GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a new kind of fruit or vegetable
2. 20 sit ups 30 second side plank each side (repeat 5x)
3. Workout at lunchtime
4. 20 push ups
5. Stretch for 10 minutes
6. Take your workout outside
7. Plank hold one minute (repeat 3x)
8. Add a slice of avocado to your meal
9. Deadbug 30 seconds (repeat 3x)
10. Take a yoga class
11. Drink a green tea
12. 15 side plank to clamshell each side (repeat 3x)
13. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
14. Eat greens with every meal
15. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
16. Add a fresh herb to a meal
17. Add a slice of lemon to your water
18. Workout with a friend
19. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
20. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
21. Workout before work
22. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
23. 20 superman
24. 20 sit ups Side plank – 30 seconds each side (repeat 3x)