Muted notifications on phone Ate breakfast Focused on one task at a time Rewarded self after completing task Attended all classes on time Said "no" to a distraction. Used a planner/app to track homework Drank a lot of water Used a timer to time tasks Changed study space to help motivation Got 8 hours of sleep (or more) Organized something Prepared for next day's classes Broke down a task into smaller steps Didn't wait until last minute Started homework before 4:30 p.m. Planned for fun activity Asked for help with assignment Set daily goals Took small breaks between big tasks Practiced self care Engaged in physical activity Made a "to do" list Set reminders or alarm Muted notifications on phone Ate breakfast Focused on one task at a time Rewarded self after completing task Attended all classes on time Said "no" to a distraction. Used a planner/app to track homework Drank a lot of water Used a timer to time tasks Changed study space to help motivation Got 8 hours of sleep (or more) Organized something Prepared for next day's classes Broke down a task into smaller steps Didn't wait until last minute Started homework before 4:30 p.m. Planned for fun activity Asked for help with assignment Set daily goals Took small breaks between big tasks Practiced self care Engaged in physical activity Made a "to do" list Set reminders or alarm
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Muted notifications on phone
Ate breakfast
Focused on one task at a time
Rewarded self after completing task
Attended all classes on time
Said "no" to a distraction.
Used a planner/app to track homework
Drank a lot of water
Used a timer to time tasks
Changed study space to help motivation
Got 8 hours of sleep (or more)
Organized something
Prepared for next day's classes
Broke down a task into smaller steps
Didn't wait until last minute
Started homework
before 4:30 p.m.
Planned for fun activity
Asked for help with assignment
Set daily goals
Took small breaks between big tasks
Practiced self care
Engaged in physical activity
Made a "to do" list
Set reminders or alarm