Avoidoverspending(impulse)Pete'sPetPosseTakea hikeAvoidExcessiveVideoGamesWell-BalancedDietActivitiesyouenjoySpendtime withfamilyDistanceyourselfAvoidAlcoholTimeaway fromschoolRestperiodsExerciseAvoidCaffeineCleaningEngage inProblemSolvingGetenoughsleepMeditateChallengeyourselfSpendtime withclosefriendsAvoidIssolationMusclerelaxationAvoidGamblingWalkingHypeYourselfUpAvoidoversleepingAvoidovereatingAvoidDrugsAvoidNicotineRebootCenterCreateaplannerTimeManagementCreatehealthyboundariesPrayerTakinga bathEmotionallysupportiverelationshipsTakingtime atthetapondFocus onspecifictaskJoin anintermuralTherapyYogaAvoidoverspending(impulse)Pete'sPetPosseTakea hikeAvoidExcessiveVideoGamesWell-BalancedDietActivitiesyouenjoySpendtime withfamilyDistanceyourselfAvoidAlcoholTimeaway fromschoolRestperiodsExerciseAvoidCaffeineCleaningEngage inProblemSolvingGetenoughsleepMeditateChallengeyourselfSpendtime withclosefriendsAvoidIssolationMusclerelaxationAvoidGamblingWalkingHypeYourselfUpAvoidoversleepingAvoidovereatingAvoidDrugsAvoidNicotineRebootCenterCreateaplannerTimeManagementCreatehealthyboundariesPrayerTakinga bathEmotionallysupportiverelationshipsTakingtime atthetapondFocus onspecifictaskJoin anintermuralTherapyYoga

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overspending (impulse)
  2. Pete's Pet Posse
  3. Take a hike
  4. Avoid Excessive Video Games
  5. Well-Balanced Diet
  6. Activities you enjoy
  7. Spend time with family
  8. Distance yourself
  9. Avoid Alcohol
  10. Time away from school
  11. Rest periods
  12. Exercise
  13. Avoid Caffeine
  14. Cleaning
  15. Engage in Problem Solving
  16. Get enough sleep
  17. Meditate
  18. Challenge yourself
  19. Spend time with close friends
  20. Avoid Issolation
  21. Muscle relaxation
  22. Avoid Gambling
  23. Walking
  24. Hype Yourself Up
  25. Avoid oversleeping
  26. Avoid overeating
  27. Avoid Drugs
  28. Avoid Nicotine
  29. Reboot Center
  30. Create a planner
  31. Time Management
  32. Create healthy boundaries
  33. Prayer
  34. Taking a bath
  35. Emotionally supportive relationships
  36. Taking time at theta pond
  37. Focus on specific task
  38. Join an intermural
  39. Therapy
  40. Yoga