CleaningChallengeyourselfAvoidIsolationAvoidoverspending(impulse)Pete'sPetPosseCreatehealthyboundariesSpendtime withclosefriendsMusclerelaxationFocus onspecifictaskAvoidDrugsGetenoughsleepTakea hikeTimeManagementAvoidExcessiveVideoGamesRebootCenterDistanceyourselfYogaMeditateHypeYourselfUpTimeaway fromschoolAvoidCaffeineEngage inProblemSolvingWalkingTakingtime atthetapondAvoidAlcoholActivitiesyouenjoyExercisePrayerTakinga breakWell-BalancedDietCreateaplannerAvoidovereatingTakinga bathAvoidNicotineJoin anintermuralSpendtime withfamilyAvoidGamblingTherapyEmotionallysupportiverelationshipsAvoidoversleepingCleaningChallengeyourselfAvoidIsolationAvoidoverspending(impulse)Pete'sPetPosseCreatehealthyboundariesSpendtime withclosefriendsMusclerelaxationFocus onspecifictaskAvoidDrugsGetenoughsleepTakea hikeTimeManagementAvoidExcessiveVideoGamesRebootCenterDistanceyourselfYogaMeditateHypeYourselfUpTimeaway fromschoolAvoidCaffeineEngage inProblemSolvingWalkingTakingtime atthetapondAvoidAlcoholActivitiesyouenjoyExercisePrayerTakinga breakWell-BalancedDietCreateaplannerAvoidovereatingTakinga bathAvoidNicotineJoin anintermuralSpendtime withfamilyAvoidGamblingTherapyEmotionallysupportiverelationshipsAvoidoversleeping

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Challenge yourself
  3. Avoid Isolation
  4. Avoid overspending (impulse)
  5. Pete's Pet Posse
  6. Create healthy boundaries
  7. Spend time with close friends
  8. Muscle relaxation
  9. Focus on specific task
  10. Avoid Drugs
  11. Get enough sleep
  12. Take a hike
  13. Time Management
  14. Avoid Excessive Video Games
  15. Reboot Center
  16. Distance yourself
  17. Yoga
  18. Meditate
  19. Hype Yourself Up
  20. Time away from school
  21. Avoid Caffeine
  22. Engage in Problem Solving
  23. Walking
  24. Taking time at theta pond
  25. Avoid Alcohol
  26. Activities you enjoy
  27. Exercise
  28. Prayer
  29. Taking a break
  30. Well-Balanced Diet
  31. Create a planner
  32. Avoid overeating
  33. Taking a bath
  34. Avoid Nicotine
  35. Join an intermural
  36. Spend time with family
  37. Avoid Gambling
  38. Therapy
  39. Emotionally supportive relationships
  40. Avoid oversleeping