(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Daily rec. amount of Protein (oz)
Serving size equivalent to 1 reg bagel.
Definition of a Refine Grain.
Health benefit of whole grain.
Why lean meats?
Foods are refined because...
Rec. amount of whole grains.
Whole Grain Snack.
Small lean hamburger is how many oz?
Example of a Whole Grain.
Amount of Seafood at week.
Tip for eating more whole grains.
Non-meat Protein.
Rec. daily amount of grains.
A food that is listed under more than 1 food group.
Benefits of Seeds and Nuts.
Bran, Germ, and ...
Make a Whole Grain
1 oz of nuts is how many oz of protein?
Look for brown bread to know if whole wheat.
T / F
