Attend aweekendclassRecord100 sit-upsask astranger tospot you fora heavy liftCompletetwoclasses ina rowWalk theindoortrack fortwo milesAttend aLes Milles360 classTake a videoof yourworkout andtag usAttend aclassyou'venever triedGo for aswimtwice in aweekSign up fora freeconsolationTake aYogaClassEat threehealthymeals inone dayOnly use thematrixmachines foran entireworkoutDrink agallon ofwater in adayLog aworkout inthe YMCAappComplete100assistedpullupsWalka 5kPerform 20burpees inunder aminuteBike onemile/run onemile/ row onemile in under30 minutesEat a fullserving ofveggies withevery mealIntroduceyourself toa fellowmemberCome to theY sevendays in arowTake asweatyselfie tagthe Kirk YBring afriendCompletethreeclasses ina weekAttend aweekendclassRecord100 sit-upsask astranger tospot you fora heavy liftCompletetwoclasses ina rowWalk theindoortrack fortwo milesAttend aLes Milles360 classTake a videoof yourworkout andtag usAttend aclassyou'venever triedGo for aswimtwice in aweekSign up fora freeconsolationTake aYogaClassEat threehealthymeals inone dayOnly use thematrixmachines foran entireworkoutDrink agallon ofwater in adayLog aworkout inthe YMCAappComplete100assistedpullupsWalka 5kPerform 20burpees inunder aminuteBike onemile/run onemile/ row onemile in under30 minutesEat a fullserving ofveggies withevery mealIntroduceyourself toa fellowmemberCome to theY sevendays in arowTake asweatyselfie tagthe Kirk YBring afriendCompletethreeclasses ina week

Kirk Family - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a weekend class
  2. Record 100 sit-ups
  3. ask a stranger to spot you for a heavy lift
  4. Complete two classes in a row
  5. Walk the indoor track for two miles
  6. Attend a Les Milles 360 class
  7. Take a video of your workout and tag us
  8. Attend a class you've never tried
  9. Go for a swim twice in a week
  10. Sign up for a free consolation
  11. Take a Yoga Class
  12. Eat three healthy meals in one day
  13. Only use the matrix machines for an entire workout
  14. Drink a gallon of water in a day
  15. Log a workout in the YMCA app
  16. Complete 100 assisted pullups
  17. Walk a 5k
  18. Perform 20 burpees in under a minute
  19. Bike one mile/run one mile/ row one mile in under 30 minutes
  20. Eat a full serving of veggies with every meal
  21. Introduce yourself to a fellow member
  22. Come to the Y seven days in a row
  23. Take a sweaty selfie tag the Kirk Y
  24. Bring a friend
  25. Complete three classes in a week