Grains/Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Why lean meats?
2. Look for brown bread to know if whole wheat. T / F
3. Definition of a Whole Grain.
4. Health benefit of protein.
5. 1 oz of nuts is how many oz of protein?
6. Amount of Seafood at week.
7. Serving size equivalent to 1 reg bagel.
8. Daily rec. amount of Protein (oz)
9. Definition of a Refine Grain.
10. Benefits of Seeds and Nuts.
11. A food that is listed under more than 1 food group.
12. Health benefit of whole grain.
13. Bran, Germ, and ... Make a Whole Grain
14. Non-meat Protein.
15. Rec. amount of whole grains.
16. Healthy Meat Protein.
17. Whole Grain Snack.
18. Small lean hamburger is how many oz?
19. Example of a Whole Grain.
20. Seafood is rich in what?
21. Example of Whole Grain.
22. Foods are refined because...
23. Tip for eating more whole grains.
24. Rec. daily amount of grains.