AvoidGamblingCleaningTimeaway fromschoolMusclerelaxationDistanceyourselfTakingtime atthetapondChallengeyourselfAvoidExcessiveVideoGamesAvoidCaffeineTakinga breakPete'sPetPosseAvoidoversleepingSpendtime withfamilyWell-BalancedDietTakinga bathActivitiesyouenjoyTakea hikeMeditateExerciseWalkingSpendtime withclosefriendsGetenoughsleepAvoidoverspending(impulse)AvoidovereatingAvoidIsolationAvoidNicotineAvoidDrugsCreatehealthyboundariesCreateaplannerAvoidAlcoholEngage inProblemSolvingYogaFocus onspecifictaskTimeManagementJoin anintermuralRebootCenterPrayerTherapyHypeYourselfUpEmotionallysupportiverelationshipsAvoidGamblingCleaningTimeaway fromschoolMusclerelaxationDistanceyourselfTakingtime atthetapondChallengeyourselfAvoidExcessiveVideoGamesAvoidCaffeineTakinga breakPete'sPetPosseAvoidoversleepingSpendtime withfamilyWell-BalancedDietTakinga bathActivitiesyouenjoyTakea hikeMeditateExerciseWalkingSpendtime withclosefriendsGetenoughsleepAvoidoverspending(impulse)AvoidovereatingAvoidIsolationAvoidNicotineAvoidDrugsCreatehealthyboundariesCreateaplannerAvoidAlcoholEngage inProblemSolvingYogaFocus onspecifictaskTimeManagementJoin anintermuralRebootCenterPrayerTherapyHypeYourselfUpEmotionallysupportiverelationships

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Avoid Gambling
  2. Cleaning
  3. Time away from school
  4. Muscle relaxation
  5. Distance yourself
  6. Taking time at theta pond
  7. Challenge yourself
  8. Avoid Excessive Video Games
  9. Avoid Caffeine
  10. Taking a break
  11. Pete's Pet Posse
  12. Avoid oversleeping
  13. Spend time with family
  14. Well-Balanced Diet
  15. Taking a bath
  16. Activities you enjoy
  17. Take a hike
  18. Meditate
  19. Exercise
  20. Walking
  21. Spend time with close friends
  22. Get enough sleep
  23. Avoid overspending (impulse)
  24. Avoid overeating
  25. Avoid Isolation
  26. Avoid Nicotine
  27. Avoid Drugs
  28. Create healthy boundaries
  29. Create a planner
  30. Avoid Alcohol
  31. Engage in Problem Solving
  32. Yoga
  33. Focus on specific task
  34. Time Management
  35. Join an intermural
  36. Reboot Center
  37. Prayer
  38. Therapy
  39. Hype Yourself Up
  40. Emotionally supportive relationships