Watcha funnyvideoGardenTalk tosomeonePlay aninstrumentPuzzle/mind game(eg.crossword)Pet adog/catTake abath/showerListentomusicYogaorstretchGo fora walkPlayvideogamesBreathingexercisesCookor bakeDancePlay asportBeoutside orin natureInstagram/TikTok/Othersocial mediaMeditateor prayExercise/workoutEatSpendtime withfriends orfamilyKnit/CrochetDosomethingcreative,artsy ordoodleJournalWatchTV/movie Reada bookNap orsleepCleanHugsomeoneWatcha funnyvideoGardenTalk tosomeonePlay aninstrumentPuzzle/mind game(eg.crossword)Pet adog/catTake abath/showerListentomusicYogaorstretchGo fora walkPlayvideogamesBreathingexercisesCookor bakeDancePlay asportBeoutside orin natureInstagram/TikTok/Othersocial mediaMeditateor prayExercise/workoutEatSpendtime withfriends orfamilyKnit/CrochetDosomethingcreative,artsy ordoodleJournalWatchTV/movieReada bookNap orsleepCleanHugsomeone

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny video
  2. Garden
  3. Talk to someone
  4. Play an instrument
  5. Puzzle/ mind game (eg. crossword)
  6. Pet a dog/cat
  7. Take a bath/shower
  8. Listen to music
  9. Yoga or stretch
  10. Go for a walk
  11. Play video games
  12. Breathing exercises
  13. Cook or bake
  14. Dance
  15. Play a sport
  16. Be outside or in nature
  17. Instagram/ TikTok/Other social media
  18. Meditate or pray
  19. Exercise/work out
  20. Eat
  21. Spend time with friends or family
  22. Knit/ Crochet
  23. Do something creative, artsy or doodle
  24. Journal
  25. Watch TV/movie
  26. Read a book
  27. Nap or sleep
  28. Clean
  29. Hug someone