GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Add a slice of avocado to your meal
2. Workout with a friend
3. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
4. Drink a green tea
5. Add a fresh herb to a meal
6. Add a slice of lemon to your water
7. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
8. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
9. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
10. 20 push ups
11. 20 superman
12. Eat greens with every meal
13. Stretch for 10 minutes
14. Deadbug 30 seconds (repeat 3x)
15. Plank hold one minute (repeat 3x)
16. 20 sit ups 30 second side plank each side (repeat 5x)
17. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
18. Workout before work
19. Take your workout outside
20. 15 side plank to clamshell each side (repeat 3x)
21. Try a new kind of fruit or vegetable
22. Workout at lunchtime
23. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
24. Take a yoga class