standing single arm cross curl standing curls seated cross row standing 1 arm fly tricep kickbacks standing reverse fly front raise standing rotator straight arm kickback standing tricep extensions incline press pushups standing cross chest fly behind the back extension chest press xerbar lateral raises chest fly Wide grip curls seated row standing low row lunge curls standing 1 arm row standing shoulder press push-ups medicine ball standing single arm cross curl standing curls seated cross row standing 1 arm fly tricep kickbacks standing reverse fly front raise standing rotator straight arm kickback standing tricep extensions incline press pushups standing cross chest fly behind the back extension chest press xerbar lateral raises chest fly Wide grip curls seated row standing low row lunge curls standing 1 arm row standing shoulder press push-ups medicine ball
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
standing single arm cross curl
standing curls
seated cross row
standing 1 arm fly
tricep kickbacks
standing reverse fly
front raise
standing rotator
straight arm kickback
standing tricep extensions
incline press
pushups
standing cross chest fly
behind the back extension
chest press xerbar
lateral raises
chest fly
Wide grip curls
seated row
standing low row
lunge curls
standing 1 arm row
standing shoulder press
push-ups medicine ball