AvoidCaffeineRestperiodsDistanceyourselfRebootCenterTimeManagementSpendtime withfamilyGetenoughsleepMeditateEmotionallysupportiverelationshipsTimeaway fromschoolHypeYourselfUpTherapyFocus onspecifictaskCreateaplannerMusclerelaxationCleaningWalkingJoin anintermuralAvoidNicotineAvoidAlcoholTakinga bathPete'sPetPosseSpendtime withclosefriendsAvoidoversleepingActivitiesyouenjoyAvoidGamblingAvoidovereatingWell-BalancedDietCreatehealthyboundariesExerciseTakingtime atthetapondAvoidExcessiveVideoGamesPrayerTakea hikeAvoidIssolationChallengeyourselfAvoidoverspending(impulse)YogaEngage inProblemSolvingAvoidDrugsAvoidCaffeineRestperiodsDistanceyourselfRebootCenterTimeManagementSpendtime withfamilyGetenoughsleepMeditateEmotionallysupportiverelationshipsTimeaway fromschoolHypeYourselfUpTherapyFocus onspecifictaskCreateaplannerMusclerelaxationCleaningWalkingJoin anintermuralAvoidNicotineAvoidAlcoholTakinga bathPete'sPetPosseSpendtime withclosefriendsAvoidoversleepingActivitiesyouenjoyAvoidGamblingAvoidovereatingWell-BalancedDietCreatehealthyboundariesExerciseTakingtime atthetapondAvoidExcessiveVideoGamesPrayerTakea hikeAvoidIssolationChallengeyourselfAvoidoverspending(impulse)YogaEngage inProblemSolvingAvoidDrugs

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Caffeine
  2. Rest periods
  3. Distance yourself
  4. Reboot Center
  5. Time Management
  6. Spend time with family
  7. Get enough sleep
  8. Meditate
  9. Emotionally supportive relationships
  10. Time away from school
  11. Hype Yourself Up
  12. Therapy
  13. Focus on specific task
  14. Create a planner
  15. Muscle relaxation
  16. Cleaning
  17. Walking
  18. Join an intermural
  19. Avoid Nicotine
  20. Avoid Alcohol
  21. Taking a bath
  22. Pete's Pet Posse
  23. Spend time with close friends
  24. Avoid oversleeping
  25. Activities you enjoy
  26. Avoid Gambling
  27. Avoid overeating
  28. Well-Balanced Diet
  29. Create healthy boundaries
  30. Exercise
  31. Taking time at theta pond
  32. Avoid Excessive Video Games
  33. Prayer
  34. Take a hike
  35. Avoid Issolation
  36. Challenge yourself
  37. Avoid overspending (impulse)
  38. Yoga
  39. Engage in Problem Solving
  40. Avoid Drugs