Oranges,kiwi fruit,strawberriesMeat,legumes,chicken,fishMonounsaturatedFatsVitaminB12SaturatedFatsPotato,pasta,riceVitaminATransFatsVegemite,eggs,green leafyvegetablesFibreFolateOlive oil,avacadoRed meat,turkey,eggs, nutsCalciumVitaminDCarbohydratesVitaminCWaterPolyunsaturatedFatsRaw carrots,sweetpotato, rockmelonIronProteinMilk,yoghurt,cheese,sardinesB GroupVitamins(B1, B2,B3)Oranges,kiwi fruit,strawberriesMeat,legumes,chicken,fishMonounsaturatedFatsVitaminB12SaturatedFatsPotato,pasta,riceVitaminATransFatsVegemite,eggs,green leafyvegetablesFibreFolateOlive oil,avacadoRed meat,turkey,eggs, nutsCalciumVitaminDCarbohydratesVitaminCWaterPolyunsaturatedFatsRaw carrots,sweetpotato, rockmelonIronProteinMilk,yoghurt,cheese,sardinesB GroupVitamins(B1, B2,B3)

HHD - Nutrients! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oranges, kiwi fruit, strawberries
  2. Meat, legumes, chicken, fish
  3. Monounsaturated Fats
  4. Vitamin B12
  5. Saturated Fats
  6. Potato, pasta, rice
  7. Vitamin A
  8. Trans Fats
  9. Vegemite, eggs, green leafy vegetables
  10. Fibre
  11. Folate
  12. Olive oil, avacado
  13. Red meat, turkey, eggs, nuts
  14. Calcium
  15. Vitamin D
  16. Carbohydrates
  17. Vitamin C
  18. Water
  19. Polyunsaturated Fats
  20. Raw carrots, sweet potato, rock melon
  21. Iron
  22. Protein
  23. Milk, yoghurt, cheese, sardines
  24. B Group Vitamins (B1, B2, B3)