CleaningPrayerDistanceyourselfTakingtime atthetapondAvoidovereatingWalkingRestperiodsCreatehealthyboundariesHypeYourselfUpAvoidNicotineEngage inProblemSolvingActivitiesyouenjoyAvoidoverspending(impulse)CreateaplannerTimeManagementAvoidExcessiveVideoGamesJoin anintermuralRebootCenterTakea hikeEmotionallysupportiverelationshipsWell-BalancedDietFocus onspecifictaskChallengeyourselfPete'sPetPosseAvoidoversleepingMeditateAvoidDrugsAvoidCaffeineTimeaway fromschoolExerciseAvoidIssolationMusclerelaxationSpendtime withclosefriendsSpendtime withfamilyGetenoughsleepTherapyYogaTakinga bathAvoidAlcoholAvoidGamblingCleaningPrayerDistanceyourselfTakingtime atthetapondAvoidovereatingWalkingRestperiodsCreatehealthyboundariesHypeYourselfUpAvoidNicotineEngage inProblemSolvingActivitiesyouenjoyAvoidoverspending(impulse)CreateaplannerTimeManagementAvoidExcessiveVideoGamesJoin anintermuralRebootCenterTakea hikeEmotionallysupportiverelationshipsWell-BalancedDietFocus onspecifictaskChallengeyourselfPete'sPetPosseAvoidoversleepingMeditateAvoidDrugsAvoidCaffeineTimeaway fromschoolExerciseAvoidIssolationMusclerelaxationSpendtime withclosefriendsSpendtime withfamilyGetenoughsleepTherapyYogaTakinga bathAvoidAlcoholAvoidGambling

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Prayer
  3. Distance yourself
  4. Taking time at theta pond
  5. Avoid overeating
  6. Walking
  7. Rest periods
  8. Create healthy boundaries
  9. Hype Yourself Up
  10. Avoid Nicotine
  11. Engage in Problem Solving
  12. Activities you enjoy
  13. Avoid overspending (impulse)
  14. Create a planner
  15. Time Management
  16. Avoid Excessive Video Games
  17. Join an intermural
  18. Reboot Center
  19. Take a hike
  20. Emotionally supportive relationships
  21. Well-Balanced Diet
  22. Focus on specific task
  23. Challenge yourself
  24. Pete's Pet Posse
  25. Avoid oversleeping
  26. Meditate
  27. Avoid Drugs
  28. Avoid Caffeine
  29. Time away from school
  30. Exercise
  31. Avoid Issolation
  32. Muscle relaxation
  33. Spend time with close friends
  34. Spend time with family
  35. Get enough sleep
  36. Therapy
  37. Yoga
  38. Taking a bath
  39. Avoid Alcohol
  40. Avoid Gambling