DistanceyourselfCleaningCreateaplannerEmotionallysupportiverelationshipsSpendtime withclosefriendsTakingtime atthetapondJoin anintermuralTakea hikeAvoidNicotineTimeaway fromschoolPete'sPetPosseTakinga bathAvoidDrugsAvoidIssolationHypeYourselfUpTimeManagementExerciseMeditateActivitiesyouenjoyAvoidoversleepingMusclerelaxationGetenoughsleepSpendtime withfamilyRebootCenterAvoidCaffeineYogaRestperiodsAvoidovereatingTherapyChallengeyourselfAvoidoverspending(impulse)PrayerCreatehealthyboundariesWell-BalancedDietAvoidGamblingAvoidExcessiveVideoGamesEngage inProblemSolvingWalkingFocus onspecifictaskAvoidAlcoholDistanceyourselfCleaningCreateaplannerEmotionallysupportiverelationshipsSpendtime withclosefriendsTakingtime atthetapondJoin anintermuralTakea hikeAvoidNicotineTimeaway fromschoolPete'sPetPosseTakinga bathAvoidDrugsAvoidIssolationHypeYourselfUpTimeManagementExerciseMeditateActivitiesyouenjoyAvoidoversleepingMusclerelaxationGetenoughsleepSpendtime withfamilyRebootCenterAvoidCaffeineYogaRestperiodsAvoidovereatingTherapyChallengeyourselfAvoidoverspending(impulse)PrayerCreatehealthyboundariesWell-BalancedDietAvoidGamblingAvoidExcessiveVideoGamesEngage inProblemSolvingWalkingFocus onspecifictaskAvoidAlcohol

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distance yourself
  2. Cleaning
  3. Create a planner
  4. Emotionally supportive relationships
  5. Spend time with close friends
  6. Taking time at theta pond
  7. Join an intermural
  8. Take a hike
  9. Avoid Nicotine
  10. Time away from school
  11. Pete's Pet Posse
  12. Taking a bath
  13. Avoid Drugs
  14. Avoid Issolation
  15. Hype Yourself Up
  16. Time Management
  17. Exercise
  18. Meditate
  19. Activities you enjoy
  20. Avoid oversleeping
  21. Muscle relaxation
  22. Get enough sleep
  23. Spend time with family
  24. Reboot Center
  25. Avoid Caffeine
  26. Yoga
  27. Rest periods
  28. Avoid overeating
  29. Therapy
  30. Challenge yourself
  31. Avoid overspending (impulse)
  32. Prayer
  33. Create healthy boundaries
  34. Well-Balanced Diet
  35. Avoid Gambling
  36. Avoid Excessive Video Games
  37. Engage in Problem Solving
  38. Walking
  39. Focus on specific task
  40. Avoid Alcohol