Talk to someone you trust Play an instrument, sing, or dance Care for or play with a pet Write a list of strengths Make art and be creative Cook or bake Practice deep breathing Clean or organize Take a shower or bath Spend time with friends or family Take a walk outside Write a gratitude list Play a game Use humor Meditate Watch a good movie Yoga Read a good book Exercise at the gym Listen to music Use positive self talk Volunteer in the community Stress ball or clay play sports Talk to someone you trust Play an instrument, sing, or dance Care for or play with a pet Write a list of strengths Make art and be creative Cook or bake Practice deep breathing Clean or organize Take a shower or bath Spend time with friends or family Take a walk outside Write a gratitude list Play a game Use humor Meditate Watch a good movie Yoga Read a good book Exercise at the gym Listen to music Use positive self talk Volunteer in the community Stress ball or clay play sports
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to someone you trust
Play an instrument, sing, or dance
Care for or play with a pet
Write a list of strengths
Make art and be creative
Cook or bake
Practice deep breathing
Clean or organize
Take a shower or bath
Spend time with friends or family
Take a walk outside
Write a gratitude list
Play a game
Use humor
Meditate
Watch a good movie
Yoga
Read a good book
Exercise at the gym
Listen to music
Use positive self talk
Volunteer in the community
Stress ball or clay
play sports