AvoidGamblingAvoidExcessiveVideoGamesCreatehealthyboundariesChallengeyourselfYogaAvoidCaffeineAvoidNicotineActivitiesyouenjoyAvoidDrugsDistanceyourselfJoin anintermuralAvoidovereatingTakea hikeWell-BalancedDietRebootCenterTherapyExerciseAvoidoverspending(impulse)Takinga bathAvoidoversleepingHypeYourselfUpTakingtime atthetapondTakinga breakWalkingFocus onspecifictaskTimeaway fromschoolTimeManagementAvoidIsolationPrayerCleaningAvoidAlcoholPete'sPetPosseGetenoughsleepCreateaplannerEmotionallysupportiverelationshipsSpendtime withclosefriendsMeditateEngage inProblemSolvingMusclerelaxationSpendtime withfamilyAvoidGamblingAvoidExcessiveVideoGamesCreatehealthyboundariesChallengeyourselfYogaAvoidCaffeineAvoidNicotineActivitiesyouenjoyAvoidDrugsDistanceyourselfJoin anintermuralAvoidovereatingTakea hikeWell-BalancedDietRebootCenterTherapyExerciseAvoidoverspending(impulse)Takinga bathAvoidoversleepingHypeYourselfUpTakingtime atthetapondTakinga breakWalkingFocus onspecifictaskTimeaway fromschoolTimeManagementAvoidIsolationPrayerCleaningAvoidAlcoholPete'sPetPosseGetenoughsleepCreateaplannerEmotionallysupportiverelationshipsSpendtime withclosefriendsMeditateEngage inProblemSolvingMusclerelaxationSpendtime withfamily

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Gambling
  2. Avoid Excessive Video Games
  3. Create healthy boundaries
  4. Challenge yourself
  5. Yoga
  6. Avoid Caffeine
  7. Avoid Nicotine
  8. Activities you enjoy
  9. Avoid Drugs
  10. Distance yourself
  11. Join an intermural
  12. Avoid overeating
  13. Take a hike
  14. Well-Balanced Diet
  15. Reboot Center
  16. Therapy
  17. Exercise
  18. Avoid overspending (impulse)
  19. Taking a bath
  20. Avoid oversleeping
  21. Hype Yourself Up
  22. Taking time at theta pond
  23. Taking a break
  24. Walking
  25. Focus on specific task
  26. Time away from school
  27. Time Management
  28. Avoid Isolation
  29. Prayer
  30. Cleaning
  31. Avoid Alcohol
  32. Pete's Pet Posse
  33. Get enough sleep
  34. Create a planner
  35. Emotionally supportive relationships
  36. Spend time with close friends
  37. Meditate
  38. Engage in Problem Solving
  39. Muscle relaxation
  40. Spend time with family