BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. standing reverse fly
2. front raise
3. standing 1 arm row
4. lateral raises
5. standing tricep extensions
6. tricep extensions xerbar
7. standing low row
8. wide grip curls
9. standing shoulder press
10. standing 1 arm fly
11. chest fly
12. chest press xerbar
13. tricep kickbacks
14. seated row
15. push ups
16. seated cross row
17. standing cross chest fly
18. upright row
19. behind the head press
20. standing curls
21. incline press
22. hammer curls
23. standing rotator
24. push-ups medicine ball