listened toa song thatmakes yousmiletook abreakstar-gazed took ashowerspenttime innature playedwith ananimaltook a 30minutewalk learnedsomethingnew about aclassmateate avegetable listenedto apodcast meditatedfor 5minutescooked ahealthymealstayed offsocialmedia for4 hourswrotedown 3things yourgrateful forlearneda newword flossedyourteethsteppedoutsidefor freshair drank 8glasses ofwater in adaypracticedbreathingexercise got 7-9hours ofsleep caughtup withfriends declutteredyour space wrotein ajournal complimentedsomeonelistened toa song thatmakes yousmiletook abreakstar-gazed took ashowerspenttime innature playedwith ananimaltook a 30minutewalk learnedsomethingnew about aclassmateate avegetable listenedto apodcast meditatedfor 5minutescooked ahealthymealstayed offsocialmedia for4 hourswrotedown 3things yourgrateful forlearneda newword flossedyourteethsteppedoutsidefor freshair drank 8glasses ofwater in adaypracticedbreathingexercise got 7-9hours ofsleep caughtup withfriends declutteredyour space wrotein ajournal complimentedsomeone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
B
6
G
7
G
8
O
9
N
10
I
11
I
12
N
13
O
14
O
15
O
16
G
17
N
18
I
19
G
20
B
21
N
22
G
23
I
24
O
  1. I-listened to a song that makes you smile
  2. B-took a break
  3. B-star-gazed
  4. B-took a shower
  5. B-spent time in nature
  6. G-played with an animal
  7. G-took a 30 minute walk
  8. O-learned something new about a classmate
  9. N-ate a vegetable
  10. I-listened to a podcast
  11. I-meditated for 5 minutes
  12. N-cooked a healthy meal
  13. O-stayed off social media for 4 hours
  14. O-wrote down 3 things your grateful for
  15. O-learned a new word
  16. G-flossed your teeth
  17. N-stepped outside for fresh air
  18. I-drank 8 glasses of water in a day
  19. G-practiced breathing exercise
  20. B-got 7-9 hours of sleep
  21. N-caught up with friends
  22. G-decluttered your space
  23. I-wrote in a journal
  24. O-complimented someone