ChallengeyourselfTakingtime atthetapondPete'sPetPosseRestperiodsWalkingCreateaplannerEmotionallysupportiverelationshipsTherapyAvoidNicotineCreatehealthyboundariesAvoidExcessiveVideoGamesExerciseYogaSpendtime withfamilySpendtime withclosefriendsAvoidGamblingActivitiesyouenjoyTimeManagementAvoidoverspending(impulse)Engage inProblemSolvingCleaningJoin anintermuralDistanceyourselfTakinga bathAvoidDrugsGetenoughsleepTakea hikeAvoidAlcoholAvoidCaffeineWell-BalancedDietAvoidovereatingMusclerelaxationPrayerAvoidIssolationHypeYourselfUpAvoidoversleepingTimeaway fromschoolMeditateRebootCenterFocus onspecifictaskChallengeyourselfTakingtime atthetapondPete'sPetPosseRestperiodsWalkingCreateaplannerEmotionallysupportiverelationshipsTherapyAvoidNicotineCreatehealthyboundariesAvoidExcessiveVideoGamesExerciseYogaSpendtime withfamilySpendtime withclosefriendsAvoidGamblingActivitiesyouenjoyTimeManagementAvoidoverspending(impulse)Engage inProblemSolvingCleaningJoin anintermuralDistanceyourselfTakinga bathAvoidDrugsGetenoughsleepTakea hikeAvoidAlcoholAvoidCaffeineWell-BalancedDietAvoidovereatingMusclerelaxationPrayerAvoidIssolationHypeYourselfUpAvoidoversleepingTimeaway fromschoolMeditateRebootCenterFocus onspecifictask

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge yourself
  2. Taking time at theta pond
  3. Pete's Pet Posse
  4. Rest periods
  5. Walking
  6. Create a planner
  7. Emotionally supportive relationships
  8. Therapy
  9. Avoid Nicotine
  10. Create healthy boundaries
  11. Avoid Excessive Video Games
  12. Exercise
  13. Yoga
  14. Spend time with family
  15. Spend time with close friends
  16. Avoid Gambling
  17. Activities you enjoy
  18. Time Management
  19. Avoid overspending (impulse)
  20. Engage in Problem Solving
  21. Cleaning
  22. Join an intermural
  23. Distance yourself
  24. Taking a bath
  25. Avoid Drugs
  26. Get enough sleep
  27. Take a hike
  28. Avoid Alcohol
  29. Avoid Caffeine
  30. Well-Balanced Diet
  31. Avoid overeating
  32. Muscle relaxation
  33. Prayer
  34. Avoid Issolation
  35. Hype Yourself Up
  36. Avoid oversleeping
  37. Time away from school
  38. Meditate
  39. Reboot Center
  40. Focus on specific task