Kurangmemberiperhatiankepada dirisendiri/keluargaUnhealthyeatinghabitsConstantheadachesLack ofmotivationLack ofconfidenceFeelingnegativeabout thejobUnhealthybalancebetweenpersonal lifeand schoolEmotionallabilityIncreasedirritabilityConstantfeelings ofbeingoverwhelmedFeelings ofineffectivenessCried for areason butcannotrememberwhyFeelinglostPemarahNotdealingwell withstressFatigueWorkthroughweekendsPhysicaland mentalexhaustionSelfdoubtFeelings ofhopelessnessMerasatertekanLack ofproductivitySeringmerasaresahDispassionateaboutteachingIncreasinglybehind onmarkingpapersConstantdigestiveproblemsLate toclassEasilyannoyedFellasleep at11pmeverydayAnxiousto go toworkKurangmemberiperhatiankepada dirisendiri/keluargaUnhealthyeatinghabitsConstantheadachesLack ofmotivationLack ofconfidenceFeelingnegativeabout thejobUnhealthybalancebetweenpersonal lifeand schoolEmotionallabilityIncreasedirritabilityConstantfeelings ofbeingoverwhelmedFeelings ofineffectivenessCried for areason butcannotrememberwhyFeelinglostPemarahNotdealingwell withstressFatigueWorkthroughweekendsPhysicaland mentalexhaustionSelfdoubtFeelings ofhopelessnessMerasatertekanLack ofproductivitySeringmerasaresahDispassionateaboutteachingIncreasinglybehind onmarkingpapersConstantdigestiveproblemsLate toclassEasilyannoyedFellasleep at11pmeverydayAnxiousto go towork

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kurang memberi perhatian kepada diri sendiri/keluarga
  2. Unhealthy eating habits
  3. Constant headaches
  4. Lack of motivation
  5. Lack of confidence
  6. Feeling negative about the job
  7. Unhealthy balance between personal life and school
  8. Emotional lability
  9. Increased irritability
  10. Constant feelings of being overwhelmed
  11. Feelings of ineffectiveness
  12. Cried for a reason but cannot remember why
  13. Feeling lost
  14. Pemarah
  15. Not dealing well with stress
  16. Fatigue
  17. Work through weekends
  18. Physical and mental exhaustion
  19. Self doubt
  20. Feelings of hopelessness
  21. Merasa tertekan
  22. Lack of productivity
  23. Sering merasa resah
  24. Dispassionate about teaching
  25. Increasingly behind on marking papers
  26. Constant digestive problems
  27. Late to class
  28. Easily annoyed
  29. Fell asleep at 11pm everyday
  30. Anxious to go to work