CookPilates Go out withmy NDISworker Playwith mypetGo fora swimCall afriendStretch!54321Take somephotographsSitoutsideHave acuppaHave ashowerUse astressballBreathingLook atphotographsMeditateListentomusicAsk forhelpArtsandcraftPositiveaffirmationsExerciseWatchTVHavea restPrayDosomechoresDrinksomewaterCookPilates Go out withmy NDISworker Playwith mypetGo fora swimCall afriendStretch!54321Take somephotographsSitoutsideHave acuppaHave ashowerUse astressballBreathingLook atphotographsMeditateListentomusicAsk forhelpArtsandcraftPositiveaffirmationsExerciseWatchTVHavea restPrayDosomechoresDrinksomewater

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook
  2. Pilates
  3. Go out with my NDIS worker
  4. Play with my pet
  5. Go for a swim
  6. Call a friend
  7. Stretch!
  8. 54321
  9. Take some photographs
  10. Sit outside
  11. Have a cuppa
  12. Have a shower
  13. Use a stress ball
  14. Breathing
  15. Look at photographs
  16. Meditate
  17. Listen to music
  18. Ask for help
  19. Arts and craft
  20. Positive affirmations
  21. Exercise
  22. Watch TV
  23. Have a rest
  24. Pray
  25. Do some chores
  26. Drink some water