ExerciseAvoidIssolationAvoidAlcoholAvoidNicotineEmotionallysupportiverelationshipsActivitiesyouenjoyTherapyHypeYourselfUpCreateaplannerTakingtime atthetapondWell-BalancedDietMusclerelaxationChallengeyourselfPrayerPete'sPetPosseJoin anintermuralFocus onspecifictaskSpendtime withfamilyAvoidCaffeineTakinga bathTakea hikeTimeaway fromschoolMeditateYogaEngage inProblemSolvingAvoidoversleepingAvoidExcessiveVideoGamesAvoidovereatingRestperiodsSpendtime withclosefriendsAvoidoverspending(impulse)AvoidGamblingWalkingAvoidDrugsCleaningTimeManagementCreatehealthyboundariesDistanceyourselfRebootCenterGetenoughsleepExerciseAvoidIssolationAvoidAlcoholAvoidNicotineEmotionallysupportiverelationshipsActivitiesyouenjoyTherapyHypeYourselfUpCreateaplannerTakingtime atthetapondWell-BalancedDietMusclerelaxationChallengeyourselfPrayerPete'sPetPosseJoin anintermuralFocus onspecifictaskSpendtime withfamilyAvoidCaffeineTakinga bathTakea hikeTimeaway fromschoolMeditateYogaEngage inProblemSolvingAvoidoversleepingAvoidExcessiveVideoGamesAvoidovereatingRestperiodsSpendtime withclosefriendsAvoidoverspending(impulse)AvoidGamblingWalkingAvoidDrugsCleaningTimeManagementCreatehealthyboundariesDistanceyourselfRebootCenterGetenoughsleep

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Avoid Issolation
  3. Avoid Alcohol
  4. Avoid Nicotine
  5. Emotionally supportive relationships
  6. Activities you enjoy
  7. Therapy
  8. Hype Yourself Up
  9. Create a planner
  10. Taking time at theta pond
  11. Well-Balanced Diet
  12. Muscle relaxation
  13. Challenge yourself
  14. Prayer
  15. Pete's Pet Posse
  16. Join an intermural
  17. Focus on specific task
  18. Spend time with family
  19. Avoid Caffeine
  20. Taking a bath
  21. Take a hike
  22. Time away from school
  23. Meditate
  24. Yoga
  25. Engage in Problem Solving
  26. Avoid oversleeping
  27. Avoid Excessive Video Games
  28. Avoid overeating
  29. Rest periods
  30. Spend time with close friends
  31. Avoid overspending (impulse)
  32. Avoid Gambling
  33. Walking
  34. Avoid Drugs
  35. Cleaning
  36. Time Management
  37. Create healthy boundaries
  38. Distance yourself
  39. Reboot Center
  40. Get enough sleep