DistanceyourselfTherapyCreateaplannerTimeManagementPete'sPetPosseWell-BalancedDietAvoidGamblingCreatehealthyboundariesExerciseMusclerelaxationSpendtime withfamilyAvoidDrugsHypeYourselfUpEmotionallysupportiverelationshipsAvoidovereatingMeditateRestperiodsGetenoughsleepAvoidAlcoholTakingtime atthetapondFocus onspecifictaskTimeaway fromschoolEngage inProblemSolvingAvoidCaffeinePrayerTakinga bathWalkingRebootCenterAvoidoverspending(impulse)AvoidExcessiveVideoGamesYogaJoin anintermuralAvoidIssolationTakea hikeAvoidNicotineSpendtime withclosefriendsCleaningAvoidoversleepingChallengeyourselfActivitiesyouenjoyDistanceyourselfTherapyCreateaplannerTimeManagementPete'sPetPosseWell-BalancedDietAvoidGamblingCreatehealthyboundariesExerciseMusclerelaxationSpendtime withfamilyAvoidDrugsHypeYourselfUpEmotionallysupportiverelationshipsAvoidovereatingMeditateRestperiodsGetenoughsleepAvoidAlcoholTakingtime atthetapondFocus onspecifictaskTimeaway fromschoolEngage inProblemSolvingAvoidCaffeinePrayerTakinga bathWalkingRebootCenterAvoidoverspending(impulse)AvoidExcessiveVideoGamesYogaJoin anintermuralAvoidIssolationTakea hikeAvoidNicotineSpendtime withclosefriendsCleaningAvoidoversleepingChallengeyourselfActivitiesyouenjoy

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distance yourself
  2. Therapy
  3. Create a planner
  4. Time Management
  5. Pete's Pet Posse
  6. Well-Balanced Diet
  7. Avoid Gambling
  8. Create healthy boundaries
  9. Exercise
  10. Muscle relaxation
  11. Spend time with family
  12. Avoid Drugs
  13. Hype Yourself Up
  14. Emotionally supportive relationships
  15. Avoid overeating
  16. Meditate
  17. Rest periods
  18. Get enough sleep
  19. Avoid Alcohol
  20. Taking time at theta pond
  21. Focus on specific task
  22. Time away from school
  23. Engage in Problem Solving
  24. Avoid Caffeine
  25. Prayer
  26. Taking a bath
  27. Walking
  28. Reboot Center
  29. Avoid overspending (impulse)
  30. Avoid Excessive Video Games
  31. Yoga
  32. Join an intermural
  33. Avoid Issolation
  34. Take a hike
  35. Avoid Nicotine
  36. Spend time with close friends
  37. Cleaning
  38. Avoid oversleeping
  39. Challenge yourself
  40. Activities you enjoy