incline press standing 1 arm fly standing single arm cross curl tricep extensions xerbar push- ups seated row standing tricep extensions standing shoulder press hammer curls behind the back extensions behind the head press chest fly lunge curls chest press xerbar upright row standing 1 arm row front raise straight arm kickbacks standing rotator standing low row push-ups medicine ball standing reverse fly wide grip curls standing curls incline press standing 1 arm fly standing single arm cross curl tricep extensions xerbar push- ups seated row standing tricep extensions standing shoulder press hammer curls behind the back extensions behind the head press chest fly lunge curls chest press xerbar upright row standing 1 arm row front raise straight arm kickbacks standing rotator standing low row push-ups medicine ball standing reverse fly wide grip curls standing curls
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
incline press
standing 1 arm fly
standing single arm cross curl
tricep extensions xerbar
push-ups
seated row
standing tricep extensions
standing shoulder press
hammer curls
behind the back extensions
behind the head press
chest fly
lunge curls
chest press xerbar
upright row
standing 1 arm row
front raise
straight arm kickbacks
standing rotator
standing low row
push-ups medicine ball
standing reverse fly
wide grip curls
standing curls