HALTJournalFeelingsSupportAsk forhelpExpectationsExerciseGratitudeMeetingsRewardYourselfGoalsPAWSGuilt/ShameAffirmationsMentalHealthTalk tosomeoneAvoid thecommitteein yourheadSelfCareForgivenessTriggersSponsorFearPositiveSelfTalkAcceptanceHALTJournalFeelingsSupportAsk forhelpExpectationsExerciseGratitudeMeetingsRewardYourselfGoalsPAWSGuilt/ShameAffirmationsMentalHealthTalk tosomeoneAvoid thecommitteein yourheadSelfCareForgivenessTriggersSponsorFearPositiveSelfTalkAcceptance

Recovery 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HALT
  2. Journal
  3. Feelings
  4. Support
  5. Ask for help
  6. Expectations
  7. Exercise
  8. Gratitude
  9. Meetings
  10. Reward Yourself
  11. Goals
  12. PAWS
  13. Guilt/Shame
  14. Affirmations
  15. Mental Health
  16. Talk to someone
  17. Avoid the committee in your head
  18. Self Care
  19. Forgiveness
  20. Triggers
  21. Sponsor
  22. Fear
  23. Positive Self Talk
  24. Acceptance