(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why lean meats?
Health benefit of whole grain.
Definition of a Whole Grain.
Rec. daily amount of grains.
Whole Grain Snack.
Foods are refined because...
Benefits of Seeds and Nuts.
Look for brown bread to know if whole wheat.
T / F
Health benefit of protein.
Example of Whole Grain.
Rec. amount of whole grains.
Definition of a Refine Grain.
Daily rec. amount of Protein (oz)
Non-meat Protein.
Example of a Whole Grain.
Bran, Germ, and ...
Make a Whole Grain
Healthy Meat Protein.
1 oz of nuts is how many oz of protein?
Tip for eating more whole grains.
Amount of Seafood at week.
Seafood is rich in what?
Serving size equivalent to 1 reg bagel.
Small lean hamburger is how many oz?
A food that is listed under more than 1 food group.
