(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why lean meats?
A food that is listed under more than 1 food group.
Definition of a Refine Grain.
Serving size equivalent to 1 reg bagel.
Rec. daily amount of grains.
Bran, Germ, and ...
Make a Whole Grain
Health benefit of protein.
Rec. amount of whole grains.
Definition of a Whole Grain.
Benefits of Seeds and Nuts.
Seafood is rich in what?
Non-meat Protein.
Health benefit of whole grain.
Small lean hamburger is how many oz?
1 oz of nuts is how many oz of protein?
Example of Whole Grain.
Amount of Seafood at week.
Tip for eating more whole grains.
Whole Grain Snack.
Example of a Whole Grain.
Healthy Meat Protein.
Look for brown bread to know if whole wheat.
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