standing1 arm flychestpressxerbarstanding1 armrowstandingcurlspush-upswidegripcurlsstandingrotatorstandingshoulderpressstandingtricepextensionsstraightarmkickbacksbehindthe headpressstandingreverseflyinclinepresspush-upsmedicineballlungecurlstricepextensionsxerbarseatedrowbehind thebackextensionsstandinglow rowchestflyhammercurlsstandingsingle armcross curlfrontraiseuprightrowstanding1 arm flychestpressxerbarstanding1 armrowstandingcurlspush-upswidegripcurlsstandingrotatorstandingshoulderpressstandingtricepextensionsstraightarmkickbacksbehindthe headpressstandingreverseflyinclinepresspush-upsmedicineballlungecurlstricepextensionsxerbarseatedrowbehind thebackextensionsstandinglow rowchestflyhammercurlsstandingsingle armcross curlfrontraiseuprightrow

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. standing 1 arm fly
  2. chest press xerbar
  3. standing 1 arm row
  4. standing curls
  5. push-ups
  6. wide grip curls
  7. standing rotator
  8. standing shoulder press
  9. standing tricep extensions
  10. straight arm kickbacks
  11. behind the head press
  12. standing reverse fly
  13. incline press
  14. push-ups medicine ball
  15. lunge curls
  16. tricep extensions xerbar
  17. seated row
  18. behind the back extensions
  19. standing low row
  20. chest fly
  21. hammer curls
  22. standing single arm cross curl
  23. front raise
  24. upright row