standingreverseflyseatedrowlateralraisestricepkickbacksstandingrotatorpushupsbehindthe backextensionstandingsingle armcross curlchestflyWidegripcurlsstanding1 armrowstandinglow rowstandingtricepextensionsstandingcurlsstanding1 arm flystandingcrosschest flystandingshoulderpressfrontraiseinclinepressseatedcrossrowstraightarmkickbacklungecurlspush-upsmedicineballchestpressxerbarstandingreverseflyseatedrowlateralraisestricepkickbacksstandingrotatorpushupsbehindthe backextensionstandingsingle armcross curlchestflyWidegripcurlsstanding1 armrowstandinglow rowstandingtricepextensionsstandingcurlsstanding1 arm flystandingcrosschest flystandingshoulderpressfrontraiseinclinepressseatedcrossrowstraightarmkickbacklungecurlspush-upsmedicineballchestpressxerbar

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. standing reverse fly
  2. seated row
  3. lateral raises
  4. tricep kickbacks
  5. standing rotator
  6. pushups
  7. behind the back extension
  8. standing single arm cross curl
  9. chest fly
  10. Wide grip curls
  11. standing 1 arm row
  12. standing low row
  13. standing tricep extensions
  14. standing curls
  15. standing 1 arm fly
  16. standing cross chest fly
  17. standing shoulder press
  18. front raise
  19. incline press
  20. seated cross row
  21. straight arm kickback
  22. lunge curls
  23. push-ups medicine ball
  24. chest press xerbar