standing 1 arm fly chest press xerbar standing 1 arm row standing curls push- ups wide grip curls standing rotator standing shoulder press standing tricep extensions straight arm kickbacks behind the head press standing reverse fly incline press push-ups medicine ball lunge curls tricep extensions xerbar seated row behind the back extensions standing low row chest fly hammer curls standing single arm cross curl front raise upright row standing 1 arm fly chest press xerbar standing 1 arm row standing curls push- ups wide grip curls standing rotator standing shoulder press standing tricep extensions straight arm kickbacks behind the head press standing reverse fly incline press push-ups medicine ball lunge curls tricep extensions xerbar seated row behind the back extensions standing low row chest fly hammer curls standing single arm cross curl front raise upright row
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
standing 1 arm fly
chest press xerbar
standing 1 arm row
standing curls
push-ups
wide grip curls
standing rotator
standing shoulder press
standing tricep extensions
straight arm kickbacks
behind the head press
standing reverse fly
incline press
push-ups medicine ball
lunge curls
tricep extensions xerbar
seated row
behind the back extensions
standing low row
chest fly
hammer curls
standing single arm cross curl
front raise
upright row