bekindsetgoalsmakenewfriendscompletetaskslearn tomanagestresschoosegoodfriendsplan how todiscuss yourfeelings withothersbeassertiverespondtofailurecope wellwithchangebe agood rolemodelexpress yourfeelingsappropriatelymanageemotionsmakegooddecisionsfollowthrough onassignmentsmanageimpulsesplanaheaddeal withboredomappropriatelyuseself-controlbe patientwithyourselfand othersbe agoodsportacceptno as ananswerfollowrulesexpressempathy andunderstandingof othersbekindsetgoalsmakenewfriendscompletetaskslearn tomanagestresschoosegoodfriendsplan how todiscuss yourfeelings withothersbeassertiverespondtofailurecope wellwithchangebe agood rolemodelexpress yourfeelingsappropriatelymanageemotionsmakegooddecisionsfollowthrough onassignmentsmanageimpulsesplanaheaddeal withboredomappropriatelyuseself-controlbe patientwithyourselfand othersbe agoodsportacceptno as ananswerfollowrulesexpressempathy andunderstandingof others

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be kind
  2. set goals
  3. make new friends
  4. complete tasks
  5. learn to manage stress
  6. choose good friends
  7. plan how to discuss your feelings with others
  8. be assertive
  9. respond to failure
  10. cope well with change
  11. be a good role model
  12. express your feelings appropriately
  13. manage emotions
  14. make good decisions
  15. follow through on assignments
  16. manage impulses
  17. plan ahead
  18. deal with boredom appropriately
  19. use self-control
  20. be patient with yourself and others
  21. be a good sport
  22. accept no as an answer
  23. follow rules
  24. express empathy and understanding of others