Make atoecircle3 in a rowcastabovehorizontalStraightarm kip(scarlet -made kip)1:30 minutebar hangwithoutcomingdownCast tohandstand orover the barthroughhandstand2 in arowFHC5x5TapswingsMake 10stemrisesNearstraightarm FHCTripleBHC1 minutetummy towall HSMake aKip -FHC30 Kip &clear hippulls10 Cast -straddleon - fallover10 Abrollers7 BHCunderswingto pac man3x5 glideswings ina row10 bwd rollto push up(lvl 4 withroller bar)30 Layingdown leg liftsholding floorbarMake 3squat onjump downin a row1 minutepush upposition holdon floor bar3x10Hanginghollow &arch whipsStridecircleMake apresshandstandon floor barMake atoecircle3 in a rowcastabovehorizontalStraightarm kip(scarlet -made kip)1:30 minutebar hangwithoutcomingdownCast tohandstand orover the barthroughhandstand2 in arowFHC5x5TapswingsMake 10stemrisesNearstraightarm FHCTripleBHC1 minutetummy towall HSMake aKip -FHC30 Kip &clear hippulls10 Cast -straddleon - fallover10 Abrollers7 BHCunderswingto pac man3x5 glideswings ina row10 bwd rollto push up(lvl 4 withroller bar)30 Layingdown leg liftsholding floorbarMake 3squat onjump downin a row1 minutepush upposition holdon floor bar3x10Hanginghollow &arch whipsStridecircleMake apresshandstandon floor bar

BAR STAR BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a toe circle
  2. 3 in a row cast above horizontal
  3. Straight arm kip (scarlet - made kip)
  4. 1:30 minute bar hang without coming down
  5. Cast to handstand or over the bar through handstand
  6. 2 in a row FHC
  7. 5x5 Tap swings
  8. Make 10 stem rises
  9. Near straight arm FHC
  10. Triple BHC
  11. 1 minute tummy to wall HS
  12. Make a Kip - FHC
  13. 30 Kip & clear hip pulls
  14. 10 Cast - straddle on - fall over
  15. 10 Ab rollers
  16. 7 BHC underswing to pac man
  17. 3x5 glide swings in a row
  18. 10 bwd roll to push up (lvl 4 with roller bar)
  19. 30 Laying down leg lifts holding floor bar
  20. Make 3 squat on jump down in a row
  21. 1 minute push up position hold on floor bar
  22. 3x10 Hanging hollow & arch whips
  23. Stride circle
  24. Make a press handstand on floor bar