WatchTVDosomechoresUse astressball Go out withmy NDISworker Have acuppaPrayTake somephotographsCookHave ashowerPositiveaffirmationsMeditateBreathingSitoutsideGo fora swimAsk forhelpListentomusicLook atphotographs54321ExerciseHavea restArtsandcraftPlaywith mypetPilatesCall afriendStretch!DrinksomewaterWatchTVDosomechoresUse astressball Go out withmy NDISworker Have acuppaPrayTake somephotographsCookHave ashowerPositiveaffirmationsMeditateBreathingSitoutsideGo fora swimAsk forhelpListentomusicLook atphotographs54321ExerciseHavea restArtsandcraftPlaywith mypetPilatesCall afriendStretch!Drinksomewater

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Do some chores
  3. Use a stress ball
  4. Go out with my NDIS worker
  5. Have a cuppa
  6. Pray
  7. Take some photographs
  8. Cook
  9. Have a shower
  10. Positive affirmations
  11. Meditate
  12. Breathing
  13. Sit outside
  14. Go for a swim
  15. Ask for help
  16. Listen to music
  17. Look at photographs
  18. 54321
  19. Exercise
  20. Have a rest
  21. Arts and craft
  22. Play with my pet
  23. Pilates
  24. Call a friend
  25. Stretch!
  26. Drink some water