marchinplaceobliquetwistshoulderstretchnamastestretchdanceinplacedownwarddogstandingabstretchshadowboxingshouldershrugs10deepbreathsarmcirclesairpunchesseatedknee tochestneckstretchforwardfoldlegliftscalfraises5jumpingjacksseatedobliquestretchlegextensionwristflexorstretchtreeposemarchinplaceobliquetwistshoulderstretchnamastestretchdanceinplacedownwarddogstandingabstretchshadowboxingshouldershrugs10deepbreathsarmcirclesairpunchesseatedknee tochestneckstretchforwardfoldlegliftscalfraises5jumpingjacksseatedobliquestretchlegextensionwristflexorstretchtreepose

Deskbreak BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. march in place
  2. oblique twist
  3. shoulder stretch
  4. namaste stretch
  5. dance in place
  6. downward dog
  7. standing ab stretch
  9. shadow boxing
  10. shoulder shrugs
  11. 10 deep breaths
  12. arm circles
  13. air punches
  14. seated knee to chest
  15. neck stretch
  16. forward fold
  17. leg lifts
  18. calf raises
  19. 5 jumping jacks
  20. seated oblique stretch
  22. leg extension
  23. wrist flexor stretch
  25. tree pose