NormalBPMedsStroke110/70HealthyeatingRelaxationHeartAttackHypertensionTalk withyour Dr.SilentkillerExerciseStressmanagementSystolic140/90DiastolicPotassium(Banana)StresshormoneDeepBreathing15 to20minutesLimitalcoholTwonumbersWeightlossSALT!NormalBPMedsStroke110/70HealthyeatingRelaxationHeartAttackHypertensionTalk withyour Dr.SilentkillerExerciseStressmanagementSystolic140/90DiastolicPotassium(Banana)StresshormoneDeepBreathing15 to20minutesLimitalcoholTwonumbersWeightlossSALT!

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Normal BP
  2. Meds
  3. Stroke
  4. 110/70
  5. Healthy eating
  6. Relaxation
  7. Heart Attack
  8. Hypertension
  9. Talk with your Dr.
  10. Silent killer
  11. Exercise
  12. Stress management
  13. Systolic
  14. 140/90
  15. Diastolic
  16. Potassium (Banana)
  17. Stress hormone
  18. Deep Breathing
  19. 15 to 20 minutes
  20. Limit alcohol
  21. Two numbers
  22. Weight loss
  23. SALT!