WalkingCleaningAvoidAlcoholTimeManagementWell-BalancedDietPete'sPetPosseChallengeyourselfCreatehealthyboundariesEmotionallysupportiverelationshipsTakingtime atthetapondEngage inProblemSolvingAvoidExcessiveVideoGamesYogaTakea hikeAvoidGamblingSpendtime withclosefriendsTakinga bathRebootCenterMeditatePrayerDistanceyourselfExerciseAvoidNicotineSpendtime withfamilyAvoidoverspending(impulse)RestperiodsGetenoughsleepJoin anintermuralAvoidDrugsCreateaplannerHypeYourselfUpTherapyFocus onspecifictaskAvoidIssolationAvoidoversleepingAvoidCaffeineMusclerelaxationTimeaway fromschoolActivitiesyouenjoyAvoidovereatingWalkingCleaningAvoidAlcoholTimeManagementWell-BalancedDietPete'sPetPosseChallengeyourselfCreatehealthyboundariesEmotionallysupportiverelationshipsTakingtime atthetapondEngage inProblemSolvingAvoidExcessiveVideoGamesYogaTakea hikeAvoidGamblingSpendtime withclosefriendsTakinga bathRebootCenterMeditatePrayerDistanceyourselfExerciseAvoidNicotineSpendtime withfamilyAvoidoverspending(impulse)RestperiodsGetenoughsleepJoin anintermuralAvoidDrugsCreateaplannerHypeYourselfUpTherapyFocus onspecifictaskAvoidIssolationAvoidoversleepingAvoidCaffeineMusclerelaxationTimeaway fromschoolActivitiesyouenjoyAvoidovereating

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Cleaning
  3. Avoid Alcohol
  4. Time Management
  5. Well-Balanced Diet
  6. Pete's Pet Posse
  7. Challenge yourself
  8. Create healthy boundaries
  9. Emotionally supportive relationships
  10. Taking time at theta pond
  11. Engage in Problem Solving
  12. Avoid Excessive Video Games
  13. Yoga
  14. Take a hike
  15. Avoid Gambling
  16. Spend time with close friends
  17. Taking a bath
  18. Reboot Center
  19. Meditate
  20. Prayer
  21. Distance yourself
  22. Exercise
  23. Avoid Nicotine
  24. Spend time with family
  25. Avoid overspending (impulse)
  26. Rest periods
  27. Get enough sleep
  28. Join an intermural
  29. Avoid Drugs
  30. Create a planner
  31. Hype Yourself Up
  32. Therapy
  33. Focus on specific task
  34. Avoid Issolation
  35. Avoid oversleeping
  36. Avoid Caffeine
  37. Muscle relaxation
  38. Time away from school
  39. Activities you enjoy
  40. Avoid overeating