DenialAssertiveRelapseSubstanceDependenceself-talkAppraisalTriggerself-disclosureResponsibilityBeliefThoughtStoppingSubstanceAbuseAccountabilityPassiveAggressivePassive-aggressiveRecidivismUrgesSelf-Careself-awarenessSympathyCravingsEmpathyAutomaticThoughtDenialAssertiveRelapseSubstanceDependenceself-talkAppraisalTriggerself-disclosureResponsibilityBeliefThoughtStoppingSubstanceAbuseAccountabilityPassiveAggressivePassive-aggressiveRecidivismUrgesSelf-Careself-awarenessSympathyCravingsEmpathyAutomaticThought

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Denial
  2. Assertive
  3. Relapse
  4. Substance Dependence
  5. self-talk
  6. Appraisal
  7. Trigger
  8. self-disclosure
  9. Responsibility
  10. Belief
  11. Thought Stopping
  12. Substance Abuse
  13. Accountability
  14. Passive
  15. Aggressive
  16. Passive-aggressive
  17. Recidivism
  18. Urges
  19. Self-Care
  20. self-awareness
  21. Sympathy
  22. Cravings
  23. Empathy
  24. Automatic Thought