TherapyPrayerAvoidExcessiveVideoGamesWell-BalancedDietAvoidovereatingFocus onspecifictaskYogaAvoidCaffeineExerciseActivitiesyouenjoyAvoidoversleepingTakingtime atthetapondPete'sPetPosseChallengeyourselfTimeaway fromschoolSpendtime withclosefriendsSpendtime withfamilyMusclerelaxationCreatehealthyboundariesJoin anintermuralTakea hikeAvoidAlcoholEmotionallysupportiverelationshipsHypeYourselfUpCreateaplannerEngage inProblemSolvingGetenoughsleepTakinga bathCleaningAvoidGamblingMeditateWalkingDistanceyourselfAvoidNicotineAvoidDrugsAvoidoverspending(impulse)TimeManagementRebootCenterAvoidIssolationRestperiodsTherapyPrayerAvoidExcessiveVideoGamesWell-BalancedDietAvoidovereatingFocus onspecifictaskYogaAvoidCaffeineExerciseActivitiesyouenjoyAvoidoversleepingTakingtime atthetapondPete'sPetPosseChallengeyourselfTimeaway fromschoolSpendtime withclosefriendsSpendtime withfamilyMusclerelaxationCreatehealthyboundariesJoin anintermuralTakea hikeAvoidAlcoholEmotionallysupportiverelationshipsHypeYourselfUpCreateaplannerEngage inProblemSolvingGetenoughsleepTakinga bathCleaningAvoidGamblingMeditateWalkingDistanceyourselfAvoidNicotineAvoidDrugsAvoidoverspending(impulse)TimeManagementRebootCenterAvoidIssolationRestperiods

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Therapy
  2. Prayer
  3. Avoid Excessive Video Games
  4. Well-Balanced Diet
  5. Avoid overeating
  6. Focus on specific task
  7. Yoga
  8. Avoid Caffeine
  9. Exercise
  10. Activities you enjoy
  11. Avoid oversleeping
  12. Taking time at theta pond
  13. Pete's Pet Posse
  14. Challenge yourself
  15. Time away from school
  16. Spend time with close friends
  17. Spend time with family
  18. Muscle relaxation
  19. Create healthy boundaries
  20. Join an intermural
  21. Take a hike
  22. Avoid Alcohol
  23. Emotionally supportive relationships
  24. Hype Yourself Up
  25. Create a planner
  26. Engage in Problem Solving
  27. Get enough sleep
  28. Taking a bath
  29. Cleaning
  30. Avoid Gambling
  31. Meditate
  32. Walking
  33. Distance yourself
  34. Avoid Nicotine
  35. Avoid Drugs
  36. Avoid overspending (impulse)
  37. Time Management
  38. Reboot Center
  39. Avoid Issolation
  40. Rest periods