Spend timeworking onyourfavouritehobbyHave apicnicDrink 8glasses ofwater inone dayDecoratesomeEasterEggsLimit screentime 30minutesbefore bedGet atreat andpeoplewatch Start anewbookEatoutsidefor a mealOrganizeone drawer,cupboard, orcloseteverydayCook orbake anew dishGo fora walkWatcha newshowWear anoutfit thatmakes youfeelconfidentTake onephoto eachday and builda memoryalbumVisit acinema/driveinCommit to30minutes ofSelf CareLimitscreentimeMoveyour bodyfor 30minutesPerform arandomact ofkindnessVisit aFarmer'sMarketTakea NapBuyyourselfsomeflowersWatch thesunriseand orsunset.Facetime/Calla lovedoneSpend timeworking onyourfavouritehobbyHave apicnicDrink 8glasses ofwater inone dayDecoratesomeEasterEggsLimit screentime 30minutesbefore bedGet atreat andpeoplewatchStart anewbookEatoutsidefor a mealOrganizeone drawer,cupboard, orcloseteverydayCook orbake anew dishGo fora walkWatcha newshowWear anoutfit thatmakes youfeelconfidentTake onephoto eachday and builda memoryalbumVisit acinema/driveinCommit to30minutes ofSelf CareLimitscreentimeMoveyour bodyfor 30minutesPerform arandomact ofkindnessVisit aFarmer'sMarketTakea NapBuyyourselfsomeflowersWatch thesunriseand orsunset.Facetime/Calla lovedone

MHWC: Spring Feel Good Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
G
6
O
7
B
8
I
9
B
10
G
11
I
12
O
13
G
14
N
15
O
16
I
17
N
18
I
19
G
20
I
21
B
22
O
23
B
24
N
  1. B-Spend time working on your favourite hobby
  2. N- Have a picnic
  3. G-Drink 8 glasses of water in one day
  4. O-Decorate some Easter Eggs
  5. G-Limit screen time 30 minutes before bed
  6. O-Get a treat and people watch
  7. B-Start a new book
  8. I-Eat outside for a meal
  9. B-Organize one drawer, cupboard, or closet everyday
  10. G-Cook or bake a new dish
  11. I-Go for a walk
  12. O-Watch a new show
  13. G-Wear an outfit that makes you feel confident
  14. N-Take one photo each day and build a memory album
  15. O-Visit a cinema/drive in
  16. I-Commit to 30 minutes of Self Care
  17. N-Limit screen time
  18. I-Move your body for 30 minutes
  19. G-Perform a random act of kindness
  20. I-Visit a Farmer's Market
  21. B-Take a Nap
  22. O-Buy yourself some flowers
  23. B-Watch the sunrise and or sunset.
  24. N-Face time/Call a loved one