Grains/Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Benefits of Seeds and Nuts.
2. Definition of a Refine Grain.
3. Rec. amount of whole grains.
4. Foods are refined because...
5. Amount of Seafood at week.
6. Definition of a Whole Grain.
7. Example of a Whole Grain.
8. Healthy Meat Protein.
9. Look for brown bread to know if whole wheat. T / F
10. Whole Grain Snack.
11. A food that is listed under more than 1 food group.
12. Why lean meats?
13. Seafood is rich in what?
14. Health benefit of whole grain.
15. Rec. daily amount of grains.
16. Serving size equivalent to 1 reg bagel.
17. Non-meat Protein.
18. 1 oz of nuts is how many oz of protein?
19. Example of Whole Grain.
20. Small lean hamburger is how many oz?
21. Tip for eating more whole grains.
22. Daily rec. amount of Protein (oz)
23. Bran, Germ, and ... Make a Whole Grain
24. Health benefit of protein.