10 Ab rollers 1 minute tummy to wall HS 10 Cast - straddle on - fall over Make 10 stem rises 5x5 Tap swings Cast to handstand or over the bar through handstand 3x5 glide swings in a row 1:30 minute bar hang without coming down 7 BHC underswing to pac man 2 in a row FHC 1 minute push up position hold on floor bar Near straight arm FHC Triple BHC Make a toe circle Straight arm kip (scarlet - made kip) Make a press handstand on floor bar 10 bwd roll to push up (lvl 4 with roller bar) Make a Kip - FHC 3 in a row cast above horizontal 3x10 Hanging hollow & arch whips 30 Laying down leg lifts holding floor bar Make 3 squat on jump down in a row 30 Kip & clear hip pulls Stride circle 10 Ab rollers 1 minute tummy to wall HS 10 Cast - straddle on - fall over Make 10 stem rises 5x5 Tap swings Cast to handstand or over the bar through handstand 3x5 glide swings in a row 1:30 minute bar hang without coming down 7 BHC underswing to pac man 2 in a row FHC 1 minute push up position hold on floor bar Near straight arm FHC Triple BHC Make a toe circle Straight arm kip (scarlet - made kip) Make a press handstand on floor bar 10 bwd roll to push up (lvl 4 with roller bar) Make a Kip - FHC 3 in a row cast above horizontal 3x10 Hanging hollow & arch whips 30 Laying down leg lifts holding floor bar Make 3 squat on jump down in a row 30 Kip & clear hip pulls Stride circle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Ab rollers
1 minute tummy to wall HS
10 Cast - straddle on - fall over
Make 10 stem rises
5x5 Tap swings
Cast to handstand or over the bar through handstand
3x5 glide swings in a row
1:30 minute bar hang without coming down
7 BHC underswing to pac man
2 in a row FHC
1 minute push up position hold on floor bar
Near straight arm FHC
Triple BHC
Make a toe circle
Straight arm kip (scarlet - made kip)
Make a press handstand on floor bar
10 bwd roll to push up (lvl 4 with roller bar)
Make a Kip - FHC
3 in a row cast above horizontal
3x10 Hanging hollow & arch whips
30 Laying down leg lifts holding floor bar
Make 3 squat on jump down in a row
30 Kip & clear hip pulls
Stride circle