DistanceyourselfTakingtime atthetapondAvoidoversleepingRestperiodsWell-BalancedDietPete'sPetPosseHypeYourselfUpAvoidovereatingAvoidoverspending(impulse)Engage inProblemSolvingMusclerelaxationWalkingRebootCenterGetenoughsleepFocus onspecifictaskTakinga bathActivitiesyouenjoyYogaEmotionallysupportiverelationshipsAvoidGamblingAvoidNicotineTherapyChallengeyourselfAvoidDrugsAvoidExcessiveVideoGamesJoin anintermuralTakea hikeCleaningCreateaplannerCreatehealthyboundariesMeditateAvoidAlcoholSpendtime withfamilyAvoidCaffeineTimeManagementTimeaway fromschoolExercisePrayerAvoidIssolationSpendtime withclosefriendsDistanceyourselfTakingtime atthetapondAvoidoversleepingRestperiodsWell-BalancedDietPete'sPetPosseHypeYourselfUpAvoidovereatingAvoidoverspending(impulse)Engage inProblemSolvingMusclerelaxationWalkingRebootCenterGetenoughsleepFocus onspecifictaskTakinga bathActivitiesyouenjoyYogaEmotionallysupportiverelationshipsAvoidGamblingAvoidNicotineTherapyChallengeyourselfAvoidDrugsAvoidExcessiveVideoGamesJoin anintermuralTakea hikeCleaningCreateaplannerCreatehealthyboundariesMeditateAvoidAlcoholSpendtime withfamilyAvoidCaffeineTimeManagementTimeaway fromschoolExercisePrayerAvoidIssolationSpendtime withclosefriends

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distance yourself
  2. Taking time at theta pond
  3. Avoid oversleeping
  4. Rest periods
  5. Well-Balanced Diet
  6. Pete's Pet Posse
  7. Hype Yourself Up
  8. Avoid overeating
  9. Avoid overspending (impulse)
  10. Engage in Problem Solving
  11. Muscle relaxation
  12. Walking
  13. Reboot Center
  14. Get enough sleep
  15. Focus on specific task
  16. Taking a bath
  17. Activities you enjoy
  18. Yoga
  19. Emotionally supportive relationships
  20. Avoid Gambling
  21. Avoid Nicotine
  22. Therapy
  23. Challenge yourself
  24. Avoid Drugs
  25. Avoid Excessive Video Games
  26. Join an intermural
  27. Take a hike
  28. Cleaning
  29. Create a planner
  30. Create healthy boundaries
  31. Meditate
  32. Avoid Alcohol
  33. Spend time with family
  34. Avoid Caffeine
  35. Time Management
  36. Time away from school
  37. Exercise
  38. Prayer
  39. Avoid Issolation
  40. Spend time with close friends