Choose 3things you'regrateful fortodayEnjoy 5fruits orveggiestodayDrink 5cups ofwatertodaycall a friendto hear theirvoice andsay hiRide abiketodayEat ahealthybreakfastAdd a veggieto yourdinner plateThanksomeone forsomethingthey did foryouNo sodaor sugarydrinks for1 dayJogaroundthe blockGet at least8 hours ofsleep for 2nights in arowChoose 3things you'regrateful fortodayEnjoy 5fruits orveggiestodayDrink 5cups ofwatertodaycall a friendto hear theirvoice andsay hiRide abiketodayEat ahealthybreakfastAdd a veggieto yourdinner plateThanksomeone forsomethingthey did foryouNo sodaor sugarydrinks for1 dayJogaroundthe blockGet at least8 hours ofsleep for 2nights in arow

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  3. Choose 3 things you're grateful for today
  7. Enjoy 5 fruits or veggies today
  9. Drink 5 cups of water today
  12. call a friend to hear their voice and say hi
  16. Ride a bike today
  17. Eat a healthy breakfast
  19. Add a veggie to your dinner plate
  20. Thank someone for something they did for you
  22. No soda or sugary drinks for 1 day
  23. Jog around the block
  27. Get at least 8 hours of sleep for 2 nights in a row