ReverseLungesSideLungesHeelTapsKBSwingsToe TapCrunchesPressUpsMountainClimbersExtPlankBicycleCrunchCalfRaisesLegRaisesPlankTapsWalkoutsCVJumpSquatsBurpeesReverseLungesSideLungesHeelTapsKBSwingsToe TapCrunchesPressUpsMountainClimbersExtPlankBicycleCrunchCalfRaisesLegRaisesPlankTapsWalkoutsCVJumpSquatsBurpees

Workout Of The Day! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. Side Lunges
  3. Heel Taps
  4. KB Swings
  5. Toe Tap Crunches
  6. Press Ups
  7. Mountain Climbers
  8. Ext Plank
  9. Bicycle Crunch
  10. Calf Raises
  11. Leg Raises
  12. Plank Taps
  13. Walkouts
  14. CV
  15. Jump Squats
  16. Burpees