AvoidoversleepingAvoidExcessiveVideoGamesEngage inProblemSolvingTakea hikeAvoidCaffeineAvoidNicotineExerciseEmotionallysupportiverelationshipsAvoidoverspending(impulse)Spendtime withfamilyAvoidDrugsJoin anintermuralCreatehealthyboundariesPrayerMusclerelaxationChallengeyourselfHypeYourselfUpAvoidIssolationDistanceyourselfAvoidGamblingWell-BalancedDietTakingtime atthetapondAvoidovereatingMeditateTimeaway fromschoolCreateaplannerRestperiodsTakinga bathActivitiesyouenjoyPete'sPetPosseFocus onspecifictaskTimeManagementCleaningAvoidAlcoholWalkingTherapyGetenoughsleepSpendtime withclosefriendsYogaRebootCenterAvoidoversleepingAvoidExcessiveVideoGamesEngage inProblemSolvingTakea hikeAvoidCaffeineAvoidNicotineExerciseEmotionallysupportiverelationshipsAvoidoverspending(impulse)Spendtime withfamilyAvoidDrugsJoin anintermuralCreatehealthyboundariesPrayerMusclerelaxationChallengeyourselfHypeYourselfUpAvoidIssolationDistanceyourselfAvoidGamblingWell-BalancedDietTakingtime atthetapondAvoidovereatingMeditateTimeaway fromschoolCreateaplannerRestperiodsTakinga bathActivitiesyouenjoyPete'sPetPosseFocus onspecifictaskTimeManagementCleaningAvoidAlcoholWalkingTherapyGetenoughsleepSpendtime withclosefriendsYogaRebootCenter

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid oversleeping
  2. Avoid Excessive Video Games
  3. Engage in Problem Solving
  4. Take a hike
  5. Avoid Caffeine
  6. Avoid Nicotine
  7. Exercise
  8. Emotionally supportive relationships
  9. Avoid overspending (impulse)
  10. Spend time with family
  11. Avoid Drugs
  12. Join an intermural
  13. Create healthy boundaries
  14. Prayer
  15. Muscle relaxation
  16. Challenge yourself
  17. Hype Yourself Up
  18. Avoid Issolation
  19. Distance yourself
  20. Avoid Gambling
  21. Well-Balanced Diet
  22. Taking time at theta pond
  23. Avoid overeating
  24. Meditate
  25. Time away from school
  26. Create a planner
  27. Rest periods
  28. Taking a bath
  29. Activities you enjoy
  30. Pete's Pet Posse
  31. Focus on specific task
  32. Time Management
  33. Cleaning
  34. Avoid Alcohol
  35. Walking
  36. Therapy
  37. Get enough sleep
  38. Spend time with close friends
  39. Yoga
  40. Reboot Center