DistanceyourselfAvoidIssolationAvoidNicotineAvoidDrugsAvoidAlcoholHypeYourselfUpTherapyAvoidGamblingCleaningTakinga bathMusclerelaxationWalkingSpendtime withfamilySpendtime withclosefriendsCreatehealthyboundariesJoin anintermuralAvoidoverspending(impulse)MeditateRebootCenterRestperiodsCreateaplannerPrayerEmotionallysupportiverelationshipsTimeManagementYogaTakingtime atthetapondAvoidovereatingEngage inProblemSolvingChallengeyourselfAvoidExcessiveVideoGamesWell-BalancedDietAvoidoversleepingTakea hikeFocus onspecifictaskAvoidCaffeinePete'sPetPosseGetenoughsleepActivitiesyouenjoyExerciseTimeaway fromschoolDistanceyourselfAvoidIssolationAvoidNicotineAvoidDrugsAvoidAlcoholHypeYourselfUpTherapyAvoidGamblingCleaningTakinga bathMusclerelaxationWalkingSpendtime withfamilySpendtime withclosefriendsCreatehealthyboundariesJoin anintermuralAvoidoverspending(impulse)MeditateRebootCenterRestperiodsCreateaplannerPrayerEmotionallysupportiverelationshipsTimeManagementYogaTakingtime atthetapondAvoidovereatingEngage inProblemSolvingChallengeyourselfAvoidExcessiveVideoGamesWell-BalancedDietAvoidoversleepingTakea hikeFocus onspecifictaskAvoidCaffeinePete'sPetPosseGetenoughsleepActivitiesyouenjoyExerciseTimeaway fromschool

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distance yourself
  2. Avoid Issolation
  3. Avoid Nicotine
  4. Avoid Drugs
  5. Avoid Alcohol
  6. Hype Yourself Up
  7. Therapy
  8. Avoid Gambling
  9. Cleaning
  10. Taking a bath
  11. Muscle relaxation
  12. Walking
  13. Spend time with family
  14. Spend time with close friends
  15. Create healthy boundaries
  16. Join an intermural
  17. Avoid overspending (impulse)
  18. Meditate
  19. Reboot Center
  20. Rest periods
  21. Create a planner
  22. Prayer
  23. Emotionally supportive relationships
  24. Time Management
  25. Yoga
  26. Taking time at theta pond
  27. Avoid overeating
  28. Engage in Problem Solving
  29. Challenge yourself
  30. Avoid Excessive Video Games
  31. Well-Balanced Diet
  32. Avoid oversleeping
  33. Take a hike
  34. Focus on specific task
  35. Avoid Caffeine
  36. Pete's Pet Posse
  37. Get enough sleep
  38. Activities you enjoy
  39. Exercise
  40. Time away from school