got 7-9hours ofsleep learnedsomethingnew about aclassmatecomplimentedsomeoneflossedyourteethlistened toa song thatmakes yousmileplayedwith ananimaltook ashowertook abreakwrotedown 3things yourgrateful fordeclutteredyour space learneda newword cooked ahealthymealwrotein ajournal drank 8glasses ofwater in adaycaughtup withfriends ate avegetable steppedoutsidefor freshair took a 30minutewalk stayed offsocialmedia for4 hoursspenttime innature star-gazed meditatedfor 5minuteslistenedto apodcast practicedbreathingexercise got 7-9hours ofsleep learnedsomethingnew about aclassmatecomplimentedsomeoneflossedyourteethlistened toa song thatmakes yousmileplayedwith ananimaltook ashowertook abreakwrotedown 3things yourgrateful fordeclutteredyour space learneda newword cooked ahealthymealwrotein ajournal drank 8glasses ofwater in adaycaughtup withfriends ate avegetable steppedoutsidefor freshair took a 30minutewalk stayed offsocialmedia for4 hoursspenttime innature star-gazed meditatedfor 5minuteslistenedto apodcast practicedbreathingexercise 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
I
6
G
7
B
8
B
9
O
10
G
11
O
12
N
13
I
14
I
15
N
16
N
17
N
18
G
19
O
20
B
21
B
22
I
23
I
24
G
  1. B-got 7-9 hours of sleep
  2. O-learned something new about a classmate
  3. O-complimented someone
  4. G-flossed your teeth
  5. I-listened to a song that makes you smile
  6. G-played with an animal
  7. B-took a shower
  8. B-took a break
  9. O-wrote down 3 things your grateful for
  10. G-decluttered your space
  11. O-learned a new word
  12. N-cooked a healthy meal
  13. I-wrote in a journal
  14. I-drank 8 glasses of water in a day
  15. N-caught up with friends
  16. N-ate a vegetable
  17. N-stepped outside for fresh air
  18. G-took a 30 minute walk
  19. O-stayed off social media for 4 hours
  20. B-spent time in nature
  21. B-star-gazed
  22. I-meditated for 5 minutes
  23. I-listened to a podcast
  24. G-practiced breathing exercise