planaheadplan how todiscuss yourfeelings withothersuseself-controlfollowthrough onassignmentsmakenewfriendsbe patientwithyourselfand othersbekindmanageimpulsesbeassertivefollowruleschoosegoodfriendsbe agoodsportexpress yourfeelingsappropriatelysetgoalsbe agood rolemodelcompletetasksdeal withboredomappropriatelyexpressempathy andunderstandingof othersmakegooddecisionsacceptno as ananswermanageemotionslearn tomanagestresscope wellwithchangerespondtofailureplanaheadplan how todiscuss yourfeelings withothersuseself-controlfollowthrough onassignmentsmakenewfriendsbe patientwithyourselfand othersbekindmanageimpulsesbeassertivefollowruleschoosegoodfriendsbe agoodsportexpress yourfeelingsappropriatelysetgoalsbe agood rolemodelcompletetasksdeal withboredomappropriatelyexpressempathy andunderstandingof othersmakegooddecisionsacceptno as ananswermanageemotionslearn tomanagestresscope wellwithchangerespondtofailure

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan ahead
  2. plan how to discuss your feelings with others
  3. use self-control
  4. follow through on assignments
  5. make new friends
  6. be patient with yourself and others
  7. be kind
  8. manage impulses
  9. be assertive
  10. follow rules
  11. choose good friends
  12. be a good sport
  13. express your feelings appropriately
  14. set goals
  15. be a good role model
  16. complete tasks
  17. deal with boredom appropriately
  18. express empathy and understanding of others
  19. make good decisions
  20. accept no as an answer
  21. manage emotions
  22. learn to manage stress
  23. cope well with change
  24. respond to failure