Avoidoverspending(impulse)TimeManagementAvoidGamblingTakea hikeEngage inProblemSolvingRebootCenterAvoidovereatingEmotionallysupportiverelationshipsAvoidoversleepingChallengeyourselfTakingtime atthetapondActivitiesyouenjoyAvoidNicotineWell-BalancedDietMusclerelaxationTherapyTimeaway fromschoolPrayerRestperiodsCleaningSpendtime withfamilyAvoidCaffeineMeditateTakinga bathCreatehealthyboundariesCreateaplannerHypeYourselfUpAvoidAlcoholSpendtime withclosefriendsDistanceyourselfJoin anintermuralAvoidDrugsFocus onspecifictaskYogaPete'sPetPosseGetenoughsleepAvoidExcessiveVideoGamesWalkingAvoidIssolationExerciseAvoidoverspending(impulse)TimeManagementAvoidGamblingTakea hikeEngage inProblemSolvingRebootCenterAvoidovereatingEmotionallysupportiverelationshipsAvoidoversleepingChallengeyourselfTakingtime atthetapondActivitiesyouenjoyAvoidNicotineWell-BalancedDietMusclerelaxationTherapyTimeaway fromschoolPrayerRestperiodsCleaningSpendtime withfamilyAvoidCaffeineMeditateTakinga bathCreatehealthyboundariesCreateaplannerHypeYourselfUpAvoidAlcoholSpendtime withclosefriendsDistanceyourselfJoin anintermuralAvoidDrugsFocus onspecifictaskYogaPete'sPetPosseGetenoughsleepAvoidExcessiveVideoGamesWalkingAvoidIssolationExercise

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overspending (impulse)
  2. Time Management
  3. Avoid Gambling
  4. Take a hike
  5. Engage in Problem Solving
  6. Reboot Center
  7. Avoid overeating
  8. Emotionally supportive relationships
  9. Avoid oversleeping
  10. Challenge yourself
  11. Taking time at theta pond
  12. Activities you enjoy
  13. Avoid Nicotine
  14. Well-Balanced Diet
  15. Muscle relaxation
  16. Therapy
  17. Time away from school
  18. Prayer
  19. Rest periods
  20. Cleaning
  21. Spend time with family
  22. Avoid Caffeine
  23. Meditate
  24. Taking a bath
  25. Create healthy boundaries
  26. Create a planner
  27. Hype Yourself Up
  28. Avoid Alcohol
  29. Spend time with close friends
  30. Distance yourself
  31. Join an intermural
  32. Avoid Drugs
  33. Focus on specific task
  34. Yoga
  35. Pete's Pet Posse
  36. Get enough sleep
  37. Avoid Excessive Video Games
  38. Walking
  39. Avoid Issolation
  40. Exercise