AvoidGamblingCreatehealthyboundariesRebootCenterExerciseWell-BalancedDietAvoidExcessiveVideoGamesYogaCleaningAvoidIsolationTherapyAvoidNicotineHypeYourselfUpFocus onspecifictaskRestperiodsActivitiesyouenjoyAvoidoverspending(impulse)Timeaway fromschoolGetenoughsleepSpendtime withfamilyPete'sPetPosseCreateaplannerAvoidovereatingAvoidDrugsSpendtime withclosefriendsTimeManagementEngage inProblemSolvingWalkingChallengeyourselfAvoidoversleepingDistanceyourselfMusclerelaxationMeditateJoin anintermuralTakingtime atthetapondTakinga bathAvoidCaffeineAvoidAlcoholEmotionallysupportiverelationshipsPrayerTakea hikeAvoidGamblingCreatehealthyboundariesRebootCenterExerciseWell-BalancedDietAvoidExcessiveVideoGamesYogaCleaningAvoidIsolationTherapyAvoidNicotineHypeYourselfUpFocus onspecifictaskRestperiodsActivitiesyouenjoyAvoidoverspending(impulse)Timeaway fromschoolGetenoughsleepSpendtime withfamilyPete'sPetPosseCreateaplannerAvoidovereatingAvoidDrugsSpendtime withclosefriendsTimeManagementEngage inProblemSolvingWalkingChallengeyourselfAvoidoversleepingDistanceyourselfMusclerelaxationMeditateJoin anintermuralTakingtime atthetapondTakinga bathAvoidCaffeineAvoidAlcoholEmotionallysupportiverelationshipsPrayerTakea hike

Men's Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Gambling
  2. Create healthy boundaries
  3. Reboot Center
  4. Exercise
  5. Well-Balanced Diet
  6. Avoid Excessive Video Games
  7. Yoga
  8. Cleaning
  9. Avoid Isolation
  10. Therapy
  11. Avoid Nicotine
  12. Hype Yourself Up
  13. Focus on specific task
  14. Rest periods
  15. Activities you enjoy
  16. Avoid overspending (impulse)
  17. Time away from school
  18. Get enough sleep
  19. Spend time with family
  20. Pete's Pet Posse
  21. Create a planner
  22. Avoid overeating
  23. Avoid Drugs
  24. Spend time with close friends
  25. Time Management
  26. Engage in Problem Solving
  27. Walking
  28. Challenge yourself
  29. Avoid oversleeping
  30. Distance yourself
  31. Muscle relaxation
  32. Meditate
  33. Join an intermural
  34. Taking time at theta pond
  35. Taking a bath
  36. Avoid Caffeine
  37. Avoid Alcohol
  38. Emotionally supportive relationships
  39. Prayer
  40. Take a hike