Start anewbookLimit screentime 30minutesbefore bedHave apicnicVisit aFarmer'sMarketEatoutsidefor a mealMoveyour bodyfor 30minutesTake onephoto eachday and builda memoryalbumWatch thesunriseand orsunset.Watcha newshowPerform arandomact ofkindnessLimitscreentimeOrganizeone drawer,cupboard, orcloseteverydaySpend timeworking onyourfavouritehobbyDrink 8glasses ofwater inone dayCommit to30minutes ofSelf CareGet atreat andpeoplewatchDecoratesomeEasterEggsGo fora walkCook orbake anew dishFacetime/Calla lovedoneWear anoutfit thatmakes youfeelconfidentTakea NapBuyyourselfsomeflowersVisit acinema/driveinStart anewbookLimit screentime 30minutesbefore bedHave apicnicVisit aFarmer'sMarketEatoutsidefor a mealMoveyour bodyfor 30minutesTake onephoto eachday and builda memoryalbumWatch thesunriseand orsunset.Watcha newshowPerform arandomact ofkindnessLimitscreentimeOrganizeone drawer,cupboard, orcloseteverydaySpend timeworking onyourfavouritehobbyDrink 8glasses ofwater inone dayCommit to30minutes ofSelf CareGet atreat andpeoplewatchDecoratesomeEasterEggsGo fora walkCook orbake anew dishFacetime/Calla lovedoneWear anoutfit thatmakes youfeelconfidentTakea NapBuyyourselfsomeflowersVisit acinema/drivein

MHWC: Spring Feel Good Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
I
6
I
7
N
8
B
9
O
10
G
11
N
12
B
13
B
14
G
15
I
16
O
17
O
18
I
19
G
20
N
21
G
22
B
23
O
24
O
  1. B-Start a new book
  2. G-Limit screen time 30 minutes before bed
  3. N- Have a picnic
  4. I-Visit a Farmer's Market
  5. I-Eat outside for a meal
  6. I-Move your body for 30 minutes
  7. N-Take one photo each day and build a memory album
  8. B-Watch the sunrise and or sunset.
  9. O-Watch a new show
  10. G-Perform a random act of kindness
  11. N-Limit screen time
  12. B-Organize one drawer, cupboard, or closet everyday
  13. B-Spend time working on your favourite hobby
  14. G-Drink 8 glasses of water in one day
  15. I-Commit to 30 minutes of Self Care
  16. O-Get a treat and people watch
  17. O-Decorate some Easter Eggs
  18. I-Go for a walk
  19. G-Cook or bake a new dish
  20. N-Face time/Call a loved one
  21. G-Wear an outfit that makes you feel confident
  22. B-Take a Nap
  23. O-Buy yourself some flowers
  24. O-Visit a cinema/drive in