(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Foods are refined because...
Seafood is rich in what?
Example of Whole Grain.
Amount of Seafood at week.
Serving size equivalent to 1 reg bagel.
Healthy Meat Protein.
Non-meat Protein.
Bran, Germ, and ...
Make a Whole Grain
Tip for eating more whole grains.
Benefits of Seeds and Nuts.
A food that is listed under more than 1 food group.
Health benefit of whole grain.
1 oz of nuts is how many oz of protein?
Example of a Whole Grain.
Small lean hamburger is how many oz?
Definition of a Whole Grain.
Rec. daily amount of grains.
Definition of a Refine Grain.
Rec. amount of whole grains.
Why lean meats?
Whole Grain Snack.
Health benefit of protein.
Look for brown bread to know if whole wheat.
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