Drink 8glasses ofwater inone dayVisit aFarmer'sMarketTakea NapGet atreat andpeoplewatchWear anoutfit thatmakes youfeelconfidentHave apicnicLimitscreentimeGo fora walkTake onephoto eachday and builda memoryalbumDecoratesomeEasterEggsSpend timeworking onyourfavouritehobbyWatcha newshowMoveyour bodyfor 30minutesBuyyourselfsomeflowersWatch thesunriseand orsunset.Limit screentime 30minutesbefore bed Start anewbookEatoutsidefor a mealCommit to30minutes ofSelf CareCook orbake anew dishPerform arandomact ofkindnessOrganizeone drawer,cupboard, orcloseteverydayFacetime/Calla lovedoneVisit acinema/driveinDrink 8glasses ofwater inone dayVisit aFarmer'sMarketTakea NapGet atreat andpeoplewatchWear anoutfit thatmakes youfeelconfidentHave apicnicLimitscreentimeGo fora walkTake onephoto eachday and builda memoryalbumDecoratesomeEasterEggsSpend timeworking onyourfavouritehobbyWatcha newshowMoveyour bodyfor 30minutesBuyyourselfsomeflowersWatch thesunriseand orsunset.Limit screentime 30minutesbefore bedStart anewbookEatoutsidefor a mealCommit to30minutes ofSelf CareCook orbake anew dishPerform arandomact ofkindnessOrganizeone drawer,cupboard, orcloseteverydayFacetime/Calla lovedoneVisit acinema/drivein

MHWC: Spring Feel Good Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
O
5
G
6
N
7
N
8
I
9
N
10
O
11
B
12
O
13
I
14
O
15
B
16
G
17
B
18
I
19
I
20
G
21
G
22
B
23
N
24
O
  1. G-Drink 8 glasses of water in one day
  2. I-Visit a Farmer's Market
  3. B-Take a Nap
  4. O-Get a treat and people watch
  5. G-Wear an outfit that makes you feel confident
  6. N- Have a picnic
  7. N-Limit screen time
  8. I-Go for a walk
  9. N-Take one photo each day and build a memory album
  10. O-Decorate some Easter Eggs
  11. B-Spend time working on your favourite hobby
  12. O-Watch a new show
  13. I-Move your body for 30 minutes
  14. O-Buy yourself some flowers
  15. B-Watch the sunrise and or sunset.
  16. G-Limit screen time 30 minutes before bed
  17. B-Start a new book
  18. I-Eat outside for a meal
  19. I-Commit to 30 minutes of Self Care
  20. G-Cook or bake a new dish
  21. G-Perform a random act of kindness
  22. B-Organize one drawer, cupboard, or closet everyday
  23. N-Face time/Call a loved one
  24. O-Visit a cinema/drive in