GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink a green tea
2. 15 side plank to clamshell each side (repeat 3x)
3. Add a slice of lemon to your water
4. Workout with a friend
5. 20 push ups
6. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
7. Try a new kind of fruit or vegetable
8. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
9. Workout before work
10. 20 superman
11. Workout at lunchtime
12. Add a fresh herb to a meal
13. Take a yoga class
14. Stretch for 10 minutes
15. 20 sit ups 30 second side plank each side (repeat 5x)
16. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
17. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
18. Take your workout outside
19. Deadbug 30 seconds (repeat 3x)
20. Eat greens with every meal
21. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
22. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
23. Add a slice of avocado to your meal
24. Plank hold one minute (repeat 3x)