GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Add a slice of avocado to your meal
2. Try a new kind of fruit or vegetable
3. Take your workout outside
4. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
5. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
6. Add a fresh herb to a meal
7. 20 push ups
8. 20 superman
9. Add a slice of lemon to your water
10. Stretch for 10 minutes
11. Take a yoga class
12. Workout with a friend
13. Plank hold one minute (repeat 3x)
14. 15 side plank to clamshell each side (repeat 3x)
15. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
16. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
17. Workout before work
18. 20 sit ups 30 second side plank each side (repeat 5x)
19. Deadbug 30 seconds (repeat 3x)
20. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
21. Drink a green tea
22. Eat greens with every meal
23. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
24. Workout at lunchtime