Choose darkchocolateover sweetsUse herbs &spices (nosalt) in yourcookingStayactive for30minutesStopworking 2hoursbefore bedBrisk walkat least 30minutesChoosewhole grainover whitebreadDohousechoresDrink at least6-8 glassesper dayCarbohydrateportion(fist-sizedonly)Consume ahandful (1/2cup) ofnuts/seedsHave 50%green inyour plateSleep for7-8hoursChoose plainwater overcarbonateddrinkMakeyour ownhealthysmoothiesAvoid anygadgets 1hourbefore bedDrink 2servingsof milk perdayEatbrownriceCook healthymealsinstead offast foodClimbstairsDon't eat3 hoursbeforebedEat 2servingsof fruitsper dayDrinkhomemadefruit juice(no addedsugar)DooutdoorchoresEat arainbow ofvegetablesChoosefish overred meatChoose darkchocolateover sweetsUse herbs &spices (nosalt) in yourcookingStayactive for30minutesStopworking 2hoursbefore bedBrisk walkat least 30minutesChoosewhole grainover whitebreadDohousechoresDrink at least6-8 glassesper dayCarbohydrateportion(fist-sizedonly)Consume ahandful (1/2cup) ofnuts/seedsHave 50%green inyour plateSleep for7-8hoursChoose plainwater overcarbonateddrinkMakeyour ownhealthysmoothiesAvoid anygadgets 1hourbefore bedDrink 2servingsof milk perdayEatbrownriceCook healthymealsinstead offast foodClimbstairsDon't eat3 hoursbeforebedEat 2servingsof fruitsper dayDrinkhomemadefruit juice(no addedsugar)DooutdoorchoresEat arainbow ofvegetablesChoosefish overred meat

25 Days Healthy Bingo! Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
N
5
G
6
I
7
O
8
B
9
O
10
N
11
G
12
I
13
I
14
G
15
G
16
B
17
I
18
O
19
O
20
I
21
B
22
N
23
G
24
B
25
O
  1. N-Choose dark chocolate over sweets
  2. B-Use herbs & spices (no salt) in your cooking
  3. N-Stay active for 30 minutes
  4. N-Stop working 2 hours before bed
  5. G-Brisk walk at least 30 minutes
  6. I-Choose whole grain over white bread
  7. O-Do house chores
  8. B-Drink at least 6-8 glasses per day
  9. O-Carbohydrate portion (fist-sized only)
  10. N-Consume a handful (1/2 cup) of nuts/seeds
  11. G-Have 50% green in your plate
  12. I-Sleep for 7-8 hours
  13. I-Choose plain water over carbonated drink
  14. G-Make your own healthy smoothies
  15. G-Avoid any gadgets 1 hour before bed
  16. B-Drink 2 servings of milk per day
  17. I-Eat brown rice
  18. O-Cook healthy meals instead of fast food
  19. O-Climb stairs
  20. I-Don't eat 3 hours before bed
  21. B-Eat 2 servings of fruits per day
  22. N-Drink homemade fruit juice (no added sugar)
  23. G-Do outdoor chores
  24. B-Eat a rainbow of vegetables
  25. O-Choose fish over red meat