ExerciseHypeYourselfUpWalkingAvoidAlcoholMusclerelaxationAvoidDrugsRebootCenterGetenoughsleepRestperiodsChallengeyourselfDistanceyourselfTakea hikeCleaningMeditateEmotionallysupportiverelationshipsActivitiesyouenjoyAvoidExcessiveVideoGamesWell-BalancedDietAvoidIssolationTakinga bathJoin anintermuralAvoidoverspending(impulse)AvoidNicotineAvoidGamblingYogaAvoidoversleepingSpendtime withclosefriendsSpendtime withfamilyCreatehealthyboundariesFocus onspecifictaskAvoidCaffeinePrayerAvoidovereatingTimeManagementTakingtime atthetapondCreateaplannerTimeaway fromschoolPete'sPetPosseEngage inProblemSolvingTherapyExerciseHypeYourselfUpWalkingAvoidAlcoholMusclerelaxationAvoidDrugsRebootCenterGetenoughsleepRestperiodsChallengeyourselfDistanceyourselfTakea hikeCleaningMeditateEmotionallysupportiverelationshipsActivitiesyouenjoyAvoidExcessiveVideoGamesWell-BalancedDietAvoidIssolationTakinga bathJoin anintermuralAvoidoverspending(impulse)AvoidNicotineAvoidGamblingYogaAvoidoversleepingSpendtime withclosefriendsSpendtime withfamilyCreatehealthyboundariesFocus onspecifictaskAvoidCaffeinePrayerAvoidovereatingTimeManagementTakingtime atthetapondCreateaplannerTimeaway fromschoolPete'sPetPosseEngage inProblemSolvingTherapy

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Hype Yourself Up
  3. Walking
  4. Avoid Alcohol
  5. Muscle relaxation
  6. Avoid Drugs
  7. Reboot Center
  8. Get enough sleep
  9. Rest periods
  10. Challenge yourself
  11. Distance yourself
  12. Take a hike
  13. Cleaning
  14. Meditate
  15. Emotionally supportive relationships
  16. Activities you enjoy
  17. Avoid Excessive Video Games
  18. Well-Balanced Diet
  19. Avoid Issolation
  20. Taking a bath
  21. Join an intermural
  22. Avoid overspending (impulse)
  23. Avoid Nicotine
  24. Avoid Gambling
  25. Yoga
  26. Avoid oversleeping
  27. Spend time with close friends
  28. Spend time with family
  29. Create healthy boundaries
  30. Focus on specific task
  31. Avoid Caffeine
  32. Prayer
  33. Avoid overeating
  34. Time Management
  35. Taking time at theta pond
  36. Create a planner
  37. Time away from school
  38. Pete's Pet Posse
  39. Engage in Problem Solving
  40. Therapy