Feelingnegativeabout thejobKurangmemberiperhatiankepada dirisendiri/keluargaWorkthroughweekendsEmotionallabilityLack ofmotivationFeelings ofineffectivenessNotdealingwell withstressUnhealthyeatinghabitsSeringmerasaresahAnxiousto go toworkFellasleep at11pmeverydayConstantheadachesUnhealthybalancebetweenpersonal lifeand schoolIncreasedirritabilityConstantdigestiveproblemsEasilyannoyedLack ofconfidencePemarahMerasatertekanFeelings ofhopelessnessPhysicaland mentalexhaustionLack ofproductivityFeelinglostIncreasinglybehind onmarkingpapersLate toclassConstantfeelings ofbeingoverwhelmedSelfdoubtCried for areason butcannotrememberwhyFatigueDispassionateaboutteachingFeelingnegativeabout thejobKurangmemberiperhatiankepada dirisendiri/keluargaWorkthroughweekendsEmotionallabilityLack ofmotivationFeelings ofineffectivenessNotdealingwell withstressUnhealthyeatinghabitsSeringmerasaresahAnxiousto go toworkFellasleep at11pmeverydayConstantheadachesUnhealthybalancebetweenpersonal lifeand schoolIncreasedirritabilityConstantdigestiveproblemsEasilyannoyedLack ofconfidencePemarahMerasatertekanFeelings ofhopelessnessPhysicaland mentalexhaustionLack ofproductivityFeelinglostIncreasinglybehind onmarkingpapersLate toclassConstantfeelings ofbeingoverwhelmedSelfdoubtCried for areason butcannotrememberwhyFatigueDispassionateaboutteaching

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Feeling negative about the job
  2. Kurang memberi perhatian kepada diri sendiri/keluarga
  3. Work through weekends
  4. Emotional lability
  5. Lack of motivation
  6. Feelings of ineffectiveness
  7. Not dealing well with stress
  8. Unhealthy eating habits
  9. Sering merasa resah
  10. Anxious to go to work
  11. Fell asleep at 11pm everyday
  12. Constant headaches
  13. Unhealthy balance between personal life and school
  14. Increased irritability
  15. Constant digestive problems
  16. Easily annoyed
  17. Lack of confidence
  18. Pemarah
  19. Merasa tertekan
  20. Feelings of hopelessness
  21. Physical and mental exhaustion
  22. Lack of productivity
  23. Feeling lost
  24. Increasingly behind on marking papers
  25. Late to class
  26. Constant feelings of being overwhelmed
  27. Self doubt
  28. Cried for a reason but cannot remember why
  29. Fatigue
  30. Dispassionate about teaching