54321Look atphotographsCall afriendListentomusicPositiveaffirmationsCookBreathingExerciseStretch!DosomechoresHavea restGo fora swimAsk forhelpArtsandcraftPlaywith mypetTake somephotographsSitoutsideUse astressballPrayHave acuppaMeditatePilatesWatchTV Go out withmy NDISworker DrinksomewaterHave ashower54321Look atphotographsCall afriendListentomusicPositiveaffirmationsCookBreathingExerciseStretch!DosomechoresHavea restGo fora swimAsk forhelpArtsandcraftPlaywith mypetTake somephotographsSitoutsideUse astressballPrayHave acuppaMeditatePilatesWatchTV Go out withmy NDISworker DrinksomewaterHave ashower

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 54321
  2. Look at photographs
  3. Call a friend
  4. Listen to music
  5. Positive affirmations
  6. Cook
  7. Breathing
  8. Exercise
  9. Stretch!
  10. Do some chores
  11. Have a rest
  12. Go for a swim
  13. Ask for help
  14. Arts and craft
  15. Play with my pet
  16. Take some photographs
  17. Sit outside
  18. Use a stress ball
  19. Pray
  20. Have a cuppa
  21. Meditate
  22. Pilates
  23. Watch TV
  24. Go out with my NDIS worker
  25. Drink some water
  26. Have a shower