BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. standing reverse fly
2. push ups
3. incline press
4. front raise
5. standing low row
6. behind the head press
7. standing shoulder press
8. standing 1 arm fly
9. seated row
10. standing rotator
11. push-ups medicine ball
12. chest press xerbar
13. standing 1 arm row
14. upright row
15. seated cross row
16. tricep kickbacks
17. hammer curls
18. wide grip curls
19. standing cross chest fly
20. tricep extensions xerbar
21. chest fly
22. standing curls
23. lateral raises
24. standing tricep extensions