hulahoophighkneeslungesgrapevinelinejumpswaddlelike apenguinjumpingjackssitupshop ononefootpushupscrabwalkjumpropeshuttlerunarmcirclesmountainclimbersjog inplacehulahoophighkneeslungesgrapevinelinejumpswaddlelike apenguinjumpingjackssitupshop ononefootpushupscrabwalkjumpropeshuttlerunarmcirclesmountainclimbersjog inplace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hula hoop
  2. high knees
  3. lunges
  4. grapevine
  5. line jumps
  6. waddle like a penguin
  7. jumping jacks
  8. sit ups
  9. hop on one foot
  10. push ups
  11. crab walk
  12. jump rope
  13. shuttle run
  14. arm circles
  15. mountain climbers
  16. jog in place