5 minwalknoelevatorused thetreadmillhad agoodnightsleepencourageda friend tomovearoundTeam took25,000steps participatedin FridayDanceParty4 flightsof stairsusedthestepper3glassesof waterParticipatedyogacompleted5stretches5 seatedwallreaches6 flightsof stairsusedthebikevisitedIsabelhealthysnacksmovementwith staff3 lapsaroundthe floorwalkwith afriendparticipatedin Gymclass2 flightsof stairs8 lapsaroundthe floortookdeepbreaths5 minwalknoelevatorused thetreadmillhad agoodnightsleepencourageda friend tomovearoundTeam took25,000steps participatedin FridayDanceParty4 flightsof stairsusedthestepper3glassesof waterParticipatedyogacompleted5stretches5 seatedwallreaches6 flightsof stairsusedthebikevisitedIsabelhealthysnacksmovementwith staff3 lapsaroundthe floorwalkwith afriendparticipatedin Gymclass2 flightsof stairs8 lapsaroundthe floortookdeepbreaths

Movement Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 min walk
  2. no elevator
  3. used the treadmill
  4. had a good night sleep
  5. encouraged a friend to move around
  6. Team took 25,000 steps
  7. participated in Friday Dance Party
  8. 4 flights of stairs
  9. used the stepper
  10. 3 glasses of water
  11. Participated yoga
  12. completed 5 stretches
  13. 5 seated wall reaches
  14. 6 flights of stairs
  15. used the bike
  16. visited Isabel
  17. healthy snacks
  18. movement with staff
  19. 3 laps around the floor
  20. walk with a friend
  21. participated in Gym class
  22. 2 flights of stairs
  23. 8 laps around the floor
  24. took deep breaths