steppedoutsidefor freshair learneda newword got 7-9hours ofsleep drank 8glasses ofwater in adaylearnedsomethingnew about aclassmatewrotein ajournal flossedyourteethate avegetable took abreaklistenedto apodcast stayed offsocialmedia for4 hourstook ashowerlistened toa song thatmakes yousmilecaughtup withfriends meditatedfor 5minutesstar-gazed cooked ahealthymealpracticedbreathingexercise spenttime innature wrotedown 3things yourgrateful fortook a 30minutewalk complimentedsomeonedeclutteredyour space playedwith ananimalsteppedoutsidefor freshair learneda newword got 7-9hours ofsleep drank 8glasses ofwater in adaylearnedsomethingnew about aclassmatewrotein ajournal flossedyourteethate avegetable took abreaklistenedto apodcast stayed offsocialmedia for4 hourstook ashowerlistened toa song thatmakes yousmilecaughtup withfriends meditatedfor 5minutesstar-gazed cooked ahealthymealpracticedbreathingexercise spenttime innature wrotedown 3things yourgrateful fortook a 30minutewalk complimentedsomeonedeclutteredyour space playedwith ananimal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
O
6
I
7
G
8
N
9
B
10
I
11
O
12
B
13
I
14
N
15
I
16
B
17
N
18
G
19
B
20
O
21
G
22
O
23
G
24
G
  1. N-stepped outside for fresh air
  2. O-learned a new word
  3. B-got 7-9 hours of sleep
  4. I-drank 8 glasses of water in a day
  5. O-learned something new about a classmate
  6. I-wrote in a journal
  7. G-flossed your teeth
  8. N-ate a vegetable
  9. B-took a break
  10. I-listened to a podcast
  11. O-stayed off social media for 4 hours
  12. B-took a shower
  13. I-listened to a song that makes you smile
  14. N-caught up with friends
  15. I-meditated for 5 minutes
  16. B-star-gazed
  17. N-cooked a healthy meal
  18. G-practiced breathing exercise
  19. B-spent time in nature
  20. O-wrote down 3 things your grateful for
  21. G-took a 30 minute walk
  22. O-complimented someone
  23. G-decluttered your space
  24. G-played with an animal