ChallengeyourselfCleaningRestperiodsMeditateSpendtime withclosefriendsAvoidDrugsAvoidAlcoholCreateaplannerRebootCenterTakingtime atthetapondCreatehealthyboundariesJoin anintermuralFocus onspecifictaskTakinga bathAvoidoverspending(impulse)MusclerelaxationAvoidNicotineAvoidCaffeineActivitiesyouenjoyYogaTimeManagementDistanceyourselfPete'sPetPosseAvoidIssolationAvoidGamblingTakea hikeWell-BalancedDietPrayerEngage inProblemSolvingWalkingEmotionallysupportiverelationshipsTherapyTimeaway fromschoolAvoidovereatingExerciseAvoidExcessiveVideoGamesAvoidoversleepingGetenoughsleepSpendtime withfamilyHypeYourselfUpChallengeyourselfCleaningRestperiodsMeditateSpendtime withclosefriendsAvoidDrugsAvoidAlcoholCreateaplannerRebootCenterTakingtime atthetapondCreatehealthyboundariesJoin anintermuralFocus onspecifictaskTakinga bathAvoidoverspending(impulse)MusclerelaxationAvoidNicotineAvoidCaffeineActivitiesyouenjoyYogaTimeManagementDistanceyourselfPete'sPetPosseAvoidIssolationAvoidGamblingTakea hikeWell-BalancedDietPrayerEngage inProblemSolvingWalkingEmotionallysupportiverelationshipsTherapyTimeaway fromschoolAvoidovereatingExerciseAvoidExcessiveVideoGamesAvoidoversleepingGetenoughsleepSpendtime withfamilyHypeYourselfUp

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge yourself
  2. Cleaning
  3. Rest periods
  4. Meditate
  5. Spend time with close friends
  6. Avoid Drugs
  7. Avoid Alcohol
  8. Create a planner
  9. Reboot Center
  10. Taking time at theta pond
  11. Create healthy boundaries
  12. Join an intermural
  13. Focus on specific task
  14. Taking a bath
  15. Avoid overspending (impulse)
  16. Muscle relaxation
  17. Avoid Nicotine
  18. Avoid Caffeine
  19. Activities you enjoy
  20. Yoga
  21. Time Management
  22. Distance yourself
  23. Pete's Pet Posse
  24. Avoid Issolation
  25. Avoid Gambling
  26. Take a hike
  27. Well-Balanced Diet
  28. Prayer
  29. Engage in Problem Solving
  30. Walking
  31. Emotionally supportive relationships
  32. Therapy
  33. Time away from school
  34. Avoid overeating
  35. Exercise
  36. Avoid Excessive Video Games
  37. Avoid oversleeping
  38. Get enough sleep
  39. Spend time with family
  40. Hype Yourself Up