(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rec. amount of whole grains.
Definition of a Whole Grain.
Rec. daily amount of grains.
A food that is listed under more than 1 food group.
Seafood is rich in what?
Example of a Whole Grain.
Benefits of Seeds and Nuts.
Small lean hamburger is how many oz?
Example of Whole Grain.
Definition of a Refine Grain.
Amount of Seafood at week.
Health benefit of whole grain.
Healthy Meat Protein.
Why lean meats?
1 oz of nuts is how many oz of protein?
Tip for eating more whole grains.
Daily rec. amount of Protein (oz)
Health benefit of protein.
Look for brown bread to know if whole wheat.
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