Eat aFruit orVegetable20JumpingJacks20 Armcirclesforward20 SkiJumps20Jump-n-JacksDo achore inthe houseDrinkWaterRun inplaceTell a familymembersomethingnice :)DrinkWater20 Armcirclesbackwards10 ToeTouchesRun inplaceBearCrawlaroundthe houseCrabwalk athome20 Jumpup anddown20TrunkTwistsFREESPOT!20HighKnees10lunges20squats10Bunnyhops DrinkWater20Bicycleson thefloorDrinkWaterEat aFruit orVegetable20JumpingJacks20 Armcirclesforward20 SkiJumps20Jump-n-JacksDo achore inthe houseDrinkWaterRun inplaceTell a familymembersomethingnice :)DrinkWater20 Armcirclesbackwards10 ToeTouchesRun inplaceBearCrawlaroundthe houseCrabwalk athome20 Jumpup anddown20TrunkTwistsFREESPOT!20HighKnees10lunges20squats10Bunnyhops DrinkWater20Bicycleson thefloorDrinkWater

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Fruit or Vegetable
  2. 20 Jumping Jacks
  3. 20 Arm circles forward
  4. 20 Ski Jumps
  5. 20 Jump-n-Jacks
  6. Do a chore in the house
  7. Drink Water
  8. Run in place
  9. Tell a family member something nice :)
  10. Drink Water
  11. 20 Arm circles backwards
  12. 10 Toe Touches
  13. Run in place
  14. Bear Crawl around the house
  15. Crab walk at home
  16. 20 Jump up and down
  17. 20 Trunk Twists
  18. FREE SPOT!
  19. 20 High Knees
  20. 10 lunges
  21. 20 squats
  22. 10 Bunny hops
  23. Drink Water
  24. 20 Bicycles on the floor
  25. Drink Water