Record100 sit-upsDrink agallon ofwater in adayask astranger tospot you fora heavy liftCompletethreeclasses ina weekTake aYogaClassTake a videoof yourworkout andtag usPerform 20burpees inunder aminuteSign up fora freeconsolationBike onemile/run onemile/ row onemile in under30 minutesLog aworkout inthe YMCAappWalka 5kIntroduceyourself toa fellowmemberAttend aclassyou'venever triedCompletetwoclasses ina rowAttend aweekendclassWalk theindoortrack fortwo milesTake asweatyselfie tagthe Kirk YEat threehealthymeals inone dayEat a fullserving ofveggies withevery mealCome to theY sevendays in arowGo for aswimtwice in aweekComplete100assistedpullupsOnly use thematrixmachines foran entireworkoutBring afriendAttend aLes Milles360 classRecord100 sit-upsDrink agallon ofwater in adayask astranger tospot you fora heavy liftCompletethreeclasses ina weekTake aYogaClassTake a videoof yourworkout andtag usPerform 20burpees inunder aminuteSign up fora freeconsolationBike onemile/run onemile/ row onemile in under30 minutesLog aworkout inthe YMCAappWalka 5kIntroduceyourself toa fellowmemberAttend aclassyou'venever triedCompletetwoclasses ina rowAttend aweekendclassWalk theindoortrack fortwo milesTake asweatyselfie tagthe Kirk YEat threehealthymeals inone dayEat a fullserving ofveggies withevery mealCome to theY sevendays in arowGo for aswimtwice in aweekComplete100assistedpullupsOnly use thematrixmachines foran entireworkoutBring afriendAttend aLes Milles360 class

Kirk Family - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Record 100 sit-ups
  2. Drink a gallon of water in a day
  3. ask a stranger to spot you for a heavy lift
  4. Complete three classes in a week
  5. Take a Yoga Class
  6. Take a video of your workout and tag us
  7. Perform 20 burpees in under a minute
  8. Sign up for a free consolation
  9. Bike one mile/run one mile/ row one mile in under 30 minutes
  10. Log a workout in the YMCA app
  11. Walk a 5k
  12. Introduce yourself to a fellow member
  13. Attend a class you've never tried
  14. Complete two classes in a row
  15. Attend a weekend class
  16. Walk the indoor track for two miles
  17. Take a sweaty selfie tag the Kirk Y
  18. Eat three healthy meals in one day
  19. Eat a full serving of veggies with every meal
  20. Come to the Y seven days in a row
  21. Go for a swim twice in a week
  22. Complete 100 assisted pullups
  23. Only use the matrix machines for an entire workout
  24. Bring a friend
  25. Attend a Les Milles 360 class