took abreaklearneda newword got 7-9hours ofsleep star-gazed flossedyourteethate avegetable took ashowerdeclutteredyour space steppedoutsidefor freshair took a 30minutewalk cooked ahealthymealstayed offsocialmedia for4 hourslistened toa song thatmakes yousmileplayedwith ananimalmeditatedfor 5minutescomplimentedsomeonecaughtup withfriends practicedbreathingexercise learnedsomethingnew about aclassmatewrotein ajournal spenttime innature wrotedown 3things yourgrateful fordrank 8glasses ofwater in adaylistenedto apodcast took abreaklearneda newword got 7-9hours ofsleep star-gazed flossedyourteethate avegetable took ashowerdeclutteredyour space steppedoutsidefor freshair took a 30minutewalk cooked ahealthymealstayed offsocialmedia for4 hourslistened toa song thatmakes yousmileplayedwith ananimalmeditatedfor 5minutescomplimentedsomeonecaughtup withfriends practicedbreathingexercise learnedsomethingnew about aclassmatewrotein ajournal spenttime innature wrotedown 3things yourgrateful fordrank 8glasses ofwater in adaylistenedto apodcast 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
B
5
G
6
N
7
B
8
G
9
N
10
G
11
N
12
O
13
I
14
G
15
I
16
O
17
N
18
G
19
O
20
I
21
B
22
O
23
I
24
I
  1. B-took a break
  2. O-learned a new word
  3. B-got 7-9 hours of sleep
  4. B-star-gazed
  5. G-flossed your teeth
  6. N-ate a vegetable
  7. B-took a shower
  8. G-decluttered your space
  9. N-stepped outside for fresh air
  10. G-took a 30 minute walk
  11. N-cooked a healthy meal
  12. O-stayed off social media for 4 hours
  13. I-listened to a song that makes you smile
  14. G-played with an animal
  15. I-meditated for 5 minutes
  16. O-complimented someone
  17. N-caught up with friends
  18. G-practiced breathing exercise
  19. O-learned something new about a classmate
  20. I-wrote in a journal
  21. B-spent time in nature
  22. O-wrote down 3 things your grateful for
  23. I-drank 8 glasses of water in a day
  24. I-listened to a podcast