Avoidoverspending(impulse)ActivitiesyouenjoyDistanceyourselfAvoidIsolationGetenoughsleepTimeManagementEmotionallysupportiverelationshipsAvoidGamblingEngage inProblemSolvingMeditateTakea hikeAvoidoversleepingSpendtime withclosefriendsWell-BalancedDietAvoidCaffeineCreatehealthyboundariesTakinga bathRestperiodsTherapyMusclerelaxationYogaAvoidovereatingHypeYourselfUpCleaningExerciseTakingtime atthetapondJoin anintermuralRebootCenterAvoidNicotineCreateaplannerPete'sPetPosseAvoidAlcoholChallengeyourselfPrayerAvoidDrugsFocus onspecifictaskAvoidExcessiveVideoGamesTimeaway fromschoolSpendtime withfamilyWalkingAvoidoverspending(impulse)ActivitiesyouenjoyDistanceyourselfAvoidIsolationGetenoughsleepTimeManagementEmotionallysupportiverelationshipsAvoidGamblingEngage inProblemSolvingMeditateTakea hikeAvoidoversleepingSpendtime withclosefriendsWell-BalancedDietAvoidCaffeineCreatehealthyboundariesTakinga bathRestperiodsTherapyMusclerelaxationYogaAvoidovereatingHypeYourselfUpCleaningExerciseTakingtime atthetapondJoin anintermuralRebootCenterAvoidNicotineCreateaplannerPete'sPetPosseAvoidAlcoholChallengeyourselfPrayerAvoidDrugsFocus onspecifictaskAvoidExcessiveVideoGamesTimeaway fromschoolSpendtime withfamilyWalking

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overspending (impulse)
  2. Activities you enjoy
  3. Distance yourself
  4. Avoid Isolation
  5. Get enough sleep
  6. Time Management
  7. Emotionally supportive relationships
  8. Avoid Gambling
  9. Engage in Problem Solving
  10. Meditate
  11. Take a hike
  12. Avoid oversleeping
  13. Spend time with close friends
  14. Well-Balanced Diet
  15. Avoid Caffeine
  16. Create healthy boundaries
  17. Taking a bath
  18. Rest periods
  19. Therapy
  20. Muscle relaxation
  21. Yoga
  22. Avoid overeating
  23. Hype Yourself Up
  24. Cleaning
  25. Exercise
  26. Taking time at theta pond
  27. Join an intermural
  28. Reboot Center
  29. Avoid Nicotine
  30. Create a planner
  31. Pete's Pet Posse
  32. Avoid Alcohol
  33. Challenge yourself
  34. Prayer
  35. Avoid Drugs
  36. Focus on specific task
  37. Avoid Excessive Video Games
  38. Time away from school
  39. Spend time with family
  40. Walking