Only use thematrixmachines foran entireworkoutBike onemile/run onemile/ row onemile in under30 minutesTake asweatyselfie tagthe Kirk YTake aYogaClassWalk theindoortrack fortwo milesComplete100assistedpullupsAttend aLes Milles360 classask astranger tospot you fora heavy liftCompletethreeclasses ina weekEat threehealthymeals inone dayTake a videoof yourworkout andtag usAttend aweekendclassDrink agallon ofwater in adayWalka 5kPerform 20burpees inunder aminuteGo for aswimtwice in aweekLog aworkout inthe YMCAappAttend aclassyou'venever triedCompletetwoclasses ina rowRecord100 sit-upsEat a fullserving ofveggies withevery mealSign up fora freeconsolationBring afriendIntroduceyourself toa fellowmemberCome to theY sevendays in arowOnly use thematrixmachines foran entireworkoutBike onemile/run onemile/ row onemile in under30 minutesTake asweatyselfie tagthe Kirk YTake aYogaClassWalk theindoortrack fortwo milesComplete100assistedpullupsAttend aLes Milles360 classask astranger tospot you fora heavy liftCompletethreeclasses ina weekEat threehealthymeals inone dayTake a videoof yourworkout andtag usAttend aweekendclassDrink agallon ofwater in adayWalka 5kPerform 20burpees inunder aminuteGo for aswimtwice in aweekLog aworkout inthe YMCAappAttend aclassyou'venever triedCompletetwoclasses ina rowRecord100 sit-upsEat a fullserving ofveggies withevery mealSign up fora freeconsolationBring afriendIntroduceyourself toa fellowmemberCome to theY sevendays in arow

Kirk Family - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Only use the matrix machines for an entire workout
  2. Bike one mile/run one mile/ row one mile in under 30 minutes
  3. Take a sweaty selfie tag the Kirk Y
  4. Take a Yoga Class
  5. Walk the indoor track for two miles
  6. Complete 100 assisted pullups
  7. Attend a Les Milles 360 class
  8. ask a stranger to spot you for a heavy lift
  9. Complete three classes in a week
  10. Eat three healthy meals in one day
  11. Take a video of your workout and tag us
  12. Attend a weekend class
  13. Drink a gallon of water in a day
  14. Walk a 5k
  15. Perform 20 burpees in under a minute
  16. Go for a swim twice in a week
  17. Log a workout in the YMCA app
  18. Attend a class you've never tried
  19. Complete two classes in a row
  20. Record 100 sit-ups
  21. Eat a full serving of veggies with every meal
  22. Sign up for a free consolation
  23. Bring a friend
  24. Introduce yourself to a fellow member
  25. Come to the Y seven days in a row