30 situpsonebouldertwice in arowdo 15 moveson thesymmetryboarddo aclimb withone hand10 pullups20 leglifts20 boxjumps25 starjumps One climbof yourchoice30secondplank1 minhangonev1climb aboulderwith onefoot1 minpinchone 5.9autobelay one 5.8autobelaytwov025pushups10burpeesonev110deadpointpracticeper hand20hangingtoetouchesonev25 GOODtries onyourproject30 situpsonebouldertwice in arowdo 15 moveson thesymmetryboarddo aclimb withone hand10 pullups20 leglifts20 boxjumps25 starjumps One climbof yourchoice30secondplank1 minhangonev1climb aboulderwith onefoot1 minpinchone 5.9autobelay one 5.8autobelaytwov025pushups10burpeesonev110deadpointpracticeper hand20hangingtoetouchesonev25 GOODtries onyourproject

Pre-team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sit ups
  2. one boulder twice in a row
  3. do 15 moves on the symmetry board
  4. do a climb with one hand
  5. 10 pull ups
  6. 20 leg lifts
  7. 20 box jumps
  8. 25 star jumps
  9. One climb of your choice
  10. 30 second plank
  11. 1 min hang
  12. one v1
  13. climb a boulder with one foot
  14. 1 min pinch
  15. one 5.9 autobelay
  16. one 5.8 autobelay
  17. two v0
  18. 25 push ups
  19. 10 burpees
  20. one v1
  21. 10 deadpoint practice per hand
  22. 20 hanging toe touches
  23. one v2
  24. 5 GOOD tries on your project