ReverseLungesMountainClimbersPressUpsHeelTapsExtPlankBicycleCrunchToe TapCrunchesCalfRaisesBurpeesJumpSquatsSideLungesCVPlankTapsWalkoutsLegRaisesKBSwingsReverseLungesMountainClimbersPressUpsHeelTapsExtPlankBicycleCrunchToe TapCrunchesCalfRaisesBurpeesJumpSquatsSideLungesCVPlankTapsWalkoutsLegRaisesKBSwings

Workout Of The Day! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. Mountain Climbers
  3. Press Ups
  4. Heel Taps
  5. Ext Plank
  6. Bicycle Crunch
  7. Toe Tap Crunches
  8. Calf Raises
  9. Burpees
  10. Jump Squats
  11. Side Lunges
  12. CV
  13. Plank Taps
  14. Walkouts
  15. Leg Raises
  16. KB Swings