15 to20minutesRelaxationSystolicHealthyeatingDeepBreathingExerciseHypertensionWeightlossDiastolicHeartAttackNormalBPSALT!110/70140/90StresshormoneTwonumbersStrokeStressmanagementSilentkillerMedsLimitalcoholTalk withyour Dr.Potassium(Banana)15 to20minutesRelaxationSystolicHealthyeatingDeepBreathingExerciseHypertensionWeightlossDiastolicHeartAttackNormalBPSALT!110/70140/90StresshormoneTwonumbersStrokeStressmanagementSilentkillerMedsLimitalcoholTalk withyour Dr.Potassium(Banana)

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 to 20 minutes
  2. Relaxation
  3. Systolic
  4. Healthy eating
  5. Deep Breathing
  6. Exercise
  7. Hypertension
  8. Weight loss
  9. Diastolic
  10. Heart Attack
  11. Normal BP
  12. SALT!
  13. 110/70
  14. 140/90
  15. Stress hormone
  16. Two numbers
  17. Stroke
  18. Stress management
  19. Silent killer
  20. Meds
  21. Limit alcohol
  22. Talk with your Dr.
  23. Potassium (Banana)