MusclerelaxationAvoidExcessiveVideoGamesAvoidCaffeineRebootCenterTakea hikeAvoidDrugsChallengeyourselfJoin anintermuralEmotionallysupportiverelationshipsCreatehealthyboundariesEngage inProblemSolvingSpendtime withclosefriendsMeditateTherapyWell-BalancedDietFocus onspecifictaskActivitiesyouenjoyPete'sPetPosseExerciseTakingtime atthetapondWalkingAvoidIsolationTakinga breakAvoidoversleepingHypeYourselfUpDistanceyourselfTakinga bathYogaGetenoughsleepTimeManagementAvoidNicotineSpendtime withfamilyAvoidovereatingTimeaway fromschoolAvoidGamblingPrayerCreateaplannerAvoidAlcoholAvoidoverspending(impulse)CleaningMusclerelaxationAvoidExcessiveVideoGamesAvoidCaffeineRebootCenterTakea hikeAvoidDrugsChallengeyourselfJoin anintermuralEmotionallysupportiverelationshipsCreatehealthyboundariesEngage inProblemSolvingSpendtime withclosefriendsMeditateTherapyWell-BalancedDietFocus onspecifictaskActivitiesyouenjoyPete'sPetPosseExerciseTakingtime atthetapondWalkingAvoidIsolationTakinga breakAvoidoversleepingHypeYourselfUpDistanceyourselfTakinga bathYogaGetenoughsleepTimeManagementAvoidNicotineSpendtime withfamilyAvoidovereatingTimeaway fromschoolAvoidGamblingPrayerCreateaplannerAvoidAlcoholAvoidoverspending(impulse)Cleaning

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle relaxation
  2. Avoid Excessive Video Games
  3. Avoid Caffeine
  4. Reboot Center
  5. Take a hike
  6. Avoid Drugs
  7. Challenge yourself
  8. Join an intermural
  9. Emotionally supportive relationships
  10. Create healthy boundaries
  11. Engage in Problem Solving
  12. Spend time with close friends
  13. Meditate
  14. Therapy
  15. Well-Balanced Diet
  16. Focus on specific task
  17. Activities you enjoy
  18. Pete's Pet Posse
  19. Exercise
  20. Taking time at theta pond
  21. Walking
  22. Avoid Isolation
  23. Taking a break
  24. Avoid oversleeping
  25. Hype Yourself Up
  26. Distance yourself
  27. Taking a bath
  28. Yoga
  29. Get enough sleep
  30. Time Management
  31. Avoid Nicotine
  32. Spend time with family
  33. Avoid overeating
  34. Time away from school
  35. Avoid Gambling
  36. Prayer
  37. Create a planner
  38. Avoid Alcohol
  39. Avoid overspending (impulse)
  40. Cleaning