GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a yoga class
2. Take your workout outside
3. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
4. Eat greens with every meal
5. 20 push ups
6. Add a slice of lemon to your water
7. Workout with a friend
8. Workout at lunchtime
9. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
10. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
11. Add a fresh herb to a meal
12. 20 sit ups 30 second side plank each side (repeat 5x)
13. Add a slice of avocado to your meal
14. 20 superman
15. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
16. Workout before work
17. Stretch for 10 minutes
18. Plank hold one minute (repeat 3x)
19. 15 side plank to clamshell each side (repeat 3x)
20. Deadbug 30 seconds (repeat 3x)
21. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
22. Try a new kind of fruit or vegetable
23. Drink a green tea
24. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)