ExerciseTwonumbersPotassium(Banana)Limitalcohol15 to20minutesHealthyeating140/90MedsStrokeRelaxationDiastolicStressmanagement110/70SALT!Talk withyour Dr.HeartAttackWeightlossHypertensionSilentkillerSystolicDeepBreathingNormalBPStresshormoneExerciseTwonumbersPotassium(Banana)Limitalcohol15 to20minutesHealthyeating140/90MedsStrokeRelaxationDiastolicStressmanagement110/70SALT!Talk withyour Dr.HeartAttackWeightlossHypertensionSilentkillerSystolicDeepBreathingNormalBPStresshormone

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Two numbers
  3. Potassium (Banana)
  4. Limit alcohol
  5. 15 to 20 minutes
  6. Healthy eating
  7. 140/90
  8. Meds
  9. Stroke
  10. Relaxation
  11. Diastolic
  12. Stress management
  13. 110/70
  14. SALT!
  15. Talk with your Dr.
  16. Heart Attack
  17. Weight loss
  18. Hypertension
  19. Silent killer
  20. Systolic
  21. Deep Breathing
  22. Normal BP
  23. Stress hormone