AvoidNicotineEngage inProblemSolvingFocus onspecifictaskChallengeyourselfTimeManagementTakea hikePete'sPetPosseActivitiesyouenjoyJoin anintermuralTimeaway fromschoolTakinga bathWalkingPrayerYogaAvoidDrugsAvoidCaffeineAvoidIsolationDistanceyourselfAvoidExcessiveVideoGamesMeditateCleaningExerciseSpendtime withclosefriendsAvoidAlcoholAvoidoverspending(impulse)GetenoughsleepTherapyRebootCenterWell-BalancedDietCreateaplannerTakingtime atthetapondEmotionallysupportiverelationshipsSpendtime withfamilyTakinga breakAvoidovereatingHypeYourselfUpAvoidoversleepingMusclerelaxationCreatehealthyboundariesAvoidGamblingAvoidNicotineEngage inProblemSolvingFocus onspecifictaskChallengeyourselfTimeManagementTakea hikePete'sPetPosseActivitiesyouenjoyJoin anintermuralTimeaway fromschoolTakinga bathWalkingPrayerYogaAvoidDrugsAvoidCaffeineAvoidIsolationDistanceyourselfAvoidExcessiveVideoGamesMeditateCleaningExerciseSpendtime withclosefriendsAvoidAlcoholAvoidoverspending(impulse)GetenoughsleepTherapyRebootCenterWell-BalancedDietCreateaplannerTakingtime atthetapondEmotionallysupportiverelationshipsSpendtime withfamilyTakinga breakAvoidovereatingHypeYourselfUpAvoidoversleepingMusclerelaxationCreatehealthyboundariesAvoidGambling

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Nicotine
  2. Engage in Problem Solving
  3. Focus on specific task
  4. Challenge yourself
  5. Time Management
  6. Take a hike
  7. Pete's Pet Posse
  8. Activities you enjoy
  9. Join an intermural
  10. Time away from school
  11. Taking a bath
  12. Walking
  13. Prayer
  14. Yoga
  15. Avoid Drugs
  16. Avoid Caffeine
  17. Avoid Isolation
  18. Distance yourself
  19. Avoid Excessive Video Games
  20. Meditate
  21. Cleaning
  22. Exercise
  23. Spend time with close friends
  24. Avoid Alcohol
  25. Avoid overspending (impulse)
  26. Get enough sleep
  27. Therapy
  28. Reboot Center
  29. Well-Balanced Diet
  30. Create a planner
  31. Taking time at theta pond
  32. Emotionally supportive relationships
  33. Spend time with family
  34. Taking a break
  35. Avoid overeating
  36. Hype Yourself Up
  37. Avoid oversleeping
  38. Muscle relaxation
  39. Create healthy boundaries
  40. Avoid Gambling