practicedbreathingexercise caughtup withfriends spenttime innature drank 8glasses ofwater in adayate avegetable listened toa song thatmakes yousmileflossedyourteethlistenedto apodcast meditatedfor 5minutescomplimentedsomeonetook ashowerstayed offsocialmedia for4 hourswrotein ajournal took a 30minutewalk playedwith ananimalsteppedoutsidefor freshair took abreakgot 7-9hours ofsleep cooked ahealthymealstar-gazed wrotedown 3things yourgrateful forlearneda newword learnedsomethingnew about aclassmatedeclutteredyour space practicedbreathingexercise caughtup withfriends spenttime innature drank 8glasses ofwater in adayate avegetable listened toa song thatmakes yousmileflossedyourteethlistenedto apodcast meditatedfor 5minutescomplimentedsomeonetook ashowerstayed offsocialmedia for4 hourswrotein ajournal took a 30minutewalk playedwith ananimalsteppedoutsidefor freshair took abreakgot 7-9hours ofsleep cooked ahealthymealstar-gazed wrotedown 3things yourgrateful forlearneda newword learnedsomethingnew about aclassmatedeclutteredyour space 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
N
6
I
7
G
8
I
9
I
10
O
11
B
12
O
13
I
14
G
15
G
16
N
17
B
18
B
19
N
20
B
21
O
22
O
23
O
24
G
  1. G-practiced breathing exercise
  2. N-caught up with friends
  3. B-spent time in nature
  4. I-drank 8 glasses of water in a day
  5. N-ate a vegetable
  6. I-listened to a song that makes you smile
  7. G-flossed your teeth
  8. I-listened to a podcast
  9. I-meditated for 5 minutes
  10. O-complimented someone
  11. B-took a shower
  12. O-stayed off social media for 4 hours
  13. I-wrote in a journal
  14. G-took a 30 minute walk
  15. G-played with an animal
  16. N-stepped outside for fresh air
  17. B-took a break
  18. B-got 7-9 hours of sleep
  19. N-cooked a healthy meal
  20. B-star-gazed
  21. O-wrote down 3 things your grateful for
  22. O-learned a new word
  23. O-learned something new about a classmate
  24. G-decluttered your space