10 Candletucktumps60secPlank10V-snaps20Archlifts1 Ropeclimb20Pushups15Tuck-pike10 Punchhandstand30 Situps30jumpingjacks20 tuckjumps2 x 20Dogpees60secWall sit10Straddlepullthrough20Hollowrocking25squats10 Slideintosplits10Laps1 rowof inchworm10Bridgekickover25 Dipson a box2 x 10Sidelunges15Frogjumps2 x 10Needlekicks15Burpees10 Candletucktumps60secPlank10V-snaps20Archlifts1 Ropeclimb20Pushups15Tuck-pike10 Punchhandstand30 Situps30jumpingjacks20 tuckjumps2 x 20Dogpees60secWall sit10Straddlepullthrough20Hollowrocking25squats10 Slideintosplits10Laps1 rowof inchworm10Bridgekickover25 Dipson a box2 x 10Sidelunges15Frogjumps2 x 10Needlekicks15Burpees

Warm up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Candle tuck tumps
  2. 60sec Plank
  3. 10 V-snaps
  4. 20 Arch lifts
  5. 1 Rope climb
  6. 20 Push ups
  7. 15 Tuck- pike
  8. 10 Punch handstand
  9. 30 Sit ups
  10. 30 jumping jacks
  11. 20 tuck jumps
  12. 2 x 20 Dog pees
  13. 60sec Wall sit
  14. 10 Straddle pull through
  15. 20 Hollow rocking
  16. 25 squats
  17. 10 Slide into splits
  18. 10 Laps
  19. 1 row of inch worm
  20. 10 Bridge kickover
  21. 25 Dips on a box
  22. 2 x 10 Side lunges
  23. 15 Frog jumps
  24. 2 x 10 Needle kicks
  25. 15 Burpees