Relaxation110/70140/90Weightloss15 to20minutesStressmanagementHypertensionPotassium(Banana)SilentkillerStresshormoneHealthyeatingDeepBreathingTwonumbersSALT!SystolicDiastolicNormalBPHeartAttackStrokeMedsLimitalcoholTalk withyour Dr.ExerciseRelaxation110/70140/90Weightloss15 to20minutesStressmanagementHypertensionPotassium(Banana)SilentkillerStresshormoneHealthyeatingDeepBreathingTwonumbersSALT!SystolicDiastolicNormalBPHeartAttackStrokeMedsLimitalcoholTalk withyour Dr.Exercise

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Relaxation
  2. 110/70
  3. 140/90
  4. Weight loss
  5. 15 to 20 minutes
  6. Stress management
  7. Hypertension
  8. Potassium (Banana)
  9. Silent killer
  10. Stress hormone
  11. Healthy eating
  12. Deep Breathing
  13. Two numbers
  14. SALT!
  15. Systolic
  16. Diastolic
  17. Normal BP
  18. Heart Attack
  19. Stroke
  20. Meds
  21. Limit alcohol
  22. Talk with your Dr.
  23. Exercise