BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. chest fly
2. Wide grip curls
3. standing curls
4. standing 1 arm row
5. push-ups medicine ball
6. tricep kickbacks
7. seated row
8. standing low row
9. seated cross row
10. standing tricep extensions
11. standing reverse fly
12. straight arm kickback
13. behind the back extension
14. standing rotator
15. standing single arm cross curl
16. standing cross chest fly
17. standing 1 arm fly
18. standing shoulder press
19. front raise
20. lateral raises
21. pushups
22. incline press
23. chest press xerbar
24. lunge curls