AvoidNicotineRestperiodsTimeManagementCreateaplannerExerciseAvoidoversleepingPete'sPetPosseWalkingAvoidExcessiveVideoGamesChallengeyourselfTakingtime atthetapondAvoidCaffeineRebootCenterMusclerelaxationAvoidoverspending(impulse)Takea hikeAvoidDrugsFocus onspecifictaskEmotionallysupportiverelationshipsSpendtime withclosefriendsPrayerYogaJoin anintermuralMeditateDistanceyourselfEngage inProblemSolvingAvoidovereatingAvoidGamblingWell-BalancedDietGetenoughsleepSpendtime withfamilyTakinga bathAvoidAlcoholTherapyCleaningCreatehealthyboundariesAvoidIssolationHypeYourselfUpActivitiesyouenjoyTimeaway fromschoolAvoidNicotineRestperiodsTimeManagementCreateaplannerExerciseAvoidoversleepingPete'sPetPosseWalkingAvoidExcessiveVideoGamesChallengeyourselfTakingtime atthetapondAvoidCaffeineRebootCenterMusclerelaxationAvoidoverspending(impulse)Takea hikeAvoidDrugsFocus onspecifictaskEmotionallysupportiverelationshipsSpendtime withclosefriendsPrayerYogaJoin anintermuralMeditateDistanceyourselfEngage inProblemSolvingAvoidovereatingAvoidGamblingWell-BalancedDietGetenoughsleepSpendtime withfamilyTakinga bathAvoidAlcoholTherapyCleaningCreatehealthyboundariesAvoidIssolationHypeYourselfUpActivitiesyouenjoyTimeaway fromschool

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Avoid Nicotine
  2. Rest periods
  3. Time Management
  4. Create a planner
  5. Exercise
  6. Avoid oversleeping
  7. Pete's Pet Posse
  8. Walking
  9. Avoid Excessive Video Games
  10. Challenge yourself
  11. Taking time at theta pond
  12. Avoid Caffeine
  13. Reboot Center
  14. Muscle relaxation
  15. Avoid overspending (impulse)
  16. Take a hike
  17. Avoid Drugs
  18. Focus on specific task
  19. Emotionally supportive relationships
  20. Spend time with close friends
  21. Prayer
  22. Yoga
  23. Join an intermural
  24. Meditate
  25. Distance yourself
  26. Engage in Problem Solving
  27. Avoid overeating
  28. Avoid Gambling
  29. Well-Balanced Diet
  30. Get enough sleep
  31. Spend time with family
  32. Taking a bath
  33. Avoid Alcohol
  34. Therapy
  35. Cleaning
  36. Create healthy boundaries
  37. Avoid Issolation
  38. Hype Yourself Up
  39. Activities you enjoy
  40. Time away from school