tricep kickbacks standing tricep extensions incline press standing single arm cross curl standing shoulder press seated cross row Wide grip curls lunge curls behind the back extension seated row chest press xerbar pushups standing cross chest fly standing reverse fly front raise standing rotator standing 1 arm fly standing low row standing curls standing 1 arm row push-ups medicine ball straight arm kickback lateral raises chest fly tricep kickbacks standing tricep extensions incline press standing single arm cross curl standing shoulder press seated cross row Wide grip curls lunge curls behind the back extension seated row chest press xerbar pushups standing cross chest fly standing reverse fly front raise standing rotator standing 1 arm fly standing low row standing curls standing 1 arm row push-ups medicine ball straight arm kickback lateral raises chest fly
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
tricep kickbacks
standing tricep extensions
incline press
standing single arm cross curl
standing shoulder press
seated cross row
Wide grip curls
lunge curls
behind the back extension
seated row
chest press xerbar
pushups
standing cross chest fly
standing reverse fly
front raise
standing rotator
standing 1 arm fly
standing low row
standing curls
standing 1 arm row
push-ups medicine ball
straight arm kickback
lateral raises
chest fly