mountainclimbershighkneeshop ononefootlungescrabwalkgrapevinelinejumpswaddlelike apenguinjog inplacejumpropeshuttlerunhulahooppushupssitupsjumpingjacksarmcirclesmountainclimbershighkneeshop ononefootlungescrabwalkgrapevinelinejumpswaddlelike apenguinjog inplacejumpropeshuttlerunhulahooppushupssitupsjumpingjacksarmcircles

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mountain climbers
  2. high knees
  3. hop on one foot
  4. lunges
  5. crab walk
  6. grapevine
  7. line jumps
  8. waddle like a penguin
  9. jog in place
  10. jump rope
  11. shuttle run
  12. hula hoop
  13. push ups
  14. sit ups
  15. jumping jacks
  16. arm circles