meditated for 5 minutes listened to a song that makes you smile played with an animal star- gazed complimented someone spent time in nature stayed off social media for 4 hours wrote down 3 things your grateful for cooked a healthy meal took a break decluttered your space ate a vegetable practiced breathing exercise flossed your teeth learned a new word listened to a podcast learned something new about a classmate wrote in a journal stepped outside for fresh air got 7-9 hours of sleep took a 30 minute walk drank 8 glasses of water in a day caught up with friends took a shower meditated for 5 minutes listened to a song that makes you smile played with an animal star- gazed complimented someone spent time in nature stayed off social media for 4 hours wrote down 3 things your grateful for cooked a healthy meal took a break decluttered your space ate a vegetable practiced breathing exercise flossed your teeth learned a new word listened to a podcast learned something new about a classmate wrote in a journal stepped outside for fresh air got 7-9 hours of sleep took a 30 minute walk drank 8 glasses of water in a day caught up with friends took a shower
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-meditated for 5 minutes
I-listened to a song that makes you smile
G-played with an animal
B-star-gazed
O-complimented someone
B-spent time in nature
O-stayed off social media for 4 hours
O-wrote down 3 things your grateful for
N-cooked a healthy meal
B-took a break
G-decluttered your space
N-ate a vegetable
G-practiced breathing exercise
G-flossed your teeth
O-learned a new word
I-listened to a podcast
O-learned something new about a classmate
I-wrote in a journal
N-stepped outside for fresh air
B-got 7-9 hours of sleep
G-took a 30 minute walk
I-drank 8 glasses of water in a day
N-caught up with friends
B-took a shower