Spendtime withfamilyWalkingMusclerelaxationExerciseRestperiodsMeditateAvoidGamblingJoin anintermuralRebootCenterActivitiesyouenjoyPete'sPetPosseCreateaplannerAvoidCaffeineTimeaway fromschoolEngage inProblemSolvingAvoidoverspending(impulse)AvoidoversleepingYogaFocus onspecifictaskGetenoughsleepAvoidDrugsCleaningPrayerAvoidNicotineTherapyHypeYourselfUpDistanceyourselfAvoidExcessiveVideoGamesAvoidovereatingTimeManagementTakea hikeSpendtime withclosefriendsWell-BalancedDietChallengeyourselfTakingtime atthetapondAvoidAlcoholTakinga bathEmotionallysupportiverelationshipsAvoidIssolationCreatehealthyboundariesSpendtime withfamilyWalkingMusclerelaxationExerciseRestperiodsMeditateAvoidGamblingJoin anintermuralRebootCenterActivitiesyouenjoyPete'sPetPosseCreateaplannerAvoidCaffeineTimeaway fromschoolEngage inProblemSolvingAvoidoverspending(impulse)AvoidoversleepingYogaFocus onspecifictaskGetenoughsleepAvoidDrugsCleaningPrayerAvoidNicotineTherapyHypeYourselfUpDistanceyourselfAvoidExcessiveVideoGamesAvoidovereatingTimeManagementTakea hikeSpendtime withclosefriendsWell-BalancedDietChallengeyourselfTakingtime atthetapondAvoidAlcoholTakinga bathEmotionallysupportiverelationshipsAvoidIssolationCreatehealthyboundaries

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Walking
  3. Muscle relaxation
  4. Exercise
  5. Rest periods
  6. Meditate
  7. Avoid Gambling
  8. Join an intermural
  9. Reboot Center
  10. Activities you enjoy
  11. Pete's Pet Posse
  12. Create a planner
  13. Avoid Caffeine
  14. Time away from school
  15. Engage in Problem Solving
  16. Avoid overspending (impulse)
  17. Avoid oversleeping
  18. Yoga
  19. Focus on specific task
  20. Get enough sleep
  21. Avoid Drugs
  22. Cleaning
  23. Prayer
  24. Avoid Nicotine
  25. Therapy
  26. Hype Yourself Up
  27. Distance yourself
  28. Avoid Excessive Video Games
  29. Avoid overeating
  30. Time Management
  31. Take a hike
  32. Spend time with close friends
  33. Well-Balanced Diet
  34. Challenge yourself
  35. Taking time at theta pond
  36. Avoid Alcohol
  37. Taking a bath
  38. Emotionally supportive relationships
  39. Avoid Issolation
  40. Create healthy boundaries