setgoalsuseself-controllearn tomanagestressmanageimpulsesmakenewfriendsfollowthrough onassignmentsfollowrulesplanaheadcope wellwithchangeacceptno as ananswermakegooddecisionsbekindbe agoodsportbeassertivebe agood rolemodelexpressempathy andunderstandingof otherschoosegoodfriendscompletetasksplan how todiscuss yourfeelings withothersmanageemotionsrespondtofailurebe patientwithyourselfand othersexpress yourfeelingsappropriatelydeal withboredomappropriatelysetgoalsuseself-controllearn tomanagestressmanageimpulsesmakenewfriendsfollowthrough onassignmentsfollowrulesplanaheadcope wellwithchangeacceptno as ananswermakegooddecisionsbekindbe agoodsportbeassertivebe agood rolemodelexpressempathy andunderstandingof otherschoosegoodfriendscompletetasksplan how todiscuss yourfeelings withothersmanageemotionsrespondtofailurebe patientwithyourselfand othersexpress yourfeelingsappropriatelydeal withboredomappropriately

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. set goals
  2. use self-control
  3. learn to manage stress
  4. manage impulses
  5. make new friends
  6. follow through on assignments
  7. follow rules
  8. plan ahead
  9. cope well with change
  10. accept no as an answer
  11. make good decisions
  12. be kind
  13. be a good sport
  14. be assertive
  15. be a good role model
  16. express empathy and understanding of others
  17. choose good friends
  18. complete tasks
  19. plan how to discuss your feelings with others
  20. manage emotions
  21. respond to failure
  22. be patient with yourself and others
  23. express your feelings appropriately
  24. deal with boredom appropriately