Sent a gifto acolleagueDiscoverthe joy of"softpants"Ask "Caneveryonesee myscreen?"Work nearan openwindowPatyourselfon thebackMeetingvisit byfamilymember/petThank acolleagueForgot tobrush yourteeth thismorningMake areallygoodlunchDrink aglass ofwaterReply with'lol' andactuallylaughBinge watcha favoritemovie orshowDanceit outPajamabottoms arenow yourwork wearJoked aboutlong yourcommute isDo somehouseholdchores whileon yourbreakPlant &growfoodStretch Make areallygoodbreakfastTake alunchbreak napGive acoworker aSpotlightawardShare ameme aboutworking fromhome with acolleagueChatted witha colleagueto see howthey areTake awalkbreakAmazonDelivery!Have a specialwork day playlist(music) orpodcast (sharewith team)TwominutemeditationReadaboutsomeoneyou admireDosomechair yogaSent a gifto acolleagueDiscoverthe joy of"softpants"Ask "Caneveryonesee myscreen?"Work nearan openwindowPatyourselfon thebackMeetingvisit byfamilymember/petThank acolleagueForgot tobrush yourteeth thismorningMake areallygoodlunchDrink aglass ofwaterReply with'lol' andactuallylaughBinge watcha favoritemovie orshowDanceit outPajamabottoms arenow yourwork wearJoked aboutlong yourcommute isDo somehouseholdchores whileon yourbreakPlant &growfoodStretch Make areallygoodbreakfastTake alunchbreak napGive acoworker aSpotlightawardShare ameme aboutworking fromhome with acolleagueChatted witha colleagueto see howthey areTake awalkbreakAmazonDelivery!Have a specialwork day playlist(music) orpodcast (sharewith team)TwominutemeditationReadaboutsomeoneyou admireDosomechair yoga

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sent a gif to a colleague
  2. Discover the joy of "soft pants"
  3. Ask "Can everyone see my screen?"
  4. Work near an open window
  5. Pat yourself on the back
  6. Meeting visit by family member/pet
  7. Thank a colleague
  8. Forgot to brush your teeth this morning
  9. Make a really good lunch
  10. Drink a glass of water
  11. Reply with 'lol' and actually laugh
  12. Binge watch a favorite movie or show
  13. Dance it out
  14. Pajama bottoms are now your work wear
  15. Joked about long your commute is
  16. Do some household chores while on your break
  17. Plant & grow food
  18. Stretch
  19. Make a really good breakfast
  20. Take a lunch break nap
  21. Give a coworker a Spotlight award
  22. Share a meme about working from home with a colleague
  23. Chatted with a colleague to see how they are
  24. Take a walk break
  25. Amazon Delivery!
  26. Have a special work day playlist (music) or podcast (share with team)
  27. Two minute meditation
  28. Read about someone you admire
  29. Do some chair yoga