hammer curls incline press standing curls standing tricep extensions standing 1 arm fly standing 1 arm row standing rotator front raise standing shoulder press push-ups medicine ball standing low row chest press xerbar behind the back extensions straight arm kickbacks wide grip curls seated row tricep extensions xerbar push- ups lunge curls upright row standing reverse fly standing single arm cross curl chest fly behind the head press hammer curls incline press standing curls standing tricep extensions standing 1 arm fly standing 1 arm row standing rotator front raise standing shoulder press push-ups medicine ball standing low row chest press xerbar behind the back extensions straight arm kickbacks wide grip curls seated row tricep extensions xerbar push- ups lunge curls upright row standing reverse fly standing single arm cross curl chest fly behind the head press
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
hammer curls
incline press
standing curls
standing tricep extensions
standing 1 arm fly
standing 1 arm row
standing rotator
front raise
standing shoulder press
push-ups medicine ball
standing low row
chest press xerbar
behind the back extensions
straight arm kickbacks
wide grip curls
seated row
tricep extensions xerbar
push-ups
lunge curls
upright row
standing reverse fly
standing single arm cross curl
chest fly
behind the head press