Grains/Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Why lean meats?
2. Tip for eating more whole grains.
3. Rec. amount of whole grains.
4. A food that is listed under more than 1 food group.
5. Non-meat Protein.
6. 1 oz of nuts is how many oz of protein?
7. Example of Whole Grain.
8. Rec. daily amount of grains.
9. Definition of a Refine Grain.
10. Foods are refined because...
11. Definition of a Whole Grain.
12. Small lean hamburger is how many oz?
13. Serving size equivalent to 1 reg bagel.
14. Example of a Whole Grain.
15. Look for brown bread to know if whole wheat. T / F
16. Seafood is rich in what?
17. Health benefit of protein.
18. Health benefit of whole grain.
19. Daily rec. amount of Protein (oz)
20. Amount of Seafood at week.
21. Whole Grain Snack.
22. Healthy Meat Protein.
23. Bran, Germ, and ... Make a Whole Grain
24. Benefits of Seeds and Nuts.