Yelling or screaming Repressing anger Racing heart "I feel" statements Healthy communication skills Shifting anger Goosebumps Asking for help Grinding teeth Make time for yourself Fast breathing Pouting Exaggerations Diluting anger Physical violence Mindfulness Stepping away from the situation Delaying anger Making a fist "You" statements Take time to calm down Blaming or attacking Projecting guilt Breathing techniques Tense all over Sarcasm Sweating Accept when you are wrong Hot in the face Yelling or screaming Repressing anger Racing heart "I feel" statements Healthy communication skills Shifting anger Goosebumps Asking for help Grinding teeth Make time for yourself Fast breathing Pouting Exaggerations Diluting anger Physical violence Mindfulness Stepping away from the situation Delaying anger Making a fist "You" statements Take time to calm down Blaming or attacking Projecting guilt Breathing techniques Tense all over Sarcasm Sweating Accept when you are wrong Hot in the face
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yelling or screaming
Repressing anger
Racing heart
"I feel" statements
Healthy communication skills
Shifting anger
Goosebumps
Asking for help
Grinding teeth
Make time for yourself
Fast breathing
Pouting
Exaggerations
Diluting anger
Physical violence
Mindfulness
Stepping away from the situation
Delaying anger
Making a fist
"You" statements
Take time to calm down
Blaming or attacking
Projecting guilt
Breathing techniques
Tense all over
Sarcasm
Sweating
Accept when you are wrong
Hot in the face