lateralraisespushupsWidegripcurlsstraightarmkickbackstandingcrosschest flylungecurlschestpressxerbarstandingsingle armcross curlstanding1 arm flystandingshoulderpressstandingtricepextensionsstandingcurlsseatedrowstandingreverseflyseatedcrossrowstandingrotatorinclinepresschestflyfrontraisepush-upsmedicineballstandinglow rowbehindthe backextensiontricepkickbacksstanding1 armrowlateralraisespushupsWidegripcurlsstraightarmkickbackstandingcrosschest flylungecurlschestpressxerbarstandingsingle armcross curlstanding1 arm flystandingshoulderpressstandingtricepextensionsstandingcurlsseatedrowstandingreverseflyseatedcrossrowstandingrotatorinclinepresschestflyfrontraisepush-upsmedicineballstandinglow rowbehindthe backextensiontricepkickbacksstanding1 armrow

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lateral raises
  2. pushups
  3. Wide grip curls
  4. straight arm kickback
  5. standing cross chest fly
  6. lunge curls
  7. chest press xerbar
  8. standing single arm cross curl
  9. standing 1 arm fly
  10. standing shoulder press
  11. standing tricep extensions
  12. standing curls
  13. seated row
  14. standing reverse fly
  15. seated cross row
  16. standing rotator
  17. incline press
  18. chest fly
  19. front raise
  20. push-ups medicine ball
  21. standing low row
  22. behind the back extension
  23. tricep kickbacks
  24. standing 1 arm row