got 7-9 hours of sleep learned something new about a classmate complimented someone flossed your teeth listened to a song that makes you smile played with an animal took a shower took a break wrote down 3 things your grateful for decluttered your space learned a new word cooked a healthy meal wrote in a journal drank 8 glasses of water in a day caught up with friends ate a vegetable stepped outside for fresh air took a 30 minute walk stayed off social media for 4 hours spent time in nature star- gazed meditated for 5 minutes listened to a podcast practiced breathing exercise got 7-9 hours of sleep learned something new about a classmate complimented someone flossed your teeth listened to a song that makes you smile played with an animal took a shower took a break wrote down 3 things your grateful for decluttered your space learned a new word cooked a healthy meal wrote in a journal drank 8 glasses of water in a day caught up with friends ate a vegetable stepped outside for fresh air took a 30 minute walk stayed off social media for 4 hours spent time in nature star- gazed meditated for 5 minutes listened to a podcast practiced breathing exercise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-got 7-9 hours of sleep
O-learned something new about a classmate
O-complimented someone
G-flossed your teeth
I-listened to a song that makes you smile
G-played with an animal
B-took a shower
B-took a break
O-wrote down 3 things your grateful for
G-decluttered your space
O-learned a new word
N-cooked a healthy meal
I-wrote in a journal
I-drank 8 glasses of water in a day
N-caught up with friends
N-ate a vegetable
N-stepped outside for fresh air
G-took a 30 minute walk
O-stayed off social media for 4 hours
B-spent time in nature
B-star-gazed
I-meditated for 5 minutes
I-listened to a podcast
G-practiced breathing exercise