Takea hikeWell-BalancedDietHypeYourselfUpWalkingActivitiesyouenjoyRestperiodsCreateaplannerAvoidCaffeineMeditateTimeaway fromschoolAvoidNicotineAvoidovereatingAvoidGamblingAvoidExcessiveVideoGamesEmotionallysupportiverelationshipsMusclerelaxationAvoidoverspending(impulse)PrayerTimeManagementTakinga bathTherapyDistanceyourselfCleaningExerciseCreatehealthyboundariesAvoidAlcoholGetenoughsleepPete'sPetPosseSpendtime withclosefriendsYogaEngage inProblemSolvingAvoidDrugsSpendtime withfamilyAvoidIssolationJoin anintermuralTakingtime atthetapondFocus onspecifictaskAvoidoversleepingChallengeyourselfRebootCenterTakea hikeWell-BalancedDietHypeYourselfUpWalkingActivitiesyouenjoyRestperiodsCreateaplannerAvoidCaffeineMeditateTimeaway fromschoolAvoidNicotineAvoidovereatingAvoidGamblingAvoidExcessiveVideoGamesEmotionallysupportiverelationshipsMusclerelaxationAvoidoverspending(impulse)PrayerTimeManagementTakinga bathTherapyDistanceyourselfCleaningExerciseCreatehealthyboundariesAvoidAlcoholGetenoughsleepPete'sPetPosseSpendtime withclosefriendsYogaEngage inProblemSolvingAvoidDrugsSpendtime withfamilyAvoidIssolationJoin anintermuralTakingtime atthetapondFocus onspecifictaskAvoidoversleepingChallengeyourselfRebootCenter

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hike
  2. Well-Balanced Diet
  3. Hype Yourself Up
  4. Walking
  5. Activities you enjoy
  6. Rest periods
  7. Create a planner
  8. Avoid Caffeine
  9. Meditate
  10. Time away from school
  11. Avoid Nicotine
  12. Avoid overeating
  13. Avoid Gambling
  14. Avoid Excessive Video Games
  15. Emotionally supportive relationships
  16. Muscle relaxation
  17. Avoid overspending (impulse)
  18. Prayer
  19. Time Management
  20. Taking a bath
  21. Therapy
  22. Distance yourself
  23. Cleaning
  24. Exercise
  25. Create healthy boundaries
  26. Avoid Alcohol
  27. Get enough sleep
  28. Pete's Pet Posse
  29. Spend time with close friends
  30. Yoga
  31. Engage in Problem Solving
  32. Avoid Drugs
  33. Spend time with family
  34. Avoid Issolation
  35. Join an intermural
  36. Taking time at theta pond
  37. Focus on specific task
  38. Avoid oversleeping
  39. Challenge yourself
  40. Reboot Center