15 to20minutesTalk withyour Dr.TwonumbersSilentkillerDiastolicExerciseSALT!140/90StressmanagementDeepBreathingHypertensionStresshormoneSystolicHealthyeatingHeartAttack110/70WeightlossLimitalcoholRelaxationNormalBPPotassium(Banana)StrokeMeds15 to20minutesTalk withyour Dr.TwonumbersSilentkillerDiastolicExerciseSALT!140/90StressmanagementDeepBreathingHypertensionStresshormoneSystolicHealthyeatingHeartAttack110/70WeightlossLimitalcoholRelaxationNormalBPPotassium(Banana)StrokeMeds

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 to 20 minutes
  2. Talk with your Dr.
  3. Two numbers
  4. Silent killer
  5. Diastolic
  6. Exercise
  7. SALT!
  8. 140/90
  9. Stress management
  10. Deep Breathing
  11. Hypertension
  12. Stress hormone
  13. Systolic
  14. Healthy eating
  15. Heart Attack
  16. 110/70
  17. Weight loss
  18. Limit alcohol
  19. Relaxation
  20. Normal BP
  21. Potassium (Banana)
  22. Stroke
  23. Meds