Make areallygoodbreakfastPlant &growfoodDiscoverthe joy of"softpants"Have a specialwork day playlist(music) orpodcast (sharewith team)Give acoworker aSpotlightawardStretch Thank acolleagueDo somehouseholdchores whileon yourbreakAmazonDelivery!Joked aboutlong yourcommute isDrink aglass ofwaterSent a gifto acolleaguePatyourselfon thebackTake awalkbreakBinge watcha favoritemovie orshowForgot tobrush yourteeth thismorningShare ameme aboutworking fromhome with acolleagueTake alunchbreak napReply with'lol' andactuallylaughMake areallygoodlunchReadaboutsomeoneyou admireChatted witha colleagueto see howthey areWork nearan openwindowTwominutemeditationDanceit outAsk "Caneveryonesee myscreen?"Pajamabottoms arenow yourwork wearMeetingvisit byfamilymember/petDosomechair yogaMake areallygoodbreakfastPlant &growfoodDiscoverthe joy of"softpants"Have a specialwork day playlist(music) orpodcast (sharewith team)Give acoworker aSpotlightawardStretch Thank acolleagueDo somehouseholdchores whileon yourbreakAmazonDelivery!Joked aboutlong yourcommute isDrink aglass ofwaterSent a gifto acolleaguePatyourselfon thebackTake awalkbreakBinge watcha favoritemovie orshowForgot tobrush yourteeth thismorningShare ameme aboutworking fromhome with acolleagueTake alunchbreak napReply with'lol' andactuallylaughMake areallygoodlunchReadaboutsomeoneyou admireChatted witha colleagueto see howthey areWork nearan openwindowTwominutemeditationDanceit outAsk "Caneveryonesee myscreen?"Pajamabottoms arenow yourwork wearMeetingvisit byfamilymember/petDosomechair yoga

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a really good breakfast
  2. Plant & grow food
  3. Discover the joy of "soft pants"
  4. Have a special work day playlist (music) or podcast (share with team)
  5. Give a coworker a Spotlight award
  6. Stretch
  7. Thank a colleague
  8. Do some household chores while on your break
  9. Amazon Delivery!
  10. Joked about long your commute is
  11. Drink a glass of water
  12. Sent a gif to a colleague
  13. Pat yourself on the back
  14. Take a walk break
  15. Binge watch a favorite movie or show
  16. Forgot to brush your teeth this morning
  17. Share a meme about working from home with a colleague
  18. Take a lunch break nap
  19. Reply with 'lol' and actually laugh
  20. Make a really good lunch
  21. Read about someone you admire
  22. Chatted with a colleague to see how they are
  23. Work near an open window
  24. Two minute meditation
  25. Dance it out
  26. Ask "Can everyone see my screen?"
  27. Pajama bottoms are now your work wear
  28. Meeting visit by family member/pet
  29. Do some chair yoga