manageyoungeat abalanceddietFree!highermenovermorningcuffincreasestresshighageoverweightor obesity160/90dizzinesspotassiumsystolichypotensionincreaseddiastolicless than1500mgof sodiumprocessedfoodsalcohol120-139/80-89medicinehighbloodpressureheartattackhypertensiondaytaichisilentkillerthreethirtyconditionsmanageyoungeat abalanceddietFree!highermenovermorningcuffincreasestresshighageoverweightor obesity160/90dizzinesspotassiumsystolichypotensionincreaseddiastolicless than1500mgof sodiumprocessedfoodsalcohol120-139/80-89medicinehighbloodpressureheartattackhypertensiondaytaichisilentkillerthreethirtyconditions

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. manage
  2. young
  3. eat a balanced diet
  4. Free!
  5. higher
  6. men
  7. over
  8. morning
  9. cuff increase
  10. stress
  11. high
  12. age
  13. overweight or obesity
  14. 160/90
  15. dizziness
  16. potassium
  17. systolic
  18. hypotension
  19. increased
  20. diastolic
  21. less than 1500mg of sodium
  22. processed foods
  23. alcohol
  24. 120-139/80-89
  25. medicine
  26. high blood pressure
  27. heart attack
  28. hypertension
  29. day
  30. tai chi
  31. silent killer
  32. three
  33. thirty
  34. conditions