GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a yoga class
2. Workout at lunchtime
3. Drink a green tea
4. Deadbug 30 seconds (repeat 3x)
5. 20 superman
6. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
7. Try a new kind of fruit or vegetable
8. Add a slice of avocado to your meal
9. Take your workout outside
10. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
11. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
12. 20 push ups
13. Add a slice of lemon to your water
14. Eat greens with every meal
15. Add a fresh herb to a meal
16. Stretch for 10 minutes
17. Plank hold one minute (repeat 3x)
18. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
19. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
20. Workout with a friend
21. Workout before work
22. 20 sit ups 30 second side plank each side (repeat 5x)
23. 15 side plank to clamshell each side (repeat 3x)
24. 10 crunches 20 leg drops 30 sec plank (repeat 3x)