Engage inProblemSolvingHypeYourselfUpTimeManagementTimeaway fromschoolEmotionallysupportiverelationshipsWalkingTakingtime atthetapondRebootCenterWell-BalancedDietAvoidovereatingTherapyCreatehealthyboundariesCreateaplannerExerciseAvoidoverspending(impulse)ChallengeyourselfDistanceyourselfTakinga bathCleaningAvoidIssolationYogaActivitiesyouenjoyAvoidoversleepingAvoidCaffeineFocus onspecifictaskMeditatePete'sPetPosseRestperiodsAvoidExcessiveVideoGamesPrayerSpendtime withclosefriendsAvoidDrugsMusclerelaxationSpendtime withfamilyTakea hikeAvoidGamblingAvoidAlcoholJoin anintermuralGetenoughsleepAvoidNicotineEngage inProblemSolvingHypeYourselfUpTimeManagementTimeaway fromschoolEmotionallysupportiverelationshipsWalkingTakingtime atthetapondRebootCenterWell-BalancedDietAvoidovereatingTherapyCreatehealthyboundariesCreateaplannerExerciseAvoidoverspending(impulse)ChallengeyourselfDistanceyourselfTakinga bathCleaningAvoidIssolationYogaActivitiesyouenjoyAvoidoversleepingAvoidCaffeineFocus onspecifictaskMeditatePete'sPetPosseRestperiodsAvoidExcessiveVideoGamesPrayerSpendtime withclosefriendsAvoidDrugsMusclerelaxationSpendtime withfamilyTakea hikeAvoidGamblingAvoidAlcoholJoin anintermuralGetenoughsleepAvoidNicotine

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in Problem Solving
  2. Hype Yourself Up
  3. Time Management
  4. Time away from school
  5. Emotionally supportive relationships
  6. Walking
  7. Taking time at theta pond
  8. Reboot Center
  9. Well-Balanced Diet
  10. Avoid overeating
  11. Therapy
  12. Create healthy boundaries
  13. Create a planner
  14. Exercise
  15. Avoid overspending (impulse)
  16. Challenge yourself
  17. Distance yourself
  18. Taking a bath
  19. Cleaning
  20. Avoid Issolation
  21. Yoga
  22. Activities you enjoy
  23. Avoid oversleeping
  24. Avoid Caffeine
  25. Focus on specific task
  26. Meditate
  27. Pete's Pet Posse
  28. Rest periods
  29. Avoid Excessive Video Games
  30. Prayer
  31. Spend time with close friends
  32. Avoid Drugs
  33. Muscle relaxation
  34. Spend time with family
  35. Take a hike
  36. Avoid Gambling
  37. Avoid Alcohol
  38. Join an intermural
  39. Get enough sleep
  40. Avoid Nicotine