GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Perform 20 Superman exercise
2. 20 sit ups 30 second side plank each side (repeat 5x)
3. Plank hold one minute (repeat 3x)
4. Take your workout outside
5. Drink 32oz of water today
6. Workout with a friend
7. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
8. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
9. 20 sit ups 30 sec side plank each side (repeat 3x)
10. Stretch for 10 minutes
11. Workout at lunchtime
12. Eat greens with every meal today
13. Workout before work
14. Deadbug 30 seconds (repeat 3x)
15. Add a slice of lemon to your water
16. Drink a green tea
17. 20 push-ups
18. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
19. Add a slice of avocado to a meal
20. 15 side plank to clamshell each side (repeat 3x)
21. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
22. Attend a yoga class
23. Try a new fruit or vegetable
24. 10 crunches 20 leg drops 30 sec plank (repeat 3x)