HypeYourselfUpTakea hikeExerciseTakingtime atthetapondEngage inProblemSolvingCreatehealthyboundariesTakinga bathSpendtime withfamilyFocus onspecifictaskChallengeyourselfGetenoughsleepRestperiodsJoin anintermuralAvoidovereatingPrayerWalkingYogaMusclerelaxationAvoidoversleepingAvoidGamblingAvoidAlcoholTimeaway fromschoolSpendtime withclosefriendsCreateaplannerActivitiesyouenjoyTherapyAvoidCaffeineAvoidDrugsMeditateRebootCenterEmotionallysupportiverelationshipsDistanceyourselfCleaningAvoidoverspending(impulse)AvoidNicotineTimeManagementPete'sPetPosseAvoidIssolationAvoidExcessiveVideoGamesWell-BalancedDietHypeYourselfUpTakea hikeExerciseTakingtime atthetapondEngage inProblemSolvingCreatehealthyboundariesTakinga bathSpendtime withfamilyFocus onspecifictaskChallengeyourselfGetenoughsleepRestperiodsJoin anintermuralAvoidovereatingPrayerWalkingYogaMusclerelaxationAvoidoversleepingAvoidGamblingAvoidAlcoholTimeaway fromschoolSpendtime withclosefriendsCreateaplannerActivitiesyouenjoyTherapyAvoidCaffeineAvoidDrugsMeditateRebootCenterEmotionallysupportiverelationshipsDistanceyourselfCleaningAvoidoverspending(impulse)AvoidNicotineTimeManagementPete'sPetPosseAvoidIssolationAvoidExcessiveVideoGamesWell-BalancedDiet

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hype Yourself Up
  2. Take a hike
  3. Exercise
  4. Taking time at theta pond
  5. Engage in Problem Solving
  6. Create healthy boundaries
  7. Taking a bath
  8. Spend time with family
  9. Focus on specific task
  10. Challenge yourself
  11. Get enough sleep
  12. Rest periods
  13. Join an intermural
  14. Avoid overeating
  15. Prayer
  16. Walking
  17. Yoga
  18. Muscle relaxation
  19. Avoid oversleeping
  20. Avoid Gambling
  21. Avoid Alcohol
  22. Time away from school
  23. Spend time with close friends
  24. Create a planner
  25. Activities you enjoy
  26. Therapy
  27. Avoid Caffeine
  28. Avoid Drugs
  29. Meditate
  30. Reboot Center
  31. Emotionally supportive relationships
  32. Distance yourself
  33. Cleaning
  34. Avoid overspending (impulse)
  35. Avoid Nicotine
  36. Time Management
  37. Pete's Pet Posse
  38. Avoid Issolation
  39. Avoid Excessive Video Games
  40. Well-Balanced Diet