3glassesof water5 minwalk2 flightsof stairsused thetreadmillparticipatedin Gymclasshad agoodnightsleep4 flightsof stairshealthysnackswalkwith afriendusedthestepper3 lapsaroundthe floorencourageda friend tomovearoundnoelevatorparticipatedin FridayDancePartyvisitedIsabelParticipatedyogamovementwith staffusedthebikecompleted5stretchesTeam took25,000steps 6 flightsof stairstookdeepbreaths5 seatedwallreaches8 lapsaroundthe floor3glassesof water5 minwalk2 flightsof stairsused thetreadmillparticipatedin Gymclasshad agoodnightsleep4 flightsof stairshealthysnackswalkwith afriendusedthestepper3 lapsaroundthe floorencourageda friend tomovearoundnoelevatorparticipatedin FridayDancePartyvisitedIsabelParticipatedyogamovementwith staffusedthebikecompleted5stretchesTeam took25,000steps 6 flightsof stairstookdeepbreaths5 seatedwallreaches8 lapsaroundthe floor

Movement Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3 glasses of water
  2. 5 min walk
  3. 2 flights of stairs
  4. used the treadmill
  5. participated in Gym class
  6. had a good night sleep
  7. 4 flights of stairs
  8. healthy snacks
  9. walk with a friend
  10. used the stepper
  11. 3 laps around the floor
  12. encouraged a friend to move around
  13. no elevator
  14. participated in Friday Dance Party
  15. visited Isabel
  16. Participated yoga
  17. movement with staff
  18. used the bike
  19. completed 5 stretches
  20. Team took 25,000 steps
  21. 6 flights of stairs
  22. took deep breaths
  23. 5 seated wall reaches
  24. 8 laps around the floor