EmotionallysupportiverelationshipsAvoidoverspending(impulse)AvoidIssolationTakinga bathEngage inProblemSolvingTimeaway fromschoolExerciseYogaPete'sPetPosseWalkingAvoidoversleepingRestperiodsTherapyRebootCenterCleaningChallengeyourselfJoin anintermuralAvoidExcessiveVideoGamesDistanceyourselfMeditateGetenoughsleepTimeManagementCreateaplannerAvoidGamblingActivitiesyouenjoyPrayerAvoidNicotineAvoidovereatingTakea hikeFocus onspecifictaskSpendtime withfamilyMusclerelaxationSpendtime withclosefriendsAvoidAlcoholAvoidCaffeineTakingtime atthetapondAvoidDrugsWell-BalancedDietHypeYourselfUpCreatehealthyboundariesEmotionallysupportiverelationshipsAvoidoverspending(impulse)AvoidIssolationTakinga bathEngage inProblemSolvingTimeaway fromschoolExerciseYogaPete'sPetPosseWalkingAvoidoversleepingRestperiodsTherapyRebootCenterCleaningChallengeyourselfJoin anintermuralAvoidExcessiveVideoGamesDistanceyourselfMeditateGetenoughsleepTimeManagementCreateaplannerAvoidGamblingActivitiesyouenjoyPrayerAvoidNicotineAvoidovereatingTakea hikeFocus onspecifictaskSpendtime withfamilyMusclerelaxationSpendtime withclosefriendsAvoidAlcoholAvoidCaffeineTakingtime atthetapondAvoidDrugsWell-BalancedDietHypeYourselfUpCreatehealthyboundaries

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotionally supportive relationships
  2. Avoid overspending (impulse)
  3. Avoid Issolation
  4. Taking a bath
  5. Engage in Problem Solving
  6. Time away from school
  7. Exercise
  8. Yoga
  9. Pete's Pet Posse
  10. Walking
  11. Avoid oversleeping
  12. Rest periods
  13. Therapy
  14. Reboot Center
  15. Cleaning
  16. Challenge yourself
  17. Join an intermural
  18. Avoid Excessive Video Games
  19. Distance yourself
  20. Meditate
  21. Get enough sleep
  22. Time Management
  23. Create a planner
  24. Avoid Gambling
  25. Activities you enjoy
  26. Prayer
  27. Avoid Nicotine
  28. Avoid overeating
  29. Take a hike
  30. Focus on specific task
  31. Spend time with family
  32. Muscle relaxation
  33. Spend time with close friends
  34. Avoid Alcohol
  35. Avoid Caffeine
  36. Taking time at theta pond
  37. Avoid Drugs
  38. Well-Balanced Diet
  39. Hype Yourself Up
  40. Create healthy boundaries