ExerciseHeartAttack15 to20minutesNormalBPTalk withyour Dr.MedsWeightlossStresshormoneSilentkillerLimitalcoholHealthyeatingTwonumbers140/90DeepBreathingSALT!StrokeRelaxationHypertension110/70StressmanagementPotassium(Banana)DiastolicSystolicExerciseHeartAttack15 to20minutesNormalBPTalk withyour Dr.MedsWeightlossStresshormoneSilentkillerLimitalcoholHealthyeatingTwonumbers140/90DeepBreathingSALT!StrokeRelaxationHypertension110/70StressmanagementPotassium(Banana)DiastolicSystolic

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Heart Attack
  3. 15 to 20 minutes
  4. Normal BP
  5. Talk with your Dr.
  6. Meds
  7. Weight loss
  8. Stress hormone
  9. Silent killer
  10. Limit alcohol
  11. Healthy eating
  12. Two numbers
  13. 140/90
  14. Deep Breathing
  15. SALT!
  16. Stroke
  17. Relaxation
  18. Hypertension
  19. 110/70
  20. Stress management
  21. Potassium (Banana)
  22. Diastolic
  23. Systolic