140/90LimitalcoholPotassium(Banana)Meds110/70DeepBreathingStresshormoneRelaxationHealthyeatingWeightlossSilentkiller15 to20minutesNormalBPStressmanagementStrokeSystolicTalk withyour Dr.TwonumbersDiastolicHeartAttackHypertensionExerciseSALT!140/90LimitalcoholPotassium(Banana)Meds110/70DeepBreathingStresshormoneRelaxationHealthyeatingWeightlossSilentkiller15 to20minutesNormalBPStressmanagementStrokeSystolicTalk withyour Dr.TwonumbersDiastolicHeartAttackHypertensionExerciseSALT!

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 140/90
  2. Limit alcohol
  3. Potassium (Banana)
  4. Meds
  5. 110/70
  6. Deep Breathing
  7. Stress hormone
  8. Relaxation
  9. Healthy eating
  10. Weight loss
  11. Silent killer
  12. 15 to 20 minutes
  13. Normal BP
  14. Stress management
  15. Stroke
  16. Systolic
  17. Talk with your Dr.
  18. Two numbers
  19. Diastolic
  20. Heart Attack
  21. Hypertension
  22. Exercise
  23. SALT!