ActivitiesyouenjoyAvoidoversleepingTakinga bathJoin anintermuralFocus onspecifictaskCreatehealthyboundariesAvoidoverspending(impulse)RestperiodsMusclerelaxationAvoidCaffeineTakingtime atthetapondSpendtime withclosefriendsAvoidGamblingPrayerEmotionallysupportiverelationshipsDistanceyourselfCleaningRebootCenterExerciseAvoidAlcoholTimeManagementMeditateWalkingTimeaway fromschoolWell-BalancedDietPete'sPetPosseSpendtime withfamilyAvoidExcessiveVideoGamesAvoidIssolationTherapyChallengeyourselfYogaCreateaplannerTakea hikeHypeYourselfUpAvoidovereatingGetenoughsleepEngage inProblemSolvingAvoidDrugsAvoidNicotineActivitiesyouenjoyAvoidoversleepingTakinga bathJoin anintermuralFocus onspecifictaskCreatehealthyboundariesAvoidoverspending(impulse)RestperiodsMusclerelaxationAvoidCaffeineTakingtime atthetapondSpendtime withclosefriendsAvoidGamblingPrayerEmotionallysupportiverelationshipsDistanceyourselfCleaningRebootCenterExerciseAvoidAlcoholTimeManagementMeditateWalkingTimeaway fromschoolWell-BalancedDietPete'sPetPosseSpendtime withfamilyAvoidExcessiveVideoGamesAvoidIssolationTherapyChallengeyourselfYogaCreateaplannerTakea hikeHypeYourselfUpAvoidovereatingGetenoughsleepEngage inProblemSolvingAvoidDrugsAvoidNicotine

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Activities you enjoy
  2. Avoid oversleeping
  3. Taking a bath
  4. Join an intermural
  5. Focus on specific task
  6. Create healthy boundaries
  7. Avoid overspending (impulse)
  8. Rest periods
  9. Muscle relaxation
  10. Avoid Caffeine
  11. Taking time at theta pond
  12. Spend time with close friends
  13. Avoid Gambling
  14. Prayer
  15. Emotionally supportive relationships
  16. Distance yourself
  17. Cleaning
  18. Reboot Center
  19. Exercise
  20. Avoid Alcohol
  21. Time Management
  22. Meditate
  23. Walking
  24. Time away from school
  25. Well-Balanced Diet
  26. Pete's Pet Posse
  27. Spend time with family
  28. Avoid Excessive Video Games
  29. Avoid Issolation
  30. Therapy
  31. Challenge yourself
  32. Yoga
  33. Create a planner
  34. Take a hike
  35. Hype Yourself Up
  36. Avoid overeating
  37. Get enough sleep
  38. Engage in Problem Solving
  39. Avoid Drugs
  40. Avoid Nicotine