BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. standing low row
2. seated row
3. behind the back extension
4. standing shoulder press
5. standing 1 arm row
6. push-ups medicine ball
7. front raise
8. pushups
9. seated cross row
10. tricep kickbacks
11. incline press
12. standing cross chest fly
13. lateral raises
14. standing rotator
15. chest press xerbar
16. standing curls
17. standing 1 arm fly
18. chest fly
19. straight arm kickback
20. Wide grip curls
21. standing tricep extensions
22. standing reverse fly
23. standing single arm cross curl
24. lunge curls