Talk withyour Dr.Twonumbers110/70Potassium(Banana)StresshormoneDeepBreathingStressmanagementExerciseHeartAttackSilentkiller140/90MedsWeightlossHypertensionSALT!DiastolicStrokeHealthyeating15 to20minutesLimitalcoholRelaxationNormalBPSystolicTalk withyour Dr.Twonumbers110/70Potassium(Banana)StresshormoneDeepBreathingStressmanagementExerciseHeartAttackSilentkiller140/90MedsWeightlossHypertensionSALT!DiastolicStrokeHealthyeating15 to20minutesLimitalcoholRelaxationNormalBPSystolic

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with your Dr.
  2. Two numbers
  3. 110/70
  4. Potassium (Banana)
  5. Stress hormone
  6. Deep Breathing
  7. Stress management
  8. Exercise
  9. Heart Attack
  10. Silent killer
  11. 140/90
  12. Meds
  13. Weight loss
  14. Hypertension
  15. SALT!
  16. Diastolic
  17. Stroke
  18. Healthy eating
  19. 15 to 20 minutes
  20. Limit alcohol
  21. Relaxation
  22. Normal BP
  23. Systolic