standing curls tricep extensions xerbar wide grip curls standing 1 arm fly seated row push ups standing cross chest fly lateral raises standing tricep extensions hammer curls upright row tricep kickbacks standing 1 arm row chest fly standing shoulder press seated cross row standing low row standing reverse fly push-ups medicine ball front raise chest press xerbar behind the head press standing rotator incline press standing curls tricep extensions xerbar wide grip curls standing 1 arm fly seated row push ups standing cross chest fly lateral raises standing tricep extensions hammer curls upright row tricep kickbacks standing 1 arm row chest fly standing shoulder press seated cross row standing low row standing reverse fly push-ups medicine ball front raise chest press xerbar behind the head press standing rotator incline press
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
standing curls
tricep extensions xerbar
wide grip curls
standing 1 arm fly
seated row
push ups
standing cross chest fly
lateral raises
standing tricep extensions
hammer curls
upright row
tricep kickbacks
standing 1 arm row
chest fly
standing shoulder press
seated cross row
standing low row
standing reverse fly
push-ups medicine ball
front raise
chest press xerbar
behind the head press
standing rotator
incline press