20Hollowrocking2 x 10Needlekicks10 Candletucktumps10 Punchhandstand25 Dipson a box20Archlifts10V-snaps60secPlank2 x 10Sidelunges15Burpees30 Situps10 Slideintosplits10Straddlepullthrough1 Ropeclimb60secWall sit20Pushups25squats2 x 20Dogpees1 rowof inchworm10Bridgekickover30jumpingjacks10Laps15Tuck-pike20 tuckjumps15Frogjumps20Hollowrocking2 x 10Needlekicks10 Candletucktumps10 Punchhandstand25 Dipson a box20Archlifts10V-snaps60secPlank2 x 10Sidelunges15Burpees30 Situps10 Slideintosplits10Straddlepullthrough1 Ropeclimb60secWall sit20Pushups25squats2 x 20Dogpees1 rowof inchworm10Bridgekickover30jumpingjacks10Laps15Tuck-pike20 tuckjumps15Frogjumps

Warm up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 Hollow rocking
  2. 2 x 10 Needle kicks
  3. 10 Candle tuck tumps
  4. 10 Punch handstand
  5. 25 Dips on a box
  6. 20 Arch lifts
  7. 10 V-snaps
  8. 60sec Plank
  9. 2 x 10 Side lunges
  10. 15 Burpees
  11. 30 Sit ups
  12. 10 Slide into splits
  13. 10 Straddle pull through
  14. 1 Rope climb
  15. 60sec Wall sit
  16. 20 Push ups
  17. 25 squats
  18. 2 x 20 Dog pees
  19. 1 row of inch worm
  20. 10 Bridge kickover
  21. 30 jumping jacks
  22. 10 Laps
  23. 15 Tuck- pike
  24. 20 tuck jumps
  25. 15 Frog jumps