Spendtime withclosefriendsTimeaway fromschoolMusclerelaxationTakea hikePrayerTimeManagementTakinga bathTherapySpendtime withfamilyActivitiesyouenjoyMeditateTakinga breakChallengeyourselfAvoidoverspending(impulse)AvoidCaffeineEngage inProblemSolvingAvoidIsolationAvoidovereatingExerciseFocus onspecifictaskCleaningHypeYourselfUpAvoidAlcoholAvoidoversleepingWell-BalancedDietJoin anintermuralDistanceyourselfAvoidNicotineRebootCenterCreatehealthyboundariesEmotionallysupportiverelationshipsYogaTakingtime atthetapondAvoidDrugsCreateaplannerAvoidExcessiveVideoGamesWalkingAvoidGamblingPete'sPetPosseGetenoughsleepSpendtime withclosefriendsTimeaway fromschoolMusclerelaxationTakea hikePrayerTimeManagementTakinga bathTherapySpendtime withfamilyActivitiesyouenjoyMeditateTakinga breakChallengeyourselfAvoidoverspending(impulse)AvoidCaffeineEngage inProblemSolvingAvoidIsolationAvoidovereatingExerciseFocus onspecifictaskCleaningHypeYourselfUpAvoidAlcoholAvoidoversleepingWell-BalancedDietJoin anintermuralDistanceyourselfAvoidNicotineRebootCenterCreatehealthyboundariesEmotionallysupportiverelationshipsYogaTakingtime atthetapondAvoidDrugsCreateaplannerAvoidExcessiveVideoGamesWalkingAvoidGamblingPete'sPetPosseGetenoughsleep

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with close friends
  2. Time away from school
  3. Muscle relaxation
  4. Take a hike
  5. Prayer
  6. Time Management
  7. Taking a bath
  8. Therapy
  9. Spend time with family
  10. Activities you enjoy
  11. Meditate
  12. Taking a break
  13. Challenge yourself
  14. Avoid overspending (impulse)
  15. Avoid Caffeine
  16. Engage in Problem Solving
  17. Avoid Isolation
  18. Avoid overeating
  19. Exercise
  20. Focus on specific task
  21. Cleaning
  22. Hype Yourself Up
  23. Avoid Alcohol
  24. Avoid oversleeping
  25. Well-Balanced Diet
  26. Join an intermural
  27. Distance yourself
  28. Avoid Nicotine
  29. Reboot Center
  30. Create healthy boundaries
  31. Emotionally supportive relationships
  32. Yoga
  33. Taking time at theta pond
  34. Avoid Drugs
  35. Create a planner
  36. Avoid Excessive Video Games
  37. Walking
  38. Avoid Gambling
  39. Pete's Pet Posse
  40. Get enough sleep