HypeYourselfUpTherapyMusclerelaxationFocus onspecifictaskAvoidIssolationPete'sPetPosseAvoidGamblingAvoidDrugsAvoidCaffeinePrayerCreateaplannerAvoidoversleepingJoin anintermuralWell-BalancedDietAvoidAlcoholCreatehealthyboundariesSpendtime withclosefriendsEmotionallysupportiverelationshipsTimeManagementAvoidExcessiveVideoGamesAvoidovereatingTakinga bathRestperiodsExerciseActivitiesyouenjoyTakingtime atthetapondSpendtime withfamilyChallengeyourselfWalkingEngage inProblemSolvingRebootCenterGetenoughsleepTakea hikeTimeaway fromschoolAvoidNicotineDistanceyourselfYogaMeditateAvoidoverspending(impulse)CleaningHypeYourselfUpTherapyMusclerelaxationFocus onspecifictaskAvoidIssolationPete'sPetPosseAvoidGamblingAvoidDrugsAvoidCaffeinePrayerCreateaplannerAvoidoversleepingJoin anintermuralWell-BalancedDietAvoidAlcoholCreatehealthyboundariesSpendtime withclosefriendsEmotionallysupportiverelationshipsTimeManagementAvoidExcessiveVideoGamesAvoidovereatingTakinga bathRestperiodsExerciseActivitiesyouenjoyTakingtime atthetapondSpendtime withfamilyChallengeyourselfWalkingEngage inProblemSolvingRebootCenterGetenoughsleepTakea hikeTimeaway fromschoolAvoidNicotineDistanceyourselfYogaMeditateAvoidoverspending(impulse)Cleaning

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hype Yourself Up
  2. Therapy
  3. Muscle relaxation
  4. Focus on specific task
  5. Avoid Issolation
  6. Pete's Pet Posse
  7. Avoid Gambling
  8. Avoid Drugs
  9. Avoid Caffeine
  10. Prayer
  11. Create a planner
  12. Avoid oversleeping
  13. Join an intermural
  14. Well-Balanced Diet
  15. Avoid Alcohol
  16. Create healthy boundaries
  17. Spend time with close friends
  18. Emotionally supportive relationships
  19. Time Management
  20. Avoid Excessive Video Games
  21. Avoid overeating
  22. Taking a bath
  23. Rest periods
  24. Exercise
  25. Activities you enjoy
  26. Taking time at theta pond
  27. Spend time with family
  28. Challenge yourself
  29. Walking
  30. Engage in Problem Solving
  31. Reboot Center
  32. Get enough sleep
  33. Take a hike
  34. Time away from school
  35. Avoid Nicotine
  36. Distance yourself
  37. Yoga
  38. Meditate
  39. Avoid overspending (impulse)
  40. Cleaning