DosomechoresExerciseCookWatchTVMeditate54321PositiveaffirmationsDrinksomewaterAsk forhelpArtsandcraftLook atphotographsPrayPilatesHave acuppaSitoutsideBreathingCall afriendStretch!Havea restListentomusicGo fora swimPlaywith mypetUse astressball Go out withmy NDISworker Take somephotographsHave ashowerDosomechoresExerciseCookWatchTVMeditate54321PositiveaffirmationsDrinksomewaterAsk forhelpArtsandcraftLook atphotographsPrayPilatesHave acuppaSitoutsideBreathingCall afriendStretch!Havea restListentomusicGo fora swimPlaywith mypetUse astressball Go out withmy NDISworker Take somephotographsHave ashower

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some chores
  2. Exercise
  3. Cook
  4. Watch TV
  5. Meditate
  6. 54321
  7. Positive affirmations
  8. Drink some water
  9. Ask for help
  10. Arts and craft
  11. Look at photographs
  12. Pray
  13. Pilates
  14. Have a cuppa
  15. Sit outside
  16. Breathing
  17. Call a friend
  18. Stretch!
  19. Have a rest
  20. Listen to music
  21. Go for a swim
  22. Play with my pet
  23. Use a stress ball
  24. Go out with my NDIS worker
  25. Take some photographs
  26. Have a shower