SilentkillerSALT!140/90ExerciseHealthyeatingPotassium(Banana)Hypertension110/70Talk withyour Dr.LimitalcoholStresshormoneStressmanagementRelaxationDiastolicTwonumbers15 to20minutesWeightlossMedsStrokeDeepBreathingSystolicNormalBPHeartAttackSilentkillerSALT!140/90ExerciseHealthyeatingPotassium(Banana)Hypertension110/70Talk withyour Dr.LimitalcoholStresshormoneStressmanagementRelaxationDiastolicTwonumbers15 to20minutesWeightlossMedsStrokeDeepBreathingSystolicNormalBPHeartAttack

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silent killer
  2. SALT!
  3. 140/90
  4. Exercise
  5. Healthy eating
  6. Potassium (Banana)
  7. Hypertension
  8. 110/70
  9. Talk with your Dr.
  10. Limit alcohol
  11. Stress hormone
  12. Stress management
  13. Relaxation
  14. Diastolic
  15. Two numbers
  16. 15 to 20 minutes
  17. Weight loss
  18. Meds
  19. Stroke
  20. Deep Breathing
  21. Systolic
  22. Normal BP
  23. Heart Attack