ReverseLungesKBSwingsBicycleCrunchMountainClimbersCVToe TapCrunchesHeelTapsBurpeesSideLungesLegRaisesPressUpsCalfRaisesExtPlankJumpSquatsPlankTapsWalkoutsReverseLungesKBSwingsBicycleCrunchMountainClimbersCVToe TapCrunchesHeelTapsBurpeesSideLungesLegRaisesPressUpsCalfRaisesExtPlankJumpSquatsPlankTapsWalkouts

Workout Of The Day! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. KB Swings
  3. Bicycle Crunch
  4. Mountain Climbers
  5. CV
  6. Toe Tap Crunches
  7. Heel Taps
  8. Burpees
  9. Side Lunges
  10. Leg Raises
  11. Press Ups
  12. Calf Raises
  13. Ext Plank
  14. Jump Squats
  15. Plank Taps
  16. Walkouts