took ashowerstayed offsocialmedia for4 hoursdrank 8glasses ofwater in adaycomplimentedsomeoneate avegetable took a 30minutewalk wrotein ajournal meditatedfor 5minutesstar-gazed learnedsomethingnew about aclassmatepracticedbreathingexercise caughtup withfriends playedwith ananimallistenedto apodcast took abreakdeclutteredyour space wrotedown 3things yourgrateful forlearneda newword got 7-9hours ofsleep listened toa song thatmakes yousmilecooked ahealthymealflossedyourteethspenttime innature steppedoutsidefor freshair took ashowerstayed offsocialmedia for4 hoursdrank 8glasses ofwater in adaycomplimentedsomeoneate avegetable took a 30minutewalk wrotein ajournal meditatedfor 5minutesstar-gazed learnedsomethingnew about aclassmatepracticedbreathingexercise caughtup withfriends playedwith ananimallistenedto apodcast took abreakdeclutteredyour space wrotedown 3things yourgrateful forlearneda newword got 7-9hours ofsleep listened toa song thatmakes yousmilecooked ahealthymealflossedyourteethspenttime innature steppedoutsidefor freshair 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
O
5
N
6
G
7
I
8
I
9
B
10
O
11
G
12
N
13
G
14
I
15
B
16
G
17
O
18
O
19
B
20
I
21
N
22
G
23
B
24
N
  1. B-took a shower
  2. O-stayed off social media for 4 hours
  3. I-drank 8 glasses of water in a day
  4. O-complimented someone
  5. N-ate a vegetable
  6. G-took a 30 minute walk
  7. I-wrote in a journal
  8. I-meditated for 5 minutes
  9. B-star-gazed
  10. O-learned something new about a classmate
  11. G-practiced breathing exercise
  12. N-caught up with friends
  13. G-played with an animal
  14. I-listened to a podcast
  15. B-took a break
  16. G-decluttered your space
  17. O-wrote down 3 things your grateful for
  18. O-learned a new word
  19. B-got 7-9 hours of sleep
  20. I-listened to a song that makes you smile
  21. N-cooked a healthy meal
  22. G-flossed your teeth
  23. B-spent time in nature
  24. N-stepped outside for fresh air