pushupsstandingcurlstricepkickbackschestpressxerbarstandingrotatorbehindthe backextensioninclinepressstandingcrosschest flystandingsingle armcross curlWidegripcurlsfrontraisechestflylungecurlsstanding1 arm flylateralraisesstandinglow rowpush-upsmedicineballstanding1 armrowstandingreverseflyseatedcrossrowstraightarmkickbackstandingshoulderpressstandingtricepextensionsseatedrowpushupsstandingcurlstricepkickbackschestpressxerbarstandingrotatorbehindthe backextensioninclinepressstandingcrosschest flystandingsingle armcross curlWidegripcurlsfrontraisechestflylungecurlsstanding1 arm flylateralraisesstandinglow rowpush-upsmedicineballstanding1 armrowstandingreverseflyseatedcrossrowstraightarmkickbackstandingshoulderpressstandingtricepextensionsseatedrow

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pushups
  2. standing curls
  3. tricep kickbacks
  4. chest press xerbar
  5. standing rotator
  6. behind the back extension
  7. incline press
  8. standing cross chest fly
  9. standing single arm cross curl
  10. Wide grip curls
  11. front raise
  12. chest fly
  13. lunge curls
  14. standing 1 arm fly
  15. lateral raises
  16. standing low row
  17. push-ups medicine ball
  18. standing 1 arm row
  19. standing reverse fly
  20. seated cross row
  21. straight arm kickback
  22. standing shoulder press
  23. standing tricep extensions
  24. seated row