CreatehealthyboundariesCreateaplannerTherapyPete'sPetPosseEngage inProblemSolvingAvoidoversleepingTakea hikeFocus onspecifictaskAvoidGamblingHypeYourselfUpCleaningAvoidIsolationDistanceyourselfTakinga bathEmotionallysupportiverelationshipsAvoidExcessiveVideoGamesSpendtime withclosefriendsAvoidAlcoholJoin anintermuralPrayerRebootCenterTimeaway fromschoolAvoidDrugsTakingtime atthetapondTakinga breakYogaWalkingAvoidCaffeineWell-BalancedDietSpendtime withfamilyChallengeyourselfAvoidoverspending(impulse)ExerciseActivitiesyouenjoyMusclerelaxationMeditateTimeManagementAvoidNicotineAvoidovereatingGetenoughsleepCreatehealthyboundariesCreateaplannerTherapyPete'sPetPosseEngage inProblemSolvingAvoidoversleepingTakea hikeFocus onspecifictaskAvoidGamblingHypeYourselfUpCleaningAvoidIsolationDistanceyourselfTakinga bathEmotionallysupportiverelationshipsAvoidExcessiveVideoGamesSpendtime withclosefriendsAvoidAlcoholJoin anintermuralPrayerRebootCenterTimeaway fromschoolAvoidDrugsTakingtime atthetapondTakinga breakYogaWalkingAvoidCaffeineWell-BalancedDietSpendtime withfamilyChallengeyourselfAvoidoverspending(impulse)ExerciseActivitiesyouenjoyMusclerelaxationMeditateTimeManagementAvoidNicotineAvoidovereatingGetenoughsleep

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Create healthy boundaries
  2. Create a planner
  3. Therapy
  4. Pete's Pet Posse
  5. Engage in Problem Solving
  6. Avoid oversleeping
  7. Take a hike
  8. Focus on specific task
  9. Avoid Gambling
  10. Hype Yourself Up
  11. Cleaning
  12. Avoid Isolation
  13. Distance yourself
  14. Taking a bath
  15. Emotionally supportive relationships
  16. Avoid Excessive Video Games
  17. Spend time with close friends
  18. Avoid Alcohol
  19. Join an intermural
  20. Prayer
  21. Reboot Center
  22. Time away from school
  23. Avoid Drugs
  24. Taking time at theta pond
  25. Taking a break
  26. Yoga
  27. Walking
  28. Avoid Caffeine
  29. Well-Balanced Diet
  30. Spend time with family
  31. Challenge yourself
  32. Avoid overspending (impulse)
  33. Exercise
  34. Activities you enjoy
  35. Muscle relaxation
  36. Meditate
  37. Time Management
  38. Avoid Nicotine
  39. Avoid overeating
  40. Get enough sleep