Tell a familymembersomethingnice :)BearCrawlaroundthe house20Bicycleson thefloorDrinkWaterDrinkWaterDrinkWater20HighKneesEat aFruit orVegetableDrinkWater20 Jumpup anddownCrabwalk athome20 Armcirclesforward20squats20TrunkTwistsRun inplaceRun inplace10 ToeTouches20 Armcirclesbackwards20JumpingJacksFREESPOT!20 SkiJumps10lungesDo achore inthe house10Bunnyhops 20Jump-n-JacksTell a familymembersomethingnice :)BearCrawlaroundthe house20Bicycleson thefloorDrinkWaterDrinkWaterDrinkWater20HighKneesEat aFruit orVegetableDrinkWater20 Jumpup anddownCrabwalk athome20 Armcirclesforward20squats20TrunkTwistsRun inplaceRun inplace10 ToeTouches20 Armcirclesbackwards20JumpingJacksFREESPOT!20 SkiJumps10lungesDo achore inthe house10Bunnyhops 20Jump-n-Jacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a family member something nice :)
  2. Bear Crawl around the house
  3. 20 Bicycles on the floor
  4. Drink Water
  5. Drink Water
  6. Drink Water
  7. 20 High Knees
  8. Eat a Fruit or Vegetable
  9. Drink Water
  10. 20 Jump up and down
  11. Crab walk at home
  12. 20 Arm circles forward
  13. 20 squats
  14. 20 Trunk Twists
  15. Run in place
  16. Run in place
  17. 10 Toe Touches
  18. 20 Arm circles backwards
  19. 20 Jumping Jacks
  20. FREE SPOT!
  21. 20 Ski Jumps
  22. 10 lunges
  23. Do a chore in the house
  24. 10 Bunny hops
  25. 20 Jump-n-Jacks