listenedto apodcast practicedbreathingexercise took abreakcaughtup withfriends got 7-9hours ofsleep spenttime innature stayed offsocialmedia for4 hourscooked ahealthymeallearnedsomethingnew about aclassmatewrotein ajournal flossedyourteethsteppedoutsidefor freshair star-gazed listened toa song thatmakes yousmiletook a 30minutewalk complimentedsomeonetook ashowerdrank 8glasses ofwater in adayplayedwith ananimalmeditatedfor 5minuteswrotedown 3things yourgrateful forate avegetable declutteredyour space learneda newword listenedto apodcast practicedbreathingexercise took abreakcaughtup withfriends got 7-9hours ofsleep spenttime innature stayed offsocialmedia for4 hourscooked ahealthymeallearnedsomethingnew about aclassmatewrotein ajournal flossedyourteethsteppedoutsidefor freshair star-gazed listened toa song thatmakes yousmiletook a 30minutewalk complimentedsomeonetook ashowerdrank 8glasses ofwater in adayplayedwith ananimalmeditatedfor 5minuteswrotedown 3things yourgrateful forate avegetable declutteredyour space learneda newword 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
B
6
B
7
O
8
N
9
O
10
I
11
G
12
N
13
B
14
I
15
G
16
O
17
B
18
I
19
G
20
I
21
O
22
N
23
G
24
O
  1. I-listened to a podcast
  2. G-practiced breathing exercise
  3. B-took a break
  4. N-caught up with friends
  5. B-got 7-9 hours of sleep
  6. B-spent time in nature
  7. O-stayed off social media for 4 hours
  8. N-cooked a healthy meal
  9. O-learned something new about a classmate
  10. I-wrote in a journal
  11. G-flossed your teeth
  12. N-stepped outside for fresh air
  13. B-star-gazed
  14. I-listened to a song that makes you smile
  15. G-took a 30 minute walk
  16. O-complimented someone
  17. B-took a shower
  18. I-drank 8 glasses of water in a day
  19. G-played with an animal
  20. I-meditated for 5 minutes
  21. O-wrote down 3 things your grateful for
  22. N-ate a vegetable
  23. G-decluttered your space
  24. O-learned a new word