Takinga breakWell-BalancedDietJoin anintermuralAvoidNicotineHypeYourselfUpSpendtime withclosefriendsWalkingAvoidDrugsCleaningCreateaplannerExerciseActivitiesyouenjoyAvoidIsolationAvoidoverspending(impulse)PrayerYogaTimeaway fromschoolAvoidCaffeineTherapyRebootCenterTakingtime atthetapondGetenoughsleepPete'sPetPosseTakinga bathTakea hikeAvoidAlcoholAvoidovereatingTimeManagementSpendtime withfamilyEmotionallysupportiverelationshipsMeditateAvoidoversleepingFocus onspecifictaskDistanceyourselfAvoidGamblingAvoidExcessiveVideoGamesMusclerelaxationCreatehealthyboundariesChallengeyourselfEngage inProblemSolvingTakinga breakWell-BalancedDietJoin anintermuralAvoidNicotineHypeYourselfUpSpendtime withclosefriendsWalkingAvoidDrugsCleaningCreateaplannerExerciseActivitiesyouenjoyAvoidIsolationAvoidoverspending(impulse)PrayerYogaTimeaway fromschoolAvoidCaffeineTherapyRebootCenterTakingtime atthetapondGetenoughsleepPete'sPetPosseTakinga bathTakea hikeAvoidAlcoholAvoidovereatingTimeManagementSpendtime withfamilyEmotionallysupportiverelationshipsMeditateAvoidoversleepingFocus onspecifictaskDistanceyourselfAvoidGamblingAvoidExcessiveVideoGamesMusclerelaxationCreatehealthyboundariesChallengeyourselfEngage inProblemSolving

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a break
  2. Well-Balanced Diet
  3. Join an intermural
  4. Avoid Nicotine
  5. Hype Yourself Up
  6. Spend time with close friends
  7. Walking
  8. Avoid Drugs
  9. Cleaning
  10. Create a planner
  11. Exercise
  12. Activities you enjoy
  13. Avoid Isolation
  14. Avoid overspending (impulse)
  15. Prayer
  16. Yoga
  17. Time away from school
  18. Avoid Caffeine
  19. Therapy
  20. Reboot Center
  21. Taking time at theta pond
  22. Get enough sleep
  23. Pete's Pet Posse
  24. Taking a bath
  25. Take a hike
  26. Avoid Alcohol
  27. Avoid overeating
  28. Time Management
  29. Spend time with family
  30. Emotionally supportive relationships
  31. Meditate
  32. Avoid oversleeping
  33. Focus on specific task
  34. Distance yourself
  35. Avoid Gambling
  36. Avoid Excessive Video Games
  37. Muscle relaxation
  38. Create healthy boundaries
  39. Challenge yourself
  40. Engage in Problem Solving