CleaningTherapySpendtime withclosefriendsEmotionallysupportiverelationshipsAvoidAlcoholGetenoughsleepDistanceyourselfAvoidIsolationAvoidExcessiveVideoGamesSpendtime withfamilyTimeManagementWell-BalancedDietAvoidGamblingTimeaway fromschoolJoin anintermuralAvoidoverspending(impulse)ExerciseAvoidDrugsPete'sPetPosseRebootCenterEngage inProblemSolvingChallengeyourselfYogaTakinga breakCreateaplannerWalkingCreatehealthyboundariesPrayerMusclerelaxationActivitiesyouenjoyTakea hikeAvoidCaffeineAvoidovereatingAvoidNicotineHypeYourselfUpMeditateFocus onspecifictaskAvoidoversleepingTakingtime atthetapondTakinga bathCleaningTherapySpendtime withclosefriendsEmotionallysupportiverelationshipsAvoidAlcoholGetenoughsleepDistanceyourselfAvoidIsolationAvoidExcessiveVideoGamesSpendtime withfamilyTimeManagementWell-BalancedDietAvoidGamblingTimeaway fromschoolJoin anintermuralAvoidoverspending(impulse)ExerciseAvoidDrugsPete'sPetPosseRebootCenterEngage inProblemSolvingChallengeyourselfYogaTakinga breakCreateaplannerWalkingCreatehealthyboundariesPrayerMusclerelaxationActivitiesyouenjoyTakea hikeAvoidCaffeineAvoidovereatingAvoidNicotineHypeYourselfUpMeditateFocus onspecifictaskAvoidoversleepingTakingtime atthetapondTakinga bath

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Therapy
  3. Spend time with close friends
  4. Emotionally supportive relationships
  5. Avoid Alcohol
  6. Get enough sleep
  7. Distance yourself
  8. Avoid Isolation
  9. Avoid Excessive Video Games
  10. Spend time with family
  11. Time Management
  12. Well-Balanced Diet
  13. Avoid Gambling
  14. Time away from school
  15. Join an intermural
  16. Avoid overspending (impulse)
  17. Exercise
  18. Avoid Drugs
  19. Pete's Pet Posse
  20. Reboot Center
  21. Engage in Problem Solving
  22. Challenge yourself
  23. Yoga
  24. Taking a break
  25. Create a planner
  26. Walking
  27. Create healthy boundaries
  28. Prayer
  29. Muscle relaxation
  30. Activities you enjoy
  31. Take a hike
  32. Avoid Caffeine
  33. Avoid overeating
  34. Avoid Nicotine
  35. Hype Yourself Up
  36. Meditate
  37. Focus on specific task
  38. Avoid oversleeping
  39. Taking time at theta pond
  40. Taking a bath