Meat,legumes,chicken,fishVitaminDFolateOlive oil,avacadoPolyunsaturatedFatsProteinOranges,kiwi fruit,strawberriesCalciumWaterRed meat,turkey,eggs, nutsRaw carrots,sweetpotato, rockmelonFibreB GroupVitamins(B1, B2,B3)VitaminCCarbohydratesVegemite,eggs,green leafyvegetablesIronSaturatedFatsMilk,yoghurt,cheese,sardinesTransFatsVitaminAMonounsaturatedFatsVitaminB12Potato,pasta,riceMeat,legumes,chicken,fishVitaminDFolateOlive oil,avacadoPolyunsaturatedFatsProteinOranges,kiwi fruit,strawberriesCalciumWaterRed meat,turkey,eggs, nutsRaw carrots,sweetpotato, rockmelonFibreB GroupVitamins(B1, B2,B3)VitaminCCarbohydratesVegemite,eggs,green leafyvegetablesIronSaturatedFatsMilk,yoghurt,cheese,sardinesTransFatsVitaminAMonounsaturatedFatsVitaminB12Potato,pasta,rice

HHD - Nutrients! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meat, legumes, chicken, fish
  2. Vitamin D
  3. Folate
  4. Olive oil, avacado
  5. Polyunsaturated Fats
  6. Protein
  7. Oranges, kiwi fruit, strawberries
  8. Calcium
  9. Water
  10. Red meat, turkey, eggs, nuts
  11. Raw carrots, sweet potato, rock melon
  12. Fibre
  13. B Group Vitamins (B1, B2, B3)
  14. Vitamin C
  15. Carbohydrates
  16. Vegemite, eggs, green leafy vegetables
  17. Iron
  18. Saturated Fats
  19. Milk, yoghurt, cheese, sardines
  20. Trans Fats
  21. Vitamin A
  22. Monounsaturated Fats
  23. Vitamin B12
  24. Potato, pasta, rice