calmbreatheslowlyhelpsomeonelistentomusicangrydoyogaexercisebethankfulcountnumberstalk tosomeonerunoutsidesing asongdraw apicturewriteaboutyourfeelingstake awalkthinkaboutyourfeelingscalmbreatheslowlyhelpsomeonelistentomusicangrydoyogaexercisebethankfulcountnumberstalk tosomeonerunoutsidesing asongdraw apicturewriteaboutyourfeelingstake awalkthinkaboutyourfeelings

Calming Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. calm
  2. breathe slowly
  3. help someone
  4. listen to music
  5. angry
  6. do yoga
  7. exercise
  8. be thankful
  9. count numbers
  10. talk to someone
  11. run outside
  12. sing a song
  13. draw a picture
  14. write about your feelings
  15. take a walk
  16. think about your feelings