Thanksomeone forsomethingthey did foryouEnjoy 5fruits orveggiestodayJogaroundthe blockGet at least8 hours ofsleep for 2nights in arowChoose 3things you'regrateful fortodayDrink 5cups ofwatertodayAdd a veggieto yourdinner platecall a friendto hear theirvoice andsay hiNo sodaor sugarydrinks for1 dayEat ahealthybreakfastRide abiketodayThanksomeone forsomethingthey did foryouEnjoy 5fruits orveggiestodayJogaroundthe blockGet at least8 hours ofsleep for 2nights in arowChoose 3things you'regrateful fortodayDrink 5cups ofwatertodayAdd a veggieto yourdinner platecall a friendto hear theirvoice andsay hiNo sodaor sugarydrinks for1 dayEat ahealthybreakfastRide abiketoday

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone for something they did for you
  2. Enjoy 5 fruits or veggies today
  3. Jog around the block
  10. Get at least 8 hours of sleep for 2 nights in a row
  14. Choose 3 things you're grateful for today
  15. Drink 5 cups of water today
  19. Add a veggie to your dinner plate
  21. call a friend to hear their voice and say hi
  22. No soda or sugary drinks for 1 day
  25. Eat a healthy breakfast
  27. Ride a bike today