ExercisePilatesHavea rest Go out withmy NDISworker SitoutsideListentomusicWatchTVTake somephotographsPlaywith mypetCall afriend54321Have acuppaArtsandcraftAsk forhelpLook atphotographsPositiveaffirmationsUse astressballGo fora swimBreathingCookHave ashowerPrayDosomechoresMeditateDrinksomewaterStretch!ExercisePilatesHavea rest Go out withmy NDISworker SitoutsideListentomusicWatchTVTake somephotographsPlaywith mypetCall afriend54321Have acuppaArtsandcraftAsk forhelpLook atphotographsPositiveaffirmationsUse astressballGo fora swimBreathingCookHave ashowerPrayDosomechoresMeditateDrinksomewaterStretch!

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Pilates
  3. Have a rest
  4. Go out with my NDIS worker
  5. Sit outside
  6. Listen to music
  7. Watch TV
  8. Take some photographs
  9. Play with my pet
  10. Call a friend
  11. 54321
  12. Have a cuppa
  13. Arts and craft
  14. Ask for help
  15. Look at photographs
  16. Positive affirmations
  17. Use a stress ball
  18. Go for a swim
  19. Breathing
  20. Cook
  21. Have a shower
  22. Pray
  23. Do some chores
  24. Meditate
  25. Drink some water
  26. Stretch!