used thetreadmillwalkwith afriend4 flightsof stairsusedthebikecompleted5stretcheshad agoodnightsleep2 flightsof stairsTeam took25,000steps 5 seatedwallreaches3glassesof waterParticipatedyoga5 minwalk3 lapsaroundthe floorparticipatedin FridayDancePartyparticipatedin Gymclasshealthysnacks8 lapsaroundthe floorvisitedIsabelencourageda friend tomovearoundusedthestepper6 flightsof stairsmovementwith stafftookdeepbreathsnoelevatorused thetreadmillwalkwith afriend4 flightsof stairsusedthebikecompleted5stretcheshad agoodnightsleep2 flightsof stairsTeam took25,000steps 5 seatedwallreaches3glassesof waterParticipatedyoga5 minwalk3 lapsaroundthe floorparticipatedin FridayDancePartyparticipatedin Gymclasshealthysnacks8 lapsaroundthe floorvisitedIsabelencourageda friend tomovearoundusedthestepper6 flightsof stairsmovementwith stafftookdeepbreathsnoelevator

Movement Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. used the treadmill
  2. walk with a friend
  3. 4 flights of stairs
  4. used the bike
  5. completed 5 stretches
  6. had a good night sleep
  7. 2 flights of stairs
  8. Team took 25,000 steps
  9. 5 seated wall reaches
  10. 3 glasses of water
  11. Participated yoga
  12. 5 min walk
  13. 3 laps around the floor
  14. participated in Friday Dance Party
  15. participated in Gym class
  16. healthy snacks
  17. 8 laps around the floor
  18. visited Isabel
  19. encouraged a friend to move around
  20. used the stepper
  21. 6 flights of stairs
  22. movement with staff
  23. took deep breaths
  24. no elevator