BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. lateral raises
2. standing tricep extensions
3. standing 1 arm fly
4. incline press
5. seated row
6. chest press xerbar
7. standing low row
8. Wide grip curls
9. push-ups medicine ball
10. standing reverse fly
11. behind the back extension
12. standing 1 arm row
13. standing cross chest fly
14. standing single arm cross curl
15. chest fly
16. seated cross row
17. standing rotator
18. straight arm kickback
19. tricep kickbacks
20. lunge curls
21. standing curls
22. front raise
23. standing shoulder press
24. pushups