caughtup withfriends wrotein ajournal cooked ahealthymealflossedyourteethlistened toa song thatmakes yousmiledrank 8glasses ofwater in adaytook ashowerlistenedto apodcast steppedoutsidefor freshair took a 30minutewalk playedwith ananimalgot 7-9hours ofsleep spenttime innature complimentedsomeonelearnedsomethingnew about aclassmatewrotedown 3things yourgrateful fortook abreakpracticedbreathingexercise declutteredyour space stayed offsocialmedia for4 hoursate avegetable learneda newword star-gazed meditatedfor 5minutescaughtup withfriends wrotein ajournal cooked ahealthymealflossedyourteethlistened toa song thatmakes yousmiledrank 8glasses ofwater in adaytook ashowerlistenedto apodcast steppedoutsidefor freshair took a 30minutewalk playedwith ananimalgot 7-9hours ofsleep spenttime innature complimentedsomeonelearnedsomethingnew about aclassmatewrotedown 3things yourgrateful fortook abreakpracticedbreathingexercise declutteredyour space stayed offsocialmedia for4 hoursate avegetable learneda newword star-gazed meditatedfor 5minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
G
5
I
6
I
7
B
8
I
9
N
10
G
11
G
12
B
13
B
14
O
15
O
16
O
17
B
18
G
19
G
20
O
21
N
22
O
23
B
24
I
  1. N-caught up with friends
  2. I-wrote in a journal
  3. N-cooked a healthy meal
  4. G-flossed your teeth
  5. I-listened to a song that makes you smile
  6. I-drank 8 glasses of water in a day
  7. B-took a shower
  8. I-listened to a podcast
  9. N-stepped outside for fresh air
  10. G-took a 30 minute walk
  11. G-played with an animal
  12. B-got 7-9 hours of sleep
  13. B-spent time in nature
  14. O-complimented someone
  15. O-learned something new about a classmate
  16. O-wrote down 3 things your grateful for
  17. B-took a break
  18. G-practiced breathing exercise
  19. G-decluttered your space
  20. O-stayed off social media for 4 hours
  21. N-ate a vegetable
  22. O-learned a new word
  23. B-star-gazed
  24. I-meditated for 5 minutes