10 V- snaps 20 Hollow rocking 15 Tuck- pike 60sec Wall sit 20 Arch lifts 30 Sit ups 10 Bridge kickover 25 Dips on a box 20 tuck jumps 60sec Plank 1 row of inch worm 10 Slide into splits 10 Punch handstand 1 Rope climb 30 jumping jacks 10 Straddle pull through 15 Burpees 2 x 10 Needle kicks 15 Frog jumps 2 x 20 Dog pees 20 Push ups 2 x 10 Side lunges 10 Candle tuck tumps 25 squats 10 Laps 10 V- snaps 20 Hollow rocking 15 Tuck- pike 60sec Wall sit 20 Arch lifts 30 Sit ups 10 Bridge kickover 25 Dips on a box 20 tuck jumps 60sec Plank 1 row of inch worm 10 Slide into splits 10 Punch handstand 1 Rope climb 30 jumping jacks 10 Straddle pull through 15 Burpees 2 x 10 Needle kicks 15 Frog jumps 2 x 20 Dog pees 20 Push ups 2 x 10 Side lunges 10 Candle tuck tumps 25 squats 10 Laps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
V-snaps
20 Hollow rocking
15 Tuck- pike
60sec Wall sit
20 Arch lifts
30 Sit ups
10 Bridge kickover
25 Dips on a box
20 tuck jumps
60sec Plank
1 row of inch worm
10 Slide into splits
10 Punch handstand
1 Rope climb
30 jumping jacks
10 Straddle pull through
15 Burpees
2 x 10 Needle kicks
15 Frog jumps
2 x 20 Dog pees
20 Push ups
2 x 10 Side lunges
10 Candle tuck tumps
25 squats
10 Laps