situpsgrapevinewaddlelike apenguinpushupshighkneesjumpingjackscrabwalkmountainclimbersarmcirclesjumpropelinejumpshop ononefootjog inplaceshuttlerunhulahooplungessitupsgrapevinewaddlelike apenguinpushupshighkneesjumpingjackscrabwalkmountainclimbersarmcirclesjumpropelinejumpshop ononefootjog inplaceshuttlerunhulahooplunges

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit ups
  2. grapevine
  3. waddle like a penguin
  4. push ups
  5. high knees
  6. jumping jacks
  7. crab walk
  8. mountain climbers
  9. arm circles
  10. jump rope
  11. line jumps
  12. hop on one foot
  13. jog in place
  14. shuttle run
  15. hula hoop
  16. lunges