25 Dipson a box20 tuckjumps1 Ropeclimb30 Situps10Bridgekickover2 x 10Sidelunges10 Punchhandstand60secPlank20Archlifts2 x 20Dogpees15Burpees1 rowof inchworm10V-snaps10 Candletucktumps20Hollowrocking25squats10Laps15Frogjumps10Straddlepullthrough15Tuck-pike60secWall sit30jumpingjacks2 x 10Needlekicks20Pushups10 Slideintosplits25 Dipson a box20 tuckjumps1 Ropeclimb30 Situps10Bridgekickover2 x 10Sidelunges10 Punchhandstand60secPlank20Archlifts2 x 20Dogpees15Burpees1 rowof inchworm10V-snaps10 Candletucktumps20Hollowrocking25squats10Laps15Frogjumps10Straddlepullthrough15Tuck-pike60secWall sit30jumpingjacks2 x 10Needlekicks20Pushups10 Slideintosplits

Warm up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Dips on a box
  2. 20 tuck jumps
  3. 1 Rope climb
  4. 30 Sit ups
  5. 10 Bridge kickover
  6. 2 x 10 Side lunges
  7. 10 Punch handstand
  8. 60sec Plank
  9. 20 Arch lifts
  10. 2 x 20 Dog pees
  11. 15 Burpees
  12. 1 row of inch worm
  13. 10 V-snaps
  14. 10 Candle tuck tumps
  15. 20 Hollow rocking
  16. 25 squats
  17. 10 Laps
  18. 15 Frog jumps
  19. 10 Straddle pull through
  20. 15 Tuck- pike
  21. 60sec Wall sit
  22. 30 jumping jacks
  23. 2 x 10 Needle kicks
  24. 20 Push ups
  25. 10 Slide into splits