chest fly behind the head press seated row standing curls standing cross chest fly seated cross row tricep extensions xerbar push ups standing low row standing 1 arm fly chest press xerbar incline press lateral raises standing tricep extensions front raise standing reverse fly upright row wide grip curls tricep kickbacks standing rotator hammer curls standing 1 arm row push-ups medicine ball standing shoulder press chest fly behind the head press seated row standing curls standing cross chest fly seated cross row tricep extensions xerbar push ups standing low row standing 1 arm fly chest press xerbar incline press lateral raises standing tricep extensions front raise standing reverse fly upright row wide grip curls tricep kickbacks standing rotator hammer curls standing 1 arm row push-ups medicine ball standing shoulder press
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
chest fly
behind the head press
seated row
standing curls
standing cross chest fly
seated cross row
tricep extensions xerbar
push ups
standing low row
standing 1 arm fly
chest press xerbar
incline press
lateral raises
standing tricep extensions
front raise
standing reverse fly
upright row
wide grip curls
tricep kickbacks
standing rotator
hammer curls
standing 1 arm row
push-ups medicine ball
standing shoulder press