EmotionallysupportiverelationshipsGetenoughsleepTimeManagementMeditateChallengeyourselfAvoidAlcoholRebootCenterEngage inProblemSolvingAvoidDrugsSpendtime withfamilyAvoidoversleepingCreatehealthyboundariesMusclerelaxationTakinga bathActivitiesyouenjoyPrayerWalkingFocus onspecifictaskYogaTimeaway fromschoolDistanceyourselfCleaningAvoidoverspending(impulse)RestperiodsAvoidIssolationPete'sPetPosseAvoidNicotineAvoidovereatingJoin anintermuralAvoidExcessiveVideoGamesAvoidGamblingSpendtime withclosefriendsHypeYourselfUpTakingtime atthetapondWell-BalancedDietExerciseTherapyAvoidCaffeineCreateaplannerTakea hikeEmotionallysupportiverelationshipsGetenoughsleepTimeManagementMeditateChallengeyourselfAvoidAlcoholRebootCenterEngage inProblemSolvingAvoidDrugsSpendtime withfamilyAvoidoversleepingCreatehealthyboundariesMusclerelaxationTakinga bathActivitiesyouenjoyPrayerWalkingFocus onspecifictaskYogaTimeaway fromschoolDistanceyourselfCleaningAvoidoverspending(impulse)RestperiodsAvoidIssolationPete'sPetPosseAvoidNicotineAvoidovereatingJoin anintermuralAvoidExcessiveVideoGamesAvoidGamblingSpendtime withclosefriendsHypeYourselfUpTakingtime atthetapondWell-BalancedDietExerciseTherapyAvoidCaffeineCreateaplannerTakea hike

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotionally supportive relationships
  2. Get enough sleep
  3. Time Management
  4. Meditate
  5. Challenge yourself
  6. Avoid Alcohol
  7. Reboot Center
  8. Engage in Problem Solving
  9. Avoid Drugs
  10. Spend time with family
  11. Avoid oversleeping
  12. Create healthy boundaries
  13. Muscle relaxation
  14. Taking a bath
  15. Activities you enjoy
  16. Prayer
  17. Walking
  18. Focus on specific task
  19. Yoga
  20. Time away from school
  21. Distance yourself
  22. Cleaning
  23. Avoid overspending (impulse)
  24. Rest periods
  25. Avoid Issolation
  26. Pete's Pet Posse
  27. Avoid Nicotine
  28. Avoid overeating
  29. Join an intermural
  30. Avoid Excessive Video Games
  31. Avoid Gambling
  32. Spend time with close friends
  33. Hype Yourself Up
  34. Taking time at theta pond
  35. Well-Balanced Diet
  36. Exercise
  37. Therapy
  38. Avoid Caffeine
  39. Create a planner
  40. Take a hike