Ride abiketodayJogaroundthe blockAdd a veggieto yourdinner plateNo sodaor sugarydrinks for1 dayEat ahealthybreakfastChoose 3things you'regrateful fortodaycall a friendto hear theirvoice andsay hiThanksomeone forsomethingthey did foryouDrink 5cups ofwatertodayGet at least8 hours ofsleep for 2nights in arowEnjoy 5fruits orveggiestodayRide abiketodayJogaroundthe blockAdd a veggieto yourdinner plateNo sodaor sugarydrinks for1 dayEat ahealthybreakfastChoose 3things you'regrateful fortodaycall a friendto hear theirvoice andsay hiThanksomeone forsomethingthey did foryouDrink 5cups ofwatertodayGet at least8 hours ofsleep for 2nights in arowEnjoy 5fruits orveggiestoday

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  5. Ride a bike today
  6. Jog around the block
  9. Add a veggie to your dinner plate
  11. No soda or sugary drinks for 1 day
  13. Eat a healthy breakfast
  16. Choose 3 things you're grateful for today
  17. call a friend to hear their voice and say hi
  20. Thank someone for something they did for you
  23. Drink 5 cups of water today
  31. Get at least 8 hours of sleep for 2 nights in a row
  32. Enjoy 5 fruits or veggies today