ListentomusicStretch!CookDrinksomewaterTake somephotographsSitoutsideUse astressballMeditateArtsandcraftAsk forhelp Go out withmy NDISworker PilatesPlaywith mypet54321ExercisePrayBreathingHavea restDosomechoresHave acuppaGo fora swimCall afriendPositiveaffirmationsLook atphotographsHave ashowerWatchTVListentomusicStretch!CookDrinksomewaterTake somephotographsSitoutsideUse astressballMeditateArtsandcraftAsk forhelp Go out withmy NDISworker PilatesPlaywith mypet54321ExercisePrayBreathingHavea restDosomechoresHave acuppaGo fora swimCall afriendPositiveaffirmationsLook atphotographsHave ashowerWatchTV

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Stretch!
  3. Cook
  4. Drink some water
  5. Take some photographs
  6. Sit outside
  7. Use a stress ball
  8. Meditate
  9. Arts and craft
  10. Ask for help
  11. Go out with my NDIS worker
  12. Pilates
  13. Play with my pet
  14. 54321
  15. Exercise
  16. Pray
  17. Breathing
  18. Have a rest
  19. Do some chores
  20. Have a cuppa
  21. Go for a swim
  22. Call a friend
  23. Positive affirmations
  24. Look at photographs
  25. Have a shower
  26. Watch TV