CryStretchMeditateJournalList YourPositiveQualitiesPlayMusicColorCall aFriendUseHumorDoyogaLearna NewSkillProgressiveMuscleRelaxationListentoMusicExerciseTake aWalkPlay aGameWatchMoviesor TVDo aPuzzleSpendTimeWith PetsTakea BathPaintTakeMedicationsRead aBookGoHikingCryStretchMeditateJournalList YourPositiveQualitiesPlayMusicColorCall aFriendUseHumorDoyogaLearna NewSkillProgressiveMuscleRelaxationListentoMusicExerciseTake aWalkPlay aGameWatchMoviesor TVDo aPuzzleSpendTimeWith PetsTakea BathPaintTakeMedicationsRead aBookGoHiking

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cry
  2. Stretch
  3. Meditate
  4. Journal
  5. List Your Positive Qualities
  6. Play Music
  7. Color
  8. Call a Friend
  9. Use Humor
  10. Do yoga
  11. Learn a New Skill
  12. Progressive Muscle Relaxation
  13. Listen to Music
  14. Exercise
  15. Take a Walk
  16. Play a Game
  17. Watch Movies or TV
  18. Do a Puzzle
  19. Spend Time With Pets
  20. Take a Bath
  21. Paint
  22. Take Medications
  23. Read a Book
  24. Go Hiking