AvoidovereatingRebootCenterMusclerelaxationSpendtime withfamilyCreatehealthyboundariesGetenoughsleepJoin anintermuralTakingtime atthetapondAvoidGamblingSpendtime withclosefriendsTherapyPrayerRestperiodsWell-BalancedDietAvoidDrugsPete'sPetPosseEngage inProblemSolvingAvoidIsolationMeditateActivitiesyouenjoyAvoidAlcoholWalkingAvoidCaffeineAvoidoversleepingTakinga bathCreateaplannerCleaningYogaEmotionallysupportiverelationshipsFocus onspecifictaskTakea hikeAvoidoverspending(impulse)ChallengeyourselfAvoidNicotineHypeYourselfUpTimeaway fromschoolTimeManagementAvoidExcessiveVideoGamesExerciseDistanceyourselfAvoidovereatingRebootCenterMusclerelaxationSpendtime withfamilyCreatehealthyboundariesGetenoughsleepJoin anintermuralTakingtime atthetapondAvoidGamblingSpendtime withclosefriendsTherapyPrayerRestperiodsWell-BalancedDietAvoidDrugsPete'sPetPosseEngage inProblemSolvingAvoidIsolationMeditateActivitiesyouenjoyAvoidAlcoholWalkingAvoidCaffeineAvoidoversleepingTakinga bathCreateaplannerCleaningYogaEmotionallysupportiverelationshipsFocus onspecifictaskTakea hikeAvoidoverspending(impulse)ChallengeyourselfAvoidNicotineHypeYourselfUpTimeaway fromschoolTimeManagementAvoidExcessiveVideoGamesExerciseDistanceyourself

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overeating
  2. Reboot Center
  3. Muscle relaxation
  4. Spend time with family
  5. Create healthy boundaries
  6. Get enough sleep
  7. Join an intermural
  8. Taking time at theta pond
  9. Avoid Gambling
  10. Spend time with close friends
  11. Therapy
  12. Prayer
  13. Rest periods
  14. Well-Balanced Diet
  15. Avoid Drugs
  16. Pete's Pet Posse
  17. Engage in Problem Solving
  18. Avoid Isolation
  19. Meditate
  20. Activities you enjoy
  21. Avoid Alcohol
  22. Walking
  23. Avoid Caffeine
  24. Avoid oversleeping
  25. Taking a bath
  26. Create a planner
  27. Cleaning
  28. Yoga
  29. Emotionally supportive relationships
  30. Focus on specific task
  31. Take a hike
  32. Avoid overspending (impulse)
  33. Challenge yourself
  34. Avoid Nicotine
  35. Hype Yourself Up
  36. Time away from school
  37. Time Management
  38. Avoid Excessive Video Games
  39. Exercise
  40. Distance yourself