push-ups medicine ball chest fly standing 1 arm fly front raise standing tricep extensions seated row standing cross chest fly tricep extensions xerbar standing reverse fly chest press xerbar incline press upright row standing rotator standing curls wide grip curls standing shoulder press standing low row hammer curls behind the head press push ups seated cross row standing 1 arm row tricep kickbacks lateral raises push-ups medicine ball chest fly standing 1 arm fly front raise standing tricep extensions seated row standing cross chest fly tricep extensions xerbar standing reverse fly chest press xerbar incline press upright row standing rotator standing curls wide grip curls standing shoulder press standing low row hammer curls behind the head press push ups seated cross row standing 1 arm row tricep kickbacks lateral raises
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
push-ups medicine ball
chest fly
standing 1 arm fly
front raise
standing tricep extensions
seated row
standing cross chest fly
tricep extensions xerbar
standing reverse fly
chest press xerbar
incline press
upright row
standing rotator
standing curls
wide grip curls
standing shoulder press
standing low row
hammer curls
behind the head press
push ups
seated cross row
standing 1 arm row
tricep kickbacks
lateral raises