acceptno as ananswermakenewfriendschoosegoodfriendsbe agood rolemodelexpress yourfeelingsappropriatelybe agoodsportplanaheadbe patientwithyourselfand othersfollowthrough onassignmentsuseself-controllearn tomanagestressexpressempathy andunderstandingof otherssetgoalsdeal withboredomappropriatelyfollowrulesmakegooddecisionsmanageemotionsbekindrespondtofailurecope wellwithchangebeassertivemanageimpulsescompletetasksplan how todiscuss yourfeelings withothersacceptno as ananswermakenewfriendschoosegoodfriendsbe agood rolemodelexpress yourfeelingsappropriatelybe agoodsportplanaheadbe patientwithyourselfand othersfollowthrough onassignmentsuseself-controllearn tomanagestressexpressempathy andunderstandingof otherssetgoalsdeal withboredomappropriatelyfollowrulesmakegooddecisionsmanageemotionsbekindrespondtofailurecope wellwithchangebeassertivemanageimpulsescompletetasksplan how todiscuss yourfeelings withothers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. accept no as an answer
  2. make new friends
  3. choose good friends
  4. be a good role model
  5. express your feelings appropriately
  6. be a good sport
  7. plan ahead
  8. be patient with yourself and others
  9. follow through on assignments
  10. use self-control
  11. learn to manage stress
  12. express empathy and understanding of others
  13. set goals
  14. deal with boredom appropriately
  15. follow rules
  16. make good decisions
  17. manage emotions
  18. be kind
  19. respond to failure
  20. cope well with change
  21. be assertive
  22. manage impulses
  23. complete tasks
  24. plan how to discuss your feelings with others