Drank a lot of water Rewarded self after completing task Ate breakfast Broke down a task into smaller steps Made a "to do" list Changed study space to help motivation Engaged in physical activity Took small breaks between big tasks Didn't wait until last minute Asked for help with assignment Planned for fun activity Attended all classes on time Got 8 hours of sleep (or more) Prepared for next day's classes Set reminders or alarm Organized something Started homework before 4:30 p.m. Practiced self care Focused on one task at a time Said "no" to a distraction. Muted notifications on phone Used a planner/app to track homework Used a timer to time tasks Set daily goals Drank a lot of water Rewarded self after completing task Ate breakfast Broke down a task into smaller steps Made a "to do" list Changed study space to help motivation Engaged in physical activity Took small breaks between big tasks Didn't wait until last minute Asked for help with assignment Planned for fun activity Attended all classes on time Got 8 hours of sleep (or more) Prepared for next day's classes Set reminders or alarm Organized something Started homework before 4:30 p.m. Practiced self care Focused on one task at a time Said "no" to a distraction. Muted notifications on phone Used a planner/app to track homework Used a timer to time tasks Set daily goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drank a lot of water
Rewarded self after completing task
Ate breakfast
Broke down a task into smaller steps
Made a "to do" list
Changed study space to help motivation
Engaged in physical activity
Took small breaks between big tasks
Didn't wait until last minute
Asked for help with assignment
Planned for fun activity
Attended all classes on time
Got 8 hours of sleep (or more)
Prepared for next day's classes
Set reminders or alarm
Organized something
Started homework
before 4:30 p.m.
Practiced self care
Focused on one task at a time
Said "no" to a distraction.
Muted notifications on phone
Used a planner/app to track homework
Used a timer to time tasks
Set daily goals