AvoidCaffeineRebootCenterPrayerTakea hikeEmotionallysupportiverelationshipsAvoidNicotineAvoidovereatingTimeaway fromschoolCleaningTimeManagementHypeYourselfUpActivitiesyouenjoyMeditateWalkingFocus onspecifictaskRestperiodsAvoidAlcoholAvoidExcessiveVideoGamesSpendtime withclosefriendsPete'sPetPosseJoin anintermuralMusclerelaxationAvoidoverspending(impulse)Spendtime withfamilyAvoidDrugsAvoidoversleepingDistanceyourselfTherapyExerciseWell-BalancedDietYogaAvoidGamblingGetenoughsleepChallengeyourselfTakingtime atthetapondCreatehealthyboundariesAvoidIssolationCreateaplannerEngage inProblemSolvingTakinga bathAvoidCaffeineRebootCenterPrayerTakea hikeEmotionallysupportiverelationshipsAvoidNicotineAvoidovereatingTimeaway fromschoolCleaningTimeManagementHypeYourselfUpActivitiesyouenjoyMeditateWalkingFocus onspecifictaskRestperiodsAvoidAlcoholAvoidExcessiveVideoGamesSpendtime withclosefriendsPete'sPetPosseJoin anintermuralMusclerelaxationAvoidoverspending(impulse)Spendtime withfamilyAvoidDrugsAvoidoversleepingDistanceyourselfTherapyExerciseWell-BalancedDietYogaAvoidGamblingGetenoughsleepChallengeyourselfTakingtime atthetapondCreatehealthyboundariesAvoidIssolationCreateaplannerEngage inProblemSolvingTakinga bath

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Caffeine
  2. Reboot Center
  3. Prayer
  4. Take a hike
  5. Emotionally supportive relationships
  6. Avoid Nicotine
  7. Avoid overeating
  8. Time away from school
  9. Cleaning
  10. Time Management
  11. Hype Yourself Up
  12. Activities you enjoy
  13. Meditate
  14. Walking
  15. Focus on specific task
  16. Rest periods
  17. Avoid Alcohol
  18. Avoid Excessive Video Games
  19. Spend time with close friends
  20. Pete's Pet Posse
  21. Join an intermural
  22. Muscle relaxation
  23. Avoid overspending (impulse)
  24. Spend time with family
  25. Avoid Drugs
  26. Avoid oversleeping
  27. Distance yourself
  28. Therapy
  29. Exercise
  30. Well-Balanced Diet
  31. Yoga
  32. Avoid Gambling
  33. Get enough sleep
  34. Challenge yourself
  35. Taking time at theta pond
  36. Create healthy boundaries
  37. Avoid Issolation
  38. Create a planner
  39. Engage in Problem Solving
  40. Taking a bath