GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
2. Plank hold one minute (repeat 3x)
3. 20 push-ups
4. Drink a green tea
5. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
6. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
7. Take your workout outside
8. Perform 20 Superman exercise
9. Eat greens with every meal today
10. Workout at lunchtime
11. Attend a yoga class
12. 20 sit ups 30 sec side plank each side (repeat 3x)
13. Add a slice of lemon to your water
14. Deadbug 30 seconds (repeat 3x)
15. Workout before work
16. Drink 32oz of water today
17. Stretch for 10 minutes
18. Try a new fruit or vegetable
19. 20 sit ups 30 second side plank each side (repeat 5x)
20. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
21. Workout with a friend
22. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
23. 15 side plank to clamshell each side (repeat 3x)
24. Add a slice of avocado to a meal