incline press standing tricep extensions pushups chest fly standing single arm cross curl standing cross chest fly behind the back extension standing low row chest press xerbar standing 1 arm fly front raise seated row standing curls standing shoulder press push-ups medicine ball lateral raises straight arm kickback Wide grip curls standing 1 arm row standing reverse fly lunge curls tricep kickbacks seated cross row standing rotator incline press standing tricep extensions pushups chest fly standing single arm cross curl standing cross chest fly behind the back extension standing low row chest press xerbar standing 1 arm fly front raise seated row standing curls standing shoulder press push-ups medicine ball lateral raises straight arm kickback Wide grip curls standing 1 arm row standing reverse fly lunge curls tricep kickbacks seated cross row standing rotator
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
incline press
standing tricep extensions
pushups
chest fly
standing single arm cross curl
standing cross chest fly
behind the back extension
standing low row
chest press xerbar
standing 1 arm fly
front raise
seated row
standing curls
standing shoulder press
push-ups medicine ball
lateral raises
straight arm kickback
Wide grip curls
standing 1 arm row
standing reverse fly
lunge curls
tricep kickbacks
seated cross row
standing rotator