AvoidoversleepingRestperiodsEmotionallysupportiverelationshipsChallengeyourselfPrayerRebootCenterAvoidGamblingAvoidovereatingAvoidoverspending(impulse)MeditateAvoidDrugsSpendtime withclosefriendsDistanceyourselfAvoidNicotineEngage inProblemSolvingTherapySpendtime withfamilyAvoidExcessiveVideoGamesTakinga bathHypeYourselfUpAvoidCaffeineJoin anintermuralCreateaplannerTimeManagementTakingtime atthetapondExerciseGetenoughsleepFocus onspecifictaskAvoidAlcoholWalkingTimeaway fromschoolPete'sPetPosseCleaningAvoidIssolationYogaActivitiesyouenjoyMusclerelaxationWell-BalancedDietTakea hikeCreatehealthyboundariesAvoidoversleepingRestperiodsEmotionallysupportiverelationshipsChallengeyourselfPrayerRebootCenterAvoidGamblingAvoidovereatingAvoidoverspending(impulse)MeditateAvoidDrugsSpendtime withclosefriendsDistanceyourselfAvoidNicotineEngage inProblemSolvingTherapySpendtime withfamilyAvoidExcessiveVideoGamesTakinga bathHypeYourselfUpAvoidCaffeineJoin anintermuralCreateaplannerTimeManagementTakingtime atthetapondExerciseGetenoughsleepFocus onspecifictaskAvoidAlcoholWalkingTimeaway fromschoolPete'sPetPosseCleaningAvoidIssolationYogaActivitiesyouenjoyMusclerelaxationWell-BalancedDietTakea hikeCreatehealthyboundaries

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid oversleeping
  2. Rest periods
  3. Emotionally supportive relationships
  4. Challenge yourself
  5. Prayer
  6. Reboot Center
  7. Avoid Gambling
  8. Avoid overeating
  9. Avoid overspending (impulse)
  10. Meditate
  11. Avoid Drugs
  12. Spend time with close friends
  13. Distance yourself
  14. Avoid Nicotine
  15. Engage in Problem Solving
  16. Therapy
  17. Spend time with family
  18. Avoid Excessive Video Games
  19. Taking a bath
  20. Hype Yourself Up
  21. Avoid Caffeine
  22. Join an intermural
  23. Create a planner
  24. Time Management
  25. Taking time at theta pond
  26. Exercise
  27. Get enough sleep
  28. Focus on specific task
  29. Avoid Alcohol
  30. Walking
  31. Time away from school
  32. Pete's Pet Posse
  33. Cleaning
  34. Avoid Issolation
  35. Yoga
  36. Activities you enjoy
  37. Muscle relaxation
  38. Well-Balanced Diet
  39. Take a hike
  40. Create healthy boundaries