Plant &growfoodDosomechair yogaChatted witha colleagueto see howthey areMeetingvisit byfamilymember/petTake awalkbreakAsk "Caneveryonesee myscreen?"Discoverthe joy of"softpants"Pajamabottoms arenow yourwork wearReadaboutsomeoneyou admireGive acoworker aSpotlightawardHave a specialwork day playlist(music) orpodcast (sharewith team)Forgot tobrush yourteeth thismorningMake areallygoodlunchSent a gifto acolleagueBinge watcha favoritemovie orshowTake alunchbreak napThank acolleagueAmazonDelivery!TwominutemeditationJoked aboutlong yourcommute isDanceit outStretch Patyourselfon thebackReply with'lol' andactuallylaughDo somehouseholdchores whileon yourbreakDrink aglass ofwaterShare ameme aboutworking fromhome with acolleagueMake areallygoodbreakfastWork nearan openwindowPlant &growfoodDosomechair yogaChatted witha colleagueto see howthey areMeetingvisit byfamilymember/petTake awalkbreakAsk "Caneveryonesee myscreen?"Discoverthe joy of"softpants"Pajamabottoms arenow yourwork wearReadaboutsomeoneyou admireGive acoworker aSpotlightawardHave a specialwork day playlist(music) orpodcast (sharewith team)Forgot tobrush yourteeth thismorningMake areallygoodlunchSent a gifto acolleagueBinge watcha favoritemovie orshowTake alunchbreak napThank acolleagueAmazonDelivery!TwominutemeditationJoked aboutlong yourcommute isDanceit outStretch Patyourselfon thebackReply with'lol' andactuallylaughDo somehouseholdchores whileon yourbreakDrink aglass ofwaterShare ameme aboutworking fromhome with acolleagueMake areallygoodbreakfastWork nearan openwindow

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Plant & grow food
  2. Do some chair yoga
  3. Chatted with a colleague to see how they are
  4. Meeting visit by family member/pet
  5. Take a walk break
  6. Ask "Can everyone see my screen?"
  7. Discover the joy of "soft pants"
  8. Pajama bottoms are now your work wear
  9. Read about someone you admire
  10. Give a coworker a Spotlight award
  11. Have a special work day playlist (music) or podcast (share with team)
  12. Forgot to brush your teeth this morning
  13. Make a really good lunch
  14. Sent a gif to a colleague
  15. Binge watch a favorite movie or show
  16. Take a lunch break nap
  17. Thank a colleague
  18. Amazon Delivery!
  19. Two minute meditation
  20. Joked about long your commute is
  21. Dance it out
  22. Stretch
  23. Pat yourself on the back
  24. Reply with 'lol' and actually laugh
  25. Do some household chores while on your break
  26. Drink a glass of water
  27. Share a meme about working from home with a colleague
  28. Make a really good breakfast
  29. Work near an open window