Engage inProblemSolvingPete'sPetPosseWalkingAvoidAlcoholHypeYourselfUpChallengeyourselfMusclerelaxationCreateaplannerTakea hikeEmotionallysupportiverelationshipsFocus onspecifictaskWell-BalancedDietAvoidDrugsAvoidovereatingExerciseAvoidCaffeineGetenoughsleepAvoidoverspending(impulse)Takinga breakMeditateTimeManagementJoin anintermuralTherapyTimeaway fromschoolSpendtime withfamilyCreatehealthyboundariesPrayerRebootCenterDistanceyourselfYogaSpendtime withclosefriendsAvoidGamblingAvoidoversleepingTakinga bathAvoidExcessiveVideoGamesAvoidIsolationTakingtime atthetapondActivitiesyouenjoyCleaningAvoidNicotineEngage inProblemSolvingPete'sPetPosseWalkingAvoidAlcoholHypeYourselfUpChallengeyourselfMusclerelaxationCreateaplannerTakea hikeEmotionallysupportiverelationshipsFocus onspecifictaskWell-BalancedDietAvoidDrugsAvoidovereatingExerciseAvoidCaffeineGetenoughsleepAvoidoverspending(impulse)Takinga breakMeditateTimeManagementJoin anintermuralTherapyTimeaway fromschoolSpendtime withfamilyCreatehealthyboundariesPrayerRebootCenterDistanceyourselfYogaSpendtime withclosefriendsAvoidGamblingAvoidoversleepingTakinga bathAvoidExcessiveVideoGamesAvoidIsolationTakingtime atthetapondActivitiesyouenjoyCleaningAvoidNicotine

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in Problem Solving
  2. Pete's Pet Posse
  3. Walking
  4. Avoid Alcohol
  5. Hype Yourself Up
  6. Challenge yourself
  7. Muscle relaxation
  8. Create a planner
  9. Take a hike
  10. Emotionally supportive relationships
  11. Focus on specific task
  12. Well-Balanced Diet
  13. Avoid Drugs
  14. Avoid overeating
  15. Exercise
  16. Avoid Caffeine
  17. Get enough sleep
  18. Avoid overspending (impulse)
  19. Taking a break
  20. Meditate
  21. Time Management
  22. Join an intermural
  23. Therapy
  24. Time away from school
  25. Spend time with family
  26. Create healthy boundaries
  27. Prayer
  28. Reboot Center
  29. Distance yourself
  30. Yoga
  31. Spend time with close friends
  32. Avoid Gambling
  33. Avoid oversleeping
  34. Taking a bath
  35. Avoid Excessive Video Games
  36. Avoid Isolation
  37. Taking time at theta pond
  38. Activities you enjoy
  39. Cleaning
  40. Avoid Nicotine