beassertivemanageemotionscompletetasksdeal withboredomappropriatelybe agood rolemodelexpressempathy andunderstandingof othersexpress yourfeelingsappropriatelylearn tomanagestressfollowthrough onassignmentschoosegoodfriendsbe patientwithyourselfand othersrespondtofailureplanaheadbekindbe agoodsportmanageimpulsesmakenewfriendsfollowrulesmakegooddecisionscope wellwithchangeuseself-controlacceptno as ananswersetgoalsplan how todiscuss yourfeelings withothersbeassertivemanageemotionscompletetasksdeal withboredomappropriatelybe agood rolemodelexpressempathy andunderstandingof othersexpress yourfeelingsappropriatelylearn tomanagestressfollowthrough onassignmentschoosegoodfriendsbe patientwithyourselfand othersrespondtofailureplanaheadbekindbe agoodsportmanageimpulsesmakenewfriendsfollowrulesmakegooddecisionscope wellwithchangeuseself-controlacceptno as ananswersetgoalsplan how todiscuss yourfeelings withothers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. be assertive
  2. manage emotions
  3. complete tasks
  4. deal with boredom appropriately
  5. be a good role model
  6. express empathy and understanding of others
  7. express your feelings appropriately
  8. learn to manage stress
  9. follow through on assignments
  10. choose good friends
  11. be patient with yourself and others
  12. respond to failure
  13. plan ahead
  14. be kind
  15. be a good sport
  16. manage impulses
  17. make new friends
  18. follow rules
  19. make good decisions
  20. cope well with change
  21. use self-control
  22. accept no as an answer
  23. set goals
  24. plan how to discuss your feelings with others