be patientwithyourselfand otherscope wellwithchangebeassertiveplan how todiscuss yourfeelings withothersfollowthrough onassignmentsbekindmakegooddecisionsuseself-controlcompletetasksexpressempathy andunderstandingof otherslearn tomanagestressmanageemotionsrespondtofailurechoosegoodfriendsacceptno as ananswerbe agood rolemodelsetgoalsfollowrulesmanageimpulsesplanaheadmakenewfriendsexpress yourfeelingsappropriatelydeal withboredomappropriatelybe agoodsportbe patientwithyourselfand otherscope wellwithchangebeassertiveplan how todiscuss yourfeelings withothersfollowthrough onassignmentsbekindmakegooddecisionsuseself-controlcompletetasksexpressempathy andunderstandingof otherslearn tomanagestressmanageemotionsrespondtofailurechoosegoodfriendsacceptno as ananswerbe agood rolemodelsetgoalsfollowrulesmanageimpulsesplanaheadmakenewfriendsexpress yourfeelingsappropriatelydeal withboredomappropriatelybe agoodsport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be patient with yourself and others
  2. cope well with change
  3. be assertive
  4. plan how to discuss your feelings with others
  5. follow through on assignments
  6. be kind
  7. make good decisions
  8. use self-control
  9. complete tasks
  10. express empathy and understanding of others
  11. learn to manage stress
  12. manage emotions
  13. respond to failure
  14. choose good friends
  15. accept no as an answer
  16. be a good role model
  17. set goals
  18. follow rules
  19. manage impulses
  20. plan ahead
  21. make new friends
  22. express your feelings appropriately
  23. deal with boredom appropriately
  24. be a good sport