Tip foreatingmore wholegrains.Rec.amount ofwholegrains.Healthbenefit ofprotein.Healthbenefit ofwholegrain.Amount ofSeafoodat week.Bran, Germ, and ...    Make a Whole GrainDaily rec.amount ofProtein(oz)Definitionof aRefineGrain.Exampleof WholeGrain.HealthyMeatProtein.WholeGrainSnack.Benefitsof Seedsand Nuts.Seafoodis rich inwhat?A food that islisted undermore than 1food group.1 oz of nutsis howmany oz ofprotein?Look for brownbread to know ifwhole wheat.   T / FSmall leanhamburgeris howmany oz?Whyleanmeats?Definitionof aWholeGrain.Foods arerefinedbecause...Exampleof aWholeGrain.Serving sizeequivalentto 1 regbagel.Non-meatProtein.Rec. dailyamount ofgrains.Tip foreatingmore wholegrains.Rec.amount ofwholegrains.Healthbenefit ofprotein.Healthbenefit ofwholegrain.Amount ofSeafoodat week.Bran, Germ, and ...    Make a Whole GrainDaily rec.amount ofProtein(oz)Definitionof aRefineGrain.Exampleof WholeGrain.HealthyMeatProtein.WholeGrainSnack.Benefitsof Seedsand Nuts.Seafoodis rich inwhat?A food that islisted undermore than 1food group.1 oz of nutsis howmany oz ofprotein?Look for brownbread to know ifwhole wheat.   T / FSmall leanhamburgeris howmany oz?Whyleanmeats?Definitionof aWholeGrain.Foods arerefinedbecause...Exampleof aWholeGrain.Serving sizeequivalentto 1 regbagel.Non-meatProtein.Rec. dailyamount ofgrains.

Grains/Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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