Dosomechair yogaReadaboutsomeoneyou admireThank acolleagueSent a gifto acolleagueStretch Forgot tobrush yourteeth thismorningPlant &growfoodWork nearan openwindowBinge watcha favoritemovie orshowAsk "Caneveryonesee myscreen?"Patyourselfon thebackJoked aboutlong yourcommute isMeetingvisit byfamilymember/petShare ameme aboutworking fromhome with acolleagueMake areallygoodbreakfastMake areallygoodlunchGive acoworker aSpotlightawardReply with'lol' andactuallylaughTwominutemeditationDiscoverthe joy of"softpants"AmazonDelivery!Danceit outPajamabottoms arenow yourwork wearTake alunchbreak napChatted witha colleagueto see howthey areTake awalkbreakDo somehouseholdchores whileon yourbreakHave a specialwork day playlist(music) orpodcast (sharewith team)Drink aglass ofwaterDosomechair yogaReadaboutsomeoneyou admireThank acolleagueSent a gifto acolleagueStretch Forgot tobrush yourteeth thismorningPlant &growfoodWork nearan openwindowBinge watcha favoritemovie orshowAsk "Caneveryonesee myscreen?"Patyourselfon thebackJoked aboutlong yourcommute isMeetingvisit byfamilymember/petShare ameme aboutworking fromhome with acolleagueMake areallygoodbreakfastMake areallygoodlunchGive acoworker aSpotlightawardReply with'lol' andactuallylaughTwominutemeditationDiscoverthe joy of"softpants"AmazonDelivery!Danceit outPajamabottoms arenow yourwork wearTake alunchbreak napChatted witha colleagueto see howthey areTake awalkbreakDo somehouseholdchores whileon yourbreakHave a specialwork day playlist(music) orpodcast (sharewith team)Drink aglass ofwater

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some chair yoga
  2. Read about someone you admire
  3. Thank a colleague
  4. Sent a gif to a colleague
  5. Stretch
  6. Forgot to brush your teeth this morning
  7. Plant & grow food
  8. Work near an open window
  9. Binge watch a favorite movie or show
  10. Ask "Can everyone see my screen?"
  11. Pat yourself on the back
  12. Joked about long your commute is
  13. Meeting visit by family member/pet
  14. Share a meme about working from home with a colleague
  15. Make a really good breakfast
  16. Make a really good lunch
  17. Give a coworker a Spotlight award
  18. Reply with 'lol' and actually laugh
  19. Two minute meditation
  20. Discover the joy of "soft pants"
  21. Amazon Delivery!
  22. Dance it out
  23. Pajama bottoms are now your work wear
  24. Take a lunch break nap
  25. Chatted with a colleague to see how they are
  26. Take a walk break
  27. Do some household chores while on your break
  28. Have a special work day playlist (music) or podcast (share with team)
  29. Drink a glass of water