inclinepressstanding1 arm flystandingsingle armcross curltricepextensionsxerbarpush-upsseatedrowstandingtricepextensionsstandingshoulderpresshammercurlsbehind thebackextensionsbehindthe headpresschestflylungecurlschestpressxerbaruprightrowstanding1 armrowfrontraisestraightarmkickbacksstandingrotatorstandinglow rowpush-upsmedicineballstandingreverseflywidegripcurlsstandingcurlsinclinepressstanding1 arm flystandingsingle armcross curltricepextensionsxerbarpush-upsseatedrowstandingtricepextensionsstandingshoulderpresshammercurlsbehind thebackextensionsbehindthe headpresschestflylungecurlschestpressxerbaruprightrowstanding1 armrowfrontraisestraightarmkickbacksstandingrotatorstandinglow rowpush-upsmedicineballstandingreverseflywidegripcurlsstandingcurls

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. incline press
  2. standing 1 arm fly
  3. standing single arm cross curl
  4. tricep extensions xerbar
  5. push-ups
  6. seated row
  7. standing tricep extensions
  8. standing shoulder press
  9. hammer curls
  10. behind the back extensions
  11. behind the head press
  12. chest fly
  13. lunge curls
  14. chest press xerbar
  15. upright row
  16. standing 1 arm row
  17. front raise
  18. straight arm kickbacks
  19. standing rotator
  20. standing low row
  21. push-ups medicine ball
  22. standing reverse fly
  23. wide grip curls
  24. standing curls