15-Zijplank24-Courtsylunge6-Knietjesgeven28-Highknees12-Mountainclimber19-Situp20-Zeester29-Situp14-Commando's18-Crunch25-Lunges3-Calveraises27-Burpees16-Armendraaien2-Squats22-Jumpingjacks30-Lunge(blijvenveren)17-Burpees9-Skaters1-Lunges7-Jumpsquats5-Lungesnaarzijkant10-Opdrukken13-Shouldertaps8-Hakkennaarbillen26-Squats23-Mountainclimber21-Schuinecrunch4-Highknees11-Plank15-Zijplank24-Courtsylunge6-Knietjesgeven28-Highknees12-Mountainclimber19-Situp20-Zeester29-Situp14-Commando's18-Crunch25-Lunges3-Calveraises27-Burpees16-Armendraaien2-Squats22-Jumpingjacks30-Lunge(blijvenveren)17-Burpees9-Skaters1-Lunges7-Jumpsquats5-Lungesnaarzijkant10-Opdrukken13-Shouldertaps8-Hakkennaarbillen26-Squats23-Mountainclimber21-Schuinecrunch4-Highknees11-Plank

Jubileum Bingo-workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15-Zij plank
  2. 24-Courtsy lunge
  3. 6-Knietjes geven
  4. 28-High knees
  5. 12-Mountainclimber
  6. 19-Sit up
  7. 20-Zeester
  8. 29-Sit up
  9. 14-Commando's
  10. 18-Crunch
  11. 25-Lunges
  12. 3-Calve raises
  13. 27-Burpees
  14. 16-Armen draaien
  15. 2-Squats
  16. 22-Jumping jacks
  17. 30-Lunge(blijven veren)
  18. 17-Burpees
  19. 9-Skaters
  20. 1-Lunges
  21. 7-Jump squats
  22. 5-Lunges naar zijkant
  23. 10-Opdrukken
  24. 13-Shoulder taps
  25. 8-Hakken naar billen
  26. 26-Squats
  27. 23-Mountainclimber
  28. 21-Schuine crunch
  29. 4-High knees
  30. 11-Plank