A food that islisted undermore than 1food group.Healthbenefit ofprotein.HealthyMeatProtein.Rec.amount ofwholegrains.Seafoodis rich inwhat?Healthbenefit ofwholegrain.Non-meatProtein.Definitionof aWholeGrain.1 oz of nutsis howmany oz ofprotein?Exampleof aWholeGrain.Tip foreatingmore wholegrains.Daily rec.amount ofProtein(oz)Look for brownbread to know ifwhole wheat.   T / FBenefitsof Seedsand Nuts.Definitionof aRefineGrain.Whyleanmeats?Rec. dailyamount ofgrains.WholeGrainSnack.Serving sizeequivalentto 1 regbagel.Small leanhamburgeris howmany oz?Amount ofSeafoodat week.Foods arerefinedbecause...Exampleof WholeGrain.Bran, Germ, and ...    Make a Whole GrainA food that islisted undermore than 1food group.Healthbenefit ofprotein.HealthyMeatProtein.Rec.amount ofwholegrains.Seafoodis rich inwhat?Healthbenefit ofwholegrain.Non-meatProtein.Definitionof aWholeGrain.1 oz of nutsis howmany oz ofprotein?Exampleof aWholeGrain.Tip foreatingmore wholegrains.Daily rec.amount ofProtein(oz)Look for brownbread to know ifwhole wheat.   T / FBenefitsof Seedsand Nuts.Definitionof aRefineGrain.Whyleanmeats?Rec. dailyamount ofgrains.WholeGrainSnack.Serving sizeequivalentto 1 regbagel.Small leanhamburgeris howmany oz?Amount ofSeafoodat week.Foods arerefinedbecause...Exampleof WholeGrain.Bran, Germ, and ...    Make a Whole Grain

Grains/Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. A food that is listed under more than 1 food group.
  2. Health benefit of protein.
  3. Healthy Meat Protein.
  4. Rec. amount of whole grains.
  5. Seafood is rich in what?
  6. Health benefit of whole grain.
  7. Non-meat Protein.
  8. Definition of a Whole Grain.
  9. 1 oz of nuts is how many oz of protein?
  10. Example of a Whole Grain.
  11. Tip for eating more whole grains.
  12. Daily rec. amount of Protein (oz)
  13. Look for brown bread to know if whole wheat. T / F
  14. Benefits of Seeds and Nuts.
  15. Definition of a Refine Grain.
  16. Why lean meats?
  17. Rec. daily amount of grains.
  18. Whole Grain Snack.
  19. Serving size equivalent to 1 reg bagel.
  20. Small lean hamburger is how many oz?
  21. Amount of Seafood at week.
  22. Foods are refined because...
  23. Example of Whole Grain.
  24. Bran, Germ, and ... Make a Whole Grain