Amount ofSeafoodat week.HealthyMeatProtein.1 oz of nutsis howmany oz ofprotein?Seafoodis rich inwhat?Whyleanmeats?Exampleof WholeGrain.Rec. dailyamount ofgrains.WholeGrainSnack.Bran, Germ, and ...    Make a Whole GrainTip foreatingmore wholegrains.Healthbenefit ofwholegrain.A food that islisted undermore than 1food group.Serving sizeequivalentto 1 regbagel.Healthbenefit ofprotein.Daily rec.amount ofProtein(oz)Definitionof aWholeGrain.Foods arerefinedbecause...Small leanhamburgeris howmany oz?Look for brownbread to know ifwhole wheat.   T / FRec.amount ofwholegrains.Exampleof aWholeGrain.Benefitsof Seedsand Nuts.Non-meatProtein.Definitionof aRefineGrain.Amount ofSeafoodat week.HealthyMeatProtein.1 oz of nutsis howmany oz ofprotein?Seafoodis rich inwhat?Whyleanmeats?Exampleof WholeGrain.Rec. dailyamount ofgrains.WholeGrainSnack.Bran, Germ, and ...    Make a Whole GrainTip foreatingmore wholegrains.Healthbenefit ofwholegrain.A food that islisted undermore than 1food group.Serving sizeequivalentto 1 regbagel.Healthbenefit ofprotein.Daily rec.amount ofProtein(oz)Definitionof aWholeGrain.Foods arerefinedbecause...Small leanhamburgeris howmany oz?Look for brownbread to know ifwhole wheat.   T / FRec.amount ofwholegrains.Exampleof aWholeGrain.Benefitsof Seedsand Nuts.Non-meatProtein.Definitionof aRefineGrain.

Grains/Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Amount of Seafood at week.
  2. Healthy Meat Protein.
  3. 1 oz of nuts is how many oz of protein?
  4. Seafood is rich in what?
  5. Why lean meats?
  6. Example of Whole Grain.
  7. Rec. daily amount of grains.
  8. Whole Grain Snack.
  9. Bran, Germ, and ... Make a Whole Grain
  10. Tip for eating more whole grains.
  11. Health benefit of whole grain.
  12. A food that is listed under more than 1 food group.
  13. Serving size equivalent to 1 reg bagel.
  14. Health benefit of protein.
  15. Daily rec. amount of Protein (oz)
  16. Definition of a Whole Grain.
  17. Foods are refined because...
  18. Small lean hamburger is how many oz?
  19. Look for brown bread to know if whole wheat. T / F
  20. Rec. amount of whole grains.
  21. Example of a Whole Grain.
  22. Benefits of Seeds and Nuts.
  23. Non-meat Protein.
  24. Definition of a Refine Grain.