No sodaor sugarydrinks for1 dayEnjoy 5fruits orveggiestodayChoose 3things you'regrateful fortodayGet at least8 hours ofsleep for 2nights in arowThanksomeone forsomethingthey did foryouEat ahealthybreakfastcall a friendto hear theirvoice andsay hiAdd a veggieto yourdinner plateRide abiketodayDrink 5cups ofwatertodayJogaroundthe blockNo sodaor sugarydrinks for1 dayEnjoy 5fruits orveggiestodayChoose 3things you'regrateful fortodayGet at least8 hours ofsleep for 2nights in arowThanksomeone forsomethingthey did foryouEat ahealthybreakfastcall a friendto hear theirvoice andsay hiAdd a veggieto yourdinner plateRide abiketodayDrink 5cups ofwatertodayJogaroundthe block

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No soda or sugary drinks for 1 day
  2. Enjoy 5 fruits or veggies today
  3. Choose 3 things you're grateful for today
  4. Get at least 8 hours of sleep for 2 nights in a row
  5. Thank someone for something they did for you
  6. Eat a healthy breakfast
  7. call a friend to hear their voice and say hi
  8. Add a veggie to your dinner plate
  9. Ride a bike today
  10. Drink 5 cups of water today
  11. Jog around the block