pushups straight arm kickback push-ups medicine ball lateral raises standing 1 arm fly incline press behind the back extension standing shoulder press front raise standing tricep extensions standing rotator lunge curls standing cross chest fly tricep kickbacks standing 1 arm row Wide grip curls standing curls standing single arm cross curl chest press xerbar seated row standing reverse fly seated cross row chest fly standing low row pushups straight arm kickback push-ups medicine ball lateral raises standing 1 arm fly incline press behind the back extension standing shoulder press front raise standing tricep extensions standing rotator lunge curls standing cross chest fly tricep kickbacks standing 1 arm row Wide grip curls standing curls standing single arm cross curl chest press xerbar seated row standing reverse fly seated cross row chest fly standing low row
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
pushups
straight arm kickback
push-ups medicine ball
lateral raises
standing 1 arm fly
incline press
behind the back extension
standing shoulder press
front raise
standing tricep extensions
standing rotator
lunge curls
standing cross chest fly
tricep kickbacks
standing 1 arm row
Wide grip curls
standing curls
standing single arm cross curl
chest press xerbar
seated row
standing reverse fly
seated cross row
chest fly
standing low row