Join anintermuralEngage inProblemSolvingEmotionallysupportiverelationshipsAvoidCaffeineCreatehealthyboundariesActivitiesyouenjoyAvoidAlcoholWell-BalancedDietAvoidDrugsTimeaway fromschoolExerciseAvoidGamblingTakingtime atthetapondTakinga bathTakinga breakCleaningAvoidIsolationAvoidExcessiveVideoGamesAvoidoversleepingPrayerTimeManagementAvoidNicotineChallengeyourselfRebootCenterAvoidoverspending(impulse)GetenoughsleepWalkingDistanceyourselfFocus onspecifictaskYogaCreateaplannerMusclerelaxationHypeYourselfUpTherapySpendtime withclosefriendsSpendtime withfamilyPete'sPetPosseTakea hikeAvoidovereatingMeditateJoin anintermuralEngage inProblemSolvingEmotionallysupportiverelationshipsAvoidCaffeineCreatehealthyboundariesActivitiesyouenjoyAvoidAlcoholWell-BalancedDietAvoidDrugsTimeaway fromschoolExerciseAvoidGamblingTakingtime atthetapondTakinga bathTakinga breakCleaningAvoidIsolationAvoidExcessiveVideoGamesAvoidoversleepingPrayerTimeManagementAvoidNicotineChallengeyourselfRebootCenterAvoidoverspending(impulse)GetenoughsleepWalkingDistanceyourselfFocus onspecifictaskYogaCreateaplannerMusclerelaxationHypeYourselfUpTherapySpendtime withclosefriendsSpendtime withfamilyPete'sPetPosseTakea hikeAvoidovereatingMeditate

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join an intermural
  2. Engage in Problem Solving
  3. Emotionally supportive relationships
  4. Avoid Caffeine
  5. Create healthy boundaries
  6. Activities you enjoy
  7. Avoid Alcohol
  8. Well-Balanced Diet
  9. Avoid Drugs
  10. Time away from school
  11. Exercise
  12. Avoid Gambling
  13. Taking time at theta pond
  14. Taking a bath
  15. Taking a break
  16. Cleaning
  17. Avoid Isolation
  18. Avoid Excessive Video Games
  19. Avoid oversleeping
  20. Prayer
  21. Time Management
  22. Avoid Nicotine
  23. Challenge yourself
  24. Reboot Center
  25. Avoid overspending (impulse)
  26. Get enough sleep
  27. Walking
  28. Distance yourself
  29. Focus on specific task
  30. Yoga
  31. Create a planner
  32. Muscle relaxation
  33. Hype Yourself Up
  34. Therapy
  35. Spend time with close friends
  36. Spend time with family
  37. Pete's Pet Posse
  38. Take a hike
  39. Avoid overeating
  40. Meditate