pushupsstandingrotatortricepkickbacksstandinglow rowstandingtricepextensionsstanding1 arm flylateralraiseswidegripcurlsstandingreverseflyhammercurlsseatedrowseatedcrossrowuprightrowstandingcrosschest flychestflystanding1 armrowstandingcurlschestpressxerbarbehindthe headpresspush-upsmedicineballtricepextensionsxerbarfrontraisestandingshoulderpressinclinepresspushupsstandingrotatortricepkickbacksstandinglow rowstandingtricepextensionsstanding1 arm flylateralraiseswidegripcurlsstandingreverseflyhammercurlsseatedrowseatedcrossrowuprightrowstandingcrosschest flychestflystanding1 armrowstandingcurlschestpressxerbarbehindthe headpresspush-upsmedicineballtricepextensionsxerbarfrontraisestandingshoulderpressinclinepress

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. standing rotator
  3. tricep kickbacks
  4. standing low row
  5. standing tricep extensions
  6. standing 1 arm fly
  7. lateral raises
  8. wide grip curls
  9. standing reverse fly
  10. hammer curls
  11. seated row
  12. seated cross row
  13. upright row
  14. standing cross chest fly
  15. chest fly
  16. standing 1 arm row
  17. standing curls
  18. chest press xerbar
  19. behind the head press
  20. push-ups medicine ball
  21. tricep extensions xerbar
  22. front raise
  23. standing shoulder press
  24. incline press