CleaningAvoidGamblingAvoidoverspending(impulse)Pete'sPetPosseTimeManagementEmotionallysupportiverelationshipsAvoidAlcoholAvoidovereatingTakingtime atthetapondPrayerTakinga breakAvoidCaffeineHypeYourselfUpMusclerelaxationDistanceyourselfAvoidDrugsFocus onspecifictaskActivitiesyouenjoyExerciseYogaAvoidoversleepingTimeaway fromschoolEngage inProblemSolvingSpendtime withclosefriendsRebootCenterTakea hikeCreateaplannerTherapyWell-BalancedDietJoin anintermuralTakinga bathMeditateChallengeyourselfAvoidNicotineGetenoughsleepCreatehealthyboundariesWalkingAvoidIsolationSpendtime withfamilyAvoidExcessiveVideoGamesCleaningAvoidGamblingAvoidoverspending(impulse)Pete'sPetPosseTimeManagementEmotionallysupportiverelationshipsAvoidAlcoholAvoidovereatingTakingtime atthetapondPrayerTakinga breakAvoidCaffeineHypeYourselfUpMusclerelaxationDistanceyourselfAvoidDrugsFocus onspecifictaskActivitiesyouenjoyExerciseYogaAvoidoversleepingTimeaway fromschoolEngage inProblemSolvingSpendtime withclosefriendsRebootCenterTakea hikeCreateaplannerTherapyWell-BalancedDietJoin anintermuralTakinga bathMeditateChallengeyourselfAvoidNicotineGetenoughsleepCreatehealthyboundariesWalkingAvoidIsolationSpendtime withfamilyAvoidExcessiveVideoGames

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Avoid Gambling
  3. Avoid overspending (impulse)
  4. Pete's Pet Posse
  5. Time Management
  6. Emotionally supportive relationships
  7. Avoid Alcohol
  8. Avoid overeating
  9. Taking time at theta pond
  10. Prayer
  11. Taking a break
  12. Avoid Caffeine
  13. Hype Yourself Up
  14. Muscle relaxation
  15. Distance yourself
  16. Avoid Drugs
  17. Focus on specific task
  18. Activities you enjoy
  19. Exercise
  20. Yoga
  21. Avoid oversleeping
  22. Time away from school
  23. Engage in Problem Solving
  24. Spend time with close friends
  25. Reboot Center
  26. Take a hike
  27. Create a planner
  28. Therapy
  29. Well-Balanced Diet
  30. Join an intermural
  31. Taking a bath
  32. Meditate
  33. Challenge yourself
  34. Avoid Nicotine
  35. Get enough sleep
  36. Create healthy boundaries
  37. Walking
  38. Avoid Isolation
  39. Spend time with family
  40. Avoid Excessive Video Games