AvoidovereatingCleaningTakinga bathPete'sPetPosseAvoidAlcoholAvoidDrugsFocus onspecifictaskJoin anintermuralPrayerExerciseDistanceyourselfTakea hikeEngage inProblemSolvingGetenoughsleepTherapyEmotionallysupportiverelationshipsAvoidGamblingAvoidoversleepingTakingtime atthetapondRebootCenterSpendtime withfamilyMusclerelaxationAvoidExcessiveVideoGamesActivitiesyouenjoyAvoidIsolationAvoidCaffeineSpendtime withclosefriendsHypeYourselfUpWalkingAvoidNicotineCreateaplannerWell-BalancedDietAvoidoverspending(impulse)RestperiodsYogaChallengeyourselfMeditateTimeaway fromschoolCreatehealthyboundariesTimeManagementAvoidovereatingCleaningTakinga bathPete'sPetPosseAvoidAlcoholAvoidDrugsFocus onspecifictaskJoin anintermuralPrayerExerciseDistanceyourselfTakea hikeEngage inProblemSolvingGetenoughsleepTherapyEmotionallysupportiverelationshipsAvoidGamblingAvoidoversleepingTakingtime atthetapondRebootCenterSpendtime withfamilyMusclerelaxationAvoidExcessiveVideoGamesActivitiesyouenjoyAvoidIsolationAvoidCaffeineSpendtime withclosefriendsHypeYourselfUpWalkingAvoidNicotineCreateaplannerWell-BalancedDietAvoidoverspending(impulse)RestperiodsYogaChallengeyourselfMeditateTimeaway fromschoolCreatehealthyboundariesTimeManagement

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid overeating
  2. Cleaning
  3. Taking a bath
  4. Pete's Pet Posse
  5. Avoid Alcohol
  6. Avoid Drugs
  7. Focus on specific task
  8. Join an intermural
  9. Prayer
  10. Exercise
  11. Distance yourself
  12. Take a hike
  13. Engage in Problem Solving
  14. Get enough sleep
  15. Therapy
  16. Emotionally supportive relationships
  17. Avoid Gambling
  18. Avoid oversleeping
  19. Taking time at theta pond
  20. Reboot Center
  21. Spend time with family
  22. Muscle relaxation
  23. Avoid Excessive Video Games
  24. Activities you enjoy
  25. Avoid Isolation
  26. Avoid Caffeine
  27. Spend time with close friends
  28. Hype Yourself Up
  29. Walking
  30. Avoid Nicotine
  31. Create a planner
  32. Well-Balanced Diet
  33. Avoid overspending (impulse)
  34. Rest periods
  35. Yoga
  36. Challenge yourself
  37. Meditate
  38. Time away from school
  39. Create healthy boundaries
  40. Time Management