10V-snaps20Hollowrocking15Tuck-pike60secWall sit20Archlifts30 Situps10Bridgekickover25 Dipson a box20 tuckjumps60secPlank1 rowof inchworm10 Slideintosplits10 Punchhandstand1 Ropeclimb30jumpingjacks10Straddlepullthrough15Burpees2 x 10Needlekicks15Frogjumps2 x 20Dogpees20Pushups2 x 10Sidelunges10 Candletucktumps25squats10Laps10V-snaps20Hollowrocking15Tuck-pike60secWall sit20Archlifts30 Situps10Bridgekickover25 Dipson a box20 tuckjumps60secPlank1 rowof inchworm10 Slideintosplits10 Punchhandstand1 Ropeclimb30jumpingjacks10Straddlepullthrough15Burpees2 x 10Needlekicks15Frogjumps2 x 20Dogpees20Pushups2 x 10Sidelunges10 Candletucktumps25squats10Laps

Warm up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 V-snaps
  2. 20 Hollow rocking
  3. 15 Tuck- pike
  4. 60sec Wall sit
  5. 20 Arch lifts
  6. 30 Sit ups
  7. 10 Bridge kickover
  8. 25 Dips on a box
  9. 20 tuck jumps
  10. 60sec Plank
  11. 1 row of inch worm
  12. 10 Slide into splits
  13. 10 Punch handstand
  14. 1 Rope climb
  15. 30 jumping jacks
  16. 10 Straddle pull through
  17. 15 Burpees
  18. 2 x 10 Needle kicks
  19. 15 Frog jumps
  20. 2 x 20 Dog pees
  21. 20 Push ups
  22. 2 x 10 Side lunges
  23. 10 Candle tuck tumps
  24. 25 squats
  25. 10 Laps