5 seatedwallreachescompleted5stretches2 flightsof stairswalkwith afriend3 lapsaroundthe floorvisitedIsabelTeam took25,000steps 8 lapsaroundthe floor3glassesof waterparticipatedin Gymclassusedthesteppernoelevator6 flightsof stairshad agoodnightsleeptookdeepbreathsusedthebikehealthysnacksParticipatedyogaparticipatedin FridayDanceParty5 minwalkencourageda friend tomovearound4 flightsof stairsused thetreadmillmovementwith staff5 seatedwallreachescompleted5stretches2 flightsof stairswalkwith afriend3 lapsaroundthe floorvisitedIsabelTeam took25,000steps 8 lapsaroundthe floor3glassesof waterparticipatedin Gymclassusedthesteppernoelevator6 flightsof stairshad agoodnightsleeptookdeepbreathsusedthebikehealthysnacksParticipatedyogaparticipatedin FridayDanceParty5 minwalkencourageda friend tomovearound4 flightsof stairsused thetreadmillmovementwith staff

Movement Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 seated wall reaches
  2. completed 5 stretches
  3. 2 flights of stairs
  4. walk with a friend
  5. 3 laps around the floor
  6. visited Isabel
  7. Team took 25,000 steps
  8. 8 laps around the floor
  9. 3 glasses of water
  10. participated in Gym class
  11. used the stepper
  12. no elevator
  13. 6 flights of stairs
  14. had a good night sleep
  15. took deep breaths
  16. used the bike
  17. healthy snacks
  18. Participated yoga
  19. participated in Friday Dance Party
  20. 5 min walk
  21. encouraged a friend to move around
  22. 4 flights of stairs
  23. used the treadmill
  24. movement with staff