caughtup withfriends learnedsomethingnew about aclassmatedeclutteredyour space drank 8glasses ofwater in adaystar-gazed complimentedsomeonewrotedown 3things yourgrateful forate avegetable took a 30minutewalk spenttime innature cooked ahealthymealpracticedbreathingexercise learneda newword stayed offsocialmedia for4 hoursmeditatedfor 5minuteslistenedto apodcast flossedyourteethgot 7-9hours ofsleep wrotein ajournal steppedoutsidefor freshair took abreakplayedwith ananimallistened toa song thatmakes yousmiletook ashowercaughtup withfriends learnedsomethingnew about aclassmatedeclutteredyour space drank 8glasses ofwater in adaystar-gazed complimentedsomeonewrotedown 3things yourgrateful forate avegetable took a 30minutewalk spenttime innature cooked ahealthymealpracticedbreathingexercise learneda newword stayed offsocialmedia for4 hoursmeditatedfor 5minuteslistenedto apodcast flossedyourteethgot 7-9hours ofsleep wrotein ajournal steppedoutsidefor freshair took abreakplayedwith ananimallistened toa song thatmakes yousmiletook ashower

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
I
5
B
6
O
7
O
8
N
9
G
10
B
11
N
12
G
13
O
14
O
15
I
16
I
17
G
18
B
19
I
20
N
21
B
22
G
23
I
24
B
  1. N-caught up with friends
  2. O-learned something new about a classmate
  3. G-decluttered your space
  4. I-drank 8 glasses of water in a day
  5. B-star-gazed
  6. O-complimented someone
  7. O-wrote down 3 things your grateful for
  8. N-ate a vegetable
  9. G-took a 30 minute walk
  10. B-spent time in nature
  11. N-cooked a healthy meal
  12. G-practiced breathing exercise
  13. O-learned a new word
  14. O-stayed off social media for 4 hours
  15. I-meditated for 5 minutes
  16. I-listened to a podcast
  17. G-flossed your teeth
  18. B-got 7-9 hours of sleep
  19. I-wrote in a journal
  20. N-stepped outside for fresh air
  21. B-took a break
  22. G-played with an animal
  23. I-listened to a song that makes you smile
  24. B-took a shower