Forgot tobrush yourteeth thismorningMeetingvisit byfamilymember/petGive acoworker aSpotlightawardBinge watcha favoritemovie orshowTwominutemeditationMake areallygoodbreakfastPajamabottoms arenow yourwork wearPlant &growfoodDrink aglass ofwaterReply with'lol' andactuallylaughChatted witha colleagueto see howthey areJoked aboutlong yourcommute isTake awalkbreakReadaboutsomeoneyou admirePatyourselfon thebackHave a specialwork day playlist(music) orpodcast (sharewith team)Ask "Caneveryonesee myscreen?"Share ameme aboutworking fromhome with acolleagueDanceit outDiscoverthe joy of"softpants"AmazonDelivery!Work nearan openwindowThank acolleagueDosomechair yogaDo somehouseholdchores whileon yourbreakStretch Sent a gifto acolleagueMake areallygoodlunchTake alunchbreak napForgot tobrush yourteeth thismorningMeetingvisit byfamilymember/petGive acoworker aSpotlightawardBinge watcha favoritemovie orshowTwominutemeditationMake areallygoodbreakfastPajamabottoms arenow yourwork wearPlant &growfoodDrink aglass ofwaterReply with'lol' andactuallylaughChatted witha colleagueto see howthey areJoked aboutlong yourcommute isTake awalkbreakReadaboutsomeoneyou admirePatyourselfon thebackHave a specialwork day playlist(music) orpodcast (sharewith team)Ask "Caneveryonesee myscreen?"Share ameme aboutworking fromhome with acolleagueDanceit outDiscoverthe joy of"softpants"AmazonDelivery!Work nearan openwindowThank acolleagueDosomechair yogaDo somehouseholdchores whileon yourbreakStretch Sent a gifto acolleagueMake areallygoodlunchTake alunchbreak nap

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgot to brush your teeth this morning
  2. Meeting visit by family member/pet
  3. Give a coworker a Spotlight award
  4. Binge watch a favorite movie or show
  5. Two minute meditation
  6. Make a really good breakfast
  7. Pajama bottoms are now your work wear
  8. Plant & grow food
  9. Drink a glass of water
  10. Reply with 'lol' and actually laugh
  11. Chatted with a colleague to see how they are
  12. Joked about long your commute is
  13. Take a walk break
  14. Read about someone you admire
  15. Pat yourself on the back
  16. Have a special work day playlist (music) or podcast (share with team)
  17. Ask "Can everyone see my screen?"
  18. Share a meme about working from home with a colleague
  19. Dance it out
  20. Discover the joy of "soft pants"
  21. Amazon Delivery!
  22. Work near an open window
  23. Thank a colleague
  24. Do some chair yoga
  25. Do some household chores while on your break
  26. Stretch
  27. Sent a gif to a colleague
  28. Make a really good lunch
  29. Take a lunch break nap