TimeManagementSpendtime withfamilyAvoidDrugsAvoidNicotineChallengeyourselfYogaRebootCenterPete'sPetPosseTakingtime atthetapondTherapyAvoidovereatingCreateaplannerExerciseAvoidExcessiveVideoGamesCreatehealthyboundariesRestperiodsAvoidoverspending(impulse)AvoidGamblingGetenoughsleepAvoidAlcoholAvoidoversleepingMeditateFocus onspecifictaskTimeaway fromschoolMusclerelaxationSpendtime withclosefriendsWalkingHypeYourselfUpWell-BalancedDietCleaningTakinga bathAvoidIssolationEngage inProblemSolvingEmotionallysupportiverelationshipsTakea hikeActivitiesyouenjoyJoin anintermuralAvoidCaffeineDistanceyourselfPrayerTimeManagementSpendtime withfamilyAvoidDrugsAvoidNicotineChallengeyourselfYogaRebootCenterPete'sPetPosseTakingtime atthetapondTherapyAvoidovereatingCreateaplannerExerciseAvoidExcessiveVideoGamesCreatehealthyboundariesRestperiodsAvoidoverspending(impulse)AvoidGamblingGetenoughsleepAvoidAlcoholAvoidoversleepingMeditateFocus onspecifictaskTimeaway fromschoolMusclerelaxationSpendtime withclosefriendsWalkingHypeYourselfUpWell-BalancedDietCleaningTakinga bathAvoidIssolationEngage inProblemSolvingEmotionallysupportiverelationshipsTakea hikeActivitiesyouenjoyJoin anintermuralAvoidCaffeineDistanceyourselfPrayer

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Management
  2. Spend time with family
  3. Avoid Drugs
  4. Avoid Nicotine
  5. Challenge yourself
  6. Yoga
  7. Reboot Center
  8. Pete's Pet Posse
  9. Taking time at theta pond
  10. Therapy
  11. Avoid overeating
  12. Create a planner
  13. Exercise
  14. Avoid Excessive Video Games
  15. Create healthy boundaries
  16. Rest periods
  17. Avoid overspending (impulse)
  18. Avoid Gambling
  19. Get enough sleep
  20. Avoid Alcohol
  21. Avoid oversleeping
  22. Meditate
  23. Focus on specific task
  24. Time away from school
  25. Muscle relaxation
  26. Spend time with close friends
  27. Walking
  28. Hype Yourself Up
  29. Well-Balanced Diet
  30. Cleaning
  31. Taking a bath
  32. Avoid Issolation
  33. Engage in Problem Solving
  34. Emotionally supportive relationships
  35. Take a hike
  36. Activities you enjoy
  37. Join an intermural
  38. Avoid Caffeine
  39. Distance yourself
  40. Prayer