learnedsomethingnew about aclassmatestar-gazed practicedbreathingexercise learneda newword ate avegetable spenttime innature declutteredyour space wrotein ajournal took ashowermeditatedfor 5minuteslistened toa song thatmakes yousmilecomplimentedsomeonelistenedto apodcast wrotedown 3things yourgrateful forgot 7-9hours ofsleep playedwith ananimalcaughtup withfriends flossedyourteethcooked ahealthymealtook abreaktook a 30minutewalk steppedoutsidefor freshair stayed offsocialmedia for4 hoursdrank 8glasses ofwater in adaylearnedsomethingnew about aclassmatestar-gazed practicedbreathingexercise learneda newword ate avegetable spenttime innature declutteredyour space wrotein ajournal took ashowermeditatedfor 5minuteslistened toa song thatmakes yousmilecomplimentedsomeonelistenedto apodcast wrotedown 3things yourgrateful forgot 7-9hours ofsleep playedwith ananimalcaughtup withfriends flossedyourteethcooked ahealthymealtook abreaktook a 30minutewalk steppedoutsidefor freshair stayed offsocialmedia for4 hoursdrank 8glasses ofwater in aday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
N
6
B
7
G
8
I
9
B
10
I
11
I
12
O
13
I
14
O
15
B
16
G
17
N
18
G
19
N
20
B
21
G
22
N
23
O
24
I
  1. O-learned something new about a classmate
  2. B-star-gazed
  3. G-practiced breathing exercise
  4. O-learned a new word
  5. N-ate a vegetable
  6. B-spent time in nature
  7. G-decluttered your space
  8. I-wrote in a journal
  9. B-took a shower
  10. I-meditated for 5 minutes
  11. I-listened to a song that makes you smile
  12. O-complimented someone
  13. I-listened to a podcast
  14. O-wrote down 3 things your grateful for
  15. B-got 7-9 hours of sleep
  16. G-played with an animal
  17. N-caught up with friends
  18. G-flossed your teeth
  19. N-cooked a healthy meal
  20. B-took a break
  21. G-took a 30 minute walk
  22. N-stepped outside for fresh air
  23. O-stayed off social media for 4 hours
  24. I-drank 8 glasses of water in a day