20TrunkTwists20Bicycleson thefloorDrinkWater20Jump-n-Jacks10 ToeTouchesFREESPOT!Eat aFruit orVegetableRun inplaceDo achore inthe houseRun inplaceTell a familymembersomethingnice :)Crabwalk athome20HighKnees20JumpingJacksDrinkWater20 SkiJumpsDrinkWater20 Armcirclesbackwards20squats20 Armcirclesforward20 Jumpup anddown10lungesBearCrawlaroundthe house10Bunnyhops DrinkWater20TrunkTwists20Bicycleson thefloorDrinkWater20Jump-n-Jacks10 ToeTouchesFREESPOT!Eat aFruit orVegetableRun inplaceDo achore inthe houseRun inplaceTell a familymembersomethingnice :)Crabwalk athome20HighKnees20JumpingJacksDrinkWater20 SkiJumpsDrinkWater20 Armcirclesbackwards20squats20 Armcirclesforward20 Jumpup anddown10lungesBearCrawlaroundthe house10Bunnyhops DrinkWater

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Trunk Twists
  2. 20 Bicycles on the floor
  3. Drink Water
  4. 20 Jump-n-Jacks
  5. 10 Toe Touches
  6. FREE SPOT!
  7. Eat a Fruit or Vegetable
  8. Run in place
  9. Do a chore in the house
  10. Run in place
  11. Tell a family member something nice :)
  12. Crab walk at home
  13. 20 High Knees
  14. 20 Jumping Jacks
  15. Drink Water
  16. 20 Ski Jumps
  17. Drink Water
  18. 20 Arm circles backwards
  19. 20 squats
  20. 20 Arm circles forward
  21. 20 Jump up and down
  22. 10 lunges
  23. Bear Crawl around the house
  24. 10 Bunny hops
  25. Drink Water