20JumpingJacksBearCrawlaroundthe houseRun inplace20squats20Jump-n-Jacks20Bicycleson thefloorTell a familymembersomethingnice :)20HighKneesEat aFruit orVegetable10Bunnyhops 10 ToeTouches20 Jumpup anddownRun inplaceDrinkWater20 ArmcirclesforwardDrinkWaterCrabwalk athomeFREESPOT!Do achore inthe house20 ArmcirclesbackwardsDrinkWaterDrinkWater20 SkiJumps10lunges20TrunkTwists20JumpingJacksBearCrawlaroundthe houseRun inplace20squats20Jump-n-Jacks20Bicycleson thefloorTell a familymembersomethingnice :)20HighKneesEat aFruit orVegetable10Bunnyhops 10 ToeTouches20 Jumpup anddownRun inplaceDrinkWater20 ArmcirclesforwardDrinkWaterCrabwalk athomeFREESPOT!Do achore inthe house20 ArmcirclesbackwardsDrinkWaterDrinkWater20 SkiJumps10lunges20TrunkTwists

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. Bear Crawl around the house
  3. Run in place
  4. 20 squats
  5. 20 Jump-n-Jacks
  6. 20 Bicycles on the floor
  7. Tell a family member something nice :)
  8. 20 High Knees
  9. Eat a Fruit or Vegetable
  10. 10 Bunny hops
  11. 10 Toe Touches
  12. 20 Jump up and down
  13. Run in place
  14. Drink Water
  15. 20 Arm circles forward
  16. Drink Water
  17. Crab walk at home
  18. FREE SPOT!
  19. Do a chore in the house
  20. 20 Arm circles backwards
  21. Drink Water
  22. Drink Water
  23. 20 Ski Jumps
  24. 10 lunges
  25. 20 Trunk Twists