(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 Laying down leg lifts holding floor bar
Make 10 stem rises
5x5 Tap swings
10 Cast - straddle on - fall over
Make a toe circle
Make 3 squat on jump down in a row
7 BHC underswing to pac man
Make a Kip - FHC
2 in a row FHC
30 Kip & clear hip pulls
3x10 Hanging hollow & arch whips
Triple BHC
3 in a row cast above horizontal
Straight arm kip (scarlet - made kip)
10 Ab rollers
Make a press handstand on floor bar
3x5 glide swings in a row
10 bwd roll to push up (lvl 4 with roller bar)
1 minute push up position hold on floor bar
1 minute tummy to wall HS
Stride circle
Cast to handstand or over the bar through handstand
