CreatehealthyboundariesTimeaway fromschoolExerciseRebootCenterMusclerelaxationSpendtime withfamilyEmotionallysupportiverelationshipsAvoidovereatingMeditateAvoidNicotineWalkingAvoidDrugsWell-BalancedDietAvoidoversleepingFocus onspecifictaskTakea hikeJoin anintermuralAvoidCaffeineTimeManagementSpendtime withclosefriendsTakinga bathHypeYourselfUpCleaningChallengeyourselfAvoidExcessiveVideoGamesAvoidIssolationCreateaplannerPete'sPetPosseActivitiesyouenjoyPrayerTakingtime atthetapondAvoidoverspending(impulse)AvoidGamblingRestperiodsGetenoughsleepAvoidAlcoholDistanceyourselfYogaTherapyEngage inProblemSolvingCreatehealthyboundariesTimeaway fromschoolExerciseRebootCenterMusclerelaxationSpendtime withfamilyEmotionallysupportiverelationshipsAvoidovereatingMeditateAvoidNicotineWalkingAvoidDrugsWell-BalancedDietAvoidoversleepingFocus onspecifictaskTakea hikeJoin anintermuralAvoidCaffeineTimeManagementSpendtime withclosefriendsTakinga bathHypeYourselfUpCleaningChallengeyourselfAvoidExcessiveVideoGamesAvoidIssolationCreateaplannerPete'sPetPosseActivitiesyouenjoyPrayerTakingtime atthetapondAvoidoverspending(impulse)AvoidGamblingRestperiodsGetenoughsleepAvoidAlcoholDistanceyourselfYogaTherapyEngage inProblemSolving

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create healthy boundaries
  2. Time away from school
  3. Exercise
  4. Reboot Center
  5. Muscle relaxation
  6. Spend time with family
  7. Emotionally supportive relationships
  8. Avoid overeating
  9. Meditate
  10. Avoid Nicotine
  11. Walking
  12. Avoid Drugs
  13. Well-Balanced Diet
  14. Avoid oversleeping
  15. Focus on specific task
  16. Take a hike
  17. Join an intermural
  18. Avoid Caffeine
  19. Time Management
  20. Spend time with close friends
  21. Taking a bath
  22. Hype Yourself Up
  23. Cleaning
  24. Challenge yourself
  25. Avoid Excessive Video Games
  26. Avoid Issolation
  27. Create a planner
  28. Pete's Pet Posse
  29. Activities you enjoy
  30. Prayer
  31. Taking time at theta pond
  32. Avoid overspending (impulse)
  33. Avoid Gambling
  34. Rest periods
  35. Get enough sleep
  36. Avoid Alcohol
  37. Distance yourself
  38. Yoga
  39. Therapy
  40. Engage in Problem Solving