DistanceyourselfEngage inProblemSolvingCleaningWell-BalancedDietTimeManagementFocus onspecifictaskRebootCenterPete'sPetPosseTakea hikeAvoidDrugsAvoidNicotineAvoidIssolationJoin anintermuralHypeYourselfUpAvoidoverspending(impulse)MeditateEmotionallysupportiverelationshipsGetenoughsleepMusclerelaxationRestperiodsTherapyAvoidAlcoholExerciseSpendtime withfamilyCreateaplannerAvoidovereatingYogaActivitiesyouenjoyPrayerTakinga bathWalkingTakingtime atthetapondAvoidoversleepingTimeaway fromschoolAvoidExcessiveVideoGamesAvoidCaffeineAvoidGamblingCreatehealthyboundariesSpendtime withclosefriendsChallengeyourselfDistanceyourselfEngage inProblemSolvingCleaningWell-BalancedDietTimeManagementFocus onspecifictaskRebootCenterPete'sPetPosseTakea hikeAvoidDrugsAvoidNicotineAvoidIssolationJoin anintermuralHypeYourselfUpAvoidoverspending(impulse)MeditateEmotionallysupportiverelationshipsGetenoughsleepMusclerelaxationRestperiodsTherapyAvoidAlcoholExerciseSpendtime withfamilyCreateaplannerAvoidovereatingYogaActivitiesyouenjoyPrayerTakinga bathWalkingTakingtime atthetapondAvoidoversleepingTimeaway fromschoolAvoidExcessiveVideoGamesAvoidCaffeineAvoidGamblingCreatehealthyboundariesSpendtime withclosefriendsChallengeyourself

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distance yourself
  2. Engage in Problem Solving
  3. Cleaning
  4. Well-Balanced Diet
  5. Time Management
  6. Focus on specific task
  7. Reboot Center
  8. Pete's Pet Posse
  9. Take a hike
  10. Avoid Drugs
  11. Avoid Nicotine
  12. Avoid Issolation
  13. Join an intermural
  14. Hype Yourself Up
  15. Avoid overspending (impulse)
  16. Meditate
  17. Emotionally supportive relationships
  18. Get enough sleep
  19. Muscle relaxation
  20. Rest periods
  21. Therapy
  22. Avoid Alcohol
  23. Exercise
  24. Spend time with family
  25. Create a planner
  26. Avoid overeating
  27. Yoga
  28. Activities you enjoy
  29. Prayer
  30. Taking a bath
  31. Walking
  32. Taking time at theta pond
  33. Avoid oversleeping
  34. Time away from school
  35. Avoid Excessive Video Games
  36. Avoid Caffeine
  37. Avoid Gambling
  38. Create healthy boundaries
  39. Spend time with close friends
  40. Challenge yourself