YogaPrayerAvoidAlcoholTakea hikePete'sPetPosseCreateaplannerJoin anintermuralAvoidovereatingAvoidGamblingEngage inProblemSolvingAvoidDrugsTakinga bathChallengeyourselfSpendtime withclosefriendsRestperiodsFocus onspecifictaskMusclerelaxationTherapyAvoidoverspending(impulse)AvoidoversleepingEmotionallysupportiverelationshipsRebootCenterExerciseDistanceyourselfAvoidCaffeineGetenoughsleepWalkingTimeManagementAvoidExcessiveVideoGamesHypeYourselfUpCleaningActivitiesyouenjoyTimeaway fromschoolMeditateTakingtime atthetapondAvoidNicotineWell-BalancedDietAvoidIssolationCreatehealthyboundariesSpendtime withfamilyYogaPrayerAvoidAlcoholTakea hikePete'sPetPosseCreateaplannerJoin anintermuralAvoidovereatingAvoidGamblingEngage inProblemSolvingAvoidDrugsTakinga bathChallengeyourselfSpendtime withclosefriendsRestperiodsFocus onspecifictaskMusclerelaxationTherapyAvoidoverspending(impulse)AvoidoversleepingEmotionallysupportiverelationshipsRebootCenterExerciseDistanceyourselfAvoidCaffeineGetenoughsleepWalkingTimeManagementAvoidExcessiveVideoGamesHypeYourselfUpCleaningActivitiesyouenjoyTimeaway fromschoolMeditateTakingtime atthetapondAvoidNicotineWell-BalancedDietAvoidIssolationCreatehealthyboundariesSpendtime withfamily

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Prayer
  3. Avoid Alcohol
  4. Take a hike
  5. Pete's Pet Posse
  6. Create a planner
  7. Join an intermural
  8. Avoid overeating
  9. Avoid Gambling
  10. Engage in Problem Solving
  11. Avoid Drugs
  12. Taking a bath
  13. Challenge yourself
  14. Spend time with close friends
  15. Rest periods
  16. Focus on specific task
  17. Muscle relaxation
  18. Therapy
  19. Avoid overspending (impulse)
  20. Avoid oversleeping
  21. Emotionally supportive relationships
  22. Reboot Center
  23. Exercise
  24. Distance yourself
  25. Avoid Caffeine
  26. Get enough sleep
  27. Walking
  28. Time Management
  29. Avoid Excessive Video Games
  30. Hype Yourself Up
  31. Cleaning
  32. Activities you enjoy
  33. Time away from school
  34. Meditate
  35. Taking time at theta pond
  36. Avoid Nicotine
  37. Well-Balanced Diet
  38. Avoid Issolation
  39. Create healthy boundaries
  40. Spend time with family