GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend a yoga class
2. Plank hold one minute (repeat 3x)
3. Take your workout outside
4. Add a slice of lemon to your water
5. Add a slice of avocado to a meal
6. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
7. 15 side plank to clamshell each side (repeat 3x)
8. 20 sit ups 30 second side plank each side (repeat 5x)
9. Eat greens with every meal today
10. Drink a green tea
11. 20 push-ups
12. Workout at lunchtime
13. Workout before work
14. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
15. Stretch for 10 minutes
16. 20 sit ups 30 sec side plank each side (repeat 3x)
17. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
18. Try a new fruit or vegetable
19. Perform 20 Superman exercise
20. Drink 32oz of water today
21. Deadbug 30 seconds (repeat 3x)
22. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
23. Workout with a friend
24. 10 crunches 20 leg drops 30 sec plank (repeat 3x)