(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete two classes in a row
Complete 100 assisted pullups
Attend a weekend class
Complete three classes in a week
Walk a 5k
Eat a full serving of veggies with every meal
Record 100 sit-ups
Attend a class you've never tried
Bring a friend
Take a sweaty selfie tag the Kirk Y
Take a video of your workout and tag us
Drink a gallon of water in a day
Bike one mile/run one mile/ row one mile in under 30 minutes
Log a workout in the YMCA app
Take a Yoga Class
Perform 20 burpees in under a minute
Go for a swim twice in a week
Sign up for a free consolation
Come to the Y seven days in a row
ask a stranger to spot you for a heavy lift
Introduce yourself to a fellow member
Walk the indoor track for two miles
Eat three healthy meals in one day
Only use the matrix machines for an entire workout