AvoidovereatingCleaningSpendtime withfamilyChallengeyourselfTimeaway fromschoolRebootCenterFocus onspecifictaskTakinga bathMeditateAvoidExcessiveVideoGamesDistanceyourselfCreatehealthyboundariesTakingtime atthetapondMusclerelaxationTherapyPete'sPetPosseAvoidAlcoholEmotionallysupportiverelationshipsPrayerAvoidDrugsJoin anintermuralEngage inProblemSolvingGetenoughsleepAvoidIsolationRestperiodsSpendtime withclosefriendsHypeYourselfUpAvoidCaffeineExerciseTakea hikeActivitiesyouenjoyWell-BalancedDietAvoidoversleepingCreateaplannerAvoidNicotineAvoidGamblingYogaTimeManagementAvoidoverspending(impulse)WalkingAvoidovereatingCleaningSpendtime withfamilyChallengeyourselfTimeaway fromschoolRebootCenterFocus onspecifictaskTakinga bathMeditateAvoidExcessiveVideoGamesDistanceyourselfCreatehealthyboundariesTakingtime atthetapondMusclerelaxationTherapyPete'sPetPosseAvoidAlcoholEmotionallysupportiverelationshipsPrayerAvoidDrugsJoin anintermuralEngage inProblemSolvingGetenoughsleepAvoidIsolationRestperiodsSpendtime withclosefriendsHypeYourselfUpAvoidCaffeineExerciseTakea hikeActivitiesyouenjoyWell-BalancedDietAvoidoversleepingCreateaplannerAvoidNicotineAvoidGamblingYogaTimeManagementAvoidoverspending(impulse)Walking

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overeating
  2. Cleaning
  3. Spend time with family
  4. Challenge yourself
  5. Time away from school
  6. Reboot Center
  7. Focus on specific task
  8. Taking a bath
  9. Meditate
  10. Avoid Excessive Video Games
  11. Distance yourself
  12. Create healthy boundaries
  13. Taking time at theta pond
  14. Muscle relaxation
  15. Therapy
  16. Pete's Pet Posse
  17. Avoid Alcohol
  18. Emotionally supportive relationships
  19. Prayer
  20. Avoid Drugs
  21. Join an intermural
  22. Engage in Problem Solving
  23. Get enough sleep
  24. Avoid Isolation
  25. Rest periods
  26. Spend time with close friends
  27. Hype Yourself Up
  28. Avoid Caffeine
  29. Exercise
  30. Take a hike
  31. Activities you enjoy
  32. Well-Balanced Diet
  33. Avoid oversleeping
  34. Create a planner
  35. Avoid Nicotine
  36. Avoid Gambling
  37. Yoga
  38. Time Management
  39. Avoid overspending (impulse)
  40. Walking