RestperiodsAvoidNicotineTakea hikeAvoidoversleepingExercisePrayerHypeYourselfUpAvoidExcessiveVideoGamesTakinga bathAvoidIssolationWell-BalancedDietRebootCenterMeditateAvoidCaffeineEngage inProblemSolvingTakingtime atthetapondActivitiesyouenjoySpendtime withfamilyAvoidGamblingTimeaway fromschoolMusclerelaxationGetenoughsleepEmotionallysupportiverelationshipsTherapyDistanceyourselfJoin anintermuralCreateaplannerAvoidAlcoholCleaningPete'sPetPosseAvoidDrugsWalkingChallengeyourselfTimeManagementCreatehealthyboundariesSpendtime withclosefriendsYogaFocus onspecifictaskAvoidoverspending(impulse)AvoidovereatingRestperiodsAvoidNicotineTakea hikeAvoidoversleepingExercisePrayerHypeYourselfUpAvoidExcessiveVideoGamesTakinga bathAvoidIssolationWell-BalancedDietRebootCenterMeditateAvoidCaffeineEngage inProblemSolvingTakingtime atthetapondActivitiesyouenjoySpendtime withfamilyAvoidGamblingTimeaway fromschoolMusclerelaxationGetenoughsleepEmotionallysupportiverelationshipsTherapyDistanceyourselfJoin anintermuralCreateaplannerAvoidAlcoholCleaningPete'sPetPosseAvoidDrugsWalkingChallengeyourselfTimeManagementCreatehealthyboundariesSpendtime withclosefriendsYogaFocus onspecifictaskAvoidoverspending(impulse)Avoidovereating

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Rest periods
  2. Avoid Nicotine
  3. Take a hike
  4. Avoid oversleeping
  5. Exercise
  6. Prayer
  7. Hype Yourself Up
  8. Avoid Excessive Video Games
  9. Taking a bath
  10. Avoid Issolation
  11. Well-Balanced Diet
  12. Reboot Center
  13. Meditate
  14. Avoid Caffeine
  15. Engage in Problem Solving
  16. Taking time at theta pond
  17. Activities you enjoy
  18. Spend time with family
  19. Avoid Gambling
  20. Time away from school
  21. Muscle relaxation
  22. Get enough sleep
  23. Emotionally supportive relationships
  24. Therapy
  25. Distance yourself
  26. Join an intermural
  27. Create a planner
  28. Avoid Alcohol
  29. Cleaning
  30. Pete's Pet Posse
  31. Avoid Drugs
  32. Walking
  33. Challenge yourself
  34. Time Management
  35. Create healthy boundaries
  36. Spend time with close friends
  37. Yoga
  38. Focus on specific task
  39. Avoid overspending (impulse)
  40. Avoid overeating