ActivitiesyouenjoyCreateaplannerDistanceyourselfCreatehealthyboundariesCleaningMeditateAvoidoverspending(impulse)MusclerelaxationGetenoughsleepJoin anintermuralExerciseAvoidExcessiveVideoGamesAvoidGamblingPete'sPetPosseChallengeyourselfRebootCenterAvoidAlcoholAvoidNicotineEngage inProblemSolvingAvoidovereatingFocus onspecifictaskAvoidCaffeineWalkingTakea hikeTherapyHypeYourselfUpTakingtime atthetapondPrayerWell-BalancedDietAvoidoversleepingAvoidIssolationTimeaway fromschoolTimeManagementAvoidDrugsYogaRestperiodsTakinga bathEmotionallysupportiverelationshipsSpendtime withclosefriendsSpendtime withfamilyActivitiesyouenjoyCreateaplannerDistanceyourselfCreatehealthyboundariesCleaningMeditateAvoidoverspending(impulse)MusclerelaxationGetenoughsleepJoin anintermuralExerciseAvoidExcessiveVideoGamesAvoidGamblingPete'sPetPosseChallengeyourselfRebootCenterAvoidAlcoholAvoidNicotineEngage inProblemSolvingAvoidovereatingFocus onspecifictaskAvoidCaffeineWalkingTakea hikeTherapyHypeYourselfUpTakingtime atthetapondPrayerWell-BalancedDietAvoidoversleepingAvoidIssolationTimeaway fromschoolTimeManagementAvoidDrugsYogaRestperiodsTakinga bathEmotionallysupportiverelationshipsSpendtime withclosefriendsSpendtime withfamily

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Activities you enjoy
  2. Create a planner
  3. Distance yourself
  4. Create healthy boundaries
  5. Cleaning
  6. Meditate
  7. Avoid overspending (impulse)
  8. Muscle relaxation
  9. Get enough sleep
  10. Join an intermural
  11. Exercise
  12. Avoid Excessive Video Games
  13. Avoid Gambling
  14. Pete's Pet Posse
  15. Challenge yourself
  16. Reboot Center
  17. Avoid Alcohol
  18. Avoid Nicotine
  19. Engage in Problem Solving
  20. Avoid overeating
  21. Focus on specific task
  22. Avoid Caffeine
  23. Walking
  24. Take a hike
  25. Therapy
  26. Hype Yourself Up
  27. Taking time at theta pond
  28. Prayer
  29. Well-Balanced Diet
  30. Avoid oversleeping
  31. Avoid Issolation
  32. Time away from school
  33. Time Management
  34. Avoid Drugs
  35. Yoga
  36. Rest periods
  37. Taking a bath
  38. Emotionally supportive relationships
  39. Spend time with close friends
  40. Spend time with family