situpswaddlelike apenguinjumpropehop ononefootpushupslungesshuttlerunjumpingjacksmountainclimbersarmcircleshulahoopcrabwalkgrapevinejog inplacehighkneeslinejumpssitupswaddlelike apenguinjumpropehop ononefootpushupslungesshuttlerunjumpingjacksmountainclimbersarmcircleshulahoopcrabwalkgrapevinejog inplacehighkneeslinejumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit ups
  2. waddle like a penguin
  3. jump rope
  4. hop on one foot
  5. push ups
  6. lunges
  7. shuttle run
  8. jumping jacks
  9. mountain climbers
  10. arm circles
  11. hula hoop
  12. crab walk
  13. grapevine
  14. jog in place
  15. high knees
  16. line jumps