GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 sit ups 30 sec side plank each side (repeat 3x)
2. Drink 32oz of water today
3. 15 side plank to clamshell each side (repeat 3x)
4. Add a slice of avocado to a meal
5. Deadbug 30 seconds (repeat 3x)
6. Workout before work
7. Eat greens with every meal today
8. 20 push-ups
9. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
10. Take your workout outside
11. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
12. Attend a yoga class
13. Workout with a friend
14. Try a new fruit or vegetable
15. Stretch for 10 minutes
16. 20 sit ups 30 second side plank each side (repeat 5x)
17. Add a slice of lemon to your water
18. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
19. Perform 20 Superman exercise
20. Workout at lunchtime
21. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
22. Drink a green tea
23. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
24. Plank hold one minute (repeat 3x)