took ashowerplayedwith ananimalstar-gazed ate avegetable cooked ahealthymealtook abreakcomplimentedsomeonestayed offsocialmedia for4 hoursflossedyourteethlearneda newword learnedsomethingnew about aclassmatelistenedto apodcast listened toa song thatmakes yousmilepracticedbreathingexercise spenttime innature wrotedown 3things yourgrateful fortook a 30minutewalk wrotein ajournal steppedoutsidefor freshair drank 8glasses ofwater in adaymeditatedfor 5minutesgot 7-9hours ofsleep declutteredyour space caughtup withfriends took ashowerplayedwith ananimalstar-gazed ate avegetable cooked ahealthymealtook abreakcomplimentedsomeonestayed offsocialmedia for4 hoursflossedyourteethlearneda newword learnedsomethingnew about aclassmatelistenedto apodcast listened toa song thatmakes yousmilepracticedbreathingexercise spenttime innature wrotedown 3things yourgrateful fortook a 30minutewalk wrotein ajournal steppedoutsidefor freshair drank 8glasses ofwater in adaymeditatedfor 5minutesgot 7-9hours ofsleep declutteredyour space caughtup withfriends 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
N
6
B
7
O
8
O
9
G
10
O
11
O
12
I
13
I
14
G
15
B
16
O
17
G
18
I
19
N
20
I
21
I
22
B
23
G
24
N
  1. B-took a shower
  2. G-played with an animal
  3. B-star-gazed
  4. N-ate a vegetable
  5. N-cooked a healthy meal
  6. B-took a break
  7. O-complimented someone
  8. O-stayed off social media for 4 hours
  9. G-flossed your teeth
  10. O-learned a new word
  11. O-learned something new about a classmate
  12. I-listened to a podcast
  13. I-listened to a song that makes you smile
  14. G-practiced breathing exercise
  15. B-spent time in nature
  16. O-wrote down 3 things your grateful for
  17. G-took a 30 minute walk
  18. I-wrote in a journal
  19. N-stepped outside for fresh air
  20. I-drank 8 glasses of water in a day
  21. I-meditated for 5 minutes
  22. B-got 7-9 hours of sleep
  23. G-decluttered your space
  24. N-caught up with friends