Make areallygoodbreakfastDrink aglass ofwaterPajamabottoms arenow yourwork wearReadaboutsomeoneyou admireJoked aboutlong yourcommute isMake areallygoodlunchForgot tobrush yourteeth thismorningAmazonDelivery!TwominutemeditationTake alunchbreak napDo somehouseholdchores whileon yourbreakTake awalkbreakDiscoverthe joy of"softpants"Have a specialwork day playlist(music) orpodcast (sharewith team)Binge watcha favoritemovie orshowThank acolleagueChatted witha colleagueto see howthey areReply with'lol' andactuallylaughGive acoworker aSpotlightawardSent a gifto acolleagueMeetingvisit byfamilymember/petStretch Work nearan openwindowPatyourselfon thebackAsk "Caneveryonesee myscreen?"Plant &growfoodDosomechair yogaDanceit outShare ameme aboutworking fromhome with acolleagueMake areallygoodbreakfastDrink aglass ofwaterPajamabottoms arenow yourwork wearReadaboutsomeoneyou admireJoked aboutlong yourcommute isMake areallygoodlunchForgot tobrush yourteeth thismorningAmazonDelivery!TwominutemeditationTake alunchbreak napDo somehouseholdchores whileon yourbreakTake awalkbreakDiscoverthe joy of"softpants"Have a specialwork day playlist(music) orpodcast (sharewith team)Binge watcha favoritemovie orshowThank acolleagueChatted witha colleagueto see howthey areReply with'lol' andactuallylaughGive acoworker aSpotlightawardSent a gifto acolleagueMeetingvisit byfamilymember/petStretch Work nearan openwindowPatyourselfon thebackAsk "Caneveryonesee myscreen?"Plant &growfoodDosomechair yogaDanceit outShare ameme aboutworking fromhome with acolleague

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a really good breakfast
  2. Drink a glass of water
  3. Pajama bottoms are now your work wear
  4. Read about someone you admire
  5. Joked about long your commute is
  6. Make a really good lunch
  7. Forgot to brush your teeth this morning
  8. Amazon Delivery!
  9. Two minute meditation
  10. Take a lunch break nap
  11. Do some household chores while on your break
  12. Take a walk break
  13. Discover the joy of "soft pants"
  14. Have a special work day playlist (music) or podcast (share with team)
  15. Binge watch a favorite movie or show
  16. Thank a colleague
  17. Chatted with a colleague to see how they are
  18. Reply with 'lol' and actually laugh
  19. Give a coworker a Spotlight award
  20. Sent a gif to a colleague
  21. Meeting visit by family member/pet
  22. Stretch
  23. Work near an open window
  24. Pat yourself on the back
  25. Ask "Can everyone see my screen?"
  26. Plant & grow food
  27. Do some chair yoga
  28. Dance it out
  29. Share a meme about working from home with a colleague