standing curls standing single arm cross curl standing 1 arm row lateral raises chest press xerbar front raise incline press standing cross chest fly chest fly lunge curls tricep kickbacks standing shoulder press straight arm kickback behind the back extension seated cross row standing 1 arm fly standing reverse fly standing low row seated row Wide grip curls pushups standing rotator standing tricep extensions push-ups medicine ball standing curls standing single arm cross curl standing 1 arm row lateral raises chest press xerbar front raise incline press standing cross chest fly chest fly lunge curls tricep kickbacks standing shoulder press straight arm kickback behind the back extension seated cross row standing 1 arm fly standing reverse fly standing low row seated row Wide grip curls pushups standing rotator standing tricep extensions push-ups medicine ball
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
standing curls
standing single arm cross curl
standing 1 arm row
lateral raises
chest press xerbar
front raise
incline press
standing cross chest fly
chest fly
lunge curls
tricep kickbacks
standing shoulder press
straight arm kickback
behind the back extension
seated cross row
standing 1 arm fly
standing reverse fly
standing low row
seated row
Wide grip curls
pushups
standing rotator
standing tricep extensions
push-ups medicine ball