AvoidAlcoholRebootCenterAvoidoverspending(impulse)PrayerSpendtime withclosefriendsYogaAvoidNicotineRestperiodsTakingtime atthetapondWell-BalancedDietPete'sPetPosseAvoidGamblingAvoidovereatingTimeaway fromschoolAvoidoversleepingDistanceyourselfCreateaplannerSpendtime withfamilyMeditateMusclerelaxationTherapyActivitiesyouenjoyAvoidExcessiveVideoGamesCleaningCreatehealthyboundariesGetenoughsleepJoin anintermuralTakinga bathChallengeyourselfHypeYourselfUpTakea hikeExerciseWalkingAvoidIsolationEmotionallysupportiverelationshipsEngage inProblemSolvingFocus onspecifictaskAvoidCaffeineTimeManagementAvoidDrugsAvoidAlcoholRebootCenterAvoidoverspending(impulse)PrayerSpendtime withclosefriendsYogaAvoidNicotineRestperiodsTakingtime atthetapondWell-BalancedDietPete'sPetPosseAvoidGamblingAvoidovereatingTimeaway fromschoolAvoidoversleepingDistanceyourselfCreateaplannerSpendtime withfamilyMeditateMusclerelaxationTherapyActivitiesyouenjoyAvoidExcessiveVideoGamesCleaningCreatehealthyboundariesGetenoughsleepJoin anintermuralTakinga bathChallengeyourselfHypeYourselfUpTakea hikeExerciseWalkingAvoidIsolationEmotionallysupportiverelationshipsEngage inProblemSolvingFocus onspecifictaskAvoidCaffeineTimeManagementAvoidDrugs

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Alcohol
  2. Reboot Center
  3. Avoid overspending (impulse)
  4. Prayer
  5. Spend time with close friends
  6. Yoga
  7. Avoid Nicotine
  8. Rest periods
  9. Taking time at theta pond
  10. Well-Balanced Diet
  11. Pete's Pet Posse
  12. Avoid Gambling
  13. Avoid overeating
  14. Time away from school
  15. Avoid oversleeping
  16. Distance yourself
  17. Create a planner
  18. Spend time with family
  19. Meditate
  20. Muscle relaxation
  21. Therapy
  22. Activities you enjoy
  23. Avoid Excessive Video Games
  24. Cleaning
  25. Create healthy boundaries
  26. Get enough sleep
  27. Join an intermural
  28. Taking a bath
  29. Challenge yourself
  30. Hype Yourself Up
  31. Take a hike
  32. Exercise
  33. Walking
  34. Avoid Isolation
  35. Emotionally supportive relationships
  36. Engage in Problem Solving
  37. Focus on specific task
  38. Avoid Caffeine
  39. Time Management
  40. Avoid Drugs