Take somephotographsGo fora swimPlaywith mypetArtsandcraftSitoutsideHave ashowerUse astressballMeditateBreathingDosomechoresDrinksomewaterPilatesHavea restPositiveaffirmationsAsk forhelpHave acuppaStretch! Go out withmy NDISworker ListentomusicPray54321Call afriendExerciseLook atphotographsWatchTVCookTake somephotographsGo fora swimPlaywith mypetArtsandcraftSitoutsideHave ashowerUse astressballMeditateBreathingDosomechoresDrinksomewaterPilatesHavea restPositiveaffirmationsAsk forhelpHave acuppaStretch! Go out withmy NDISworker ListentomusicPray54321Call afriendExerciseLook atphotographsWatchTVCook

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take some photographs
  2. Go for a swim
  3. Play with my pet
  4. Arts and craft
  5. Sit outside
  6. Have a shower
  7. Use a stress ball
  8. Meditate
  9. Breathing
  10. Do some chores
  11. Drink some water
  12. Pilates
  13. Have a rest
  14. Positive affirmations
  15. Ask for help
  16. Have a cuppa
  17. Stretch!
  18. Go out with my NDIS worker
  19. Listen to music
  20. Pray
  21. 54321
  22. Call a friend
  23. Exercise
  24. Look at photographs
  25. Watch TV
  26. Cook