TimeManagementAvoidGamblingAvoidDrugsJoin anintermuralDistanceyourselfAvoidCaffeineAvoidIsolationTherapySpendtime withfamilyAvoidovereatingMusclerelaxationAvoidExcessiveVideoGamesAvoidNicotinePete'sPetPosseTakea hikeActivitiesyouenjoyTimeaway fromschoolPrayerCreatehealthyboundariesEmotionallysupportiverelationshipsAvoidAlcoholAvoidoversleepingTakinga bathRebootCenterSpendtime withclosefriendsWalkingExerciseWell-BalancedDietYogaHypeYourselfUpMeditateEngage inProblemSolvingFocus onspecifictaskAvoidoverspending(impulse)CreateaplannerTakinga breakChallengeyourselfGetenoughsleepCleaningTakingtime atthetapondTimeManagementAvoidGamblingAvoidDrugsJoin anintermuralDistanceyourselfAvoidCaffeineAvoidIsolationTherapySpendtime withfamilyAvoidovereatingMusclerelaxationAvoidExcessiveVideoGamesAvoidNicotinePete'sPetPosseTakea hikeActivitiesyouenjoyTimeaway fromschoolPrayerCreatehealthyboundariesEmotionallysupportiverelationshipsAvoidAlcoholAvoidoversleepingTakinga bathRebootCenterSpendtime withclosefriendsWalkingExerciseWell-BalancedDietYogaHypeYourselfUpMeditateEngage inProblemSolvingFocus onspecifictaskAvoidoverspending(impulse)CreateaplannerTakinga breakChallengeyourselfGetenoughsleepCleaningTakingtime atthetapond

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Management
  2. Avoid Gambling
  3. Avoid Drugs
  4. Join an intermural
  5. Distance yourself
  6. Avoid Caffeine
  7. Avoid Isolation
  8. Therapy
  9. Spend time with family
  10. Avoid overeating
  11. Muscle relaxation
  12. Avoid Excessive Video Games
  13. Avoid Nicotine
  14. Pete's Pet Posse
  15. Take a hike
  16. Activities you enjoy
  17. Time away from school
  18. Prayer
  19. Create healthy boundaries
  20. Emotionally supportive relationships
  21. Avoid Alcohol
  22. Avoid oversleeping
  23. Taking a bath
  24. Reboot Center
  25. Spend time with close friends
  26. Walking
  27. Exercise
  28. Well-Balanced Diet
  29. Yoga
  30. Hype Yourself Up
  31. Meditate
  32. Engage in Problem Solving
  33. Focus on specific task
  34. Avoid overspending (impulse)
  35. Create a planner
  36. Taking a break
  37. Challenge yourself
  38. Get enough sleep
  39. Cleaning
  40. Taking time at theta pond