Avoidoverspending(impulse)Takingtime atthetapondEmotionallysupportiverelationshipsAvoidNicotineDistanceyourselfAvoidCaffeineSpendtime withfamilyAvoidGamblingAvoidovereatingTimeManagementGetenoughsleepAvoidExcessiveVideoGamesFocus onspecifictaskActivitiesyouenjoyCreateaplannerAvoidoversleepingExercisePete'sPetPosseTimeaway fromschoolCleaningRebootCenterTakinga bathAvoidDrugsAvoidIssolationTherapyAvoidAlcoholRestperiodsTakea hikePrayerHypeYourselfUpYogaChallengeyourselfEngage inProblemSolvingJoin anintermuralCreatehealthyboundariesMusclerelaxationSpendtime withclosefriendsWalkingMeditateWell-BalancedDietAvoidoverspending(impulse)Takingtime atthetapondEmotionallysupportiverelationshipsAvoidNicotineDistanceyourselfAvoidCaffeineSpendtime withfamilyAvoidGamblingAvoidovereatingTimeManagementGetenoughsleepAvoidExcessiveVideoGamesFocus onspecifictaskActivitiesyouenjoyCreateaplannerAvoidoversleepingExercisePete'sPetPosseTimeaway fromschoolCleaningRebootCenterTakinga bathAvoidDrugsAvoidIssolationTherapyAvoidAlcoholRestperiodsTakea hikePrayerHypeYourselfUpYogaChallengeyourselfEngage inProblemSolvingJoin anintermuralCreatehealthyboundariesMusclerelaxationSpendtime withclosefriendsWalkingMeditateWell-BalancedDiet

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overspending (impulse)
  2. Taking time at theta pond
  3. Emotionally supportive relationships
  4. Avoid Nicotine
  5. Distance yourself
  6. Avoid Caffeine
  7. Spend time with family
  8. Avoid Gambling
  9. Avoid overeating
  10. Time Management
  11. Get enough sleep
  12. Avoid Excessive Video Games
  13. Focus on specific task
  14. Activities you enjoy
  15. Create a planner
  16. Avoid oversleeping
  17. Exercise
  18. Pete's Pet Posse
  19. Time away from school
  20. Cleaning
  21. Reboot Center
  22. Taking a bath
  23. Avoid Drugs
  24. Avoid Issolation
  25. Therapy
  26. Avoid Alcohol
  27. Rest periods
  28. Take a hike
  29. Prayer
  30. Hype Yourself Up
  31. Yoga
  32. Challenge yourself
  33. Engage in Problem Solving
  34. Join an intermural
  35. Create healthy boundaries
  36. Muscle relaxation
  37. Spend time with close friends
  38. Walking
  39. Meditate
  40. Well-Balanced Diet