Asked for help with assignment Drank a lot of water Muted notifications on phone Got 8 hours of sleep (or more) Attended all classes on time Broke down a task into smaller steps Rewarded self after completing task Said "no" to a distraction. Focused on one task at a time Engaged in physical activity Practiced self care Prepared for next day's classes Started homework before 4:30 p.m. Used a planner/app to track homework Made a "to do" list Organized something Set daily goals Planned for fun activity Ate breakfast Used a timer to time tasks Didn't wait until last minute Changed study space to help motivation Set reminders or alarm Took small breaks between big tasks Asked for help with assignment Drank a lot of water Muted notifications on phone Got 8 hours of sleep (or more) Attended all classes on time Broke down a task into smaller steps Rewarded self after completing task Said "no" to a distraction. Focused on one task at a time Engaged in physical activity Practiced self care Prepared for next day's classes Started homework before 4:30 p.m. Used a planner/app to track homework Made a "to do" list Organized something Set daily goals Planned for fun activity Ate breakfast Used a timer to time tasks Didn't wait until last minute Changed study space to help motivation Set reminders or alarm Took small breaks between big tasks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Asked for help with assignment
Drank a lot of water
Muted notifications on phone
Got 8 hours of sleep (or more)
Attended all classes on time
Broke down a task into smaller steps
Rewarded self after completing task
Said "no" to a distraction.
Focused on one task at a time
Engaged in physical activity
Practiced self care
Prepared for next day's classes
Started homework
before 4:30 p.m.
Used a planner/app to track homework
Made a "to do" list
Organized something
Set daily goals
Planned for fun activity
Ate breakfast
Used a timer to time tasks
Didn't wait until last minute
Changed study space to help motivation
Set reminders or alarm
Took small breaks between big tasks