Broke down a task into smaller steps Got 8 hours of sleep (or more) Made a "to do" list Changed study space to help motivation Attended all classes on time Rewarded self after completing task Took small breaks between big tasks Engaged in physical activity Started homework before 4:30 p.m. Prepared for next day's classes Said "no" to a distraction. Organized something Practiced self care Used a timer to time tasks Set reminders or alarm Focused on one task at a time Used a planner/app to track homework Didn't wait until last minute Drank a lot of water Planned for fun activity Set daily goals Muted notifications on phone Asked for help with assignment Ate breakfast Broke down a task into smaller steps Got 8 hours of sleep (or more) Made a "to do" list Changed study space to help motivation Attended all classes on time Rewarded self after completing task Took small breaks between big tasks Engaged in physical activity Started homework before 4:30 p.m. Prepared for next day's classes Said "no" to a distraction. Organized something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced self care
Used a timer to time tasks
Set reminders or alarm
Focused on one task at a time
Used a planner/app to track homework
Didn't wait until last minute
Drank a lot of water
Planned for fun activity
Set daily goals
Muted notifications on phone
Asked for help with assignment
Ate breakfast
Broke down a task into smaller steps
Got 8 hours of sleep (or more)
Made a "to do" list
Changed study space to help motivation
Attended all classes on time
Rewarded self after completing task
Took small breaks between big tasks
Engaged in physical activity
Started homework
before 4:30 p.m.
Prepared for next day's classes
Said "no" to a distraction.
Organized something