110/70NormalBPStresshormonePotassium(Banana)WeightlossSystolicSilentkiller140/90RelaxationExerciseSALT!Stressmanagement15 to20minutesTwonumbersHealthyeatingStrokeDeepBreathingLimitalcoholHeartAttackMedsTalk withyour Dr.HypertensionDiastolic110/70NormalBPStresshormonePotassium(Banana)WeightlossSystolicSilentkiller140/90RelaxationExerciseSALT!Stressmanagement15 to20minutesTwonumbersHealthyeatingStrokeDeepBreathingLimitalcoholHeartAttackMedsTalk withyour Dr.HypertensionDiastolic

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 110/70
  2. Normal BP
  3. Stress hormone
  4. Potassium (Banana)
  5. Weight loss
  6. Systolic
  7. Silent killer
  8. 140/90
  9. Relaxation
  10. Exercise
  11. SALT!
  12. Stress management
  13. 15 to 20 minutes
  14. Two numbers
  15. Healthy eating
  16. Stroke
  17. Deep Breathing
  18. Limit alcohol
  19. Heart Attack
  20. Meds
  21. Talk with your Dr.
  22. Hypertension
  23. Diastolic