SideLungesToe TapCrunchesKBSwingsBicycleCrunchPressUpsBurpeesHeelTapsMountainClimbersLegRaisesCVWalkoutsPlankTapsCalfRaisesJumpSquatsReverseLungesExtPlankSideLungesToe TapCrunchesKBSwingsBicycleCrunchPressUpsBurpeesHeelTapsMountainClimbersLegRaisesCVWalkoutsPlankTapsCalfRaisesJumpSquatsReverseLungesExtPlank

Workout Of The Day! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunges
  2. Toe Tap Crunches
  3. KB Swings
  4. Bicycle Crunch
  5. Press Ups
  6. Burpees
  7. Heel Taps
  8. Mountain Climbers
  9. Leg Raises
  10. CV
  11. Walkouts
  12. Plank Taps
  13. Calf Raises
  14. Jump Squats
  15. Reverse Lunges
  16. Ext Plank