TwonumbersStresshormoneStressmanagementHealthyeatingSilentkiller15 to20minutesStrokeDiastolicNormalBPHeartAttackSystolic110/70DeepBreathingSALT!Talk withyour Dr.140/90HypertensionMedsLimitalcoholExerciseRelaxationWeightlossPotassium(Banana)TwonumbersStresshormoneStressmanagementHealthyeatingSilentkiller15 to20minutesStrokeDiastolicNormalBPHeartAttackSystolic110/70DeepBreathingSALT!Talk withyour Dr.140/90HypertensionMedsLimitalcoholExerciseRelaxationWeightlossPotassium(Banana)

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Two numbers
  2. Stress hormone
  3. Stress management
  4. Healthy eating
  5. Silent killer
  6. 15 to 20 minutes
  7. Stroke
  8. Diastolic
  9. Normal BP
  10. Heart Attack
  11. Systolic
  12. 110/70
  13. Deep Breathing
  14. SALT!
  15. Talk with your Dr.
  16. 140/90
  17. Hypertension
  18. Meds
  19. Limit alcohol
  20. Exercise
  21. Relaxation
  22. Weight loss
  23. Potassium (Banana)