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Calming Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. help someone
  2. do yoga
  3. breathe slowly
  4. draw a picture
  5. angry
  6. run outside
  7. sing a song
  8. be thankful
  9. talk to someone
  10. write about your feelings
  11. calm
  12. count numbers
  13. think about your feelings
  14. exercise
  15. take a walk
  16. listen to music