TherapyChallengeyourselfTakea hikeExerciseAvoidoversleepingActivitiesyouenjoyYogaCreateaplannerWalkingAvoidDrugsSpendtime withfamilyTimeaway fromschoolJoin anintermuralTakinga bathAvoidoverspending(impulse)CreatehealthyboundariesAvoidExcessiveVideoGamesAvoidAlcoholFocus onspecifictaskMeditateRestperiodsTimeManagementAvoidNicotineGetenoughsleepPrayerEmotionallysupportiverelationshipsAvoidCaffeineHypeYourselfUpTakingtime atthetapondMusclerelaxationWell-BalancedDietRebootCenterAvoidovereatingEngage inProblemSolvingSpendtime withclosefriendsCleaningPete'sPetPosseAvoidGamblingAvoidIssolationDistanceyourselfTherapyChallengeyourselfTakea hikeExerciseAvoidoversleepingActivitiesyouenjoyYogaCreateaplannerWalkingAvoidDrugsSpendtime withfamilyTimeaway fromschoolJoin anintermuralTakinga bathAvoidoverspending(impulse)CreatehealthyboundariesAvoidExcessiveVideoGamesAvoidAlcoholFocus onspecifictaskMeditateRestperiodsTimeManagementAvoidNicotineGetenoughsleepPrayerEmotionallysupportiverelationshipsAvoidCaffeineHypeYourselfUpTakingtime atthetapondMusclerelaxationWell-BalancedDietRebootCenterAvoidovereatingEngage inProblemSolvingSpendtime withclosefriendsCleaningPete'sPetPosseAvoidGamblingAvoidIssolationDistanceyourself

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Therapy
  2. Challenge yourself
  3. Take a hike
  4. Exercise
  5. Avoid oversleeping
  6. Activities you enjoy
  7. Yoga
  8. Create a planner
  9. Walking
  10. Avoid Drugs
  11. Spend time with family
  12. Time away from school
  13. Join an intermural
  14. Taking a bath
  15. Avoid overspending (impulse)
  16. Create healthy boundaries
  17. Avoid Excessive Video Games
  18. Avoid Alcohol
  19. Focus on specific task
  20. Meditate
  21. Rest periods
  22. Time Management
  23. Avoid Nicotine
  24. Get enough sleep
  25. Prayer
  26. Emotionally supportive relationships
  27. Avoid Caffeine
  28. Hype Yourself Up
  29. Taking time at theta pond
  30. Muscle relaxation
  31. Well-Balanced Diet
  32. Reboot Center
  33. Avoid overeating
  34. Engage in Problem Solving
  35. Spend time with close friends
  36. Cleaning
  37. Pete's Pet Posse
  38. Avoid Gambling
  39. Avoid Issolation
  40. Distance yourself