Have apicnicCommit to30minutes ofSelf CareFacetime/Calla lovedoneEatoutsidefor a mealWear anoutfit thatmakes youfeelconfidentDecoratesomeEasterEggsBuyyourselfsomeflowersTakea NapDrink 8glasses ofwater inone dayCook orbake anew dishLimitscreentimePerform arandomact ofkindnessMoveyour bodyfor 30minutesWatch thesunriseand orsunset.Watcha newshowGet atreat andpeoplewatch Start anewbookTake onephoto eachday and builda memoryalbumVisit aFarmer'sMarketSpend timeworking onyourfavouritehobbyLimit screentime 30minutesbefore bedVisit acinema/driveinOrganizeone drawer,cupboard, orcloseteverydayGo fora walkHave apicnicCommit to30minutes ofSelf CareFacetime/Calla lovedoneEatoutsidefor a mealWear anoutfit thatmakes youfeelconfidentDecoratesomeEasterEggsBuyyourselfsomeflowersTakea NapDrink 8glasses ofwater inone dayCook orbake anew dishLimitscreentimePerform arandomact ofkindnessMoveyour bodyfor 30minutesWatch thesunriseand orsunset.Watcha newshowGet atreat andpeoplewatchStart anewbookTake onephoto eachday and builda memoryalbumVisit aFarmer'sMarketSpend timeworking onyourfavouritehobbyLimit screentime 30minutesbefore bedVisit acinema/driveinOrganizeone drawer,cupboard, orcloseteverydayGo fora walk

MHWC: Spring Feel Good Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
I
5
G
6
O
7
O
8
B
9
G
10
G
11
N
12
G
13
I
14
B
15
O
16
O
17
B
18
N
19
I
20
B
21
G
22
O
23
B
24
I
  1. N- Have a picnic
  2. I-Commit to 30 minutes of Self Care
  3. N-Face time/Call a loved one
  4. I-Eat outside for a meal
  5. G-Wear an outfit that makes you feel confident
  6. O-Decorate some Easter Eggs
  7. O-Buy yourself some flowers
  8. B-Take a Nap
  9. G-Drink 8 glasses of water in one day
  10. G-Cook or bake a new dish
  11. N-Limit screen time
  12. G-Perform a random act of kindness
  13. I-Move your body for 30 minutes
  14. B-Watch the sunrise and or sunset.
  15. O-Watch a new show
  16. O-Get a treat and people watch
  17. B-Start a new book
  18. N-Take one photo each day and build a memory album
  19. I-Visit a Farmer's Market
  20. B-Spend time working on your favourite hobby
  21. G-Limit screen time 30 minutes before bed
  22. O-Visit a cinema/drive in
  23. B-Organize one drawer, cupboard, or closet everyday
  24. I-Go for a walk