RestperiodsActivitiesyouenjoyTakea hikeJoin anintermuralPrayerYogaAvoidCaffeineTherapyTimeManagementExerciseAvoidNicotineTakingtime atthetapondMusclerelaxationAvoidoversleepingTimeaway fromschoolAvoidIssolationCreatehealthyboundariesEmotionallysupportiverelationshipsAvoidovereatingWell-BalancedDietSpendtime withclosefriendsChallengeyourselfEngage inProblemSolvingAvoidExcessiveVideoGamesWalkingCleaningHypeYourselfUpPete'sPetPosseAvoidDrugsDistanceyourselfTakinga bathMeditateAvoidGamblingRebootCenterAvoidAlcoholGetenoughsleepAvoidoverspending(impulse)Focus onspecifictaskSpendtime withfamilyCreateaplannerRestperiodsActivitiesyouenjoyTakea hikeJoin anintermuralPrayerYogaAvoidCaffeineTherapyTimeManagementExerciseAvoidNicotineTakingtime atthetapondMusclerelaxationAvoidoversleepingTimeaway fromschoolAvoidIssolationCreatehealthyboundariesEmotionallysupportiverelationshipsAvoidovereatingWell-BalancedDietSpendtime withclosefriendsChallengeyourselfEngage inProblemSolvingAvoidExcessiveVideoGamesWalkingCleaningHypeYourselfUpPete'sPetPosseAvoidDrugsDistanceyourselfTakinga bathMeditateAvoidGamblingRebootCenterAvoidAlcoholGetenoughsleepAvoidoverspending(impulse)Focus onspecifictaskSpendtime withfamilyCreateaplanner

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest periods
  2. Activities you enjoy
  3. Take a hike
  4. Join an intermural
  5. Prayer
  6. Yoga
  7. Avoid Caffeine
  8. Therapy
  9. Time Management
  10. Exercise
  11. Avoid Nicotine
  12. Taking time at theta pond
  13. Muscle relaxation
  14. Avoid oversleeping
  15. Time away from school
  16. Avoid Issolation
  17. Create healthy boundaries
  18. Emotionally supportive relationships
  19. Avoid overeating
  20. Well-Balanced Diet
  21. Spend time with close friends
  22. Challenge yourself
  23. Engage in Problem Solving
  24. Avoid Excessive Video Games
  25. Walking
  26. Cleaning
  27. Hype Yourself Up
  28. Pete's Pet Posse
  29. Avoid Drugs
  30. Distance yourself
  31. Taking a bath
  32. Meditate
  33. Avoid Gambling
  34. Reboot Center
  35. Avoid Alcohol
  36. Get enough sleep
  37. Avoid overspending (impulse)
  38. Focus on specific task
  39. Spend time with family
  40. Create a planner