took abreakmeditatedfor 5minuteslistened toa song thatmakes yousmilewrotedown 3things yourgrateful fordrank 8glasses ofwater in adayate avegetable playedwith ananimalgot 7-9hours ofsleep wrotein ajournal complimentedsomeonecooked ahealthymealtook ashowerlearnedsomethingnew about aclassmatestar-gazed steppedoutsidefor freshair stayed offsocialmedia for4 hourspracticedbreathingexercise declutteredyour space listenedto apodcast flossedyourteethtook a 30minutewalk caughtup withfriends learneda newword spenttime innature took abreakmeditatedfor 5minuteslistened toa song thatmakes yousmilewrotedown 3things yourgrateful fordrank 8glasses ofwater in adayate avegetable playedwith ananimalgot 7-9hours ofsleep wrotein ajournal complimentedsomeonecooked ahealthymealtook ashowerlearnedsomethingnew about aclassmatestar-gazed steppedoutsidefor freshair stayed offsocialmedia for4 hourspracticedbreathingexercise declutteredyour space listenedto apodcast flossedyourteethtook a 30minutewalk caughtup withfriends learneda newword spenttime innature 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
O
5
I
6
N
7
G
8
B
9
I
10
O
11
N
12
B
13
O
14
B
15
N
16
O
17
G
18
G
19
I
20
G
21
G
22
N
23
O
24
B
  1. B-took a break
  2. I-meditated for 5 minutes
  3. I-listened to a song that makes you smile
  4. O-wrote down 3 things your grateful for
  5. I-drank 8 glasses of water in a day
  6. N-ate a vegetable
  7. G-played with an animal
  8. B-got 7-9 hours of sleep
  9. I-wrote in a journal
  10. O-complimented someone
  11. N-cooked a healthy meal
  12. B-took a shower
  13. O-learned something new about a classmate
  14. B-star-gazed
  15. N-stepped outside for fresh air
  16. O-stayed off social media for 4 hours
  17. G-practiced breathing exercise
  18. G-decluttered your space
  19. I-listened to a podcast
  20. G-flossed your teeth
  21. G-took a 30 minute walk
  22. N-caught up with friends
  23. O-learned a new word
  24. B-spent time in nature