Takea hikeTakinga bathHypeYourselfUpAvoidGamblingFocus onspecifictaskTakingtime atthetapondPrayerChallengeyourselfAvoidIssolationAvoidAlcoholTimeManagementCreateaplannerRestperiodsGetenoughsleepWell-BalancedDietCleaningRebootCenterMeditateDistanceyourselfActivitiesyouenjoyPete'sPetPosseMusclerelaxationAvoidoversleepingWalkingSpendtime withfamilyEmotionallysupportiverelationshipsExerciseAvoidoverspending(impulse)CreatehealthyboundariesTimeaway fromschoolEngage inProblemSolvingAvoidDrugsAvoidCaffeineYogaAvoidNicotineSpendtime withclosefriendsJoin anintermuralTherapyAvoidovereatingAvoidExcessiveVideoGamesTakea hikeTakinga bathHypeYourselfUpAvoidGamblingFocus onspecifictaskTakingtime atthetapondPrayerChallengeyourselfAvoidIssolationAvoidAlcoholTimeManagementCreateaplannerRestperiodsGetenoughsleepWell-BalancedDietCleaningRebootCenterMeditateDistanceyourselfActivitiesyouenjoyPete'sPetPosseMusclerelaxationAvoidoversleepingWalkingSpendtime withfamilyEmotionallysupportiverelationshipsExerciseAvoidoverspending(impulse)CreatehealthyboundariesTimeaway fromschoolEngage inProblemSolvingAvoidDrugsAvoidCaffeineYogaAvoidNicotineSpendtime withclosefriendsJoin anintermuralTherapyAvoidovereatingAvoidExcessiveVideoGames

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hike
  2. Taking a bath
  3. Hype Yourself Up
  4. Avoid Gambling
  5. Focus on specific task
  6. Taking time at theta pond
  7. Prayer
  8. Challenge yourself
  9. Avoid Issolation
  10. Avoid Alcohol
  11. Time Management
  12. Create a planner
  13. Rest periods
  14. Get enough sleep
  15. Well-Balanced Diet
  16. Cleaning
  17. Reboot Center
  18. Meditate
  19. Distance yourself
  20. Activities you enjoy
  21. Pete's Pet Posse
  22. Muscle relaxation
  23. Avoid oversleeping
  24. Walking
  25. Spend time with family
  26. Emotionally supportive relationships
  27. Exercise
  28. Avoid overspending (impulse)
  29. Create healthy boundaries
  30. Time away from school
  31. Engage in Problem Solving
  32. Avoid Drugs
  33. Avoid Caffeine
  34. Yoga
  35. Avoid Nicotine
  36. Spend time with close friends
  37. Join an intermural
  38. Therapy
  39. Avoid overeating
  40. Avoid Excessive Video Games