Spendtime withfamilyAvoidovereatingFocus onspecifictaskTimeaway fromschoolDistanceyourselfGetenoughsleepTherapyYogaAvoidAlcoholAvoidGamblingCreatehealthyboundariesCreateaplannerTimeManagementPrayerMeditateAvoidIsolationSpendtime withclosefriendsEmotionallysupportiverelationshipsAvoidNicotineWell-BalancedDietPete'sPetPosseTakinga breakAvoidoversleepingMusclerelaxationCleaningExerciseAvoidDrugsActivitiesyouenjoyEngage inProblemSolvingTakinga bathRebootCenterTakingtime atthetapondAvoidExcessiveVideoGamesAvoidoverspending(impulse)AvoidCaffeineWalkingJoin anintermuralChallengeyourselfTakea hikeHypeYourselfUpSpendtime withfamilyAvoidovereatingFocus onspecifictaskTimeaway fromschoolDistanceyourselfGetenoughsleepTherapyYogaAvoidAlcoholAvoidGamblingCreatehealthyboundariesCreateaplannerTimeManagementPrayerMeditateAvoidIsolationSpendtime withclosefriendsEmotionallysupportiverelationshipsAvoidNicotineWell-BalancedDietPete'sPetPosseTakinga breakAvoidoversleepingMusclerelaxationCleaningExerciseAvoidDrugsActivitiesyouenjoyEngage inProblemSolvingTakinga bathRebootCenterTakingtime atthetapondAvoidExcessiveVideoGamesAvoidoverspending(impulse)AvoidCaffeineWalkingJoin anintermuralChallengeyourselfTakea hikeHypeYourselfUp

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Avoid overeating
  3. Focus on specific task
  4. Time away from school
  5. Distance yourself
  6. Get enough sleep
  7. Therapy
  8. Yoga
  9. Avoid Alcohol
  10. Avoid Gambling
  11. Create healthy boundaries
  12. Create a planner
  13. Time Management
  14. Prayer
  15. Meditate
  16. Avoid Isolation
  17. Spend time with close friends
  18. Emotionally supportive relationships
  19. Avoid Nicotine
  20. Well-Balanced Diet
  21. Pete's Pet Posse
  22. Taking a break
  23. Avoid oversleeping
  24. Muscle relaxation
  25. Cleaning
  26. Exercise
  27. Avoid Drugs
  28. Activities you enjoy
  29. Engage in Problem Solving
  30. Taking a bath
  31. Reboot Center
  32. Taking time at theta pond
  33. Avoid Excessive Video Games
  34. Avoid overspending (impulse)
  35. Avoid Caffeine
  36. Walking
  37. Join an intermural
  38. Challenge yourself
  39. Take a hike
  40. Hype Yourself Up