Wide grip curls pushups standing single arm cross curl standing reverse fly standing 1 arm fly standing cross chest fly chest fly standing low row lunge curls incline press push-ups medicine ball front raise standing tricep extensions lateral raises seated cross row chest press xerbar standing rotator tricep kickbacks standing shoulder press standing curls seated row behind the back extension standing 1 arm row straight arm kickback Wide grip curls pushups standing single arm cross curl standing reverse fly standing 1 arm fly standing cross chest fly chest fly standing low row lunge curls incline press push-ups medicine ball front raise standing tricep extensions lateral raises seated cross row chest press xerbar standing rotator tricep kickbacks standing shoulder press standing curls seated row behind the back extension standing 1 arm row straight arm kickback
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wide grip curls
pushups
standing single arm cross curl
standing reverse fly
standing 1 arm fly
standing cross chest fly
chest fly
standing low row
lunge curls
incline press
push-ups medicine ball
front raise
standing tricep extensions
lateral raises
seated cross row
chest press xerbar
standing rotator
tricep kickbacks
standing shoulder press
standing curls
seated row
behind the back extension
standing 1 arm row
straight arm kickback