Spendtime withfamilyTimeManagementAvoidGamblingActivitiesyouenjoyMeditateAvoidoverspending(impulse)CreatehealthyboundariesAvoidExcessiveVideoGamesTakea hikeEngage inProblemSolvingYogaMusclerelaxationEmotionallysupportiverelationshipsAvoidNicotineAvoidovereatingSpendtime withclosefriendsGetenoughsleepTherapyHypeYourselfUpAvoidoversleepingTimeaway fromschoolPete'sPetPosseChallengeyourselfAvoidDrugsWell-BalancedDietJoin anintermuralRestperiodsAvoidAlcoholWalkingAvoidCaffeinePrayerTakingtime atthetapondCreateaplannerExerciseDistanceyourselfAvoidIssolationRebootCenterFocus onspecifictaskTakinga bathCleaningSpendtime withfamilyTimeManagementAvoidGamblingActivitiesyouenjoyMeditateAvoidoverspending(impulse)CreatehealthyboundariesAvoidExcessiveVideoGamesTakea hikeEngage inProblemSolvingYogaMusclerelaxationEmotionallysupportiverelationshipsAvoidNicotineAvoidovereatingSpendtime withclosefriendsGetenoughsleepTherapyHypeYourselfUpAvoidoversleepingTimeaway fromschoolPete'sPetPosseChallengeyourselfAvoidDrugsWell-BalancedDietJoin anintermuralRestperiodsAvoidAlcoholWalkingAvoidCaffeinePrayerTakingtime atthetapondCreateaplannerExerciseDistanceyourselfAvoidIssolationRebootCenterFocus onspecifictaskTakinga bathCleaning

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Time Management
  3. Avoid Gambling
  4. Activities you enjoy
  5. Meditate
  6. Avoid overspending (impulse)
  7. Create healthy boundaries
  8. Avoid Excessive Video Games
  9. Take a hike
  10. Engage in Problem Solving
  11. Yoga
  12. Muscle relaxation
  13. Emotionally supportive relationships
  14. Avoid Nicotine
  15. Avoid overeating
  16. Spend time with close friends
  17. Get enough sleep
  18. Therapy
  19. Hype Yourself Up
  20. Avoid oversleeping
  21. Time away from school
  22. Pete's Pet Posse
  23. Challenge yourself
  24. Avoid Drugs
  25. Well-Balanced Diet
  26. Join an intermural
  27. Rest periods
  28. Avoid Alcohol
  29. Walking
  30. Avoid Caffeine
  31. Prayer
  32. Taking time at theta pond
  33. Create a planner
  34. Exercise
  35. Distance yourself
  36. Avoid Issolation
  37. Reboot Center
  38. Focus on specific task
  39. Taking a bath
  40. Cleaning