downwarddogseatedobliquestretchstandingabstretchneckstretchtreeposecalfraiseswristflexorstretchforwardfoldarmcircleslegextensionairpunchesshoulderstretchdanceinplaceshouldershrugs5jumpingjacksobliquetwistmarchinplaceseatedknee tochestlegliftsshadowboxingnamastestretch10deepbreathsdownwarddogseatedobliquestretchstandingabstretchneckstretchtreeposecalfraiseswristflexorstretchforwardfoldarmcircleslegextensionairpunchesshoulderstretchdanceinplaceshouldershrugs5jumpingjacksobliquetwistmarchinplaceseatedknee tochestlegliftsshadowboxingnamastestretch10deepbreaths

Deskbreak BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. downward dog
  2. seated oblique stretch
  3. standing ab stretch
  4. neck stretch
  5. tree pose
  6. calf raises
  7. wrist flexor stretch
  8. forward fold
  9. arm circles
  10. leg extension
  11. air punches
  12. shoulder stretch
  13. dance in place
  14. shoulder shrugs
  15. 5 jumping jacks
  16. oblique twist
  17. march in place
  19. seated knee to chest
  21. leg lifts
  22. shadow boxing
  23. namaste stretch
  24. 10 deep breaths