BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. upright row
2. standing 1 arm fly
3. standing tricep extensions
4. wide grip curls
5. push ups
6. tricep extensions xerbar
7. hammer curls
8. push-ups medicine ball
9. standing curls
10. front raise
11. seated cross row
12. seated row
13. chest fly
14. incline press
15. standing rotator
16. standing shoulder press
17. lateral raises
18. behind the head press
19. standing low row
20. standing 1 arm row
21. tricep kickbacks
22. chest press xerbar
23. standing cross chest fly
24. standing reverse fly