steppedoutsidefor freshair got 7-9hours ofsleep flossedyourteethdrank 8glasses ofwater in adaytook abreakcooked ahealthymealcomplimentedsomeonespenttime innature stayed offsocialmedia for4 hourscaughtup withfriends meditatedfor 5minutesate avegetable listened toa song thatmakes yousmiletook a 30minutewalk declutteredyour space wrotedown 3things yourgrateful forstar-gazed learneda newword took ashowerplayedwith ananimalpracticedbreathingexercise learnedsomethingnew about aclassmatewrotein ajournal listenedto apodcast steppedoutsidefor freshair got 7-9hours ofsleep flossedyourteethdrank 8glasses ofwater in adaytook abreakcooked ahealthymealcomplimentedsomeonespenttime innature stayed offsocialmedia for4 hourscaughtup withfriends meditatedfor 5minutesate avegetable listened toa song thatmakes yousmiletook a 30minutewalk declutteredyour space wrotedown 3things yourgrateful forstar-gazed learneda newword took ashowerplayedwith ananimalpracticedbreathingexercise learnedsomethingnew about aclassmatewrotein ajournal listenedto apodcast 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
I
5
B
6
N
7
O
8
B
9
O
10
N
11
I
12
N
13
I
14
G
15
G
16
O
17
B
18
O
19
B
20
G
21
G
22
O
23
I
24
I
  1. N-stepped outside for fresh air
  2. B-got 7-9 hours of sleep
  3. G-flossed your teeth
  4. I-drank 8 glasses of water in a day
  5. B-took a break
  6. N-cooked a healthy meal
  7. O-complimented someone
  8. B-spent time in nature
  9. O-stayed off social media for 4 hours
  10. N-caught up with friends
  11. I-meditated for 5 minutes
  12. N-ate a vegetable
  13. I-listened to a song that makes you smile
  14. G-took a 30 minute walk
  15. G-decluttered your space
  16. O-wrote down 3 things your grateful for
  17. B-star-gazed
  18. O-learned a new word
  19. B-took a shower
  20. G-played with an animal
  21. G-practiced breathing exercise
  22. O-learned something new about a classmate
  23. I-wrote in a journal
  24. I-listened to a podcast