AvoidAlcoholTimeManagementCreatehealthyboundariesPrayerAvoidGamblingCleaningCreateaplannerEngage inProblemSolvingMeditateChallengeyourselfExerciseTherapyRebootCenterEmotionallysupportiverelationshipsAvoidovereatingTakinga bathWell-BalancedDietAvoidDrugsHypeYourselfUpSpendtime withclosefriendsJoin anintermuralAvoidExcessiveVideoGamesDistanceyourselfFocus onspecifictaskRestperiodsMusclerelaxationYogaTakingtime atthetapondTimeaway fromschoolActivitiesyouenjoyAvoidCaffeineWalkingAvoidoverspending(impulse)AvoidIssolationAvoidNicotineAvoidoversleepingSpendtime withfamilyGetenoughsleepPete'sPetPosseTakea hikeAvoidAlcoholTimeManagementCreatehealthyboundariesPrayerAvoidGamblingCleaningCreateaplannerEngage inProblemSolvingMeditateChallengeyourselfExerciseTherapyRebootCenterEmotionallysupportiverelationshipsAvoidovereatingTakinga bathWell-BalancedDietAvoidDrugsHypeYourselfUpSpendtime withclosefriendsJoin anintermuralAvoidExcessiveVideoGamesDistanceyourselfFocus onspecifictaskRestperiodsMusclerelaxationYogaTakingtime atthetapondTimeaway fromschoolActivitiesyouenjoyAvoidCaffeineWalkingAvoidoverspending(impulse)AvoidIssolationAvoidNicotineAvoidoversleepingSpendtime withfamilyGetenoughsleepPete'sPetPosseTakea hike

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Avoid Alcohol
  2. Time Management
  3. Create healthy boundaries
  4. Prayer
  5. Avoid Gambling
  6. Cleaning
  7. Create a planner
  8. Engage in Problem Solving
  9. Meditate
  10. Challenge yourself
  11. Exercise
  12. Therapy
  13. Reboot Center
  14. Emotionally supportive relationships
  15. Avoid overeating
  16. Taking a bath
  17. Well-Balanced Diet
  18. Avoid Drugs
  19. Hype Yourself Up
  20. Spend time with close friends
  21. Join an intermural
  22. Avoid Excessive Video Games
  23. Distance yourself
  24. Focus on specific task
  25. Rest periods
  26. Muscle relaxation
  27. Yoga
  28. Taking time at theta pond
  29. Time away from school
  30. Activities you enjoy
  31. Avoid Caffeine
  32. Walking
  33. Avoid overspending (impulse)
  34. Avoid Issolation
  35. Avoid Nicotine
  36. Avoid oversleeping
  37. Spend time with family
  38. Get enough sleep
  39. Pete's Pet Posse
  40. Take a hike