Timeaway fromschoolTakea hikeAvoidGamblingSpendtime withfamilyGetenoughsleepMeditateAvoidCaffeineAvoidovereatingCleaningCreateaplannerActivitiesyouenjoyAvoidExcessiveVideoGamesAvoidoversleepingWell-BalancedDietAvoidNicotineCreatehealthyboundariesWalkingDistanceyourselfAvoidoverspending(impulse)YogaPrayerMusclerelaxationTakingtime atthetapondHypeYourselfUpFocus onspecifictaskTherapyAvoidAlcoholTimeManagementEmotionallysupportiverelationshipsChallengeyourselfRestperiodsTakinga bathAvoidDrugsRebootCenterAvoidIssolationEngage inProblemSolvingExercisePete'sPetPosseSpendtime withclosefriendsJoin anintermuralTimeaway fromschoolTakea hikeAvoidGamblingSpendtime withfamilyGetenoughsleepMeditateAvoidCaffeineAvoidovereatingCleaningCreateaplannerActivitiesyouenjoyAvoidExcessiveVideoGamesAvoidoversleepingWell-BalancedDietAvoidNicotineCreatehealthyboundariesWalkingDistanceyourselfAvoidoverspending(impulse)YogaPrayerMusclerelaxationTakingtime atthetapondHypeYourselfUpFocus onspecifictaskTherapyAvoidAlcoholTimeManagementEmotionallysupportiverelationshipsChallengeyourselfRestperiodsTakinga bathAvoidDrugsRebootCenterAvoidIssolationEngage inProblemSolvingExercisePete'sPetPosseSpendtime withclosefriendsJoin anintermural

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time away from school
  2. Take a hike
  3. Avoid Gambling
  4. Spend time with family
  5. Get enough sleep
  6. Meditate
  7. Avoid Caffeine
  8. Avoid overeating
  9. Cleaning
  10. Create a planner
  11. Activities you enjoy
  12. Avoid Excessive Video Games
  13. Avoid oversleeping
  14. Well-Balanced Diet
  15. Avoid Nicotine
  16. Create healthy boundaries
  17. Walking
  18. Distance yourself
  19. Avoid overspending (impulse)
  20. Yoga
  21. Prayer
  22. Muscle relaxation
  23. Taking time at theta pond
  24. Hype Yourself Up
  25. Focus on specific task
  26. Therapy
  27. Avoid Alcohol
  28. Time Management
  29. Emotionally supportive relationships
  30. Challenge yourself
  31. Rest periods
  32. Taking a bath
  33. Avoid Drugs
  34. Reboot Center
  35. Avoid Issolation
  36. Engage in Problem Solving
  37. Exercise
  38. Pete's Pet Posse
  39. Spend time with close friends
  40. Join an intermural