(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tip for eating more whole grains.
Rec. daily amount of grains.
1 oz of nuts is how many oz of protein?
Non-meat Protein.
Serving size equivalent to 1 reg bagel.
Small lean hamburger is how many oz?
Look for brown bread to know if whole wheat.
T / F
Example of Whole Grain.
Why lean meats?
Definition of a Whole Grain.
Rec. amount of whole grains.
Health benefit of whole grain.
Benefits of Seeds and Nuts.
Foods are refined because...
Example of a Whole Grain.
Seafood is rich in what?
Healthy Meat Protein.
Bran, Germ, and ...
Make a Whole Grain
Whole Grain Snack.
Amount of Seafood at week.
Definition of a Refine Grain.
Health benefit of protein.
Daily rec. amount of Protein (oz)
A food that is listed under more than 1 food group.
