Have a specialwork day playlist(music) orpodcast (sharewith team)Stretch Take alunchbreak napGive acoworker aSpotlightawardBinge watcha favoritemovie orshowPatyourselfon thebackWork nearan openwindowMeetingvisit byfamilymember/petDosomechair yogaDanceit outSent a gifto acolleagueReply with'lol' andactuallylaughForgot tobrush yourteeth thismorningAsk "Caneveryonesee myscreen?"TwominutemeditationDo somehouseholdchores whileon yourbreakAmazonDelivery!Make areallygoodlunchPajamabottoms arenow yourwork wearJoked aboutlong yourcommute isThank acolleaguePlant &growfoodTake awalkbreakDrink aglass ofwaterShare ameme aboutworking fromhome with acolleagueChatted witha colleagueto see howthey areMake areallygoodbreakfastDiscoverthe joy of"softpants"Readaboutsomeoneyou admireHave a specialwork day playlist(music) orpodcast (sharewith team)Stretch Take alunchbreak napGive acoworker aSpotlightawardBinge watcha favoritemovie orshowPatyourselfon thebackWork nearan openwindowMeetingvisit byfamilymember/petDosomechair yogaDanceit outSent a gifto acolleagueReply with'lol' andactuallylaughForgot tobrush yourteeth thismorningAsk "Caneveryonesee myscreen?"TwominutemeditationDo somehouseholdchores whileon yourbreakAmazonDelivery!Make areallygoodlunchPajamabottoms arenow yourwork wearJoked aboutlong yourcommute isThank acolleaguePlant &growfoodTake awalkbreakDrink aglass ofwaterShare ameme aboutworking fromhome with acolleagueChatted witha colleagueto see howthey areMake areallygoodbreakfastDiscoverthe joy of"softpants"Readaboutsomeoneyou admire

Spring Into Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Have a special work day playlist (music) or podcast (share with team)
  2. Stretch
  3. Take a lunch break nap
  4. Give a coworker a Spotlight award
  5. Binge watch a favorite movie or show
  6. Pat yourself on the back
  7. Work near an open window
  8. Meeting visit by family member/pet
  9. Do some chair yoga
  10. Dance it out
  11. Sent a gif to a colleague
  12. Reply with 'lol' and actually laugh
  13. Forgot to brush your teeth this morning
  14. Ask "Can everyone see my screen?"
  15. Two minute meditation
  16. Do some household chores while on your break
  17. Amazon Delivery!
  18. Make a really good lunch
  19. Pajama bottoms are now your work wear
  20. Joked about long your commute is
  21. Thank a colleague
  22. Plant & grow food
  23. Take a walk break
  24. Drink a glass of water
  25. Share a meme about working from home with a colleague
  26. Chatted with a colleague to see how they are
  27. Make a really good breakfast
  28. Discover the joy of "soft pants"
  29. Read about someone you admire