Changed study space to help motivation Started homework before 4:30 p.m. Took small breaks between big tasks Drank a lot of water Broke down a task into smaller steps Ate breakfast Got 8 hours of sleep (or more) Said "no" to a distraction. Muted notifications on phone Prepared for next day's classes Asked for help with assignment Practiced self care Used a timer to time tasks Didn't wait until last minute Used a planner/app to track homework Organized something Planned for fun activity Engaged in physical activity Set daily goals Attended all classes on time Made a "to do" list Set reminders or alarm Focused on one task at a time Rewarded self after completing task Changed study space to help motivation Started homework before 4:30 p.m. Took small breaks between big tasks Drank a lot of water Broke down a task into smaller steps Ate breakfast Got 8 hours of sleep (or more) Said "no" to a distraction. Muted notifications on phone Prepared for next day's classes Asked for help with assignment Practiced self care Used a timer to time tasks Didn't wait until last minute Used a planner/app to track homework Organized something Planned for fun activity Engaged in physical activity Set daily goals Attended all classes on time Made a "to do" list Set reminders or alarm Focused on one task at a time Rewarded self after completing task
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Changed study space to help motivation
Started homework
before 4:30 p.m.
Took small breaks between big tasks
Drank a lot of water
Broke down a task into smaller steps
Ate breakfast
Got 8 hours of sleep (or more)
Said "no" to a distraction.
Muted notifications on phone
Prepared for next day's classes
Asked for help with assignment
Practiced self care
Used a timer to time tasks
Didn't wait until last minute
Used a planner/app to track homework
Organized something
Planned for fun activity
Engaged in physical activity
Set daily goals
Attended all classes on time
Made a "to do" list
Set reminders or alarm
Focused on one task at a time
Rewarded self after completing task