SpendTimeOutsideBreatheDeeplyAvoidAlcoholand DrugUseParticipatein RegularExerciseAvoidNegativeThinkingDon't BeAfraid toSeek HelpThinkEnjoyUpliftingMusicAvoidRiskySituationsTalk AboutMyProblemsTakeTimeAloneAnswerFor MyOwnActionsBeHonestGetAdequateSleepLaughDrink 6-8Glassesof WaterPer DayListen toPeople WhoMotivate MeTryYogaMeditateManageMy MoneyWellDon't BeAfraid toTry NewThingsWorkHard atMy Schoolor JobAvoidThose WhoAre NotSupportiveWatchJunk FoodIntakeSpendTimeOutsideBreatheDeeplyAvoidAlcoholand DrugUseParticipatein RegularExerciseAvoidNegativeThinkingDon't BeAfraid toSeek HelpThinkEnjoyUpliftingMusicAvoidRiskySituationsTalk AboutMyProblemsTakeTimeAloneAnswerFor MyOwnActionsBeHonestGetAdequateSleepLaughDrink 6-8Glassesof WaterPer DayListen toPeople WhoMotivate MeTryYogaMeditateManageMy MoneyWellDon't BeAfraid toTry NewThingsWorkHard atMy Schoolor JobAvoidThose WhoAre NotSupportiveWatchJunk FoodIntake

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Breathe Deeply
  3. Avoid Alcohol and Drug Use
  4. Participate in Regular Exercise
  5. Avoid Negative Thinking
  6. Don't Be Afraid to Seek Help
  7. Think
  8. Enjoy Uplifting Music
  9. Avoid Risky Situations
  10. Talk About My Problems
  11. Take Time Alone
  12. Answer For My Own Actions
  13. Be Honest
  14. Get Adequate Sleep
  15. Laugh
  16. Drink 6-8 Glasses of Water Per Day
  17. Listen to People Who Motivate Me
  18. Try Yoga
  19. Meditate
  20. Manage My Money Well
  21. Don't Be Afraid to Try New Things
  22. Work Hard at My School or Job
  23. Avoid Those Who Are Not Supportive
  24. Watch Junk Food Intake