crabwalkgrapevinejumpingjackshop ononefootjog inplacearmcirclesmountainclimberssitupsshuttlerunlinejumpswaddlelike apenguinhighkneespushupshulahoopjumpropelungescrabwalkgrapevinejumpingjackshop ononefootjog inplacearmcirclesmountainclimberssitupsshuttlerunlinejumpswaddlelike apenguinhighkneespushupshulahoopjumpropelunges

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crab walk
  2. grapevine
  3. jumping jacks
  4. hop on one foot
  5. jog in place
  6. arm circles
  7. mountain climbers
  8. sit ups
  9. shuttle run
  10. line jumps
  11. waddle like a penguin
  12. high knees
  13. push ups
  14. hula hoop
  15. jump rope
  16. lunges